Blasian Wellness Podcast

Episodes

1. 67

   Andrea Arroyo - The One Word Coach

   Andrea Arroyo is a fifty-two-year-old Mother of two, Wife, Daughter, Sister, and a child of God. She is a Certified Life Coach specializing in recovery and trauma. Andrea recovered from a life of shame that comes with being addicted to drugs and alcohol. She is also a survivor of sexual assault…

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   Nov 10, 2021

   43m
2. 66

   We Are Back

   The hosts talks about their hiatus why they almost quit and what made them come back.

   Oct 27, 2021

   14m
3. 65

   Cycle Syncing Cycle Syncing Nutritionist Nicole Bendayan

   Nicole Bendayan is a Cycle Syncing Nutritionist who help women overcome the havoc caused by their cycles and help turn it into a propeller for success by balancing hormones, banishing PMS symptoms, connecting to their bodies and improving productivity and relationships! Being a Holistic...

   Jul 7, 2021

   39m
4. 64

   The Pleazure Principle with Yhanna Soul

   The Pleazure Principle was founded by Yhanna Soul, who has seen first-hand, both professionally and personally, how women can permanently change their lives. Yhanna Soul is a trained counselor, a tantra practitioner, energy healer, and intimacy and relationship coach with over a decade of...

   May 19, 2021

   47m
5. 63

   Carissa Stepien - The Single Mom Boss Tribe

   Carissa Stepien is a certified elementary and special ed teacher. Since losing her teaching job this past June, she decided to stay home and help her daughter learn and run a few Facebook groups to help other moms. Carissa's goal is to collaborate and help other mothers by offering tips and...

   May 12, 2021

   24m
6. 62

   Browniesha Blackman - Evangelist and Transformation Coach

   After fighting her own battles of grief and self-worth, Transform-Ur-Lyfe Coaching & Consulting LLC founder Browniesha Blackman decided to chase her God-given destiny and hit the ground running toward her mission of transforming lives. As a business owner, evangelist, model, mother, and...

   Apr 7, 2021

   53m
7. 61

   Andrea Willoughby - Emotional Mastery Healer, Speaker, Teacher and Coach

   Andrea Willoughby is an Emotional Mastery Healer, Speaker, Teacher, and Coach She helps restore peace in your stressed-out body. In her private practice of almost 20-years, she is a certified B.E.S.T. and Reiki practitioner, yoga/meditation teacher, and energy embodiment coach. Andrea specializes...

   Mar 31, 2021

   56m
8. 60

   Anissa Hudak

   Anissa is a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, she guides others in the use of effective, science-based yoga therapy and other holistic techniques for healing symptoms relating to PTSD and trauma for people who want to control their PTSD - so that their...

   Mar 23, 2021

   55m
9. 59

   Caterina Rando - Roadblocks to Success - Are You Holding Yourself Back?

   Cat Take 3!!!! Caterina Rando, is a best-selling author, sought-after speaker, and women’s business mentor extraordinaire who passionately serves women leaders on a mission. Her over twenty-five years of educating and empowering audiences and groups makes her truly masterful at providing a ton of...

   Mar 11, 2021

   22m
10. 58

    Yesenia Montague - Author and Life Coach

    Yesenia Montague is a native New Yorker who embodies and encourages empowerment, freedom, and joy despite a plaguing childhood. Breaking away from a life bound to restrict her from any potential, Yesenia pursued a college education and graduated with an accounting degree. A lingering void created...

    Feb 24, 2021

    51m
11. 57

    Shenae Johnson-Allen "The Procurement Professor"

    Shenae Johnson-Allen is also known as "The Procurement Professor" because of her ability to help educate small businesses on financially profitable means to enhance the sustainability of their enterprise. Her leadership in developing noteworthy proposals combined with innovative techniques,...

    Feb 18, 2021

    40m
12. 56

    How to Live Your Best Year Ever with Caterina Rando

    Cat is Back!!!! Caterina Rando, is a best-selling author, sought-after speaker, and women’s business mentor extraordinaire who passionately serves women leaders on a mission. Her over twenty-five years of educating and empowering audiences and groups makes her truly masterful at providing a ton…

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    Feb 3, 2021

    30m
13. 55

    Ebony Johnson - Everyday Melanin Magazine

    Ebony Johnson is a self-taught artist and started her photography career in 2012. Her work has been featured on multiple social platforms as well as in print. She has covered public and private events for, but not limited to, T-Mobile in NYC; www.WeMake.works, SFFNJ.org corporate events, Good...

    Jan 27, 2021

    29m
14. 54

    LaJune Singleton - Nutritional Lifestyle Coach and Personal Trainer

    LaJune Singleton is a woman on a mission. She is an individual advocate consultant, actress, podcaster, acting coach, health & wellness coach, nutritional lifestyle coach, and personal trainer. LaJune has been in the health and fitness industry for over 10 years working with busy career women and...

    Jan 20, 2021

    45m
15. 53

    How to Thrive in a Chaotic World with Caterina Rando

    Caterina Rando, is a best-selling author, sought-after speaker, and women’s business mentor extraordinaire who passionately serves women leaders on a mission. Her over twenty-five years of educating and empowering audiences and groups makes her truly masterful at providing a ton of value. She…

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    Jan 13, 2021

    27m
16. 52

    Welcome 2021

    In this episode, the hosts talk about resolutions and give you tools to use so you can achieve your goals.

    Jan 6, 2021

    32m
17. 51

    Divine Feminine Practitioner Lindsay Schroeder

    Lindsay Schroeder is a Spiritual Wellness, Intuitive Business, and Mindset Coach with the company she founded Our & Are. She supports soulpreneurs and spiritually curious beings to develop their intuition, reprogram their subconscious, connect with their energetic systems, and up-level their…

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    Nov 11, 2020

    36m
18. 50

    Brand Strategist - Kezia Israel

    Kezia Israel, MBA is an award-winning marketer and certified brand strategist using her personal and professional skills to create brands for black female professionals so they can build a legacy and amass generational wealth. She has a vested interest in seeing black women succeed in...

    Nov 4, 2020

    25m
19. 49

    Get Your "So M.A.G.I.C." with Lillian So

    Lillian So is a Korean American daughter of Korean immigrants. She was born and raised in Chicago, IL, and has lived in San Francisco since 2007. She started her career in fitness when she was a kid. She constantly heard extended family members tell her she was fat, too big, too much. After a lot...

    Oct 28, 2020

    48m
20. 48

    How to handle breakups with relationship Coach Shachee Mehta

    Our favorite relationship coach Shachee Mehta is back! Shachee has a Master’s degree in psychology. Her coaching focuses on love, relationships, and personality. She’s spent her life studying, learning, and practicing the skills needed to develop fulfilling relationships. Her life’s purpose is to...

    Oct 22, 2020

    36m
21. 47

    CJ Hookah Rentals LLC with Chris and Jacky

    CJ HOOKAH RENTALS, LLC CJ Hookah Rentals is the best exclusive 24/7 Mobile Hookah Rental, Hookah Catering Service, and On-line Store on this planet! They provide services for any occasion in the NY Tri-State area. They started with a problem and created an innovative solution for you to enjoy!...

    Oct 14, 2020

    21m
22. 46

    Independent Film Maker Akilah Logan

    Akilah Logan as an independent filmmaker. She completed her first feature film, "The Blue Labyrinth,” where she wrote, directed and starred in. She is also a published author with 3 monologue books for actors. Akilah has been in the arts literally all of her life whether singing, dancing or...

    Oct 7, 2020

    46m
23. 45

    Seductive Foods with Nicole Ama, RN-MSN

    Nicole Ama, RN-MSN is on a mission to help busy, single moms look and feel healthier, sexier, energized and confident regardless of their size or budget! After 15+ years of working full-time in the hospital, community and leadership sectors, and an unexpected lay-off due to COVID-19, she began...

    Oct 3, 2020

    48m
24. 44

    High Heel Leadership with Best Selling Author Natasha Hampton

    Best-selling author Natasha Hampton is the new dynamic voice in the arena of thought leadership and women's empowerment. An award winning public administrator, Natasha has more than 20 years of varied, progressively responsible executive municipal government management, public administration &...

    Aug 5, 2020

    52m
25. 43

    Relationship Photographer ST Rapport

    ST Rappaport is a Relationship Photographer, Creative Journal Expressive Arts Coach, founder of Genius Relationships and host of the LifePix Relationships Podcast. After observing, listening, and connecting with so many couples, ST is on a mission to find out what makes relationships work and how...

    Jul 29, 2020

    31m
26. 42

    I AM SOUND Academy Founder and Creative Director Nat Rich

    Nat Rich is a serial entrepreneur and Personal Responsibility Coach helping everyone from high profile DJs to their tour managers, to freelancers, employees and their CEOs, tune in with their vibration, own their awkwardness, discover what they’re avoiding and set important boundaries to help…

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    Jul 22, 2020

    51m
27. 41

    Comfortably Uncomfortable with Jacquelyn Phillips

    She's the best friend you didn't know you had and the brutally honest bitch you didn't know you needed. Photographer, venue owner and author of "Comfortably Uncomfortable- The Road to Happiness Isn't Always Paved", Jacquelyn Phillips is out living her truth and sharing her story to help others…

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    Jul 15, 2020

    49m
28. 40

    Chavon Jones - Sip with Sass

    Chavon Jones is a single mom of "mini adults" and endless expenses she was looking for a way to supplement her income & stumbled across ONEHOPE Wine. It not only allowed her to earn extra money, but she gets to indulge in not one but TWO of her FAVORITE things - SIPPING WINE & GIVING BACK!...

    Jun 24, 2020

    43m
29. 39

    U Slay Confidence Coach Nadeje Montes

    Nadeje Montes is an author and Personal Development & Leadership Coach with 20 years educational experience in elementary and early childhood education. Helping women build self-confidence and have the courage to "Fix Their Tilted Crown". TUNE IN and learn how you can start fixing your confidence...

    Jun 17, 2020

    48m
30. 38

    Covid Stress Relief

    Coach Tamica and Sex Coach Mary talk about ways to relieve stress during Covid.

    May 13, 2020

    49m
31. 37

    Why Sex is Important in Relationships with Sex Coach Mary

    Sex Coach Mary goes over the importance of Sex in a relationship.

    Apr 29, 2020

    40m
32. 36

    Tune in to your inner Goddess with Neeta Jain

    Neeta is the founder of Her Shakti, a wellness company based in the United States, whose mission is to create a safe space for international, expat and immigrant women globally as they transform into their healthiest and strongest selves. Neeta is a technologist by trade and a health coach by...

    Apr 22, 2020

    31m
33. 35

    Jewelry Junkies $5 Bling with Antoinette Alayon

    Antoinette is the owner of Jewelry Junkies. She is a Paparazzi Independent Consultant. She sells Fabulous Jewelry and Accessories that are Beautiful, Inexpensive and Lead & Nickel Free. Antoinette is always doing Facebook lives from her Bling Boutique and Showcase what she has in stock. You can...

    Apr 15, 2020

    30m
34. 34

    Aerial Yoga With Christina

    Christina Clark, stay at home mother of 4, used a combination of aerial yoga and social media to recover from postpartum depression and elevate her life to a whole new level. It has even started to heal her financially as she now has her own business offering studio-grade Aerial Yoga Hammocks!…

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    Mar 25, 2020

    36m
35. 33

    Allison Jackson "From Flab to Fit"

    On our next episode of "Blasian Wellness Podcast, we interview Online fitness and nutrition coach, Allison Jackson. Allison is the founder of Allison Jackson Fitness. She is passionate about all things health and fitness, but she really loves sharing her knowledge and expertise to help corporate...

    Mar 11, 2020

    28m
36. 32

    Sex 101

    VIEWER DISCRETION ADVISED Watch Sex Coach Mary gives the ins and outs of oral sex on our YouTube channel.

    Feb 26, 2020

    25m
37. 31

    It's all about the Mindset

    On this episode Sex Coach Mary and Coach Tamica talk about mindset. Mindset is so important in getting to the next level in your life. Learn about the different types of mindsets and see if your mind is holding you back.

    Feb 19, 2020

    37m
38. 30

    Fierce and Fabulous with Coach Tamica

    Coach Tamica shares some insight about her time being homeless and what the key factors that got her back on track

    Feb 5, 2020

    50m
39. 29

    Mastering Relationship Marketing with Martine Cadet

    If you are having troubles branding your business, you need the skills of our next Fierce and Fabulous Woman, Martine Cadet! Martine always knew from the time she was a little girl that wanted to be an entrepreneur! She kept that in the back of her mind and went to college got her MBA and started...

    Jan 29, 2020

    57m
40. 28

    Fierce and Fabulous with the Unstoppable Lynette Magdalena Lott

    Lynette has gone through some unspeakable tragedies and tragic events. She's been homeless, been through worse traumatic events like sexual abuse, substance abuse, alcohol abuse, suicide caused by all the abuses from mental abuse as well as physical abuse. On this episode, she shares her story…

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    Jan 22, 2020

    35m
41. 27

    Fierce and Fabulous with Go-To Relationship Coach Shachee!

    Shachee, your go-to relationship coach believes with her whole heart that she was put on this planet to help people get the most out of their lives, especially when it comes to their relationships! Humans are interdependent, and we need healthy relationships to be truly fulfilled. A loving and...

    Jan 15, 2020

    1h 03m
42. 26

    Healthy Living for Women with Dr. Indie Jones

    Our second woman in our Fierce and Fabulous series is Dr. Indie F. Jones. Dr. Indie F. Jones is a board certified internist located in the greater Atlanta area. Her book "Healthy Living for Women," is all about helping women getting over their challenges. The book is a MUST HAVE in every women's...

    Jan 8, 2020

    47m
43. 25

    Welcome to our Fierce and Fabulous Series!

    We are kicking 2020 off with our first Fierce and Fabulous Queen! Anissa Hudak! She is going to talk about trauma and how yoga can help you get through your past hurts and PTSD! Click to listen or watch us on YouTube.com/BlasianWellnessPodcast. You can contact Anissa via email at...

    Jan 1, 2020

    58m
44. 24

    Happy Holidays and Thank You!

    Coach Tamica and Sex Coach Mary talks about Christmas, their New Year's resolution and reminisce about 2019.

    Dec 18, 2019

    37m
45. 23

    Ana De Leon Introduces us to Rodan + Fields

    In today's episode we talk to Rodan + Fields consultant Ana De Leon. Ana talks about her journey to her "side hustle." All she wanted to do was get rid of the dark circles under eyes. The product worked so well in a short period of time that she decided to become a consultant. She is a Rodan +...

    Dec 11, 2019

    44m
46. 22

    How to Have Mind Blowing Sex

    *****VIEWER DISCRETION ADVISED***** Sex Coach Mary gives advice on how to improve your sex life.

    Dec 4, 2019

    37m
47. 21

    Thankful for Thanksgiving!

    On today's podcast Sex Coach Mary and Coach Tamica give thanks to people and things that have made an impact in their lives.

    Nov 27, 2019

    30m
48. 20

    How to Handle Workplace Stress

    Got workplace stress? Listen to what Coach Tamica and Sex Coach Mary have to say!

    Nov 20, 2019

    35m
49. 19

    What I would Tell My Younger Self

    Coach Tamica and Sex Coach Mary answer a question from a fan.

    Nov 13, 2019

    38m
50. 18

    How to Gain Trust Back in a Relationship

    Diabetes Coach Tamica and Sex Coach Mary talks about ways to regain trust in a relationship. Learned what lesson Sex Coach Mary learned later in life. If your relationship is in trouble, tune in!!!!

    Nov 6, 2019

    40m