PODCAST · health
Blunt and Blonde
by Blunt and Blonde
Two Utah Mamas sharing the real, raw and relatable experiences of life.
Episodes
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These Bosses Should Be Fired | Your Wildest Work Stories
Bad bosses. Unhinged customers. Poopy underwear at work. Yep… this episode has it all. We’re reading your most outrageous workplace horror stories, and honestly, we’re still not over them.
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"Ding, Ding, Ding, I'm Gay!"
"There were maggots in her v*gina" were not words we were expecting to read when we asked you guys for your drama and gossip, but here we are! You did not disappoint and our jaws were on the floor. I hope you're ready to hear all the tea because girl, it is steaming.
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Consumed: Ours (and Your) Latest Favorites
This week’s episode is a rapid-fire rundown of everything currently consuming our personalities: products, playlists, movies, restaurants, snacks, and listener favorites that may or may not become our next obsession.
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“Mormon Wives, Side Eyes & Random Tangents”
No notes, no filter—just our real thoughts on Secret Lives of Mormon Wives. And yes we’re right there with you feeling that whiplash from all the happenings . This one’s laid-back, a little all over the place, and exactly what it sounds like: blunt opinions and girl talk.
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SLOMW: Let's Talk About It!
Full season recap of The Secret Lives of Mormon Wives- the drama, the crazy relationships, Dadtok, Momtok and EVERYTHING in between. We're delving into all of it in todays episode with our blunt and unfiltered thoughts.
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YOU ASKED SOME WILD THINGS!
You asked… and we answered everything. In this episode of Blunt & Blonde we opened the floor to listener questions, and let’s just say nothing was off limits. From sex and relationships to mom advice, and a few things that caught us completely off guard, we’re giving our most honest (and slightly...
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"Did You Finish? Yes. Multiple Times."
We thought this would be cute. It was not cute. For our Valentine’s episode, we asked you to send in your best (and worst) stories… and you absolutely delivered. What we got? Romantic. Chaotic. Mildly concerning. From delusional expectations to hard reality checks… from grand gestures to…
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I PUSHED MY PEE DOWN THE DRAIN...Appointments Gone Wrong
We kick things off with life updates and our current favorite shows, then dive into your worst appointment stories ever- bad Brazilians, awkward doctors visits, and one listener submission that takes a routine test WILDLY off course. You truly cannot make this up.
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The Hot Takes No One Warned You About for 2026
We're kicking off 2026 with some unfiltered truth, and we're not sugarcoating it . This episode dives into the hot takes we're actually carrying into the new year- on hustle culture, rest, boundaries, family and friend relationships and the pressure to constantly "work on yourself." If you're…
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You Deserve Cake for This!
This is your sign to celebrate yourself. Inspired by the biral achievement cake trend, we're reading listener -submitted wins from the year, and sharing our own-the big moments, the quiet growth, and the things you forgot even counted. (spoiler you're all BADDIES and we're so proud of you) If...
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We Could Go On...and So We Did with Lisa and Nykki
This week we're joined by the hosts of We Could Go On- and trust us, we really could. We dive into everything from how their friendship started to what pushed them to launch their podcast. We get into girlhood and adult friendships, leaving Mormonism, growing through therapy, and even the bizarre...
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Freestyles That Had Us Feral-DWTS Finale
This week we spiral over the Dancing With the Stars finale freestyles (official and unofficial iykyk)- the iconic, the chaotic, and the "why did they do that?" We also catch up on Thanksgiving, SLOMW, Thanksgiving food, and whatever derailments we couldn't edit out. Bon Appetit
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SECRET LIVES OF MORMON WIVES: Our Unfiltered Season 3 Recap
We're serving the hottest Mormon tea: everything from season 3 of Secret Lives of Mormon Wives drama, what shocked us, our hot takes, and of cours a DWTS recap because we can't shut up about the crime of the season.
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We Came, We Chatted, We Overshared
We're back with another unstructured masterpiece. DWTS ( yes, AGAIN), Kate's new thrifting addiction, Mar's fab pilates event, and the Secret Lives of Mormon Wives chaos, and all the unhinged reality shows were watching that somehow made it into one episode. It's chaotic, it's chatty, it's peak…
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"Perform for Me, Monkey!"
This week we spiral (again) into a full DWTS dissertation because apparently we're scholars now. Then we turn the spotlight on each other with questions you need to ask your best friend. Ranging from "Awwww" to "why are you like this?" Basically... perform for me, monkey!
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HAUNTS AND HOT TAKES
HAPPY HALLOWEEN!! Utah's ghosts are out and so are DWTS judges' scores ( as well as our own thoughts and opinions)! We're reading real local ghost stories, sharing our own chills, and giving our honest takes on this week's dances.
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Things that Haunt Us (Rent Free)
Ever wake up at 2 A.M. remembering something humiliating from 2014? Yeah, us too. This week, we're spilling all the ghosts that live rent-free in our brains- creepy encounters, scary stories, and the moments that haunt us still.
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We Have Opinions! (and None of Them Are Subtle)
We're breaking down the past two weeks of Dancing with the Stars, our unfiltered thoughts on Taylor Swift's new album, and a little local gossip you didn't know you needed. Grab your coffee, or your coffee flavored,caffeinated hot drink ( that's not actually coffee)- It's time to get blunt.
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BIG DREAMS with Marianne Dixon
This week we're joined by the one and only Marianne Dixon-instructor, nutrition coach, mom of six, friend to all, and honestly the true heart of Soul Fitness. We talk about the community she's built around her simple but powerful motto: "You belong here." Marianne shares how she balances being a...
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THINGS THAT WOULD SEND MY 15 YEAR OLD SELF INTO A COMA!
On this weeks episode we kick things off sharing all our unfiltered thoughts on DWTS (because of course we have opinions), then jump into all the things that would've absolutely sent our 15-year old selves into a full-blown coma. From your wild submissions to our own unhinged picks, this ones...
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The Breakup,or the Comeback?
Did Blunt and Blonde really fall apart...or are we back and better than ever? After disappearing since spring ( without a single warning, sorry besties), the rumors started flying: Are they still friends? Did the podcast die? Was there drama? This week we spill the tea, catch you up on what we've...
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I FARTED ON-STAGE!
This weeks episodes was full of laughs. We are talking most embarrassing things that have happened to you while performing or competing. Whether it's on the volleyball court or stage. Just wait until you hear about little orphan Annie!
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WEDDING NIGHTS.. Walking 20K steps a day & What's New!!
This week Kate and Mar are oversharing all the juicy bits you love to hear about. From Wedding nights, T.V. shows, consistency in workout routines and shaving habits, we cover all the bases in this episode!
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The Motherhood of it All
In this episode, we're diving into "The Motherhood of it All"- the beautiful, messy, and downright exhausting reality of being a mom. Join us, four moms just keeping it real as we unpack everything from the sleepless nights and body changes to the mom guilt and, yes, the inevitable drama that…
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Keeping it Real, Raw, and Relatable!
This week we're doing what we do best and yapping while discussing things talking about all the things on our listeners (and our) minds as well as answering some anonymous questions and keeping it nice and JUICY.
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I ALMOST CAUGHT MY BABY!- Kate's birth story
We are back after a long hiatus! This week Kate recounts Zinnia Bel's birth. She shares what a home birth is REALLY like and the beautiful experience she had.
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"YoU loOk LikE yOu'Re hAvInG tWiNs"
This week we're talking all things pregnancy and nesting and all the wild and weird things that come with it. Like, who knew all these people were entitled to opinions about your body/baby once you got pregnant? But don't worry we talk about all the awesome, crazy, and amazing parts too!
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THIS AND YAP!
"I found out my husband was GAY!" just one little snippet from this weeks episode! Join us as we bounce around from life updates to random stories from us and listeners, sharing thoughts and laughs. Tune in for some unscripted fun and unexpected tangents.
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Baby names LOVE/HATE
The Baby name game just keeps getting more and more wild! Abcde who? This week we are sharing the baby names we adore and dislike. We also react to baby names that you all love and hate. As well as talk about instances people were unbelievably RUDE about the names you chose for your own children.
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"SHE POOPED HER PANTS!": Back to School Part 2
Back to school continued... We could not leave you hanging because these were some of the funniest submissions we've ever gotten in the history of Blunt and Blonde. If you don't finish this episode without laughing We'll eat a hat.
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SECRET LIVES OF MORMON WIVES HOT TAKE!
Kate and Mar share their hot take on Hulu's newest reality show that is taking the internet by storm. What is fruity pebbles (and what are our theories of what they are)? Who is the real villain? Was it all scripted? Find out and listen now!
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" Back to School: The Best of your Most Embarrassing Moments"
Periods, crushes, mean teachers oh my! Welcome back to school Suckers, we're here to share your "fondest" back to school memories. Luckily we can laugh at these moments now,right?
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" I Gave Birth Breech!!" - Jess's Birth Story
Jess Frazier guest stars on the pod to share her amazing birth story. She had the awesome experience of having a home birth and delivering her baby breech. This episode will leave you feeling so inspired and in awe of how strong women can be. If you want to hear more about her birth journey you…
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Breaking the Silence: Addiction and Childhood trauma
*TRIGGER WARNING* This episode discusses themes of addiction, abuse, pornography, and child endangerment. Listener discretion is advised. This week we tackle the heavy topic of addiction. Maryn shares her experiences growing up around alcoholism. and we share your experiences with other trauma...
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Year 29: Making the most of the last year in our 20's
This week we dive deep into how we plan on making the most of our last year in our twenties as well as embracing our soon to be thirties. Whether you're 29 and feeling fine or staring down the big 3-0 with a mix of excitement and apprehension, this episode is your roadmap to closing out the…
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HAPPY 2 YEARS of Blunt & Blonde!!
Kate and Mar update you on the past couple weeks and share their "shit fest", as well as reflect on the past 2 years of the podcast and what's to come. WE LOVE ALL OUR B&B BADDIES AND YOUR SUPPORT, THANK YOU!
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Picture Perfect with Rachel Bolan
Rachel Bolan of Rachel Bolan Photography is our amazing guest this week. She has known she wanted to be a photographer from a young age and graduated from Utah State University in Photography. She is an accomplished photographer and specializes in Family photography. This week she gives us all…
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SHHH!!! GOT A SECRET??
This week we share listeners "secrets" they've been keeping and sharing one we've been keeping from all of you! Listen to hear all the tea plus a surprise guest!
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"MY BEST FRIEND'S HUSBAND SMACKED MY ASS! Am I the Blunthole?"
You're in for a wild ride on this episode. We did our version of "AITA' and you did not disappoint. We're some of you the "Blunthole"? YES!!
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Just Girly Things
Calling all the girly girls! This week we are channeling our feminine energy and talking about all things girly.
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My Sister, Sid
She's back back back again. Our very first guest deserved another shining moment. This week Sid, Kate's older sister with Down Syndrome, returns to the podcast. We discuss everything from Pokemon to cheese. It even includes some gorgeous tone deaf singing to grace your eardrums.
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So You Really Wanna Know!?
We gave our listeners the chance to ask us ANYTHING, no topic off limits. Let's just say anonymity really put the "Blunt" into their questions this week.
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My MIL is Unhealthily Obsessed with my Husband- Complaints, Grievances, and Whining Welcome.
This week we provided a space for our listeners to complain. Because we all need to whine and moan sometimes.
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Women Empowerment
Our latest Roman Empire- Women empowerment and the conversation around equality for women. We discuss what that looks like for us in our community as well as our listeners. We were feeling bold in sharing our thoughts and opinions on a subject we are both very passionate about.
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"UNRELATABLE" with Hannah Feldt
Hannah Feldt from the "Unrelatable" podcast joins us this week as we discuss her journey of fitness and bodybuilding, instructing, traveling , depression, ketamine treatments, and podcasting. Find Hannah's podcast on instagram @unrelatablepodcast and her personal on instagram and tiktok...
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Let's Talk About Sex
** This episode contians discussion of ssexual themes and should be listened to with discretion** This week we read all your awekward sexcapades. From sex toys in the airport to three fingers big, you shared it all!
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Lucky Girl!!
What does it mean to be a lucky girl? And how do you become one? Do you need to find a four leaf clover? Here's your steps to a lucky life. Complete with an entire tangent on cereal, because it is essential to living lucky.
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2024 Ins and Outs
Sharing all of our Ins and Outs as well as yours for 2024. This episode will inspire you to live your best life this year!
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Styling Life with Lindsee
Meet Lindsee Jean, home stylist, Mother, big sister, organizing whiz ,deal finder and so much more. In this episode we talk about styling a life you'll love, motherhood, design, and lifestyle. Lindsee feels like the big sister you always wanted. Go follow her on instagram @lindseejeanloves
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Valentine's Day: The Good, the Bad, and the...Cringey?
**This Episode contains some discussion of Sexual/ Adult Themes** Stalkers, Creeps, and Weirdos OH MY!! Valentine's days triumphs and mehs? We asked and you didn't disappoint. Of course we shared our own little Valentine's Day experiences that will probably make you feel way better about yours.
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Frequently Asked Questions
How many episodes does Blunt and Blonde have?
Blunt and Blonde currently has 124 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Blunt and Blonde about?
Two Utah Mamas sharing the real, raw and relatable experiences of life.
How often does Blunt and Blonde release new episodes?
Blunt and Blonde publishes regularly with 124 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Blunt and Blonde?
You can listen to Blunt and Blonde on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Blunt and Blonde?
Blunt and Blonde is created and hosted by Blunt and Blonde.
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