PODCAST · health
Blokes Micro Breaks
by Blokes Micro Breaks
Talking all things Blokes can do to raise their Vibration so as they can improve the health and wellbeing. As Blokes need to ensure we are taking regular Micro breaks, connecting in with themselves and with other Blokes. Research has proven when Blokes have 3 close mates, its one of the best things men can do for their health and wellbeing!Maintaining male friends can improve males life expectancy by 22%.
Episodes
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28 days of Gratitide with "The Magic"
Day 1 Count Your Blessings - do this practice every day for the next 28 days
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"The Magic" using Gratitude to bring in a more Positive abundant lifestyle
Introduction to 28 days of Gratitude using Rhonda Byrne's "The Magic" "The Secret"
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Blokes Micro Breaks Episode 2
More of my own personal story and journey of the why I am so devoted to ensuring i live a better Work life balance. Micro breaks are vital part of my health.
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Blokes Micro Breaks intoducing Shano
Welcome to the first episode for Blokes Micro Breaks, i will be talking all things Dads/Men i believe need to do to Raise Our Vibration to Live a Good Life.
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ABOUT THIS SHOW
Talking all things Blokes can do to raise their Vibration so as they can improve the health and wellbeing. As Blokes need to ensure we are taking regular Micro breaks, connecting in with themselves and with other Blokes. Research has proven when Blokes have 3 close mates, its one of the best things men can do for their health and wellbeing!Maintaining male friends can improve males life expectancy by 22%.
HOSTED BY
Blokes Micro Breaks
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Frequently Asked Questions
How many episodes does Blokes Micro Breaks have?
Blokes Micro Breaks currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Blokes Micro Breaks about?
Talking all things Blokes can do to raise their Vibration so as they can improve the health and wellbeing. As Blokes need to ensure we are taking regular Micro breaks, connecting in with themselves and with other Blokes. Research has proven when Blokes have 3 close mates, its one of the best things...
How often does Blokes Micro Breaks release new episodes?
Blokes Micro Breaks has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Blokes Micro Breaks?
You can listen to Blokes Micro Breaks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Blokes Micro Breaks?
Blokes Micro Breaks is created and hosted by Blokes Micro Breaks.
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