PODCAST · education
Bloom with Anna
by Anna Ramirez
My podcast explores how mindfulness, creativity and EQ can help you bloom everyday in life.
Episodes
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Tomorrow not promised 🙈
The last 30 days have been a lot but I’ve discovered a lot too😊
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Cardiac arrest
I’m doing better🙏🏽🙏🏽🙏🏽🙏🏽
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Juice cleanse Jam
New habits?
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How BIG is your life?
Get into ACTION and live the life you want vs a life of mediocrity
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How do you rate yourself?
I’m going in a new direction here..how do we deal with criticism and survive? 😱
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Build confidence with community 🫂
Hey! Learn to get more confidence by building a better community around yourself 😜
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Look at the stars 🌟
Remember how unique you really are despite life’s ups and downs 🥰
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Change your perspective
I’m just walking in my local park thinking about new ideas and perspective for 2023💗
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Beating the winter 🥶 blues
We are all in the midst of winter and trying to get ourselves motivated and moving forward 🙄😬😭💗
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Go inward in 2023
Looking inside at our showdown side can teach us tons about ourselves
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Commit today 🚀
Don’t wait… tomorrow is not promised 🙏🏽😜
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Seeking Peace? ☮️
I’m walking in Woodbridge thinking about the need to let go like leaves 🍁 on trees 🌳
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Oh those Obstacles🙈
We need to understand how important those obstacles are in our life story 🙏🏽
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Soul 🎵 song
Take a walk back to childhood to fill your cup up🥰
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Protect your peace
Today I’m all about peace and making time for YOU
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Ruminating on Rumi
Thoughts on being honest with yourself 💗
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No more wandering
Let’s take the advice of stoic Marcus Aurelius and retreat inward in order to quiet our minds and refresh our souls
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Medals, mindfulness and me
I’m still working on asking for help in my endeavors in life and biz….are you?
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Labor Day lucky
Are you keeping your promises to YOU?
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Embrace Changing seasons
Fall is here!
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Chillaxing
Go ahead and get your chill time
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Surrender yourself
Big life ahead so pay attention
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Be a goldfish
Lots of benefits when we can keep moving forward and not dwell on things of the past day or hour 😉
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Yesssssss
Say yes to yourself more each day
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Camp again
Working in my flow and encouraging you to do the same
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Summer colors
Celebrate the season
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Life is your teacher
All events are for you
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Need a brain break?
Try focusing on one thing a day
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Unbelievably Untamed
Thursdays are now dedicated to reading and reflection on Untamed by Glennon Doyle
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Don’t quit
Stay in the game especially on hard days
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Ask for Everything
Play big and other tips for moving forward by Asking for what you want
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Make a breakthrough
You’ve got more inside of you
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Mind-shift practices
Use these mantras to shift your mindset for a better day
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Got a summer bucket list?
Waiting for the vet so I’m podcasting
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Celebrating 🥳 you today
Reflecting on how FAR you’ve come will remind you of progress today
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No Flow
Finding A Monday mindfulness practice
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Taking quantum leaps
Get into a community that supports you and your quantum leaps
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Accountability today
Practical advice for y’all ♥️♥️♥️
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Get a new story and GROW
Let go of anything that might be limiting your growth
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Multitasking is OUT
Get out of isolation and find community
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Getting to high performance habits
Pulling back the curtain on my daily practice
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I’m back
Be around people whose energy is INFECTIOUS
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Not this year
Sometimes we need to just focus on one or two projects and wait on the rest.
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TGIF
You are braver than you think looking back on your childhood
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Urge to Purge: Evolving
I give musings on evolving like painting the interior of your house 🏡
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Ask a dream for guidance
Dreams offer wisdom beyond logic
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Super Bowl Sunday secrets
5 tips for success with your game
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What have you done LATELY?
Self compassion in life and business
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Productive action
Hey it’s working!!
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Bring vibrancy to others
Bringing vibrant energy to others is always a good thing
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ABOUT THIS SHOW
My podcast explores how mindfulness, creativity and EQ can help you bloom everyday in life.
HOSTED BY
Anna Ramirez
CATEGORIES
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