PODCAST · health
Boldensity
by Celeste Bolden
Hello, hey, hi, and welcome to Boldensity: A space to relax, learn your mind, and grow upwards and outwards. This podcast is not meant to be a substitute for counseling, therapy or clinical services as the host is not licensed to do so. Instead, this podcast is meant to be a guiding light within a dense moment towards tools and resources that can aid the mind and soul. Support this podcast: https://anchor.fm/celeste-bolden/support
Episodes
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Boldensity Ep. 7 : Be Selfish With Yourself
Happy New Year 2021! Amidst everything going on, I encourage everyone to stay safe and prepared. Progress moderately in a physical, mental and spiritual manner. However that looks like for you.
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Boldensity Ep. 6: Protect Your Inner G
Take care of you; every part. Know YOU; every part. Happy Holidays!
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Boldensity Ep. 5: Stay Ready/ What an Unforgettable Life
Let’s celebrate, prepare and take care.
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Boldensity Ep. 4you, Black Women
Just For Me- Kirk Franklin ( The resource that I spelled COMPLETELY wrong!) Writing and Thinking Prompts: https://positivepsychology.com/introspection-self-reflection/ Therapy For Black Girls- https://therapyforblackgirls.com/ Feedback is appreciated! Reach out at [email protected]
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Boldensity Ep. 3 : Self Reflection
Let me know your thoughts. [email protected]
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Boldensity Ep. 2: So Anxious
Feedback is highly welcome; feel free to reach out! [email protected]
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Episode 1: Introduction
Hello, Hey, Hi and welcome to the first episode of Boldensity. My name is Celeste and I am a Corporate Receptionist. I have been with the company since Febuary of 2020 and have felt the need to root in since day 1. In the wake of the events that lead to the death of Breonna Taylor, Ahmaud Arbery...
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ABOUT THIS SHOW
Hello, hey, hi, and welcome to Boldensity: A space to relax, learn your mind, and grow upwards and outwards. This podcast is not meant to be a substitute for counseling, therapy or clinical services as the host is not licensed to do so. Instead, this podcast is meant to be a guiding light within a dense moment towards tools and resources that can aid the mind and soul. Support this podcast: https://anchor.fm/celeste-bolden/support
HOSTED BY
Celeste Bolden
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