PODCAST · health
Bo Knows Health
by Dr Bo, Physio
Providing a users guide to the human body. Stress, sleep, movement, nutrition, physio, etc… Learn with me! It’s like a reading 🌈 for health 💪🏼
Episodes
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We did it!!! Raising Parents has finally opened!
Loneliness is one of the greatest challenges of our time—and for new mothers, it can feel especially true. The early days of parenthood are filled with so much love, and yet so many parents describe feeling profoundly isolated, unseen, and disconnected. We’re here to change that. Becoming a…
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Dr David Saintsing KNOWS Ikigai Can Save Our Healthcare System
25 years in the ER taught me one thing: most of the crises I treated were preventable. The patients who arrived in crisis weren't unlucky. They were the predictable outcome of risks that had been building silently for years — undetected, unaddressed, and entirely modifiable if caught earlier....
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Hewitt Tomlin KNOWS Strength Coaches Deserve Better
Hewitt Tomlin turned a simple insight as a college quarterback into a global performance platform. At Johns Hopkins University, he and his roommate James Peters saw teammates juggling paper workout packets while carrying iPhones in their pockets. That moment sparked TeamBuildr, a platform built…
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Jason Moore of SPREN Knows The Value of Your Phone Camera for Your Health
Jason Moore is a transformative figure in the health and wellness industry, known for making clinical-grade health insights accessible to everyone. As CEO and founder of Spren, Jason has pioneered smartphone-based body composition and biomarker analysis that rivals gold-standard DEXA scans…
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Andrew Menter of Physmodo KNOWS Movement IS A Vital Sign
Andrew is an attorney, former investment banker and experienced entrepreneur. A 1995 graduate of Brown University, Andrew obtained his JD/MBA from the University of Houston with a concentration in finance. Andrew Menter is a dynamic leader in fitness technology and the founder of Physmodo, a...
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Spencer Tatum KNOWS Human Movement
Get your FREE sample pack of the best electrolytes on the market here: DrinkLMNT.com/fitcare Spencer Tatum, a distinguished industry leader and innovator in human performance, is driven by a deep passion for optimizing the human body. His extensive and diverse expertise in fitness and sports...
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Eric Malzone KNOWS The Future of Fitness
Eric Malzone has a lifelong passion for fitness and athletics. For the past four years, he has hosted top-rated B2B podcasts, including Fitness Blitz Radio and the Future of Fitness podcast. 🎙️ Eric understands the challenges everyday people face when it comes to strength training. He’s excited…
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Dr Tara Skye Goldin KNOWS Digestion is Key To Your Health
Dr. Tara Skye Goldin is a Board Certified Naturopathic Gastroenterologist with over 35 years of experience helping people heal their digestion and reclaim their well-being. She specializes in complex gut conditions like SIBO, IBS, and Inflammatory Bowel Disease, using a naturopathic approach that...
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Aaron Leventhal KNOWS The New Fit
Today We Cover: Exercise Oncology - Fitness Testing Get Aaron’s book: https://amzn.to/3RE5fWu Aaron Leventhal is the author of The New Fit, the director of AKTIV Against Cancer USA, and a coach and educator. His work on health, wellness, and exercise oncology has impacted thousands. Aaron is an...
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Dr Jacinta Yeung Knows Functional Optometry
What is functional optometry How we get stronger vision today What should parents know about screen time How do we combat eye strain IG: peek2peakvision Email: [email protected] Website: www.peekeyes.com Jacinta Yeung Olson has always been fascinated by how intricate the human body is.…
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Frank Benedetto KNOWS Physical Therapy Has A Marketing Problem
Huge thank you to our shows sponsor: DrinkLMNT.com/fitcare Get a free sample pack with any order! Book disucssed on the episode - blueprint for revolution: https://amzn.to/4hXoYvA Fueled by the unnecessary loss of my father to medical mismanagement as well as a failed surgery that led to…
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Dr Ilana KNOWS Healthy For Life
Get your copy of Healthy For Life: https://amzn.to/4hFEoUI Dr Ilana Zablozki-Amir is Physician Specializing in a Holistic, Proactive Approach to Health and Wellness. She is board certified in the fields of Physical Medicine and Rehabilitation and Integrative-Holistic Medicine, fellowship-trained…
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Amanda Carpenter KNOWS Exercise Beyond Calories and Heart Beats (Healthy for Life Series part 3)
Dr. Amanda A. Carpenter, PT, CProT, CEAS, is transformational life and leadership coach. __________________________ Amanda is a transformational coach, author, speaker, and the CEO of IAH.fit, a platform dedicated to helping individuals achieve holistic wellness through innovative fitness...
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Stephen Cohen KNOWS "Decoding Your Symptoms Based On Cross-Reactivity" (Healthy For Life Series)
Stephen Cohen has a doctorate of acupuncture and chinese medicine, is the founder of AXIOM Holistic and is a nationally board-certified and state-licensed acupuncturist with extensive training in both Eastern and Western medical traditions. After a successful career in the corporate world…
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Michael MacDonald KNOWS "You Become What You Sing About All Day Long"
Michael MacDonald, Founder of iah.fit IAH Radio https://ask.iah.fit/iah-radio In the upcoming "Healthy For Life" collaborative book, my chapter, "You Become What You Sing About All Day Long," emphasizes the transformative power of words and music in shaping one's life. Inspired by my sister...
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Rett Larson Knows How To Win Gold Medals
Rett Larson is the head strength and conditioning coach for the German Women’s National Volleyball team. Prior to time with Germany, he was also the head S&C coach for the Netherlands, and the Chinese Women’s Volleyball team, where he won a gold medal. Want to create live streams like this? Check...
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Evangelos Knows Torn ACL's Do NOT Always Need Surgery
Professor and A/Dean at the University of Wollongong. Areas of expertise in Musculoskeletal Physiotherapy and research expertise in the aetiology, prevention and treatment of athletic knee injuries, My research has utilised clinical, biomechanical and epidemiological tools to investigate anterior...
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Andrea Caprio Knows Emotional Eating
Andrea Caprio, an expert in emotional eating and a master transformational nutrition coach, developed her Food Freedom Formula to help busy people struggling with cravings and emotional eating lose 20 pounds or more without dramatic changes to their diets or workouts. Andrea's mission is to help...
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Dr Nick Knows YOUR Doctor Should Lift More...
Dr Nick is a board-certified Family Medicine physician. His coaching and medical practice are focused on the practical implementation of diet, exercise, and specific lifestyle choices for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering...
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Zeena H Knows Rehabbing Barbell Athletes
Zeena is the founder of Good Reps Physical Therapy. A clinic located in Brooklyn, New York that specializes in treating Olympic weightlifters, Powerlifters and Crossfitters. As a group they have treated all levels of barbell athletes- from novices to Olympians. She has 10 years of clinical...
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Tony Maritato Knows What’s In A Title
Tony brings a wealth of knowledge and incredible perspective around the health and physical therapy space. In this episode, he turns the table on Dr Bo to get a better understanding of why this podcast even exists! It gets deep in the best way possible; introspection, reflection, and growth…
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Josh Funk Knows “Fitness Forward Physical Therapy” is the Future
A lifelong athlete, Josh became interested in becoming a physical therapist when going through PT as a D1 lacrosse player at Ohio State. After avoiding shoulder surgery for a torn labrum and rotator cuff, Josh has been entrenched in the world of physical therapy and sports performance. Over the...
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Dr Natalia Knows The Pelvic Floor & Menopause
Dr Natalia Farnsworth is a pelvic floor physical therapist specializing in women’s health. She has been practicing for the last 12 years and specializing for the last 10. She also has an extensive background in physical therapy business growth. She currently owns her own cash based physical…
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Abby De Angelis Knows Pelvic Health PT
Everyone needs to know more about pelvic health 🙌
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120 - James Spencer Knows You Should Get PT 1st
I started my career in sports medicine as a PT student working with the Boston Celtics. After a short stint working in Burlington, VT. I set out on the road as a traveling physical therapist with Kate for 10 years, across 7 states. Manual therapy and exercise are the cornerstones or most of my...
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Philip Mangan Knows Vivobarefoot is a key to Health
Use code FITCARE10 at checkout
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119 - Tiphany Kane Knows Podcasting
Tiphany Kane, M. Ed. is known as “The Heck Yes! Coach”. She is passionate about coaching women to turn painful “no's” in life & business into empowered opportunities to find the “Heck Yes!”. Tiphany is an entrepreneur, public speaker, coach, and writer, who brings her passion for the art of the...
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118 - Rick Olderman Knows How To Solve The Pain Puzzle
Rick's new book, Solving the Pain Puzzle, is now available on Amazon https://amzn.to/3Y9pnjU Rick Olderman is a sports and orthopedic physical therapist with more than 25 years experience that specializes in helping people with chronic pain experience a pain-free life. He graduated with his...
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Driving with Bo - solving the future of healthcare
Bo knows tangents and rants :) I hope some of this resonates with you and would genuinely love to hear your thoughts on any and all of these topics
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121 - Dr Marci Knows Functional Medicine Is The Path To TRUE Health
Dr. Marci is a Certified Functional Medicine Practitioner through Nordic. Dr. Marci sought out this certification in efforts to provide patients with a more well-rounded perspective of the cause of symptoms and offer options other than pharmaceuticals, which is typically the first line of…
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117 - Jon Macaskill Talks Men Talking Mindfulness
Jon Macaskill is a retired Navy SEAL Commander turned leadership and mindfulness coach. During his 24-year Navy career, he served in multiple highly dynamic leadership positions from the battlefield to the operations center and the board room. His style of teaching leadership is unconventional…
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116 - Danny Matta Knows PT Biz
Danny is a physical therapist, entrepreneur, and educator. After spending years in the Army as a Physical Therapist, he left service to start his own cash-based physical therapy practice (Athletes' Potential) in 2014. He quickly scaled this practice past himself and is able to run the business in...
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114 - Brooke Siem Knows Anti Depressants MAY CAUSE SIDE EFFECTS
Buy Brooke’s Book here: https://amzn.to/3Ltirtg author of MAY CAUSE SIDE EFFECTS and food network “chopped” champion Brooke Siem a writer, speaker, and advocate for the practice of safe de-prescribing for psychiatric drugs. Her debut memoir on antidepressant withdrawal, MAY CAUSE SIDE EFFECTS is...
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115 - Dr. Nate Henry Knows How To Teach Me Dry Needling
Dr. Nate Henry is a US Army physical therapist for a few more months and will retire with 22 years of service in January. He graduated from Brigham Young University with a Bachelor of Science in Psychology and minors in Portuguese and Military Science. After commissioning as a US Army…
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Bo Knows Nutrition Coaching
Recording this on Black Friday - if you want a special deal how about giving you confidence in your nutrition? Let’s review the five pillars of health that inform my coaching with clients. And then let’s dive deep into how nutrition coaching is some thing that the world needs now and forever.
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Bo Knows “Evidence Based Practice”
Evidence based practice is a term that often gets thrown around but does not often either mean very much or is simply a marketing tool. I have been fascinated with this topic since I read the Sackett paper in physical therapy school in 2005 I think understanding the three legged equivalent stool...
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Quick Update aka Birth Announcement
Just wanted to give a quick update for you. Wonderful listeners as I’ve been a little behind on putting up episodes. Check out the episode for my excuses :-) excited to get back to it so please shoot over any requests feedback comments so I can help provide more value to you with every episode.…
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113 - Erson Religioso Knows Modern Manual Therapy
Dr Es podcast episode of Untold Physio Stories with guest Dr Bo: https://pod.link/1448140432 Instructor Bio: Dr. Erson Religioso III, DPT, MS, MTC, CertMDT, CFC, CertMST, FAAOMPT, is a fellowship trained cash based PT practice owner, entrepreneur, blogger, and sought after lecturer in the topic…
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110: Mike Bledsoe Is A Coach to Coaches
Mike Bledsoe is a coach of coaches, teaching coaches the skills of leadership and business development. His style is focused on a client centric model that requires the coach to adapt to situations quickly & effectively. He leaves nothing off the table when it comes to creating and attaining the...
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108 - Dr Allan Bacon Knows Self Determination Theory
Founder of Maui Athletics, Dr. Allan Bacon holds a Doctorate in Dental Surgery from the University of Maryland. He is a certified nutrition coach, a USA Powerlifting coach, and has formulated professionally for industry-leading dietary supplement companies for over 15 years. Through the use of...
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107 - Josh Duntz Knows Breathing Is The Key To Life
Fmr Navy Special Operations (EOD) Digital health founder - Stasis.life Ultra runner Ultra running Mindfulness / breathwork (Stasis) Alternative health options for veterans (psychedelics)
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112 - Bo Knows Foam Rolling
Let’s do a quickie about Foam Rolling and the science and methodology behind it. Make sure you don’t waste time on things that do not actually MAKE CHANGE. Don’t forget that any advice is general and you should always get a one on one assessment from a Physio or other healthcare provider you trust.
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111 - Jenny Blake Knows How To Help You Make Twice The Money In Half The Time
Buy Jenny’s latest book: https://amzn.to/3L9vS1s Jenny Blake is an award-winning author, podcaster, and keynote speaker who loves helping people move from friction to flow through smarter systems, powered by Delightfully Tiny Teams. Her third book, Free Time: Lose The Busywork, Love Your Business...
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109: Robb Wolf Knows We Are All Doomed... If We Don't Make Some Major Changes
Robb is one of the leading experts in the field of health and nutrition and has been one of my role models for almost two decades now. He has published 3 incredible books and has put out tons of blog articles and podcasts that are chock full of brain bombs left and right!...
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106 - Between The Ears with Bill & Karianne Anthes
1 - End of an Era " leaving #crossfit " 2 - What is next for the #fitness industry - current "near death experience"/push versus a connected awareness of your nervous system https://amzn.to/3AaQsL2 3 - / #BTWNtheEars - what it is, how it will help Words we brought up that I love: #intention...
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104 - Shane Dowd Knows How To Fix FAI & Get More ROM
My guest is Shane Dowd, the CEO, and founder of GotROM.com and TheFAIFix.com. Shane helps people fix injuries and get flexible so they can become the “Ultimate Athlete”. He has over 100,000+ followers on his email/social media and 30,000 students around the world. He is a Certified Massage...
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103 - Not Your Typical Doctors Know That's What She Said
Your FIRST FEMALE Human Performance Podcast! Doc Sarah + Doc in Training Alyse"That's what she said" of Human Performance. #humanperformance #onepercentbetter #podcast
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102 - Mark Denesha is the Strength PT & Knows The Mobile Clinic Is The Future
Mark is an Austin based physical therapist that has recently started his own business. He converted a 2020 Ford Transit into a mobile clinic. The mobile clinic allows him to go where ever there's a need - a client's home, workplace , local park, or neighborhood center - and he doesn't have to...
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101 - Abby K Knows Being A Student PT Might Not Be Worth It
My name is Abby and I am a physical therapy student at the University of Pittsburgh. I am currently finishing up my last partially didactic semester and then will be in the clinic for 30 weeks in August followed by graduation. I have a background in rugby and bodybuilding myself as well as...
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99 - Anže Benko Knows Online Fitness Is Time Efficient
Anže is an Ex Crossfit Athlete turned business owner, husband and father. Currently helping busy men get jacked without sacrificing their careers or family time.
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Frequently Asked Questions
How many episodes does Bo Knows Health have?
Bo Knows Health currently has 152 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Bo Knows Health about?
Providing a users guide to the human body. Stress, sleep, movement, nutrition, physio, etc… Learn with me! It’s like a reading 🌈 for health 💪🏼
How often does Bo Knows Health release new episodes?
Bo Knows Health publishes regularly with 152 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Bo Knows Health?
You can listen to Bo Knows Health on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Bo Knows Health?
Bo Knows Health is created and hosted by Dr Bo, Physio.
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