PODCAST · health
@blk.grltherapy Radio
by Tierra
As a millennial, I wish I had more guidance from my community. Growing up, I went through traumatic phases that influenced my habits of Self-sabotage, Imposter Syndrome, and Depression. I relied on my relationship with Christ as I parented myself through my childhood years. Being raised as a Caribbean-American caused much interest in my own shadow work. And I am so excited to share my journey with you. With this podcast, I hope to inspire others on their healing journey as the Pinkprint for Healing. For more tips and updates follow the community:IG: @blk.grltherapy
Episodes
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S2|Ep.1 Breaking Free: Surviving & Thriving After Narcassist Abuse Pt.1
Part 1: The Beginning and the Realization In this first installment of our three-part series, "Breaking Free: Surviving and Thriving After Narcissistic Abuse," we delve into the early days of a relationship that seemed perfect on the surface but slowly revealed its toxic underpinnings. Join us as...
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Ep. 6. Broken Bonds: Coping with Grief from Toxic Friendships And Finding Inner Peace
Dealing with friendship grief can evoke a range of complex emotions and feelings like sadness, guilt, anger, etc. Coping with friendship grief van be challenging, but there are several strategies that you can try. In today's episode we breakdown strategies that you can try to find your inner…
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Ep. 5. Island Roots, Inner Healing: Navigating Abandonment as a Caribbean-American Woman
Join me in this insightful episode as we delve deep into the generational legacies of abandonment within Caribbean-American families. Through personal stories and expert insights, we explore how historical and cultural factors have shaped patterns of abandonment and its impact on individuals…
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Ep. 4. Haters On Your Plate, That’s Low Vibration
There’s no way to avoid a hater, the best thing to do is figure out how to manage or avoid them. Join this conversation on how protect your energy from a real life hater as an empath.
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Ep. 3. Self-love, Self-Care, Self-ish
Self love is the best love. There are many ways we can express self-love. In Today's Episode we kick of the #Selflovechallenge by discussing the meaning of self-love and how we can be mindful in practicing it. The self-love movement is getting big in today's culture yet we learn simple practices...
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Ep. 2. You Never K(NEW) Me
IG: @blk.grltherapy New Year, New Version of Me! Today we celebrate the New Year and focus on overcoming the many obstacles that we've faced from the past years.
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Ep. 1. em-Pathetic: Struggles of an Empath
Being an empath can be very draining and challenging. Today we discuss being an empath and how to develop healthy coping strategies.
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ABOUT THIS SHOW
As a millennial, I wish I had more guidance from my community. Growing up, I went through traumatic phases that influenced my habits of Self-sabotage, Imposter Syndrome, and Depression. I relied on my relationship with Christ as I parented myself through my childhood years. Being raised as a Caribbean-American caused much interest in my own shadow work. And I am so excited to share my journey with you. With this podcast, I hope to inspire others on their healing journey as the Pinkprint for Healing. For more tips and updates follow the community:IG: @blk.grltherapy
HOSTED BY
Tierra
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Frequently Asked Questions
How many episodes does @blk.grltherapy Radio have?
@blk.grltherapy Radio currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is @blk.grltherapy Radio about?
As a millennial, I wish I had more guidance from my community. Growing up, I went through traumatic phases that influenced my habits of Self-sabotage, Imposter Syndrome, and Depression. I relied on my relationship with Christ as I parented myself through my childhood years. Being raised as a...
How often does @blk.grltherapy Radio release new episodes?
@blk.grltherapy Radio has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to @blk.grltherapy Radio?
You can listen to @blk.grltherapy Radio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts @blk.grltherapy Radio?
@blk.grltherapy Radio is created and hosted by Tierra.
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