PODCAST · health
Body Wise
by Beth Trickett, Master Energy Healer
Energetics is the future of medicine. For longterm healing, you must address the mind, body, soul and spirit. In this podcast, we go beyond the physical to explore how to shift your emotions, beliefs and energy so you can heal your body, align with the highest version of who you are and step into a more fulfilling, purpose-driven life. I believe that healing is always possible. Join me to help heal your body, make more informed health choices and form a beautiful relationship with your body, mind, soul and spirit.
Episodes
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Ep. 28: The Pattern That Keeps Sensitive People Exhausted
Many sensitive people think burnout comes from doing too much. In reality, it often comes from overgiving, hypervigilance, and carrying emotional responsibility that was never yours to hold. In this episode, we explore why sensitive people often live outside their own energy, constantly...
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Ep. 27 You're Not Too Much. You're Just in the Wrong Room
In this episode of Body Wise, we’re challenging the idea that you’re “too much.” What if you’re not too emotional, too sensitive, too expressive? What if you’re just in the wrong room? I talk about how sensitive people learn early on to read the room, adjust themselves, and take responsibility…
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Ep. 26 Unlocking the Gifts of Sensitivity and How to Cope When the World Feels Heavy
If you’re sensitive, intuitive, and you’ve been walking around feeling heavy lately, this episode is for you. Because for so many deep-feelers, sensitivity doesn’t just mean feeling your own emotions. It can feel like you’re carrying everyone else’s too. The energy in a room, the stress at work…
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Ep. 25: How Empaths Can Reclaim Their Energy
Do you walk into a room and instantly feel the tension before anyone speaks? Sense your partner’s mood before they even walk through the door? Maybe your body tightens, your chest gets heavy, or you suddenly feel emotions that don’t even seem like yours. In this episode of the Body Wise Podcast…
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Ep. 24: Feeling Exhausted After Helping Others? Here's the Real Reason Why
You’re intuitive. You’re the one people come to for advice. You’ve got healing gifts. But lately, you’re feeling drained, heavy, maybe even resentful. In this episode of the Body Wise Podcast, we’ll explore why helping others sometimes leaves you depleted and how to shift that. We dive into...
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Ep 23: How I Turned My Sensitivity Into a Career
You’ve always felt things deeply. You walk into a room and pick up on unspoken tension. You’ve been labeled as oversensitive. You know when someone’s lying, even if they’re smiling. And maybe… you’ve spent most of your life trying to tone it down. In this episode, I’m sharing the story I wish...
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Ep 22: How Fear of Failure is Keeping You Stuck (And How to Shift It)
🔥 Ready to trust your inner wisdom and break free from doubt? Join the Awaken workshop on 4/4 What if making the "wrong" decision was actually the right one all along? In this episode, I dive deep into the fear of failure, why we agonize over choices, and how judgment—both from ourselves and...
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Ep: 21: How to Awaken Your Inner Knowing & Confidently Make Decisions
Join the Awaken Workshop: bethmanningintuitive.com/awaken Do you truly trust your inner knowing—or do doubt and overthinking get in the way? It’s time to strengthen that trust! In this episode, we’re diving into: ✨ How to tell the difference between fear and intuition (so you stop second-guessing...
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Ep. 20: 3 Energetic Practices To Protect Your Peace
Lately, the world has felt heavy, and if you’re sensitive to energy, it can be downright exhausting. Maybe you’ve been feeling drained, overwhelmed, or like you’re carrying emotions that aren’t even yours. In this episode, I’m sharing three powerful energetic practices to protect your peace so…
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Ep. 19: How to Trust the Universe When Things are Falling Apart
What do you do when it feels like your life is falling apart? I experienced this beginning in 2022, when it felt like everything that mattered in my life was being taken away. I share my story with the hope that it will help you build your own trust as we all navigate the 2025 energy of release,...
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Ep. 18: How to Turn Your Pain into Power and Tap into the Unlimited Potential of 2025
If 2024 felt like a struggle with your health, personal growth, relationships, career or you fell short of achieving what you expected to, don't give up yet! Let's talk about how to transform your pain into power as we welcome the energy of 2025. I show you how to tap into its unlimited potential...
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Ep. 17: Health Issue or Spiritual Awakening?
We fall short trying to heal many health issues for good because their root cause isn’t physical. They result from an energetic imbalance. This shift was prevalent in 2024 and will be even more common in 2025. Health issues are often the catalyst for triggering a spiritual awakening. When you...
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Ep. 16 The 3-Step Process to Receive More of What You Desire
If you've ever felt like your manifestation is just out of reach or like you've struggled to make a new goal stick, this episode is for you. If you've been calling in what you desire through, manifestation practices, willpower, visualization or mantras, you're likely missing an important step:...
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Ep. 15: The Profound Healing Power of Grief: How to Tap in Without Feeling Lost in it
This episode is a more personal share, as I pull back the curtain on some of the healing work I've been doing this year around grief. For decades, I hid my grief, pushing it deep into my heart space. I felt blocked and numb. When I finally faced it, it wasn't the bully I feared confronting. And...
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Ep. 14: Healing Doesn't Have to Feel Heavy! Experience More Breakthroughs in Less Time
You've likely seen your fair share of memes around healing and what it's like to be on a spiritual journey. Most of them show people riding the struggle bus. Healing doesn't have to feel heavy or like a constant slogfest. There are ways to lighten it up and, dare I say, find joy in it. Let's talk...
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Ep. 13: Your Body Speaks: Channeling the Liver and the Truth About Detoxes
If you're looking to feel more calm, less reactive and more patient and loving with yourself and others, it might be time to check in with your liver! I channel the energy of the liver in order to deliver some important messages to you. The liver is a heroic organ. It's tasked with holding all…
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Ep. 12: The Emotional Myths Keeping You Sick & Sabotaging Your Healing
Your physical health is a direct reflection of your emotional health. Pain, disease and illness often correspond to repressed emotions. Learning to process your emotions is one of the best ways to help your physical body heal. Your lack of emotional awareness is costing you your physical health....
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Ep. 11: The Life Changing Power of Getting Uncomfortable
Healing happens when you meet your edge and allow for discomfort. If you’re cringing right now, I invite you to listen because I offer some ways to work with the discomfort so it doesn’t feel so paralyzing. A common misconception is that you must re-experience trauma in order to heal it, but this...
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Ep. 10: Connect to Your Inner Wise Woman to Heal Your Body
We all have access to our inner wisdom and this inner wise woman is constantly sending us little nudges and feedback on how we can heal our bodies. The trick is learning how to listen to her! And trusting her guidance. In this episode, I help you connect to your own wisdom and better understand…
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Ep. 9: An Exclusive Sneak Peak Inside Grid Light Healing + a Free Meditation!
The most potent healing energy I’ve ever worked started coming forward during my client sessions this year as well as in my own healing. I’m finally ready to spill the beans and share all the juicy details with you! It’s called Grid Light Healing and it’s a modality unique to me and my energy.…
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Ep. 8: Why You’re Still Struggling to Find Lasting Pain Relief
One of the most common questions I hear is “why am I still in pain despite trying x, y, z?” Let’s take the next 3 episodes to break this down. The first thing I see, and I’ve definitely done this myself in the past while trying to help my body, is that as humans, we love to try all the things!…
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Ep. 7: The Root Cause of Pain Isn’t What You Think It Is.
I hear people, often experts in their field, talk about treating the root cause of health issues, yet they’re often just addressing symptoms. A symptom is different than the root cause. Symptoms are: - Vitamin or mineral deficiencies - Hormonal Imbalances - Muscle imbalances - Parasites or mold...
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Ep. 6: The Hidden Forces Controlling Your Mind & Behavior
This is the podcast to help you connect to your body, mind and soul so you can heal from pain, disease and illness, make soul-informed health choices and fall deeply in love with your life. In this episode…. What do you do when a symptom or problem returns that you thought you’d already healed?…
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Ep. 5: Healing From Grief: How to Process Loss
March is asking you to take a deeper look at what keeps resurfacing in your life. This isn’t meant to keep you from moving forward. Just the opposite. This energy is helping you release any road blocks in your way. Whatever is coming up for you right now is meant to be your greatest teacher. In...
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Ep. 4: How Do I Know If I’m Ready to Open Up My Healing Abilities?
In today’s episode, I tackle the question I hear so often from practitioners: How do I know if I’m ready? I see so many talented and gifted practitioners sleeping on their abilities because they’re waiting for the perfect time or the biggest sign from the universe letting them know this is for...
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Ep 3: How to Open Your Heart to Attract Love and Abundance
Your relationship to yourself is the most important relationship in your life. When you love yourself, you become a magnet for love, abundance and manifestations. So many of us are at odds with ourselves. We hold grudges, resentment or judgement, which can contribute to pain, disease and illness....
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Ep. 2: 5 Signs You Have Healing Gifts
Are you meant to work with energy in order to help your clients/patients heal? In this episode, I break down 5 things practitioners tend to experience when their abilities are opening up. I’d love to hear which ones resonate with you! Join in the conversation in my Facebook group...
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Ep. 1: Why Energy Medicine is the Future of Healing
Let’s explore energy medicine! But first… what is it? This episode digs into what it takes to heal ourselves and our clients or patients using energy. We’ll uncover the five aspects you must address and why working with energy can produce such a profound and lasting healing effect. If you’ve been...
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ABOUT THIS SHOW
Energetics is the future of medicine. For longterm healing, you must address the mind, body, soul and spirit. In this podcast, we go beyond the physical to explore how to shift your emotions, beliefs and energy so you can heal your body, align with the highest version of who you are and step into a more fulfilling, purpose-driven life. I believe that healing is always possible. Join me to help heal your body, make more informed health choices and form a beautiful relationship with your body, mind, soul and spirit.
HOSTED BY
Beth Trickett, Master Energy Healer
CATEGORIES
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Frequently Asked Questions
How many episodes does Body Wise have?
Body Wise currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Body Wise about?
Energetics is the future of medicine. For longterm healing, you must address the mind, body, soul and spirit. In this podcast, we go beyond the physical to explore how to shift your emotions, beliefs and energy so you can heal your body, align with the highest version of who you are and step into a...
How often does Body Wise release new episodes?
Body Wise has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Body Wise?
You can listen to Body Wise on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Body Wise?
Body Wise is created and hosted by Beth Trickett, Master Energy Healer.
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