Body-Led Woman
by Aurika Valan
Your body is not just wise, She is holy. The Body-Led Woman podcast is about living in communion with the innate intelligence of your female body in all realms of life: love, family, business, personal power, spirituality, money, healing. Here, grounded nervous system healing and expansion meets Spirit. The practical meets the mystical. The body, if you allow it, can become your initiatory path–and a living temple. This is a no-fluff sanctuary for the rebel, visionary, embodied women who long to stretch the edges of what's possible in life, to become liberated–but never at the expense of their bodies and their Deep Feminine.Join us for down-to-earth, paradigm-shifting, taboo conversations where we root in our power as women through descending into the womb, bleed, orgasm, deep emotion, and cyclical intelligence.
Episodes
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79. Why Stress Is Ruining Your Natural Beauty (And What Actually Brings It Back) with Chantelle Raven
We're taught beauty is something to chase with Botox, filters, fillers. We're under constant pressure to look forever 30. But what if real beauty isn't manufactured, it's uncovered? In this episode, I sit down with Chantelle Raven, a tantra teacher and founder of the Embodied Awakening Academy…
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78. Healing While Leading: The Feminine Way to Grow Through Grief with Amy Natalie
Ending a relationship, outgrowing a business, stepping out of an identity that once gave you belonging and kept you safe, all of it can bring a depth of grief no one really prepares you for. It comes in waves, when you least expect it. And yet, so many high achieving women use work to cope, to…
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77. Matrescence: The Women's Rites of Fertility, Pregnancy, Birth & Postpartum | With Christina Louise McBoyle
There are thresholds in a woman's life that cannot be rushed, intellectualized, or controlled. Thresholds that leave us no choice but surrender to the death of our old identity. And yet so many women expect to move through the journey of matrescence – the initiation of conception, pregnancy…
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76. The Thresholds of Womanhood: From Boss-Babe to Wife / Mother / Feminine Woman
In this episode, we traverse the real depths of the metamorphosis women go through when the longing for love, marriage, devotion, and motherhood awakens–especially after years of being the high-achieving, ambitious, driven woman who built her identity around her success. Because when that longing...
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75. Our Real, Unpolished Path to Marriage: Longing, Timing & the Diamond Ring | Aurika & Kevin Orosz
In today's very special episode of The Body-Led Woman Podcast, I bring on my beloved husband Kevin to share the raw, vulnerable, deeply human story of what unfolded behind the scenes on our path to marriage. This is not the fairytale version of our relationship. This is the initiation that shaped...
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74. Loving men in the Post-Feminist era & ending the battle of the sexes
Welcome to the new era of the podcast – now known as Body-Led Woman. We live in a time where women are told to be hyper-independent and self-sufficient. A time where we're told we don't need men. But beneath the ambition, the independence, and the pressure to have it all together, there is often…
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73. How to stop self-sabotage and lead with courage
Identify the places you're still unconsciously sabotaging your success and transforming the underlying fears into COURAGE in order to 3x your revenue. 🚨This training is from COURAGE, the FREE 10-day bootcamp – join here EPISODE HIGHLIGHTS You can have the best strategy, but it may not work…
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72. Honoring the Goddess & reclaiming Her from the New Age
Just like major religions have sought to erase the Goddess, the New Age has attempted to trivialize & commodify her. I've been hiding in the closet about the relationship with the Goddess which was born through deep inquiry, mystical experiences, and the process of writing my book. Through…
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71. How Your Business Initiates You Into the Woman You're Meant to Be
How is your business trying to initiate you? ❤️🔥PS, don't forget to the waitlist for THE DESCENT → a 1-week somatic retreat into the holy void – let the old die, welcome the renewal & embody your new identity Over the last few weeks, I've been in a holy void. I had to slow down, pause, and...
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70. Why your nervous system doesn't feel safe with ease & spaciousness (and how to change that)
We've all seen it: many coaching programs these days promise "ease," yet few incorporate somatic work, nervous system support, and a truly body-led business approach. Yet what does ease really mean when our bodies and nervous systems are not prepared to receive it? If the cost of success is our...
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69. Pleasure for feminine-led business, life & love
[Join the free HOLY WOMAN Somatic Experience on 31st Oct here] We've all heard it: "gotta work hard in order to deserve pleasure". But we've got this completely upside down. What the female body needs is pleasure before productivity. The truth is, by the time we're done with work at the end of…
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68. 5 keys to connect with the wisdom of your body & live an embodied life
Shownotes You've probably heard phrases like "listen to your body" or "drop into your body" and wondered—what does that really mean? How do you actually hear the wisdom of my body? It's one thing to hear the wisdom of your body. It's quite something else to live in alignment with the wisdom of…
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66. Calibrating to a new level of success & becoming the woman you're meant to be.
Any time I sense I'm about to enter a new chapter in my life, I always ask myself: who do I need to become as a woman, leader and create to enter this new era? [PS, remember to sign up for my free live retreat Consistent 5k months to grow your business to consistent 5k months, attract more...
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65. Here's exactly how to have consistent 10k months
Imagine what it would feel like to start each month without the constant pressure to launch something new or figure out how to make money…because you know that there's abundant revenue coming in for the next 3, 6, even 12 months? That's the beauty of monthly recurring revenue. Now imagine what it...
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64. Can you truly have it all: be a badass CEO & a devoted wife?
What does it really take to hold both: being a badass CEO leading a successful company AND being a devoted, feminine partner? This is one of the hottest conversations I'm having behind the scenes with many of my clients who come to work with me not just for business success, clients, and MRR, but...
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63. Identity work to scale your business & enter a new level of success, wealth & ease
New date for the AUDACIOUS CEO RETREAT - Aug 21-22 To enter a new level of success, wealth, the calibre of clients we attract, the ease of receiving our success, becoming more audacious… your actual IDENTITY will need change. You might diligently implement your messaging strategy, refining your...
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62. How to deal with fear of being judged online
Diluting your message, holding back on how you really want to show up online is not only costing you clients & money, but is also making you feel…bored. If you find yourself diluting your message, holding back in your expression for the fear of being judged, misunderstood or even cancelled, then...
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61. Stop overloading your programs with too much curriculum (and what to do instead)
Here's why you should stop cramming your program curriculum with more content. Instead, learn how to create such offers that lead to the most mind blowing client results, overjoyed clients who keep on re-signing, and revenue that grows exponentially (without needing to launch or work more). Even...
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60. Why too much educational content can hurt your business (and what to do instead)
About 6-7 years ago…I would post a picture of me in Bali and share something inspiring with a CTA and this would lead to sales and clients. These days, the bar has been raised so much higher–just inspiring content is no longer effective. AND just educational content does not work either. I'm…
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59. How to ethically share your money wins online (and create connection, not comparison)
As an entrepreneur, it is natural to want to celebrate your financial wins and breakthroughs. But how can we do it in a way that goes deeper than the numbers and in a way that creates connection (and not comparison or fomo) with our communities? It's empowering to see conscious leaders and…
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58. Strategy & energetics for consistent 10k months
If you think it's gonna take you years to get to consistent 10k months, think again! I am going to show you how you can create CONSISTENT 10k months in the next few months by looking at what you need to DO + who you need to BE. Let me tell you a secret 🤫 What you don't see behind the closed…
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57. My best messaging tips to attract your dream clients
You've been pouring out so much energy into your content and yet, your clients are not pouring in as consistently as you'd like them to. You know that you are destined for more dream clients. So, how do you get your messaging to become so potent and precise that your ideal clients have only one...
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Episode 56: 5 tips on how to sell multiple offers at the same time
If you're heading to 6 / multiple 6 figures, this conversation will be your holy grail 🏆 As a deeply creative leader, you've probably experienced the following: when your creative juices are flowing, you naturally end up creating many offers and selling multiple offers at the same time. You may…
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55. The invaluable 5 lessons my book taught me about business
Have you ever gone through an experience so strong that it felt like a spiritual initiation requiring ALL of you to step up in every possible way? Growing a business can require exactly that - burning away layers of who we used to be just to meet ourselves again and again as women, leaders and...
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Episode 54: Content not converting? Here are 5 ways to level up your content
That feeling where you've been pouring so much energy out, spending hours on your content but hearing crickets…You may be wondering, "What's going on with my content?🫡" This is one of the most common questions I get – what to do if content is not converting? Firstly, just know that we've all…
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Episode 53: Why you can't work like a man
Last week, in a conversation about work and rest, a dear friend of mine told me: "you suck at relaxing" 😂 Now, we have a very intimate, truth-based, zero-sugar coating relationship (what is a friendship, without this?). So she served it to me straight🍸 😘 And she was right. Relaxing has never...
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Episode 52: Embracing fear of failure
Your soul-led business is not meant to make you feel comfortable. It's meant to initiate you. To awaken you. To mature you. Being a leader and entrepreneur requires an insane capacity (and love) for being in the great UNKNOWN. Imagine launching a new offer you poured our entire heart into. Often,...
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Episode 51: Become a DECIDED woman who goes ALL IN with her business
Running a business is like love – it is hard when you're one foot in, one foot out. When you DECIDE to go ALL IN with your entire being – your body, heart, soul – your business success becomes inevitable. When you go ALL IN with your business, your energetic frequency changes. You speak with more...
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Episode 50: 5 simple daily habits to have more energy and feel more relaxed as a female CEO
Your life force energy, your time, and attention, are your most precious resource. You deserve to live a life feeling filled with real vitality, energy, fulfillment. 𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗺𝗮𝘀𝘁𝗲𝗿 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆, 𝘆𝗼𝘂 𝗺𝗮𝘀𝘁𝗲𝗿 𝗹𝗶𝗳𝗲. You're pulsing with creativity, Eros (and not...
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Episode 49: Offer suite: key to a multiple 6 figure business, working less & making more money
You may see all the people online having consistent high cash months, but what you don't see is how they structure their program suite. The thing is, it is so easy to get distracted by working on shiny marketing, the next new trend, reactionary launching, going faster, bigger, 10xing your income……
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Episode 48: Building a soul community where you truly belong…is good for your business
There is absolutely no way I could be having the life, the relationship, the business I have without the support of my sisters. In the first year of my business, while still living in Bali, I remember going to a beloved friend's house. It was 8pm. I was so exhausted after a big day of work that…
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Episode 47: Stop obsessing over external metrics. Do this instead.
"Aurika, I feel so free! I'm inspired again to create content!", a client of mine told me after she stopped looking at…her story views. I can't count how many clients have come to me with faces of huge relief after… they stopped looking at their story views and obsessing with external metrics in...
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Episode 46: My top 5 secrets to get more done in less time
Time. We all want more of it. You've certainly had the thought: "I just wish I just had more TIME!" Over the last two years, I have been healing my own relationship with time. I realized that time often came with a sense of lack and I decided that this had to change. As a business owner, you're...
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Episode 45: 8 ways to create a body-led lifestyle & business
Recently I was faced with a pivotal decision in my life: I have so many BIG creative projects that I want to bring into the world but my plate is getting pretty full. Ever been there? What did you choose? I decided that my creative projects are meant to be delivered to the world, they are needed…
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Episode 44: The somatic perspective on setting business goals or how to actually achieve them?
If you're like me, I used to be very diligent about my business goals and I would attach them to a specific timeline. 10k months, 50k months, 3 private clients, 20 group clients… You know how that made me feel? Super excited on day 1. I LOVE setting delicious, expansive goals. That sense of...
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Episode 43: Sexual desire: how to cultivate in long-term relationships & why we do silent days
Imagine a couple sleeping apart. Not touching. Not even talking! You'd imagine that they're fighting right? Well, that's what we do in our relationship two days per week. Igniting sexual desire in long-term partnership is one of the biggest mysteries for modern couples, especially when they're…
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Episode 42: Investing with Intention: The Journey Through a Misaligned Mastermind
It took me many months to record this episode – I need to find the right angle to speak about what at the time seemed as my worst investment into business coaching. In 2022, I joined a high ticket mastermind that ended up being completely misaligned with my values and who I am as a woman. This...
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Episode 41: When ambition is replaced by devotion
When… Your ambition is gone. Today I share with you my personal journey of returning to Texas from Lithuania and confronting significant changes within myself, particularly regarding my perception of ambition, leadership, and receptivity. This episode is a heartfelt exploration of surrendering to…
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Episode 40: Increasing your Upper Limit to hold more love, pleasure & money
We all want more love, more money, more pleasure. All the good things have one thing in common: our Upper Limit, which defines how much of this goodness we feel to receive and hold. In this episode, I share a story about how one weekend, when I received more in a weekend than I had in a month, I...
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Episode 39: Cultivating staying power to hold the ebbs and flows of your business
Navigating the emotional rollercoaster of running a business is very real. There's not a single successful person I know who's not experienced the following scenario → pouring all of their energy and time into their business and not seeing the results they want. Taking lots of action, creating…
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Episode 38: The Power of Rest in Business: Nurturing the Feminine Entrepreneur
It's time for the era where women are not only well-paid but also well-rested. Rest has not been easy for me. My parents could have won the Olympics for workaholism. I grew up being societally "trained" to value productivity above everything else and see rest as being idle. Things are very...
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Episode 37: Your energy sells. How to cultivate Energetic Alignment in your Business?
Your energy sells. You may have heard this term thrown around before, because it is…the truth. Cultivating energetic alignment is a massively potent force for accelerated success in our business. Last December, I was faced with a conflict between energy and strategy. I was about to launch a...
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Episode 36: 7 ways to create irresistible content that converts
Let me start being real honest here. One of the biggest mistakes that I did in the earlier stages of my business is posting what's alive for me, what I was going through. I was doing well in my business and I would get engagement along the lines of: "this is inspiring!". But "inspiring" is many...
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Episode 35: Mapping Your Boldest Vision for 2024
New Year. New beginnings. Ever tried to come up with a new word and then… forgotten it by March? I totally have, every single year lol. Let's take this 1,001 times deeper and tap into your boldest vision, your DIVINE ASSIGNMENT, that actually fuels lasting change. Before we ask for success, we...
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Episode 34: My story of living in the Arctic: the Polar Rite of Passage
Once upon a time, I lived in the Arctic. In the Northernmost human settlement on Earth that has more polar bears than humans. In the dark polar night, I had one of the hardest and also the most extraordinary experiences of my entire life. Only later did I realise that my life in the Arctic was my...
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Episode 33: How do you become a Thought Leader?
As a thought leader, you do not follow. YOU go first. The world is full of experts, but there are way less thought leaders because thought leadership takes profound innovation, creativity, and immense courage. The process of becoming a thought leader can't be rushed. It is made up of so many...
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Episode 32: Hire before you're ready
Anytime you see someone working 15h weeks and making lots of money, it's not because they have somehow magically reduced the number of hours needed to scale their business. It's because… 9.5 times out of 10, they have a solid team, robust backend structure and streamlined processes. No one has…
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Episode 31: The era of a nourished, devoted leader begins here
This episode gave me a vulnerability hangover. To be honest, I considered not publishing it because sometimes it's still edgy for me to own my humanness and reveal what's really going on behind the scenes. But here we are, paving the way for a new era of leadership where before we are business...
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Episode 30: How to fall in love with sales and feel confident AF to sell daily 💸
If you have a business, then it means that you're here to make money. Not just to play around, offer free services or exchanges. Business is a commerce that relies on sales. But when we add the "soul-led" part to our business, lots of people get weird about selling, thinking it's somehow...
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Episode 29: The secrets behind my creative routines for widely valuable and consistent content
See me as a very feminine being? You have not seen my creative routines. You may have noticed that I have a lot of high value content coming - consistently. I have a podcast episode coming out each week. I also launch and teach programs in Lithuanian alongside my business in English. Plus I am...
About this show
Your body is not just wise, She is holy. The Body-Led Woman podcast is about living in communion with the innate intelligence of your female body in all realms of life: love, family, business, personal power, spirituality, money, healing. Here, grounded nervous system healing and expansion meets Spirit. The practical meets the mystical. The body, if you allow it, can become your initiatory path–and a living temple. This is a no-fluff sanctuary for the rebel, visionary, embodied women who long to stretch the edges of what's possible in life, to become liberated–but never at the expense of their bodies and their Deep Feminine.Join us for down-to-earth, paradigm-shifting, taboo conversations where we root in our power as women through descending into the womb, bleed, orgasm, deep emotion, and cyclical intelligence.
Hosted by
Aurika Valan
Categories