Episodes
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The boys start Carnivore (featuring Jay Thrun)
Danny Alex and Jay discuss the carnivore diet along with a detailed interview asking jay about his job as a police officer!
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The Boys go Vegan
Alex and Danny are vegan
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MATTY ICE
one of Dannys Best Friends Matty Ice joins the show!
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Danny is gone ( Micheal and Alex)
Micheal fills in for danny!
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car hop boys
the boys go off on early memories and then go into nutrition
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lean mean non tracking calorie machine
the boys discuss how to get lean without tracking macros
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mucinex pt 2
mucinex boys
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Hydration Station
the boys go off about water
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Lawyers Guns and Money Pt 2
The boyos finish the converastaion
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Lawyers guns and money pt 1
Our good friend and former college athlete Chris Van Dinther aka CVD joins us to discuss his exeperince as a division 2 soccer player and the future of the housing market and economy
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matresss fiasco
boys are back
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Sunday Funday
Danny and alex have a sunday funday
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Half Life
The boys go in on science, nutrition & programing.
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2 dawgs 1 tent
the bombshelter is almost finished in the meantime they boys discuss multi vitamins, fasted cardio and more!
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Episode 1: Bomb Shelter boys
Danny and Alex talk about there new buisness venture togethor, how to improve the bench press and green tea vs matcha.
About this show
the #1 podcast in elburn. We are the bomb shelter boys.
Hosted by
Alex Krienitz
Categories