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PODCAST · education

BNZ Sistahsss

by Sabrina Nicholson

Hey yall! We are the Smart, Sassy, and Sophisticated Ladies of SistahSSS (Bri, Nicole, and Zahirah) and we're here to discuss all of life's ups and downs with lots of moments of humor. Sit back, grab some wine, and maybe a tissue as we delve into the realities of life, love, and everything in between.

Publisher-supplied feed metadata · PodParley refreshed Sep 6, 2025 · Source feed

Episodes

  1. S2 - Episode 7: Lizzo (Watch Out for the Big Girls) & Judge Jackson Brown

    On this episode the ladies discuss Lizzo's new documentary "Watch Out for the Big Girls" and the confirmation hearings for Judge Brown. What does all this mean to accepting yourself and still celebrating Black "firsts".

  2. S2 - Episode 6: Dating in our 30s and 40s

    On this episode Bre, Nic and Zee discuss their personal dating experiences, red flags, green flags and dating advice.

  3. S2 - Episode 5: Celebrating Black History Month

    On this episode, the ladies of BNZ Sistahsss discuss what Black shows they are watching and what they did to celebrate Black History Month.

  4. S2- Episode 4: Being a Black Woman Podcaster w/ cohosts The J.A.W.N. Podcast

    Today the ladies co-host and episode with Jenina and Shellih of The J.A.W.N. Podcast. We discuss the process of becoming podcasters and what motivates us. If you have a topic you would like us to discuss please contact us at [email protected]. Follow Us On Instagram @bnzsistahsss (Official...

  5. S2 - Episode 3:Black Card Revoked

    ThThe ladies test each other's knowledge of Blunny)

  6. S2 - Episode 2: What Do You Bring to the Table?

    Today the ladies discuss the infamous question "what do you bring to the table?" and the idea of gender roles. Would you propose to your man?

  7. S2 - Episode 1: Motivation, Finding Your Purpose & Vision Boarding

    The ladies of Sistahsss talk about what motivates them and how they found their purpose(s).

  8. Ep. 12 - The Audacity

    In our season 1 finale we discuss how some people have us all the way f%^&ed up! LOL. No seriously we talk about individuals who lack accountability. We also reflect on this journey of podcasting.

  9. Ep. 11 Supporting Black Owned Businesses

    Featuring Acira Soloman (Mobilize the Shine) The ladies welcome special guest Acira Solomon, Founder of Mobilize the Shine, a non-profit connecting the community with resources and minority owned businesses.

  10. Ep. 10 Finally Free Part II

    The ladies continue their discussion with co-host, Dr. Nicole Scott.

  11. Ep.9 Finally Free

    We discuss Dr. Nicole Scott's book Finally Free (From Perfect Storm To Perfect Peace) which details her personal struggles and triumphs in relationships, depression, custody battles, and even weight issues. Its a definite page turner and we hope you enjoy this episode!

  12. Ep. 8 Sistahsss talk Fitness

    The ladies are joined by Sam Rudd, gym owner and fitness instructor with over 20 years of experience.

  13. Ep. 7 Men vs. Women in Relationships Part II

    We brought the fellas in to continue our relationship conversation. This conversation is for grown folks only!

  14. Ep. 6 Men v. Women in Relationships Part I

    The ladies of BNZ Sistahsss discuss monogamy, infidelity, and much more. Stay tuned for Part II when we bring the fellas into the discussion.

  15. Ep. 5 - Boundaries in Relationships

    The ladies of BNZ Sistahsss discuss the importance of setting boundaries in relationships: Romantic, Professional, and friendships .

  16. Ep. 4 2020 A Perfect Storm

    2020 a perfect storm! In episode 4 we recap the disaster of this crazy year and talk about how 2020 has affected us. Grab a glass of wine and tune in!

  17. Ep. 3 Would you Rather ??? (Sistahsss Style)

    During this funny episode we're playing Would You Rather? Sistah Style! We've created some fun and interesting questions to ask each other and see what hilarious answers and explainations we get, so sit back grab a glass a wine and have some laughs with us! Hey yall! Welcome to the B.N.Z.…

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  18. Ep. 2 Who Protects the Black Woman? (Breonna Taylor)

    Today we discuss who protects black women in America & the social injustice against black women in the wake of the grand jury decision regarding the Breonna Taylor Case.

  19. Ep. 1 The Fishbowl

    It's our first episode! Today we take random questions from our fishbowl and have real life personal discussions!

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ABOUT THIS SHOW

Hey yall! We are the Smart, Sassy, and Sophisticated Ladies of SistahSSS (Bri, Nicole, and Zahirah) and we're here to discuss all of life's ups and downs with lots of moments of humor. Sit back, grab some wine, and maybe a tissue as we delve into the realities of life, love, and everything in between.

HOSTED BY

Sabrina Nicholson

Frequently Asked Questions

How many episodes does BNZ Sistahsss have?

BNZ Sistahsss currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is BNZ Sistahsss about?

Hey yall! We are the Smart, Sassy, and Sophisticated Ladies of SistahSSS (Bri, Nicole, and Zahirah) and we're here to discuss all of life's ups and downs with lots of moments of humor. Sit back, grab some wine, and maybe a tissue as we delve into the realities of life, love, and everything in...

How often does BNZ Sistahsss release new episodes?

BNZ Sistahsss has 19 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to BNZ Sistahsss?

You can listen to BNZ Sistahsss on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts BNZ Sistahsss?

BNZ Sistahsss is created and hosted by Sabrina Nicholson.
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