PODCAST · health
BlkStability
by May
BlkStability is hosted by May, a twenty-four year old black woman whose battled with depression and anxiety for over ten years! She’s not a doctor nor therapist, but more of a guide, a best friend to help through tough situations. This space is 100% safe. May is supportive, raw, vulnerable, and ooze love with every episode. She want to discuss topics that are relatable to each generation, so her listeners could be at ease.Email- [email protected] BlkStability We hope you enjoy! I love you, I care for you, and I’m praying for you!SHOUTOUT, AMY HOOD FOR THE COVER ART! TYSFM!
Episodes
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Sweet Sorrow
Grief. It’s usually a feeling that overcomes you after death, but it can also happen with losses that don’t relate to death. May discusses the seven stages of grief, her own experiences, and tips on how to cope with these feelings. . . Instagram - BlkStability Credit for Grief Graphic - Ignacio...
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Going Forward Pt. 3
BlkStability is back and we’ve missed you. Thank you, Thank you, Thank you all for your patience. It has been difficult globally due to COVID-19, but we are not going to allow this to stop our shine. While we are all quarantining, take the time to listen to this three part episode. As of now…
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Going Forward Pt. 2
BlkStability is back and we’ve missed you. Thank you, Thank you, Thank you all for your patience. It has been difficult globally due to COVID-19, but we are not going to allow this to stop our shine. While we are all quarantining, take the time to listen to this three part episode. As of now…
more -
Going Forward
BlkStability is back and we’ve missed you. Thank you, Thank you, Thank you all for your patience. It has been difficult globally due to COVID-19, but we are not going to allow this to stop our shine. While we are all quarantining, take the time to listen to this three part episode. As of now…
more -
Calm Within Chaos
This is a filler episode to help individuals who are affected during this pandemic. I offered two breathing exercises, meditation music, a mantra, and a passage. I pray that this can help someone to have a peace of mind for a few minutes. Please stay safe, build your immune system, and together...
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Eyes of a Black Man
Welcome Back! On BlkStability’s fourth episode, we’re here on this glorious Sunday to discuss how mental health affects our black men. We have a guest, T.J., which is a friend of our host! He’s calling in from Georgia, and we are very excited to have him on our show today! We speak on his...
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Dr.May
Disclaimer: I am not a doctor not a licensed therapist 🥰 In this episode, I have three lovely supporters of mine that emailed me questions they wanted to advice for. All of them are anonymous within this episode. My answers are out of personal experiences, love, and non-judge mental. Hopefully,...
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Trouble With Happily Ever After
This week’s episode we have a guest, Rhae, that is a friend of our hostess! It can be difficult being in a relationship, right? How about when two illnesses, depression and anxiety is in the mix? We discuss trauma bonding, our own personal experiences with battling depression and anxiety that was...
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Introduction to Mental Health
In this episode, your hostess, May, gives an overview of herself, factors that can affect your mental health and treatments. - - Be sure to follow the podcast’s IG page, BlkStability! Enjoy!
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ABOUT THIS SHOW
BlkStability is hosted by May, a twenty-four year old black woman whose battled with depression and anxiety for over ten years! She’s not a doctor nor therapist, but more of a guide, a best friend to help through tough situations. This space is 100% safe. May is supportive, raw, vulnerable, and ooze love with every episode. She want to discuss topics that are relatable to each generation, so her listeners could be at ease.Email- [email protected] BlkStability We hope you enjoy! I love you, I care for you, and I’m praying for you!SHOUTOUT, AMY HOOD FOR THE COVER ART! TYSFM!
HOSTED BY
May
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Frequently Asked Questions
How many episodes does BlkStability have?
BlkStability currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is BlkStability about?
BlkStability is hosted by May, a twenty-four year old black woman whose battled with depression and anxiety for over ten years! She’s not a doctor nor therapist, but more of a guide, a best friend to help through tough situations. This space is 100% safe. May is supportive, raw, vulnerable, and...
How often does BlkStability release new episodes?
BlkStability has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to BlkStability?
You can listen to BlkStability on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts BlkStability?
BlkStability is created and hosted by May.
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