Episodes
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Now What? The PT for Life One.
Physical therapists work with you to find some (or a ton) of exercises that help you move, function and feel better. Once you're done with PT, what do you do? Do you keep doing all of your physical therapy exercises for life? Here's a confession: we don't. So what do we do, and what can you?…
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Poo Talk, Or The Emotional Colon
Physical therapists Brooke Connell, PT, DPT and Jenny Ploss, PT, DPT discuss the what we can learn from our poo today. Dr. Connell, PT teaches us about how we can learn about our stress levels from the state of our poop, and how we can influence our toileting comfort by changing our stress…
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Brace Yourself, Or the Pelvic Brace
Physical therapists Brooke Connell, PT, DPT and Jenny Ploss, PT, DPT discuss the pelvic brace today. This discussion involves mirrors, anal winking, and daily life—so get ready! Grab your brew and join in.
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Be a bone pirate, or osteoporosis and exercise
Arrrr! Physical therapists Brooke Connell, PT, DPT and Jenny Ploss, PT, DPT discuss osteoporosis and exercise. What kinds of exercise are best for bone health, and when should you worry about your bones? Grab your brew and join in!
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The Elusive Side-Butt, or Lateral Hip Pain
Physical therapists Brooke Connell, PT, DPT and Jenny Ploss, PT, DPT discuss the elusive side-butt. Pain on the outside of the hip (the side-butt) is a common problem, and Brooke is going to start a program to help her resolve her side-butt pain. Grab your brew and join in!
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Toileting Ergonomics, or, How to Poo.
Physical therapists Brooke Connell, PT, DPT and Jenny Ploss, PT, DPT discuss toileting ergonomics, which is a fancy term for how you sit on the toilet when you poo. Yep, this week’s topic is poo. Grab your brew and join in!
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I pee my pants sometimes: Urinary stress incontinence, pregnancy, and running.
Dr. Jenny Ploss, PT talks about how she developed stress incontinence, or leakage, after the birth of her first child. Dr. Brooke Connell, pelvic health physical therapist, talks about what urinary incontinence is, and what a PT can do to help overcome this problem. Can Jenny get back to running,...
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Elevator Pitch—Take One.
Physical therapists Brooke Connell and Jenny Ploss try their hands at an elevator pitch for the new Bodies and Brews podcast.
Topics in this show
About this show
Two physical therapists get real about how the body works, what physical therapists can do (and sometimes what we can’t do), and all the things in between. Join us for happy hour, and learn more than you ever wanted to about your body.
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Bodies + Brews