Body Wise

Many sensitive people think burnout comes from doing too much. In reality, it often comes from overgiving, hypervigilance, and carrying emotional responsibility that was never yours to hold.In this episode, we explore why sensitive people often live outside their own energy, constantly anticipating the needs and emotions of others, and how this pattern quietly drains your nervous system capacity over time. You’ll begin to see how your sensitivity isn’t the problem. Your ability to sense subtle emotional shifts is actually a powerful gift when paired with discernment, energetic clarity, and self-trust.This conversation will help you recognize the difference between a true yes and a fear-based yes, so you can move from overwhelm and exhaustion into groundedness, clarity, and emotional spaciousness.If you’ve ever felt drained from caring too much or carrying more than your share, this episode will help you start coming back into your own energy.Learn more about Empowered Empathor Take the free quiz to understand your sensitivity more deeply and what gifts you’re meant to share with the world: About BethBeth Trickett is a Master Energy Healer, Medical Intuitive, and Expansion Guide. With over a decade of experience in bodywork, energy healing, and intuitive coaching, Beth blends her knowledge of the body with deep energetic healing to create a holistic, all-in-one approach.She helps sensitive, intuitive women who feel overwhelmed, exhausted, or stuck reconnect with their bodies, release emotional and energetic weight, and finally step into their clarity, power, and purpose. Her clients experience lasting transformation—greater peace in their bodies, freedom from old patterns, and the confidence to live aligned with who they truly are.Work with Beth:* 🌿 1:1 Healing Immersions — Deep, personalized containers blending Grid Light Healing, intuitive guidance, and daily support. [https://www.bethtrickett.com/services] Single sessions also available. * 🌻 Empowered Empath — My intimate community for sensitive, intuitive women who are ready to stop absorbing everyone else’s energy and start feeling grounded, supported, and powerful in their own.[https://www.bethtrickett.com/empath]* ✉️ Join My Email List — Get exclusive healing tools, reflections, and updates. [https://www.bethtrickett.com/join]* 🔥Discover Your Empath Archetype — Take my free quiz to discover the hidden gifts you’re meant to share with the world. [https://www.bethtrickett.com/empathquiz]Connect with Beth:* 🌐 Website: [https://www.bethtrickett.com/]* 📧 Email: [https://www.bethtrickett.com/contact]* 📸 Instagram: [https://www.instagram.com/thebethtrickett/]* 📘 Facebook: [https://www.facebook.com/thebethtrickett/]* ▶️ YouTube: https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQ]

In this episode of Body Wise, we’re challenging the idea that you’re “too much.” What if you’re not too emotional, too sensitive, too expressive? What if you’re just in the wrong room?I talk about how sensitive people learn early on to read the room, adjust themselves, and take responsibility for everyone else’s comfort. That pattern doesn’t disappear when we grow up. It follows us into friendships, relationships, careers, and even the way we lead.We explore why you keep ending up as the listener, the peacekeeper, the one who shrinks so others don’t feel threatened — and how to start noticing when you’re automatically stepping into an old role. This isn’t about blaming your past. It’s about recognizing that you’re allowed to choose a different room.If you’ve been carrying the story that you’re too intense or too emotional, this episode will feel like a reset. The problem may not be you. It may be the space you’re trying to fit into.Ready for a different kind of room?Empowered Empath is a new community I’ve created for sensitive women who are done shrinking and ready to learn how to work with their energy in real time. We meet live for a masterclass each month, go deep on practical tools, and you get daily access to me inside Voxer for support as you shift old patterns. It’s not about fixing yourself. It’s about mastering your energy. Find out more here: https://www.bethtrickett.com/empathNot sure what role you’ve been playing?Take my Empath Archetype Quiz. It will show you the pattern your sensitivity formed around and the actual gift waiting underneath it. It’s quick, direct, and provides so much clarity. Take the quiz: https://www.bethtrickett.com/empathquizAnd if you have questions, come say hi, I’d love to hear what this episode brought up for you.About BethBeth Trickett is a Master Energy Healer, Medical Intuitive, and Expansion Guide. With over a decade of experience in bodywork, energy healing, and intuitive coaching, Beth blends her knowledge of the body with deep energetic healing to create a holistic, all-in-one approach.She helps sensitive, intuitive women who feel overwhelmed, exhausted, or stuck reconnect with their bodies, release emotional and energetic weight, and finally step into their clarity, power, and purpose. Her clients experience lasting transformation—greater peace in their bodies, freedom from old patterns, and the confidence to live aligned with who they truly are.Work with Beth: 🌿 1:1 Healing Immersions — Deep, personalized containers blending Grid Light Healing, intuitive guidance, and daily support. [https://www.bethtrickett.com/services] Single sessions also available. 🌻 Empowered Empath — My intimate community for sensitive, intuitive women who are ready to stop absorbing everyone else’s energy and start feeling grounded, supported, and powerful in their own.[https://www.bethtrickett.com/empath] ✉️ Join My Email List — Get exclusive healing tools, reflections, and updates. [https://www.bethtrickett.com/join]🔥Discover Your Empath Archetype — Take my free quiz to discover the hidden gifts you’re meant to share with the world. [https://www.bethtrickett.com/empathquiz]Connect with Beth:* 🌐 Website: [https://www.bethtrickett.com/] 📧 Email: [https://www.bethtrickett.com/contact]*📸 Instagram: [https://www.instagram.com/thebethtrickett/] 📘 Facebook: [https://www.facebook.com/thebethtrickett/] ▶️ YouTube: https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQ]

If you’re sensitive, intuitive, and you’ve been walking around feeling heavy lately, this episode is for you. Because for so many deep-feelers, sensitivity doesn’t just mean feeling your own emotions. It can feel like you’re carrying everyone else’s too. The energy in a room, the stress at work, a hard conversation, the state of the world. It all sticks. And after a while, you start wondering what’s wrong with you, why you can’t “shake it off,” or how to stop feeling so much. In this episode, I’m offering a new lens, one that changes everything. Sensitivity isn’t the problem. The way you’ve been taught to hold it is.We’re talking about what it means to stop living outside of yourself, stop anticipating everyone’s needs, and start coming back into your own body and energy. I share:Why sensitivity is powerHow it’s meant to guide youand what shifts when you stop being the fixer and start being the one who’s deeply rooted in your own truth.To understand how this applies to you specifically, take my Empath Quiz to discover what kind of empath you are, and what’s actually draining your energy the most. It will give you clarity fast, and help you understand what you need to feel more grounded and supported. https://www.bethtrickett.com/empathquizIf you’re ready to stop doing this alone and you want a real place to land, come join Empowered Empath. It’s my intimate community for sensitive, intuitive people who are done carrying everything, and ready to feel steady in their energy, trust themselves again, and actually move forward with support. https://www.bethtrickett.com/empathAnd if you have questions, come say hi, I’d love to hear what this episode brought up for you.About BethBeth Trickett is a Master Energy Healer, Medical Intuitive, and Expansion Guide. With over a decade of experience in bodywork, energy healing, and intuitive coaching, Beth blends her knowledge of the body with deep energetic healing to create a holistic, all-in-one approach.She helps sensitive, intuitive women who feel overwhelmed, exhausted, or stuck reconnect with their bodies, release emotional and energetic weight, and finally step into their clarity, power, and purpose. Her clients experience lasting transformation—greater peace in their bodies, freedom from old patterns, and the confidence to live aligned with who they truly are.Work with Beth:🌿 1:1 Healing Immersions — Deep, personalized containers blending Grid Light Healing, intuitive guidance, and daily support. https://www.bethtrickett.com/services Single sessions also available. 🌻 Empowered Empath — My intimate community for sensitive, intuitive women who are ready to stop absorbing everyone else’s energy and start feeling grounded, supported, and powerful in their own.[https://www.bethtrickett.com/empath]✉️ Join My Email List — Get exclusive healing tools, reflections, and updates. [https://www.bethtrickett.com/join]🔥Discover Your Empath Archetype — Take my free quiz to discover the hidden gifts you’re meant to share with the world. [https://www.bethtrickett.com/empathquiz]Connect with Beth:🌐 Website: [https://www.bethtrickett.com/]📧 Email: [https://www.bethtrickett.com/contact]📸 Instagram: [https://www.instagram.com/thebethtrickett/]📘 Facebook: [https://www.facebook.com/thebethtrickett/]▶️ YouTube: https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQ]

Do you walk into a room and instantly feel the tension before anyone speaks? Sense your partner’s mood before they even walk through the door? Maybe your body tightens, your chest gets heavy, or you suddenly feel emotions that don’t even seem like yours.In this episode of the Body Wise Podcast, I (Beth Trickett—yes, new name, new season, and a powerful new chapter) share my own story of renewal, healing, and stepping into my power after a season of deep transformation.We’ll explore:Why empaths and sensitive women often become emotional shock absorbersHow this role drains your body, clouds your intuition, and keeps you smallThe moment I realized sensitivity isn’t a burden, but a superpowerHow turning your awareness inward can shift your confidence, clarity, and relationshipsIf you’ve ever been called too sensitive, avoided crowds to protect your energy, or felt weighed down by emotions you couldn’t explain, this episode will help you reclaim your energy and see your sensitivity as the gift it truly is. And if you’re ready to feel lighter, calmer, and more at home in your body, my new 3-day audio series Embody will guide you there (Access it here).About BethBeth Trickett is a Master Energy Healer, Medical Intuitive, and Empowerment Guide. With over a decade of experience in bodywork, energy healing, and intuitive coaching, Beth blends her knowledge of the body with deep energetic healing to create a holistic, all-in-one approach.She helps sensitive, intuitive women who feel overwhelmed, exhausted, or stuck reconnect with their bodies, release emotional and energetic weight, and finally step into their clarity, power, and purpose. Her clients experience lasting transformation—greater peace in their bodies, freedom from old patterns, and the confidence to live aligned with who they truly are.Work with Beth:🌿 1:1 Healing Immersions — Deep, personalized containers blending Grid Light Healing, intuitive guidance, and daily support. [https://www.bethtrickett.com/services]🎧 Self-Study Programs — On-demand courses to help you reconnect with your body, heal patterns, and expand into your power. [https://www.bethtrickett.com/services]✉️ Join My Email List — Get exclusive healing tools, reflections, and updates. [https://www.bethtrickett.com/join]Connect with Beth:🌐 Website: [https://www.bethtrickett.com/]📧 Email: [https://www.bethtrickett.com/contact]📸 Instagram: [https://www.instagram.com/thebethtrickett/]📘 Facebook: [https://www.facebook.com/thebethtrickett/]▶️ YouTube: https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQ]

You’re intuitive. You’re the one people come to for advice. You’ve got healing gifts. But lately, you’re feeling drained, heavy, maybe even resentful.In this episode of the Body Wise Podcast, we’ll explore why helping others sometimes leaves you depleted and how to shift that. We dive into energetic boundaries, understanding the deeper motivation behind your need to help and how to stop absorbing what isn’t yours.If you’ve ever felt like your body is carrying the weight of your work, this conversation will help you release what’s not yours and come back to your power.🌱In my private 6- or 12-week healing immersions, we gently clear the patterns that have kept you stuck so you can feel grounded, energized, and confident in your body and gifts again.With Grid Light Healing, custom meditations, and real-time support via Voxer, this is deep healing that moves fast and lasts.💌 DM me or reach out via email if you’re ready to stop carrying what was never yours and start living from your power. bethmanningintuitive.com/contact✨ Work with Beth Get clear, channeled answers to your biggest questions—delivered straight to your Voxer or dive deeper with a Private 1:1 Healing Intensive:⁠⁠ bethmanningintuitive.com/services⁠⁠📱Let's Connect IG: ⁠⁠instagram.com/bethmanningintuitive⁠⁠ FB: ⁠⁠facebook.com/beth.t.manning⁠⁠📺 Watch this episode on YouTube: ⁠⁠https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQ⁠⁠Join my free Facebook group for self healers, practitioners and energy workers: ⁠⁠⁠facebook.com/groups/empoweredenergyhealers⁠⁠⁠💌 For updates, program announcements and energetic insights, join my email list: ⁠⁠bethmanningintuitive.com/join⁠⁠🥰 Spread some love by leaving a rating, review or referral - Thank you!

You’ve always felt things deeply.You walk into a room and pick up on unspoken tension.You’ve been labeled as oversensitive. You know when someone’s lying, even if they’re smiling.And maybe… you’ve spent most of your life trying to tone it down.In this episode, I’m sharing the story I wish someone had told me years ago. How I went from thinking my sensitivity was a problem to realizing it was the very thing I was born to lead with.I’ll walk you through the moments I felt “too much,” the quiet ways my gifts started to show up and the exact turning point when I stopped hiding and started building a life — and a career — around who I really am.If you’ve ever wondered:- "Is there something more for me?”- "Can I actually do something with the way I feel and know things?”- "What if I’m not broken, but just not meant to fit the mold?”This is your episode.Your softness is sacred.Your sensitivity is not your weakness. It’s your compass.Let’s walk this path together.🌿 About BethBeth believes everyone has the potential to heal and no body is broken. She alchemizes her experience as a bodyworker, movement coach and craniosacral therapist with her psychic and healing abilities in order to help clients achieve whole body health and healing on the energetic, physical, emotional, mental, spiritual and energetic levels. In pain or not, Beth helps her clients heal their body, step into their most authentic self, align with their highest potential and experience a life most only dream of. ∞ Find out more at bethmanningintuitive.com ✨ Work with Beth Book a Voxer Clarity Reading or a Private 1:1 Healing Intensive: bethmanningintuitive.com/services📱Let's Connect IG: instagram.com/bethmanningintuitiveFB: facebook.com/beth.t.manning📺 Watch this episode on YouTube: https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQJoin my free Facebook group for self healers, practitioners and energy workers: ⁠facebook.com/groups/empoweredenergyhealers⁠💌 For updates, program announcements and energetic insights, join my email list: bethmanningintuitive.com/join🥰 Spread some love by leaving a rating, review or referral - Thank you!🆓 Sign up for my free Healing Jumpstart. Connect with your energy to heal your body: bethmanningintuitive.com/jumpstart

🔥 Ready to trust your inner wisdom and break free from doubt? Join the Awaken workshop on 4/4What if making the "wrong" decision was actually the right one all along? In this episode, I dive deep into the fear of failure, why we agonize over choices, and how judgment—both from ourselves and others—keeps us stuck. I'll share my personal journey of trying to follow the “right” path, only to realize that true success and alignment come from trusting your own inner wisdom.If you've been struggling to hear your intuition, feeling afraid to take the next step, or just want to break free from doubt and external noise, this episode is for you. ✨Plus, I’ll share how my upcoming Awaken workshop (happening April 4!) will help you develop radical self-trust and deepen your connection with your intuition. Ready to start trusting yourself? Tune in now!🌿 About Beth Beth believes everyone has the potential to heal and no body is broken. She alchemizes her experience as a bodyworker, movement coach and craniosacral therapist with her psychic and healing abilities in order to help clients achieve whole body health and healing on the energetic, physical, emotional, mental, spiritual and energetic levels. Beth helps her clients heal their body, step into their most authentic self, align with their highest potential and experience a life most only dream of. ∞ Find out more at⁠ bethmanningintuitive.com ⁠ ✨ Work with Beth Book a Voxer Clarity Reading or a Private 1:1 Healing Intensive:⁠ bethmanningintuitive.com/services⁠ 📱Let's Connect IG: ⁠instagram.com/bethmanningintuitive⁠ FB: ⁠facebook.com/beth.t.manning⁠ 📺 Watch this episode on YouTube: ⁠https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQ⁠ Join my free Facebook group for self healers, practitioners and energy workers: ⁠⁠facebook.com/groups/empoweredenergyhealers⁠ ⁠💌 For updates, program announcements and energetic insights, join my email list: ⁠bethmanningintuitive.com/join⁠ 🥰 Spread some love by leaving a rating, review or referral - Thank you!

Join the Awaken Workshop: bethmanningintuitive.com/awakenDo you truly trust your inner knowing—or do doubt and overthinking get in the way? It’s time to strengthen that trust!In this episode, we’re diving into:✨ How to tell the difference between fear and intuition (so you stop second-guessing yourself)✨ The #1 mistake people make when trying to quiet their mind—and what to do instead✨ How to recognize your inner knowing’s unique voice and the way it speaks to you✨ Simple but powerful ways to nurture your intuition and build unshakable confidence in itYour inner wisdom is always speaking… are you ready to listen? Please like, review and share this episode! 🌿 About BethBeth believes every body has the power to heal. She blends her expertise in bodywork, movement, and craniosacral therapy with her psychic and healing abilities to support deep, whole-body healing. Whether in pain or seeking alignment, Beth helps clients reconnect with their true self and step into their highest potential.Follow on IG @bethmanningintuitiveLearn how to work with your energy to heal your body - Free 12-day Healing JumpstartFor updates: Join my newsletterReady to transform your life and health? 3-month Private Healing Intensive

Lately, the world has felt heavy, and if you’re sensitive to energy, it can be downright exhausting. Maybe you’ve been feeling drained, overwhelmed, or like you’re carrying emotions that aren’t even yours. In this episode, I’m sharing three powerful energetic practices to protect your peace so you can stay grounded, clear, and in your own energy—regardless of what’s happening around you. These are the exact tools I use to avoid burnout and reclaim my power when the outside world starts feeling too loud. You don’t have to absorb everything you feel. Your energy is yours to protect.Tune in now and give yourself the support you need to feel lighter, clearer, and more at peace.🎙Welcome to the Body Wise podcast. I’m Beth Manning, and I’m a psychic healer and an expert at reading the body and healing with energetics. In this podcast we go beyond the physical to explore how to work with your emotions, beliefs, energy and spiritual connection so you can heal your body, align with the highest version of who you are and step into a more fulfilling, purpose-driven life. 🌿 About BethBeth believes everyone has the potential to heal and no body is broken. She alchemizes her experience as a bodyworker, movement coach and craniosacral therapist with her psychic and healing abilities in order to help clients achieve whole body health and healing on the energetic, physical, emotional, mental, spiritual and energetic levels. In pain or not, Beth helps her clients heal their body, step into their most authentic self, align with their highest potential and experience a life most only dream of. ∞ Find out more at bethmanningintuitive.com ✨ Work with Beth Book a Voxer Clarity Reading or a Private 1:1 Healing Intensive: bethmanningintuitive.com/services📱Let's Connect IG: instagram.com/bethmanningintuitiveFB: facebook.com/beth.t.manning📺 Watch this episode on YouTube: https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQJoin my free Facebook group for self healers, practitioners and energy workers: ⁠facebook.com/groups/empoweredenergyhealers ⁠💌 For updates, program announcements and energetic insights, join my email list: bethmanningintuitive.com/join🥰 Spread some love by leaving a rating, review or referral - Thank you!

What do you do when it feels like your life is falling apart? I experienced this beginning in 2022, when it felt like everything that mattered in my life was being taken away. I share my story with the hope that it will help you build your own trust as we all navigate the 2025 energy of release, letting go and surrender. 🌿 I have a brand new way to work together! Now you can book 2, 70-min. Zoom healing sessions. The perfect taste of what it's like to work together and the perfect way to gain clarity and get unstuck. Find out more here. 🎙Welcome to the Body Wise podcast. I’m Beth Manning, and I’m a psychic healer and an expert at reading the body and healing with energetics. In this podcast we go beyond the physical to explore how to work with your emotions, beliefs, energy and spiritual connection so you can heal your body, align with the highest version of who you are and step into a more fulfilling, purpose-driven life.  🌿 About Beth Beth believes everyone has the potential to heal and no body is broken. She alchemizes her experience as a bodyworker, movement coach and craniosacral therapist with her psychic and healing abilities in order to help clients achieve whole body health and healing on the energetic, physical, emotional, mental, spiritual and energetic levels. In pain or not, Beth helps her clients heal their body, step into their most authentic self, align with their highest potential and experience a life most only dream of. ∞ Find out more at bethmanningintuitive.com ✨ Work with Beth Book a Voxer Clarity Reading or a Private 1:1 Healing Intensive: bethmanningintuitive.com/services 📱Let's Connect IG: instagram.com/bethmanningintuitive FB: facebook.com/beth.t.manning 📺 Watch this episode on YouTube: https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQ Join my free Facebook group for self healers, practitioners and energy workers: ⁠facebook.com/groups/empoweredenergyhealers ⁠💌 For updates, program announcements and energetic insights, join my email list: bethmanningintuitive.com/join 🥰 Spread some love by leaving a rating, review or referral - Thank you!

If 2024 felt like a struggle with your health, personal growth, relationships, career or you fell short of achieving what you expected to, don't give up yet! Let's talk about how to transform your pain into power as we welcome the energy of 2025. I show you how to tap into its unlimited potential for growth, expansion, manifestations and fruition. 🎙Welcome to the Body Wise podcast. I’m Beth Manning, and I’m a psychic healer and an expert at reading the body and healing with energetics. In this podcast we go beyond the physical to explore how to work with your emotions, beliefs, energy and spiritual connection so you can heal your body, align with the highest version of who you are and step into a more fulfilling, purpose-driven life.  🌿 About Beth Beth believes everyone has the potential to heal and no body is broken. She alchemizes her experience as a bodyworker, movement coach and craniosacral therapist with her psychic and healing abilities in order to help clients achieve whole body health and healing on the energetic, physical, emotional, mental, spiritual and energetic levels. In pain or not, Beth helps her clients heal their body, step into their most authentic self, align with their highest potential and experience a life most only dream of. ∞ Find out more at bethmanningintuitive.com ✨ Work with Beth Book a Voxer Clarity Reading or a Private 1:1 Healing Intensive: bethmanningintuitive.com/services 📱Let's Connect IG: instagram.com/bethmanningintuitive FB: facebook.com/beth.t.manning 📺 Watch this episode on YouTube: https://www.youtube.com/channel/UC8eLyYTJOdb2rZqcILVoaxQ Join my free Facebook group for self healers, practitioners and energy workers: ⁠facebook.com/groups/empoweredenergyhealers ⁠💌 For updates, program announcements and energetic insights, join my email list: bethmanningintuitive.com/join 🥰 Spread some love by leaving a rating, review or referral - Thank you!

We fall short trying to heal many health issues for good because their root cause isn’t physical. They result from an energetic imbalance. This shift was prevalent in 2024 and will be even more common in 2025. Health issues are often the catalyst for triggering a spiritual awakening. When you overlook this connection, not only are you likely to remain in a cycle of feeling drained and chasing new symptoms indefinitely, but you also miss out on a larger opportunity for healing, growth and transformation.  You also miss out on what it’s like to feel strong, energized and vibrant in your body.  In this episode, we dive into what a spiritual awakening feels like and how to navigate this expansive, and often confusing, energy.  This episode is for you if you’re ready to awaken your inner wisdom, increase your vitality, lead from your heart and step into your highest potential.  Grab my free healing jumpstart. 12 videos to connect with your energy to heal your body: ⁠bethmanningintuitive.com/jumpstart⁠ Sign up to receive my weekly newsletter with energy insights, new programs and health, healing and energy work tips: ⁠bethmanningintuitive.com/join⁠ Join my free Facebook group for self healers and practitioners and energy workers:: ⁠facebook.com/groups/empoweredenergyhealers ⁠ Work with me privately: ⁠bethmanningintuitive.com/services⁠

If you've ever felt like your manifestation is just out of reach or like you've struggled to make a new goal stick, this episode is for you. If you've been calling in what you desire through, manifestation practices, willpower, visualization or mantras, you're likely missing an important step: Getting your body on board. Your body can only support who you currently are. In order to hold something new, you must open up more space and increase your body's capacity to hold it. In this episode, you'll learn my 3-step approach to opening up your body's capacity so you can hold what you most desire. If you'd like to go deeper and receive the energy work to support increasing your body's capacity, join me in the Magnetize Masterclass on Dec. 11, also available as a replay. It's currently available at a special Black Friday special for $55. Sign up here: https://www.bethmanningintuitive.com/magnetize Grab my free healing jumpstart. 12 videos to connect with your energy to heal your body: bethmanningintuitive.com/jumpstart Sign up to receive my weekly newsletter with energy insights, new programs and health, healing and energy work tips: bethmanningintuitive.com/join Join my free Facebook group: facebook.com/groups/empoweredenergyhealers Work with me privately: bethmanningintuitive.com/services

This episode is a more personal share, as I pull back the curtain on some of the healing work I've been doing this year around grief. For decades, I hid my grief, pushing it deep into my heart space. I felt blocked and numb. When I finally faced it, it wasn't the bully I feared confronting. And what surprised me more, was how linked it was to my own sense of personal power and to my psychic and healing abilities. This work also inspired the creation of Release, a new group program and intimate, sacred space for unlocking greater abundance, connecting to your inner wise woman, experiencing greater ease in your body and feeling free to fully express who you came here to be. You can learn more about the program here: bethmanningintuitive.com/release Let's connect! For 1:1 healing sessions, to book a Connection Call or to receive channeled clarity around your health: ⁠bethmanningintuitive.com/services ⁠ Download my free cheat sheet to discover the hidden meaning behind your symptoms: ⁠bethmanningintuitive.com/pain ⁠  Or join the free 12-day Healing Jumpstart for tips on how to improve your health by working with your energy: ⁠bethmanningintuitive.com/jumpstart⁠ Send questions or comments to: Beth[at]bethmanningintutive.com Follow me on: Instagram:⁠ instagram.com/bethmanningintuitive ⁠ Facebook: ⁠facebook.com/beth.t.manning ⁠ Join the Mastering Energy Medicine Podcast Group: ⁠facebook.com/groups/empoweredenergyhealers⁠

You've likely seen your fair share of memes around healing and what it's like to be on a spiritual journey. Most of them show people riding the struggle bus.  Healing doesn't have to feel heavy or like a constant slogfest.  There are ways to lighten it up and, dare I say, find joy in it. Let's talk about how to lighten up your healing process. In this episode, we'll also explore how we tend to make healing heavier than it needs to be. You don't have to stay submerged in the heaviness and darkness in order to reap healing's many benefits. We also dig into: - Some signs you're stuck in the healing (and how to get out). - How to accelerate the healing process. - The power of getting uncomfortable. - And the most powerful, and often overlooked, way to see bigger, faster results. Let's connect! For 1:1 healing sessions, to book a Connection Call or to receive channeled clarity around your health: ⁠bethmanningintuitive.com/services  ⁠ Download my free cheat sheet to discover the hidden meaning behind your symptoms: ⁠bethmanningintuitive.com/pain ⁠  Or join the free 12-day Healing Jumpstart for tips on how to improve your health by working with your energy: ⁠bethmanningintuitive.com/jumpstart⁠ Send questions or comments to: Beth[at]bethmanningintutive.com Follow me on: Instagram:⁠ instagram.com/bethmanningintuitive ⁠ Facebook: ⁠facebook.com/beth.t.manning ⁠ Join the Mastering Energy Medicine Podcast Group: ⁠facebook.com/groups/empoweredenergyhealers⁠

If you're looking to feel more calm, less reactive and more patient and loving with yourself and others, it might be time to check in with your liver! I channel the energy of the liver in order to deliver some important messages to you.  The liver is a heroic organ. It's tasked with holding all the toxins in our life, be it the food, drugs and alcohol we ingest, environmental toxins or the not-so-nice things we say about ourselves. It also holds years of repressed anger, bitterness and fear along with the shame we secretly carry around having these heavy feelings. As a response to this shame, we tend to ingest unhealthy food, drugs and alcohol in an effort to numb this pain. Then the cycle continues.  We can spend countless hours and money trying to get to the bottom of symptoms like feeling sluggish, exhausted, depressed, easily irritated, judgmental or impatient. But a good place to start is by working with your liver.   In this episode, you'll also discover: - Why traditional detoxes can do more harm than good and how to modify them to achieve the results you desire. - The important connection between your heart chakra and liver. - Energetic and dietary ways to support your liver. I'd love to hear from you! If you've got a part of the body you'd like me to channel on, drop me a message or comment below. Let's connect! Download my free cheat sheet to discover the hidden energetic meaning behind your symptoms: bethmanningintuitive.com/pain   Receive channeled guidance, insights and next steps around a symptom or diagnosis: Click Here Interested in working with me privately? Book a Connection Call: Click Here⁠ Send questions or comments to: Beth[at]bethmanningintutive.com Follow me on: Instagram:instagram.com/bethmanningintuitive  Facebook: facebook.com/beth.t.manning  Join the Mastering Energy Medicine Podcast Group: facebook.com/groups/empoweredenergyhealers 

Your physical health is a direct reflection of your emotional health. Pain, disease and illness often correspond to repressed emotions. Learning to process your emotions is one of the best ways to help your physical body heal. Your lack of emotional awareness is costing you your physical health. Let's change that! In this episode, I break down the three biggest limitations I see getting in the way of clients feeling and processing their emotions. These small shifts can have huge results when it comes to healing your body, feeling lighter, sleeping better and feeling much less reactive. Please follow, rate and review this podcast and share it with a friend! Let's connect! For 1:1 healing sessions, to book a Connection Call or to receive channeled clarity around your health issue: bethmanningintuitive.com/services. Download my free cheat sheet to discover the hidden meaning behind your symptoms: bethmanningintuitive.com/pain  Follow me on: Instagram: instagram.com/bethmanningintuitive Facebook: facebook.com/beth.t.manning Join the Mastering Energy Medicine Podcast Group: facebook.com/groups/empoweredenergyhealers

Healing happens when you meet your edge and allow for discomfort. If you’re cringing right now, I invite you to listen because I offer some ways to work with the discomfort so it doesn’t feel so paralyzing. A common misconception is that you must re-experience trauma in order to heal it, but this isn’t the case when you’re working with the energy. Yes, healing can take you to uncomfortable places. We go into the dark to find our light, BUT you don’t need to stay there and you certainly don’t need to keep rehashing it over and over, hoping for a different outcome. Healing is about providing a past version of yourself with a greater truth and the skills to cope with what felt insurmountable at the time. It’s a chance to empower the version of you where this wounding took place with the love, support, safety or security she didn’t receive at the time. The beautiful benefit of getting uncomfortable and facing the unknown is that through discomfort, you find your freedom, power and inner strength. Healing from a health crisis is often the turning point in someone’s life. It’s the catalyst for the big change they’ve been looking for all along. On the other side of discomfort is often that your body feels better, stronger and healthier, but your relationships often feel more loving and balanced or you’re receiving the support you’ve been craving and you feel like you can trust your body to support you in doing the things you love. Your experience in the world changes. Perhaps you wake up without the anxiety, fear or hypervigilance you just assumed was always going to be there. Healing is the path to discovering more about yourself and revealing your purpose and power and creating the life you most desire. Let’s keep in touch…. Sign up for weekly energy forecasts, energy medicine tips and the latest programs and specials : https://www.bethmanningintuitive.com/join For 1:1 healing sessions, to book a Connection Call or to receive channeled clarity around your health issue: bethmanningintuitive.com/services. Download my free cheat sheet to discover the hidden meaning behind your symptoms: bethmanningintuitive.com/pain Follow me on: Instagram: instagram.com/bethmanningintuitive Facebook: facebook.com/bethmanningintuitive Thanks for listening! It would mean the world to me if you would please rate, review and share this podcast!

We all have access to our inner wisdom and this inner wise woman is constantly sending us little nudges and feedback on how we can heal our bodies. The trick is learning how to listen to her! And trusting her guidance. In this episode, I help you connect to your own wisdom and better understand how to heed her advice for your own healing. You’ll learn tangible ways to connect and how to drop into a space of deep listening. If you’ve ever struggled to hear or trust your inner voice, this episode is for you! Let’s keep in touch…. Sign up for weekly energy forecasts, energy medicine tips and the latest programs and specials : https://www.bethmanningintuitive.com/join For 1:1 healing sessions or to receive channeled clarity around your health issue: bethmanningintuitive.com/services. Download my free cheat sheet to discover the hidden meaning behind your symptoms: bethmanningintuitive.com/pain Follow me on: Instagram: instagram.com/bethmanningintuitive Facebook: facebook.com/bethmanningintuitive Thanks for listening! It would mean the world to me if you would please rate, review and share this podcast!

The most potent healing energy I’ve ever worked started coming forward during my client sessions this year as well as in my own healing. I’m finally ready to spill the beans and share all the juicy details with you! It’s called Grid Light Healing and it’s a modality unique to me and my energy. It’s a very powerful healing tool. So far, it’s been helping clients shift the energy around their limiting beliefs, help them elevate their mindset, as well as healing their body down to the cellular level and providing relief from all kinds of pain and inflammation, digestive issues and greatly reduce stress and its implications on the body. In this episode, I give you an insider view of this new way of healing. I also recorded a meditation using the Grid Light energy to help you balance, relax and re-align your body and your energy. If you’d like to experience Grid Light firsthand to treat a symptom or specific health issue, I’m currently offering a special. It includes 3 sessions, plus Voxer support (a voice messaging app for getting answers to any follow up questions) for $888. This offer expires 6/19/24. Sign up for your sessions at https://bethmanning.as.me/GL3 Let’s keep in touch…. Sign up for weekly energy forecasts, energy medicine tips and the latest programs and specials : https://www.bethmanningintuitive.com/join For 1:1 healing sessions or to receive channeled clarity around your health issue: bethmanningintuitive.com/services. Follow me on: Instagram: instagram.com/bethmanningintuitive Facebook: facebook.com/bethmanningintuitive Thanks for listening! It would mean the world to me if you would please rate, review and share this podcast!

One of the most common questions I hear is “why am I still in pain despite trying x, y, z?” Let’s take the next 3 episodes to break this down. The first thing I see, and I’ve definitely done this myself in the past while trying to help my body, is that as humans, we love to try all the things! That could mean researching like it’s your job and taking the latest greatest supplements, accumulating a bookshelf of self books, seeking out new healing modalities, diets, exercise programs and specialists. It can be exhausting. And it can also leave you feeling like you’ve hit a big dead end. I help you break through the noise so you can find more success, while spending less time with Dr. Google. Let’s keep in touch…. Sign up for weekly energy forecasts, energy medicine tips and the latest programs and specials : bethmanningintuitive.com/join For 1:1 healing sessions or reading the energy around your health: bethmanningintuitive.com/services. I’m currently offering a Grid Light Healing Special. Find out more: bethmanning.as.me/GL3 Follow me on: Instagram: instagram.com/bethmanningintuitive Facebook: facebook.com/bethmanningintuitive Thanks for listening! It would mean the world to me if you would please rate, review and share this podcast!

I hear people, often experts in their field, talk about treating the root cause of health issues, yet they’re often just addressing symptoms. A symptom is different than the root cause. Symptoms are: - Vitamin or mineral deficiencies - Hormonal Imbalances - Muscle imbalances - Parasites or mold exposure - Nervous system dysregulation - Stagnant lymph - Limiting beliefs - Leaky gut, allergies or food sensitivities. - Lack of discipline or willpower These generally aren’t the root cause, but your body’s response to it. They are the smoke, not the fire. It can feel frustrating to throw so much time and money at trying to alleviate symptoms only to experience temporary relief, a flare up or a new symptom. In my experience, the root cause varies for everyone, even those with the same diagnosis. The root cause can look like: - Unresolved childhood trauma or core wounding - A longterm pattern of feeling invalidated in childhood or that your basic needs for safety, support, stability and love weren’t met. - Soul healing - Feeling spiritually disconnected If you’re having trouble separating the smoke from the fire, that’s because your body actively protects you from seeing your own blind spots in an attempt to keep you safe. This episode explores how you can get deeper to uncover the true root cause! Let’s keep in touch…. You can my mailing list to receive the weekly energy forecast and for energy medicine tips and the latest programs and specials : bethmanningintuitive.com/join For 1:1 healing sessions or channeling around your health: bethmanningintuitive.com/services. I’m currently offering a Grid Light Healing Special. Find out more: bethmanning.as.me/light Follow me on: Instagram: instagram.com/bethmanningintuitive Facebook: facebook.com/bethmanningintuitive Thanks for listening! It would mean the world to me if you would please rate, review and share this podcast!

This is the podcast to help you connect to your body, mind and soul so you can heal from pain, disease and illness, make soul-informed health choices and fall deeply in love with your life. In this episode…. What do you do when a symptom or problem returns that you thought you’d already healed? And why are so many people experiencing health issues this year? In this episode, I help you learn how to navigate this energy, what it’s asking of you and I share my own story of revisiting a past issue that has recently resurfaced. Let’s keep in touch…. You can my mailing list to receive the weekly energy forecast and for energy medicine tips and the latest programs and specials : bethmanningintuitive.com/join For 1:1 healing sessions or channeling around your health: bethmanningintuitive.com/services. I’m currently offering a Grid Light Healing Special. Find out more: bethmanning.as.me/light Follow me on: Instagram: instagram.com/bethmanningintuitive Facebook: facebook.com/bethmanningintuitive Thanks for listening! It would mean the world to me if you would please rate, review and share this podcast!

March is asking you to take a deeper look at what keeps resurfacing in your life. This isn’t meant to keep you from moving forward. Just the opposite. This energy is helping you release any road blocks in your way. Whatever is coming up for you right now is meant to be your greatest teacher. In this episode, I help you understand how to work with this big energy, so you can step more powerfully into this year’s limitless potential for manifesting your dreams and what you most desire. There are some beautiful and often unexpected side effects of healing, which we dive into. I also share what’s been coming up for me to heal this month and how I’m working through sudden grief and loss. By opening up to what the universe is bringing to your attention, you have the opportunity to make leaps and bounds in your own growth. This healing is helping you align to your own potential. Once you do, the energy will be like the wind in your sails, helping you step into a beautiful flow for the coming months. Enrollment for Illuminate is open! There are only a couple of spots left. This is a 6-week immersion into the energetic that walks you through the fundamentals of reading energy and receiving information, so you can feel confident using your abilities and trust that the information you receive is accurate. We begin March 15. Click here for more details: https://www.bethmanningintuitive.com/illuminate If you’re ready to take the next step, I invite you to join me inside one of my programs or in my private medical intuitive mentorship. Mentorship info: bethmanningintuitive.com/practitioners Join my mailing list for monthly energy reading, tips and the latest programs and specials : bethmanningintuitive.com/join For 1:1 healing sessions or channeling around your health: bethmanningintuitive.com/services Join my Facebook group for practitioners: facebook.com/groups/empoweredenergyhealers Follow me on: Instagram: instagram.com/bethmanningintuitive Facebook: facebook.com/bethmanningintuitive It would mean the world to me if you would please rate, review and share this podcast!

In today’s episode, I tackle the question I hear so often from practitioners: How do I know if I’m ready? I see so many talented and gifted practitioners sleeping on their abilities because they’re waiting for the perfect time or the biggest sign from the universe letting them know this is for them. I share some of the doubt and hesitation I initially felt before taking my first energy course as well as the steps I took to get to the point of feeling ready. We dive in to how to tell if it’s your soul or fear holding you back, such an important distinction! The bigger question of “what’s my purpose?” naturally comes up when you’re about to embark on something new. This episode digs into that as well as exploring a new take on failure. If you’re on the fence, this episode is for you! If you’re ready to take the next step, I invite you to join me inside one of my programs or in my private medical intuitive mentorship. Mentorship info: bethmanningintuitive.com/practitioners or join my mailing list to hear when a new program launches: bethmanningintuitive.com/join For 1:1 healing sessions: bethmanningintuitive.com/services Join my Facebook group for practitioners: facebook.com/groups/empoweredenergyhealers Follow me on: Instagram: instagram.com/bethmanningintuitive Facebook: facebook.com/bethmanningintuitive It would mean the world to me if you would please rate, review and share this podcast!

Your relationship to yourself is the most important relationship in your life. When you love yourself, you become a magnet for love, abundance and manifestations. So many of us are at odds with ourselves. We hold grudges, resentment or judgement, which can contribute to pain, disease and illness. In this episode, you’ll learn what causes us to guard our hearts and the symptoms the body sends to get our attention. An imbalance in your heart chakra can present as heart and lung issues, chest congestion or Covid as well as symptoms in the arms, shoulders, chest and hands. Finally, I share some of my favorite ways to open your heart chakra and create a deeper, more loving connection to yourself. To purchase the Self Love and Heart Space Healing meditations I refer to, click here: https://www.bethmanningintuitive.com/selflove Follow me on: Instagram: instagram.com/bethmanningintuitive Facebook: facebook.com/bethmanningintuitive To keep this conversation going, join my free community, Empowered Energy Healers, the companion to this podcast at Facebook.com/groups/empoweredenergyhealers For self study programs and to learn how we can work together visit bethmanningintuitive.com Please rate, review and share this podcast!

Are you meant to work with energy in order to help your clients/patients heal? In this episode, I break down 5 things practitioners tend to experience when their abilities are opening up. I’d love to hear which ones resonate with you! Join in the conversation in my Facebook group facebook.com/groups/empoweredenergyhealers If you’re ready to open up your abilities, join me in Clarity: Reading the Body’s Energy with Confidence, Trust and Accuracy, a 14 week program for practitioners: bethmanningintuitive.com/clarity Follow me on: Instagram: instagram.com/bethmanningintuitive Facebook: facebook.com/bethmanningintuitive Please rate, review and share this podcast!

Let’s explore energy medicine! But first… what is it? This episode digs into what it takes to heal ourselves and our clients or patients using energy. We’ll uncover the five aspects you must address and why working with energy can produce such a profound and lasting healing effect. If you’ve been feeling sick, exhausted, experiencing weird symptoms or even having trouble focusing or making decisions, you’re already experiencing the energy of 2024! Many of the mysterious symptoms, chronic conditions and autoimmune issues won’t respond to traditional medical treatment because they stem from energetic imbalances. This year, more practitioners will feel called to explore their gifts and healing abilities. If you know you’re ready for more, you’re in the right place. Let’s get started! For more information on the group program Clarity: Reading the Body’s Energy with Confidence, Trust and Accuracy (begins 1/31): Bethmanningintuitive.com/clarity Follow me on: Instagram: instagram.com/bethmanningintuitive Facebook: facebook.com/bethmanningintuitive To keep this conversation going, join my free community, Empowered Energy Healers, the companion to this podcast at Facebook.com/groups/empoweredenergyhealers For self study programs and to learn how we can work together visit bethmanningintuitive.com Please rate, review and share this podcast with your fellow energy lovers!