PODCAST · education
Bloom | Build | Birth
by Nicci Morris
Her Hive Collective Presents: Bloom, Build & Birth, a wellness and lifestyle podcast for women 35+ who are ready to expand their health, self-trust, and capacity—without shrinking, hustling, or starting over. Hosted by Nicci Morris, founder of Her Hive Collective, each episode explores women’s holistic wellness through three life phases: Flower (Blooming): awareness, reflection, and metacognition—learning to listen to your body and your inner knowing Worker Bee (Building): nourishment, movement, habits, and systems that support real life Queen Bee (Birthing): sovereignty, pleasure, confidence, and embodied leadership Every conversation weaves Nicci’s four pillars: Build Your Personal Board of Health Directors Nourish Your Body Move Your Body Prioritize Your Pleasure Featuring physicians, wellness experts, and thought leaders—including Nicci’s own care partners—Bloom, Build & Birth offers grounded insight, practical guidance, and permission to thrive in midlife and beyond.
Episodes
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Don't Sit This One Out: AI, Agency & the Future We’re Building
Do you actually know how to use AI — or are you still using it like Google? Rob Richardson believes most people have barely scratched the surface. In this episode of Bloom | Build | Birth, Rob — founder of Disruption Now and chief curator of MidwestCon — joins me for a wide-ranging conversation...
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You Checked Off The List... So Why Are You Still Unhappy?
What happens when you do everything "right"… and still don't end up with the life you thought you would? You got the degree. Built the career. Showed up for your family. Checked the boxes. Said yes when you were supposed to say yes. Worked hard. Tried to be a good woman, a good mother, a good...
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Your Systems Are Either Setting You Free or Burning You Out
Most women don't need more productivity hacks. They need better systems. In this episode of Bloom | Build | Birth, I sit down with business strategist and founder of Clear Elevation Operations, Merlyn Colbert, to talk about why success isn't built on hustle—it's built on the systems that quietly...
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The Success Lie | A Conversation Every High-Achieving Woman Needs
What if success isn't the destination we've been promised? For decades, ambitious women have been taught the same formula: Work harder. Sacrifice more. Keep proving yourself. Eventually, you'll arrive. But what if that's the lie? In this episode of Bloom • Build • Birth, I sit down with Kamaria...
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The Friendships, Boundaries & Reinvention Every Woman Needs After 40
What if your next chapter isn't about becoming someone new—but finally returning to yourself? In this episode of Bloom | Build | Birth, I sit down with Dr. Stephania Shine for an honest conversation about what really changes after 40—and what should. We explore why women struggle with boundaries,...
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The Body Keeps Score: Healing Intergenerational Trauma - ft. Shenikka Moore-Clarke
Shenikka Moore-Clarke spent years as a licensed holistic psychotherapist before her own body forced her into a season of being bedridden — and that breakdown became the doorway to the work she does now. In this conversation, we go into what it actually means to come home to yourself: the…
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Money Leaks, Gray Divorce & Building Wealth | ft. Reshell Smith, CFP
The reality is 80% of women die single. That stat alone should change how you plan your money — not as someone's wife, partner, or beneficiary, but as the person who has to make it work, alone, for the long haul. This week on Bloom | Build | Birth, I sit down with Reshell Smith, CFP™, founder of...
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Build What Doesn't Exist: Access, Vision & What It Takes to Execute | ft. Safia Porter
Many women have had the idea. The app concept, program, the solution nobody's built yet. What stops them isn't the idea — it's not knowing where to start, and not having a space where it feels safe to try. Safia Porter, Executive Director of Building Our Tech (BOT), has spent her career building...
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"She Persisted" - What's Happening Inside the Hive This Week And Beyond
This week, I'm on the pitch stage. And I want you to know what I'm pitching — and why it matters for every woman who has ever felt like her body was trying to tell her something her doctor couldn't hear. In this episode, I'm giving you a real update on what's happening inside Her Hive Collective...
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Girl, They Lied: Why 60 - not 21 - Days Can Change Your Life (+ Peek at the Future of Wellness)
When is the last time you showed up for yourself — consistently, intentionally, in community — for 60 days straight? Not a weekend detox. Not a Monday promise that faded by Wednesday. Sixty days. With a structure built around and for you. In this episode, I'm breaking down why 60 days isn't an...
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In The Hive: The Why Behind What We're Building
I'm Nicci Morris — MBA, wellness strategist, Level II Reiki guide, and founder of Her Hive Collective™. In this episode of Bloom | Build | Birth, I'm pulling back the curtain on who I am, what I'm building, and the divine download that started it all. In 2021, I found a lump. With a mother and…
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Calm Authority: Leadership, Nervous Systems & Boundaries
What happens when high-achieving women become so accustomed to carrying everything that burnout starts to feel normal? In this episode of Bloom | Build | Birth, I sit down with licensed clinical social worker, leadership advisor, and speaker Angela Williams for a deeply honest conversation about...
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Surrender Is the Strategy: Your Trauma Is Tied to Your Purpose
What if surrender wasn't weakness — but your most powerful move yet? In this episode of Bloom | Build | Birth, Nicci sits down with Megan Macpherson, founder of Yes, God Wellness — a spiritual guide, womb wellness expert, and divine vessel who has helped hundreds of women heal fibroids, release...
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Don't Force It: How To Work With (Not Against) Your Body
What if the reason you keep starting over… is because you’ve been treating wellness like punishment instead of devotion? In this episode of Bloom | Build | Birth, I sit down with Taryn Brown, founder of Glo.Sync, a cycle-synced fitness method designed to work with women’s biology—not against it.…
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Come Home to Yourself: A Reiki-Infused Guided Meditation Through the B-Theory™
This week is different. No guest. No interview. Only me, my work as a Level II Reiki guide, and 24 minutes carved out to hold space for you — because I think you need it, and I know you deserve it. Come Home to Yourself is a Reiki-infused guided meditation built within the Her Hive B-Theory™...
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"I Deserve to Feel Good": Reclaiming Health Sovereignty
What if your body has been speaking to you all along — and now you're ready to listen? In this episode of Bloom | Build | Birth, I'm joined by holistic nutritionist, community builder, and founder of 100 Healthy Women — Angela Barnett Williams — for a nourishing conversation. Angela shares her...
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Permission and Power: Living A Soft Life That Isn’t Performative
It's time to go beyond the aesthetics of the “soft life” and get to the root of it: Sovereignty. In this episode of Bloom | Build | Birth, I sit down with Dr. Iman Hypolite—psychiatrist, wellness expert, and advocate for Black women’s mental health—to talk about what it really means to live a…
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You’re Not Meant to Do This Alone: Motherhood, Mental Health & Asking for Help
What if the strongest thing you could do… is ask for help? In this deeply honest and necessary conversation, I’m joined by your favorite nurse yogi, Lesline Pittman—RN, mother, and wellness advocate—for a real, unfiltered dialogue about motherhood, mental health, and what it actually takes to…
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The Five-Star Friendship Blueprint: Upgrade Your Circle
What does it take to build meaningful, aligned friendships as a grown woman? In this episode, I sit down with Anika Allen, founder of Five Star Friendships, to talk about how to create deeper, healthier relationships that actually support your growth, wellness, and sovereignty. We discuss...
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Power in the Pivot: What You Didn’t Plan Might Be Exactly What You Need
In this episode, I sit down with Arlene Blake—mother, Founder of Women On The Rise, and Founder of Just Start It LLC—for a powerful conversation about what it really means to evolve as a woman. We talk about how losing her parents at a young age shaped her perspective, why life in her 40s looks...
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Why Every Woman Needs a Personal Board of Health Directors
Women’s wellness doesn’t start with fixing—it starts with listening. In this episode, Nicci Morris, founder of Her Hive Collective, is joined by her personal physician, Dr. Kristamarie Collman, for a grounded conversation on holistic wellness for women 35+. They explore building a Personal Board…
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ABOUT THIS SHOW
Her Hive Collective Presents: Bloom, Build & Birth, a wellness and lifestyle podcast for women 35+ who are ready to expand their health, self-trust, and capacity—without shrinking, hustling, or starting over. Hosted by Nicci Morris, founder of Her Hive Collective, each episode explores women’s holistic wellness through three life phases: Flower (Blooming): awareness, reflection, and metacognition—learning to listen to your body and your inner knowing Worker Bee (Building): nourishment, movement, habits, and systems that support real life Queen Bee (Birthing): sovereignty, pleasure, confidence, and embodied leadership Every conversation weaves Nicci’s four pillars: Build Your Personal Board of Health Directors Nourish Your Body Move Your Body Prioritize Your Pleasure Featuring physicians, wellness experts, and thought leaders—including Nicci’s own care partners—Bloom, Build & Birth offers grounded insight, practical guidance, and permission to thrive in midlife and beyond.
HOSTED BY
Nicci Morris
CATEGORIES
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Frequently Asked Questions
How many episodes does Bloom | Build | Birth have?
Bloom | Build | Birth currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Bloom | Build | Birth about?
Her Hive Collective Presents: Bloom, Build & Birth, a wellness and lifestyle podcast for women 35+ who are ready to expand their health, self-trust, and capacity—without shrinking, hustling, or starting over. Hosted by Nicci Morris, founder of Her Hive Collective, each episode explores women’s...
How often does Bloom | Build | Birth release new episodes?
Bloom | Build | Birth has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Bloom | Build | Birth?
You can listen to Bloom | Build | Birth on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Bloom | Build | Birth?
Bloom | Build | Birth is created and hosted by Nicci Morris.
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