Boldly Fit
BookmarkJordan Means
Boldly Fit is a health podcast hosted by Jordan Means. It has 19 episodes, with the latest published August 2023.
Fitness and nutrition leaders, gym owners and life partners Djuan Means and Jordan Parker Means discuss what it takes to lead a fit and healthy lifestyle, why you need to do it, it’s connection to faith and how we can all be Boldly Fit. It’s a journey with ups and downs, twists and turns, but it’s worth it!
health ·en ·19 episodes
Staying on track while you travel | Ep. 11
Ep. 10 | Doing the ordinary extraordinarily well
The All 3 System To Optimal Health | Ep. 09
It’s time to get active and move your body | Ep. 08
Ways to enjoy the party and stay on track with your goals | Ep. 07
Why you need a better relationship with food | Ep. 06
Our experience in the church | Ep. 05
What we learned from our parents | Ep. 04
Protecting your peace | Ep. 03
11 tips to help you lose weight | Ep. 02
Partnership and accountability in your fitness journey | Ep. 01
Boldly Fit (Trailer)
007: Embracing The Fitness Journey With Dominique Yates - Episode 007
006: Eating Healthy Foods vs. Eating For Weight Loss - Episode 006
005: Why You Need An Accountability Check On Your Fitness Journey - Episode 005
004: Why You Can’t Spot Target Fat Loss - Episode 007
003: Tips on being successful with your fitness goals in 2020 - Episode 003
002: Preparing Meals And Snacks For A Busy Day - Episode 002
Fit Together: What Is It And Why Are We So Passionate
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