PODCAST · health
Body Chat Podcast
by Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor®
It's not just politics where you'll find 'fake news'...how about all the false information about healthcare, nutrition, diet, and the body in general. Fed to the general population on a daily basis. If you feel you should only do what your doctor tells you and never question his advice, this Body Chat podcast is not for you. But if you want to take back control of your health; understand how to take care of your body, maintain it and get it fixed the right way; then you're in the right place. After more than 25 years in practice educating thousands of patients and friends, Dr. Stephen Nedd realized that the one-to-one method of getting out true health and body information just wasn't make enough of an impact. While discussing this with his brother, Ron Nedd (a retired Chiropractor and current podcast host), Ron asked, "Why not do a podcast where we can chat about everything you know about having a keeping a healthier body? Then put the podcast on a website where people can go and
Episodes
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Episode 334: Daylight Savings Time and Sleep Problems
We’re used to turning our clocks forward in the Spring and back in the Fall. But why? And what effects on our health does this have? In this episode, Dr. Nedd goes over what the Midwestern Doctor and his own research says about the health aspects of the change each year, dives a little further...
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Episode 333: Exciting News About Standard Process Supplements After a Visit to Their Farm
Standard Process is one of the most respected and one of the first supplement companies in the U.S. One reason it stands out is that it doesn’t sell supplements that are just one chemical extracted from a whole combination of vitamins and minerals. They sell whole food supplements – created from...
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Episode 332: Disease Franchises and the Hidden Treatment Called Chlorine Dioxide
The medical establishment has been hiding workable health treatments to push profitable ones. One of those was shown to be very promising, but most people have never heard of it. It’s called Chlorine Dioxide. In this episode, Dr. Nedd sheds light on how the medical establishment has protected...
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Episode 331: Heading into Fall – Hearty, Healthy Recipes
Time for another recipes episode – this one focused on dishes for the season we’re heading into. Fall is when the weather starts to cool (even in Florida…maybe), and dishes like soups and stews fit right in. In this episode, Dr. Nedd goes over some seasonal recipes that have all been big hits for...
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Episode 330: Amazing Health Benefits of Five-Day Fasts
Dr. Eric Berg speaks highly of Intermittent Fasting, but he also covers why a 5-day fast has tremendous health benefits. The best part is that he describes, in detail, exactly what positive effects happen in the body during each of the 5 days. In this episode, Dr. Nedd reviews what Dr. Berg…
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Episode 329: The Scam Behind Acid Reflux Drugs
“Acid reflux” is a well-known term, mainly because of drug commercials. Nexium, Prilosec, Tums – all commonly known for “acid stomach” and assumed to be the right way to deal with these kinds of symptoms. But that’s based on the assumption that a burning feeling in the stomach esophagus is…
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Episode 328: Which is more Dangerous? Hospital Births vs MidWife Births
Most people assume that hospital births are the safest and best way to go, but that isn’t necessarily true. The truth is what the facts show, not what is considered the established or acceptable way of doing things in some cases. In this episode, Dr. Nedd dives into this topic with info from The...
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Episode 327: Anxiety Drugs Can Cause WHAT?!!
Anxiety drugs are a good example where the ‘cure’ can be worse than the condition. Benzodiazapene drugs are used for anxiety, depression, insomnia, and other conditions. But what they do in the supposed quest to help people with these symptoms is pretty scary. In this episode, Dr. Nedd goes over...
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Episode 326: Uncovering the Polio Mysteries
Turns out a lot of what we were told about Polio and the Polio vaccines wasn’t true. In some cases, the truth is the opposite of what was widely accepted. There were mysteries about Polio and the vaccine because of hidden information that has now been exposed. In this episode, Dr. Nedd goes over...
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Episode 325: Vaccine Injuries (COVID Vaccine Injuries ) – Series Wrap-Up
Over the past 6 episodes we provided all the current info about vaccines, vaccine injuries, COVID vaccines and related injuries, and why the injuries occurred for some people and not others. In this episode, Dr. Nedd summarizes what we’ve gone over, what didn’t get covered, and some new news in…
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Episode 324: Vaccine Injuries (COVID Vaccine Injuries – The Bolus Theory) – Part 6
When things didn’t add up during the early days of COVID, Marc Girardot stopped paying attention to what anyone was saying and started looking for himself. The numbers didn’t make sense, so he applied scientific investigation to what was going on and saw red flags that everyone else was ignoring....
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Episode 323: Vaccine Injuries (Vaccine “Shedding”), COVID Vaccine Data – Part 5
This one seemed to be science fiction, or just for the conspiracy theorists, just a few years ago, but now real-world evidence is showing it is real. People who got the COVID vaccine can ‘shed’ things like the Spike Protein, which can cause people around them to get sick. In this episode, Dr.…
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Episode 322: Vaccine Injuries (“Long COVID” vs Vaccine Injury Syndrome), COVID Vaccine Data – Part 4
You’ve probably heard about “Long COVID” – where people have COVID-like symptoms for months or years. You may have also heard about the “spike protein” that has something to do with the COVID virus. But it might not have been clear what these have to do with each other and how they are related to...
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Episode 321: Vaccine Injuries (“Hot Lots”), COVID Vaccine Data – Part 3
In this third episode of our series about vaccine injuries, we talk about how different lots (batches) of vaccines have different rates of death and adverse events. With the COVID vaccine, there is some detailed information about this that has finally been released. We’ll discuss the data that…
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Episode 320: Vaccine Injuries (Ligament Damage), COVID Vaccine Data – Part 2
In this second episode of our series about vaccine injuries, we go into a side effect of the COVID vaccines that you’ve probably never heard about before. Ligament laxity. It might not sound like a big deal but don’t underestimate how much trouble this can cause – so you should make sure you’re...
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Episode 319: Vaccine Injuries, COVID Vaccine Data – Part 1
We’re finally getting some data about the harmful effects caused by some of the vaccines that have been given over the past few decades…including the COVID vaccine. Instead of viewing this as good or bad, it should be viewed as data and info that anyone should have access to so they can make an...
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Episode 318: Hiding the Truth About Vaccine Safety
We’ve heard for years that there’s no evidence that vaccines cause harm and that they are ‘safe & effective’. So that brings up the question: what is the actual data about vaccine adverse reactions and how is it stored and used? Turns out it’s a lot different than what we thought and what we’ve...
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Episode 317: Science vs Scientism
Why do some medical ‘experts’ seem like they have ‘head-up-the-butt’ syndrome and are dismissive of their patients or anyone who doesn’t adore them like they’re a Hollywood star? During the Covid years we heard a lot of these ‘experts’ and the actors in the ‘news’ media put a lot of emphasis on...
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Episode 316: The Food Pyramid was Upside-Down!
What if you or the people you care about weren’t to blame for your poor health? What if it came from false info we’ve all been ‘fed’ over the past 50 years? In this episode, Dr. Nedd goes over the new food guidelines that are almost completely opposite of what we’d been told for years. ...
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Episode 315: Fermented Foods Make You Healthier?
You might have had a fermented food item at some point, not really knowing that it was fermented or paying much attention to that. Maybe a pickle or a scoop of yogurt or even some beer. All of these are fermented foods. And they can have a much more positive effect on your health than...
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Episode 314: Red Light Therapy – You Can Turn on the Red Light
Could red light have any positive effects on your health? We’ve talked about Infrared saunas, but what about just red light? There have been various stories and posts lately about red light therapy but none have really provided enough info to help people decide whether it’s hype or a valid way to...
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Episode 313: Surprising Benefits of HomeMade Yogurt
Yogurt has long been considered to be healthy for you. But you might be surprised to learn that a lot of the yogurt you buy in the store isn’t as healthy as you thought. Dr. Nedd and his wife have started making their own yogurt at home which only takes a short amount of time...
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Episode 312: Some Truth and Hope for Alzheimer’s
Alzheimer’s is a truly nasty disease, and unfortunately, it’s been on the rise for a while. Why can’t we seem to figure out what causes it or get to a solution or cure for it? As Dr. Nedd researched deeper and deeper on this topic he found out that, what’s been going on behind the...
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Episode 311: Holiday Recipes 2025
Almost every year we shared some holiday recipes that give you and your family some healthier alternatives. This is for everyone who wants to enjoy some tasty dishes over the holidays with feeling bloated and tired and just overall crappy. This year, Dr. Nedd shares some great side dishes and...
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Episode 310: Big Tylenol Update
Tylenol has long been considered one of the ‘safest’ drugs you can take for pain or fever. Recent news indicates that isn’t true. So what is the truth about Tylenol? And what is the truth about fevers? In this episode, Dr. Nedd goes into the current info coming out about Tylenol, including...
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Episode 309: Dangerous Depression Drugs?
A certain class of depression drugs have been talked about in the news recently because of new info coming out about the dangers of taking them. They are called SSRIs (Selective Serotonin Re-uptake Inhibitors) — drugs that stop the brain from reabsorbing serotonin, a natural chemical in the body...
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Episode 308: What Did the MAHA Report Say?
Why do kids in the U.S. have so many chronic diseases? When Dr. Nedd and his brother were kids it wasn’t that way. Getting answers to that question is the reason that RFK, Jr formed the MAHA movement and the had the research done that resulted in the MAHA report. To find the real causes...
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Episode 307: Some Amazing Secrets About Coconuts
Coconut milk, coconut cream pie, coconut in Mounds bars… Coconut has a distinctive flavor that some people like and some don’t. So what does it have to do with your health? A lot more than you could have imagined – which we found out from another great article by The Midwestern Doctor. In this...
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Episode 306: I Scream for Dr. Nedd’s New Recipes (with Many Flavors of Ice Cream)
Dr Nedd loves to cook and prepare healthy dishes for his wife, his family, and his friends. His massive 3-ring binder of recipes he’s assembled is proof of that. But, even though the recipes he finds are healthy – they aren’t boring. And they don’t deprive us from fun foods…like ice cream. This...
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Episode 304: The Truth About Skin Cancer, Sun Exposure, and Sunscreens
We all know that too much sun leads to skin cancer, right? Not so fast… In this episode we dive into the facts about the correlation between sun exposure and the different types of skin cancer. It’s not what you’ve been lead to believe. Here’s what Dr. Nedd goes over in this episode: What are...
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Episode 303: Salt – Good Kinds, Bad Kinds, and Should You Restrict It
Since the 1970s we’ve been told to watch our salt intake. We’ve also been told that too much salt leads to high blood pressure. But what we were never told was there was no data that backed up this theory. In this episode, Dr. Nedd will go over the facts about salt intake, salt restrictions,...
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Episode 302: Mushrooms – The Medicinal Kind, not the Hallucinogenic Ones
Mushrooms can be used in omelettes, taken as a hallucinogen…but what about taking mushrooms for heart health or to fight cancer? Dr. Nedd has never liked mushrooms, but is now reconsidering his views on them after learning about what medicinal mushrooms can do. Here’s what Dr. Nedd goes over in...
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Episode 301: Fentanyl – A Crisis Getting Worse or Better?
You may have heard about Fentanyl on the news, that it’s coming over the border, people are dying from it, and we’re trying to stop the crisis. But what is the actual information that isn’t attention-grabbing headlines. And why is it considered to be so dangerous? Here’s what Dr. Nedd goes over…
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Episode 300: DMSO for Brain Injuries, Strokes, and Brain Conditions (Including Parkinson’s and Alzheimer’s)
Over the years that DMSO has been used, there have been a lot of positive results recorded. This includes results for brain injuries, strokes, and brain/nervous system conditions like Parkinson’s disease and Alzheimer’s. In this, the final episode of our DMSO series of episodes, we explore the...
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Episode 299: DMSO – Help For All the Internal Organs
Most of what we’ve covered about DMSO so far has been its effects on the outside of the body or system-wide. Now we’ll look at the individual internal organs and how DMSO can help with conditions in each of them. Here’s what Dr. Nedd goes over in this episode: How DMSO can help the heart...
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Episode 298: DMSO Above the Neck – Eyes, Ears, Nose, Throat, and Dental Conditions
This one focuses on how DMSO can help with conditions that happen above the neck. In the eyes, ears, nose, and throat…plus how it can help with dental conditions. There’s some surprising information about what DMSO can do for supposedly stubborn or ‘untreatable’ conditions that people are…
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Episode 297: DMSO – Topical and Oral Use…And Helping Autoimmune Conditions
This one’s more personal for us. Asthma, Rheumatoid arthritis, Lupus, Lou Gehrig’s disease, and Multiple Sclerosis are autoimmune conditions where your body is attacking itself. So is Scleroderma – which is what our mother suffered from for almost 30 years. Nothing has been effective at treating...
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Episode 296: DMSO vs Pain, Musculoskeletal Issues, & Skin Conditions – Plus, Topical Application Procedure
Now we get to dive deeper into the potential uses of DMSO. The first two areas we’ll look at are its use for pain & musculoskeletal conditions, and then for a variety of skin conditions. These cover a lot of what people see doctors for and, unfortunately, get prescription medications for. Could...
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Episode 295: Meet the Amazing DMSO
Over the past five years, we’ve learned that there are non-drug solutions to many health problems we’ve never heard of—solutions that remain unknown because the information is suppressed. One powerful example is DMSO, a chemical that has been extensively researched and shown to deliver positive...
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Episode 294: Diving into Methylene Blue
There are some treatment protocols that most people never hear of but still get good results. The important thing is to get enough data to know what results are possible and what the potential risk factors are. Methylene Blue isn’t something new, but it hasn’t really received a lot of exposure....
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Episode 293: Cell Phone Radiation 2025
Pretty much everyone has a cell phone these days—there’s no escaping it. But with new research raising concerns about cell phone radiation, should we be worried? In this episode, we dive into the latest findings and break down what’s really going on. More importantly, we share practical,...
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Episode 292: Is Geoengineering Affecting Your Health?
Those white streaks in the sky have caused a lot of controversy. Are they condensation or chemical dumps in the atmosphere? Dr. Nedd did a deep dive on this to find out what the evidence shows and how they might affect people’s health. In this episode we’ll go over: What Geoengineering is The...
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Episode 291: Avoid the Iodine Overload
Our food supply is being messed up in more ways than most of us know. Here’s another one that can lead to serious health issues like breast cancer. It’s important to understand how to avoid being poisoned by excess Iodine that gets into our body in hidden ways. In this episode we’ll go over: What...
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Episode 290: Home Traction for Disc Degeneration?
Car accidents, sports, too much computer work – all can lead to disc degeneration and the pain, numbness, or tingling that can accompany it. What can be done to slow, stop, or maybe even reverse this progression to reduce or eliminate the symptoms and improve function? How could home traction…
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Episode 289: Carbohydrates – Bad? or Necessary?
Carbohydrates have gotten a bad reputation but is it justified? Does your body actually have a need for carbs? It’s hard to know what to eat when there’s so many differing opinions. We’re going to help bring more clarity to this topic so you can make your meal choices based on accurate info…
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Episode 288: Controlling and Maintaining Your Weight (and What About Ozempic)
The holidays are over and we’re in a new year. January is a top month for people wanting to lose weight. As in, I ate too much over the holidays and need to get rid of 5, 10, 20 pounds. What are the different options and which are best for your long-term health and weight...
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Episode 287: The Naughty and Nice Food Lists – Ultra-processed vs Regenerative Farming
Continuing with one of the topics from last week’s episode, we go over what you need to know about ultra-processed foods and regeneratively-farmed foods so you don’t get fooled by labeling ‘tricks’. We dive further into the major problems with ultra-processed foods vs the many benefits from...
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Episode 286: “Good Energy” Part 3 – Good Energy and Bad Energy Foods
This is the last of our 3 part series about the book Good Energy, by Dr. Casey Means and Callie Means. Now we dive into what foods you should eat (that give you Good Energy) and the ones you should avoid (that are the cause of Bad Energy). In this episode we’ll go over: The...
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Episode 285: “Good Energy” Part 2 – Bad Energy Health Care System Pitfalls
To have and maintain Good Energy, you also need to know how to navigate a health care system that can perpetuate Bad Energy approaches. This is the 2nd episode in the series where we dive into the book by Dr. Casey Means and Callie Means, Good Energy. In this episode we’ll go over: How the...
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Episode 284: “Good Energy” Part 1 – Discussing the Metabolic Health Guide Book from Dr. Casey and Calley Means
What are some of the basics that good health requires and why are they so hard to achieve? In the book, Good Energy, Dr. Casey Means and her brother Calley Means give a great behind-the-scenes peek into why most people’s health is so poor. And why our health as a nation is on the decline. ...
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ABOUT THIS SHOW
It's not just politics where you'll find 'fake news'...how about all the false information about healthcare, nutrition, diet, and the body in general. Fed to the general population on a daily basis. If you feel you should only do what your doctor tells you and never question his advice, this Body Chat podcast is not for you. But if you want to take back control of your health; understand how to take care of your body, maintain it and get it fixed the right way; then you're in the right place. After more than 25 years in practice educating thousands of patients and friends, Dr. Stephen Nedd realized that the one-to-one method of getting out true health and body information just wasn't make enough of an impact. While discussing this with his brother, Ron Nedd (a retired Chiropractor and current podcast host), Ron asked, "Why not do a podcast where we can chat about everything you know about having a keeping a healthier body? Then put the podcast on a website where people can go and
HOSTED BY
Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor®
CATEGORIES
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Frequently Asked Questions
How many episodes does Body Chat Podcast have?
Body Chat Podcast currently has 300 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Body Chat Podcast about?
It's not just politics where you'll find 'fake news'...how about all the false information about healthcare, nutrition, diet, and the body in general. Fed to the general population on a daily basis. If you feel you should only do what your doctor tells you and never question his advice, this Body...
How often does Body Chat Podcast release new episodes?
Body Chat Podcast publishes regularly with 300 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Body Chat Podcast?
You can listen to Body Chat Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Body Chat Podcast?
Body Chat Podcast is created and hosted by Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor®.
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