Bold Tranquility

Bold Tranquility: The Well-Rested Woman is a health podcast hosted by Bold Tranquility. It has 6 episodes, with the latest published February 2015.

Each month The Well-Rested Woman brings women together in conversation with thought leaders and everyday people on what’s possible in women’s lives. We cover a range of topics to help women re-charge including yoga nidra meditation, mindfulness, sleep, rest, dreaming, and more. Make yourself a cup of tea & listen.

health ·en-us ·6 episodes