Borderline Winning

The episode discusses the importance of setting healthy boundaries for mental well-being and emotional safety. It explores the definition of boundaries, reasons for struggling with them, signs of needing better boundaries, and tips for building and maintaining healthy boundaries. The episode also covers different types of boundaries in friendships, family, relationships, work, and social media, as well as the positive outcomes of setting boundaries.TakeawaysHealthy boundaries are essential for mental well-being and emotional safety.Setting boundaries leads to better relationships, less resentment, and more authentic connections.Chapters00:00 Understanding Boundaries05:12 Signs of Needing Better Boundaries11:04 Types of Boundaries: Relationships and Work19:01 Outcomes of Setting Boundaries

Some of the most beautiful things in life take longer than we expected.In this special Mother's Day episode of Borderline Winning, Sharina opens up about waiting 5 years and going through IVF to become a mother — and how that journey changed the way she sees healing, happiness, timelines, and life itself.This episode is for:the women who feel behindthe people rebuilding after survival modethe dreamers still waitingthe exhausted momsand anyone learning how to enjoy life again after difficult seasonsWe talk about:✨ IVF & motherhood✨ feeling “late” in life✨ happiness after trauma✨ tiny moments that save us✨ healing without perfection✨ learning to stop waiting for permission to feel joyBecause maybe your life isn’t behind.Maybe it’s unfolding differently than you imagined.And maybe… the things worth waiting for end up meaning the most.🎙 Hosted by Sharina J💛 Borderline Winning — Life’s messy. Progress is progress.