PODCAST · health
Born SuperHuman
by Born SuperHuman
Join host Dan Metcalfe on the Born SuperHuman podcast, where we explore natural healing, brain optimization, and unlocking your true human potential. Through insightful interviews with wellness experts, transformative stories, and practical strategies built around the 7 Pillars of Natural Health—oxygen, hydration, sleep, nutrition, exercise, mindset, and challenges—you’ll discover how to reclaim your body’s innate power and live a life of extraordinary health, performance, and resilience. Tune in and awaken your inner SuperHuman!
Episodes
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The Hidden Conversation Between Dreams And Waking Life with Bambi Corso-SteinMeyer
You spend a third of your life dreaming. Most of it, you never remember. In this episode, Dan Metcalfe shares a conversation with Bambi Corso-SteinMeyer, author of Dream Tracking and a dream worker with over 40 years of experience studying dreams from a soul and symbolic perspective. They talk...
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From Self-Acceptance to Lasting Transformation with Lea Llovio
Before you can change your life, you have to accept exactly where you are. In this episode, Dan Metcalfe speaks with Lea Llovio, known as The Doc Whisperer, about why most people mistake miracles for rare events instead of everyday occurrences, why mindset starts with noticing your thoughts…
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Beyond Genetics: Using Data to Personalize Your Health
You could be doing everything right and still not know what's happening inside your cells. Get your own AgeCode Biological Age Test: https://www.agecode.bio/?ref=dansuperhuman In this episode, Dan Metcalfe is with Adam Gilmer, Chairman, Founder, and CEO, and Jeffrey Gaal, Chief Revenue Officer…
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Biological Dentistry: Connecting Oral Health to Whole-Body Health
Your mouth might be the missing piece in your health story. In this episode, Dan Metcalfe sits down with Dr. Ben and Dr. Shawn Javid of Smile Body to unpack biological dentistry, an approach that looks beyond cavities and fillings to how the mouth connects to the rest of the body. They break down...
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Living Beyond the Diagnosis: Dianne Deering’s Parkinson’s Journey with Dianne Deering
A diagnosis can feel like an ending. For Dianne Deering, it became the beginning of a mission. In this episode, Dan Metcalfe sits down with Dianne Deering, a traumatic incident reduction facilitator with a master's degree in energy medicine, who spent twelve years and saw twelve doctors before...
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The 74-Ingredient Formula Transforming Gut Health, Energy & Performance with Dino Guglielmelli
Your gut controls more than digestion. It powers your energy, your focus, your recovery, and how you feel every single day. In this episode, Dan Metcalfe sits down with world-renowned formulator Dino Guglielmelli to break down the science behind the Born SuperHuman drink, a 74-ingredient formula...
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The Leadership Behind the World's Biggest Fitness Movement with Dan Solomon
Behind the world's biggest fitness stage is a leader who never stops reinventing it. In this episode, Dan Metcalfe sits down with Dan Solomon, President of Mr. Olympia, to go inside the machine that powers the most prestigious competition in bodybuilding. He breaks down what makes it work — the...
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Why Your Body Won’t Heal Until You Understand Your Imbalance with Dr. Trupti Gokani
The body often speaks before the mind admits what is happening. In Part 2 of this Born SuperHuman conversation, Dan Metcalfe continues his discussion with Dr. Trupti Gokani, exploring how stress, childhood trauma, emotional suppression, gut health, and migraines can show up through the body. Dr....
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Why Your Body Won’t Heal Until You Understand Your Imbalance with Dr. Trupti Gokani
Your symptoms may not be random. They may be pointing to an imbalance your body has been trying to show you. In this episode, Dan Metcalfe talks with Dr. Trupti Gokani, a board-certified neurologist, Ayurvedic expert, health and mindset coach, and Master Practitioner of NLP, about why real…
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How Sound and Soul Can Heal Your Mind with Thaddaeus Washington
Some wounds are too deep for words. That is exactly where music begins. In this episode, Dan Metcalfe chats with Thaddaeus Washington, musician and Founder of MIND Music, to explore how sound, soul, and mindfulness intersect to heal the mind, regulate emotions, and restore inner peace. They…
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Peptides, Hormones, and the System Keeping You Sick with Dr. Mark Sherwood
What if more energy, better health, and greater vitality are closer than you think? In this episode, Dan Metcalfe sit down with Dr. Mark Sherwood, Founder and CEO of the Functional Medical Institute, to discuss peptides, hormones, metabolic health, weight loss, longevity, functional medicine,...
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The Truth About Red Light Therapy: What Actually Works And What Doesn't with Penny Foskaris
Real healing starts when you give your body what actually works. In this episode, Dan Metcalfe connects with Penny Foskaris, CEO and Founder of Foskaris Wellness and Red Light Pro Devices, to cut through the noise and expose the truth behind red light therapy. Not all red lights are equal. Power,...
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Whatever You Resist Persists: Judy Cage on Recovery, Acceptance, and True Happiness
You already have the power to move forward. When you stop fighting, everything starts to shift. In this episode, Dan Metcalfe sits down with Judy Cage and reexamines what real transformation actually means. After a life-altering stroke, Judy redefined how she sees pain, pressure, and purpose....
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11 Peptides That Could Change Your Health with Lisa Levy
Most people have heard of one or two peptides. After this conversation with Lisa Levy, you'll know exactly which eleven to pay attention to and why. In this episode, Dan Metcalfe chats with Lisa who walks through her complete peptide toolkit: BPC-157 and TB-500 for healing and recovery, the...
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Marine Grit: Build Discipline and Win at Life with Gunnery Sergeant -Dr. Gary Slater
Discipline isn't something you find. It gets built into you and nobody builds it quite like the United States Marine Corps. In this episode, Dan Metcalfe sits down with Gunnery Sergeant Dr. Gary Slater, a man who entered the Marine Corps as a private and left as one of the most respected leaders…
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Peptides, Fat Loss, and Healing Your Body with Lisa Levy
Most people chasing fat loss are solving the wrong problem. In this episode, Dan Metcalfe chats with Lisa Levy who cuts through the noise on peptides, fat loss, and real healing. Lisa is producing results. That’s why her message matters. We simplify peptides: signaling molecules that mirror what...
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Heal Your Body With Quantum Frequency with David Wong
Your body gives out long before your mind has to. The question is whether your mind is trained to take over when it does. In this episode, Dan Metcalfe sits with David Wong, founder of Qi Coil, who breaks down how quantum frequency and magnetic fields influence your body at a cellular level.…
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Heal Your Body With Quantum Frequency with David Wong
Your body gives out long before your mind has to. The question is whether your mind is trained to take over when it does. In this episode, Dan Metcalfe sits with David Wong, founder of Qi Coil, who breaks down how quantum frequency and magnetic fields influence your body at a cellular level.…
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Train Your Mind to Conquer Life's Hardest Races with Lewis Askey
Your body gives out long before your mind has to. The question is whether your mind is trained to take over when it does. In this episode, Dan Metcalfe joins professional cyclist Lewis Askey who breaks down the mindset behind competing in the world’s toughest races. The lesson is simple but...
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Heal Your Body From the Inside Out Today with Dr. Mark Sherwood
Most people wait until their body breaks down before asking why. That’s the system working exactly as designed and it doesn’t have to be your story In this episode, Dan Metcalfe sits down with Dr. Mark Sherwood, Founder and CEO of the Functional Medical Institute, who shares a message that you...
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The Truth About Hydrogen Water: Science, Myths & What Actually Works
You're drinking water every day, but is it actually reaching your cells? In this episode, Dan Metcalfe sits down with Mateo Johnson, founder of Axiom H2 and one of the leading voices in molecular hydrogen therapy, to unpack the real science behind hydrogen water and why most people are still...
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Living With MS: How Mindset & Belief Can Transform Your Chronic Illness Journey
You are not your diagnosis and the moment you believe that, everything begins to change. In this episode, Dan Metcalfe speaks with Ellen Bereza, Founder of Rehab for OverThinkers™, who shares her raw journey through loss, trauma, and a life-changing MS diagnosis and how she shifted from denial…
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Why Movement Matters More Than Motivation with Dr. Erin Nitschke
You already have what it takes— movement is how you prove it. In this episode, Dan Metcalfe chats with Dr. Erin Nitschke, dean of Lionel University, who reveals that waiting for motivation is what’s holding you back. Action comes first, results follow. We cut through the noise and show why…
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From MS Diagnosis to Taking Back Control: A Story of Mindset and Resilience
What if a diagnosis wasn’t the end… but the beginning? In this episode of Born SuperHuman, Dan Metcalfe sits down with Vivian Meguerian, who shares her powerful journey from high-performing educator to navigating a life-changing multiple sclerosis diagnosis. After waking up unable to walk and...
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The “No Options” Mindset: Turning Adversity Into Unstoppable Resilience
Some people survive adversity. Others are shaped by it. At eight, Ty Gipson was diagnosed with severe Type 1 diabetes. By the age of thirty, his kidneys were failing. He would endure three transplants, including a dual kidney-pancreas surgery with a 50% success rate. One patient before him didn’t...
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How to Fix Your Unhealthy Lifestyle With Play — Primal Movement for Adults Over 40
At some point, we stopped playing. Not because we outgrew it — but because we were told to. In this episode of the Born SuperHuman Podcast, Dan Metcalfe explores a simple but disruptive idea with movement coach and author Darryl Edwards: what if longevity, resilience, and peak human performance...
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The "FITFO" Mentality: How to Figure It Out and Win in Life with Marc Rodriguez
Some people wait to be given leadership. Others earn it. For Marc Rodriguez, leadership was forged over 21 years in the United States Marine Corps and tested again when he stepped into the world of business with nothing guaranteed. In this grounded and unfiltered episode of the Born SuperHuman...
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How Successful People Make Better Decisions with Dr. Alan Barnard
There are moments in life when one decision changes everything. For Dr. Alan Barnard, that moment began at ten years old when his grandfather handed him a book and asked a simple question: “What did you notice?” In this powerful and intellectually charged episode of the BornSuperHuman Podcast…
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Dr Desi Bartlett: On a Plane During 9/11 — What Happened Next Defined Her Life.
Dr. Desi Bartlett joins Dan Metcalfe to explore the gift of health, joyful movement, women’s strength, pregnancy fitness, and aging powerfully after 35. Her purpose changed from that plane journey on that fateful day - September 11, 2001. With over 30 years in health and wellness, Desi shares how...
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Carisa Stempert: Parkinson’s is not a death sentence — it’s a wake-up call.
In this powerful episode, Dan Metcalfe speaks with Carisa Stempert, a Parkinson’s fighter who chose action over fear. Diagnosed and unsure of what lay ahead, Carisa committed to brain health, balance, mobility, and nutritional changes that helped her reclaim her life — and her dreams. This is not…
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Oxygen Training & the Making of SuperHumans
What happens when you take oxygen away—and let the body adapt? In this episode of Born SuperHuman, host Dan Metcalfe sits down with Brian Oestrike, CEO of Hypoxico and Mount Everest climber, to explore how altitude training reshapes the blood, brain, and body. Brian breaks down hypoxic training…
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Hero Beneath the Armor: Adam Jablin's Journey From Addiction to Purpose
Adam Jablin joins Dan Metcalfe for a powerful, unfiltered conversation about addiction, surrender, and spiritual fitness. From wearing the “Superman” mask to embracing vulnerability, Adam reveals how recovery, enthusiasm, and inner work transformed his life — and how anyone can train the spirit…
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Healing Without Drugs: Tim James’ Chemical-Free Revolution
Tim James was successful, driven, and falling apart—his skin cracking, bleeding, inflamed, and diseased. In this eye-opening Born SuperHuman conversation, Tim shares how walking away from conventional health, rediscovering nature, and rebuilding the body’s nutritional foundation not only saved…
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Millionaire, Incarceration, Healing the World: The Story of Dino Guglielmelli
Millionaire formulator Dino Guglielmelli tells his side of the infamous case that sent him to prison for 9 years for allegedly hiring a hitman to kill his wife. In this raw, unfiltered conversation, Dino reveals corruption, survival inside maximum security, and how he rebuilt his life through...
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Beyond Beauty & Fame: Athena Vas on Purpose, Power & Pure Grit
Athena Vas — The Bachelor Show winner, Olympia athlete, author, and entrepreneur — joins Dan Metcalfe for a powerful conversation about discipline, identity, resilience, and going all-in on your dreams. From her early childhood drive to winning The Bachelor Greece to building a life rooted in...
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Inside the Health System - Nurse Kerrie returns - Cancer, Sickness, Cures.
Frontline nurse Kerrie returns to Born SuperHuman with a bold look at the health system, the hidden costs of medicine, and the natural healing discoveries giving patients hope beyond chemo. This episode will challenge what you thought you knew about sickness, recovery, and the power of the human...
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From Striker to Savior: The Yura Movsisyan Story
From war-torn beginnings to the world’s biggest football stages, Yura Movsisyan’s story is one of raw talent, heartbreak, and redemption. Once one of the brightest strikers in world football — MLS Champion, Russian Premier League star, and Armenian national hero — Yura’s journey took him from…
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The Journey To Well: Healing, Tribe & Transformation with Hannah Schwoerer
The Journey Within: Healing, Tribe & Transformation with Hannah Schwoerer In one of the most heartfelt episodes yet, Dan Metcalfe sits down with Journey to Well founder Hannah Schwoerer, a healer and guide whose work helps women rediscover their strength, softness, and inner truth. With a...
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The Tiny Molecule Making a Massive Impact on Health, with Dr. Ryan Jones
Lauricidin: The Coconut Secret Fueling Immunity and Recovery with Dr. Ryan Jones Discover how one natural compound is reshaping the future of wellness. Dr. Ryan Jones joins Dan Metcalfe to reveal how Lauricidin’s powerful science fights inflammation, boosts immunity, and helps the body heal...
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Cracking the Code: DNA Secrets to Health & Longevity - Kashif Khan
In this eye-opening episode, Dan Metcalfe sits down with Kashif Khan, founder of The DNA Company, to explore how your genetic code holds the blueprint to your health, longevity, and potential. From breast cancer and MS to aging and chronic illness, Kashif reveals how understanding your DNA can…
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Born to Rise: The Story of Valeri Kostov - V7Skills - Football’s Next Prodigy
At just 12 years old, Valeri Kostov — known to millions online as V7Skills — is proving that passion, discipline, and hard work can overcome age. With over 2.5 million followers, his football journey has already captured the world’s attention. In this inspiring conversation with Dan Metcalfe,...
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Dreaming Awake: Unlocking Brain Power with Septa Sync Creator Ethan Frice
Can you really dream while awake? Meet Ethan Frice, the genius behind Septa Sync, unlocking untapped brain power through sound. What if you could dream while awake and unlock hidden power in your brain? In this episode, Dan Metcalfe sits down with young visionary Ethan Frice, creator of Septa…
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Electrical Muscle Stimulation: The Secret Training Method You Need to Know
Discover how EMS training is transforming fitness, recovery, and human performance with Vision Body’s Krisztina Schmidt
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Beauty, Healing & Truth: Dr. Seify on Cosmetic Surgery, Breast Cancer & Confidence
Cosmetic surgery isn’t just about beauty—it’s about healing, survival, and truth. Dr. Hisham Seify reveals the realities of implants, cancer, and life-changing reconstructive surgery in this powerful conversation. Real life stories of lives that were lost, those who survived and those who…
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Finding Purpose Through Grief: The Story of Amy Shaw
Join host Dan Metcalfe in this unforgettable episode of the Born SuperHuman podcast as he sits down with author and speaker Amy Shaw, founder of Walk the Red. Through a life marked by loss, love, and unwavering courage, Amy shares a story that will stay with you long after the episode ends. From...
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The Science of Self-Healing: Unlocking Your DNA’s True Potential
Join host Dan Metcalfe in this inspiring episode of the Born SuperHuman podcast as he sits down with DNA researcher and educator Dr. Lara Varden, whose remarkable story of recovery is redefining what’s possible in healing. After being paralyzed in a life-altering car accident, Dr. Lara was told…
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The Real Ruthie Henshall: Fame, Loss & the Fight for Compassion
Join host Dan Metcalfe in this unforgettable episode of the Born SuperHuman podcast as he reunites with lifelong friend and musical theatre legend Ruthie Henshall. From West End triumphs to personal heartbreak, Ruthie opens up about the highs, lows, and life-altering moments that shaped her…
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Unlocking the Mystery of Sleep: A Deep Dive with Dr. Meir Kryger
Join host Dan Metcalfe in this powerful episode of the Born SuperHuman podcast as he welcomes legendary sleep medicine pioneer Dr. Meir Kryger, Professor Emeritus at Yale and one of the most influential voices in modern sleep science. Dr. Kryger, who first identified obstructive sleep apnea in...
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Can Blood Flow Training Really Boost Strength, Recovery & Longevity?
Join host Dan Metcalfe in this eye-opening episode of the Born SuperHuman podcast as he explores the science and power of blood flow restriction (BFR) training with expert Steve Munatones. Having trained for over a decade under the original creator of BFR, Dr. Sato in Japan, Steve shares rare...
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Oxygen, Hormones & Healing: Dr. Masha Makeeva’s Journey from Crisis to Cure
Dr. Masha Makeeva shares her powerful journey from pharmaceutical dependency to functional healing through hyperbaric oxygen therapy and hormone balance. In this eye-opening conversation with Dan Metcalfe, learn how oxygen, regenerative medicine, and naturopathic principles can transform chronic...
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ABOUT THIS SHOW
Join host Dan Metcalfe on the Born SuperHuman podcast, where we explore natural healing, brain optimization, and unlocking your true human potential. Through insightful interviews with wellness experts, transformative stories, and practical strategies built around the 7 Pillars of Natural Health—oxygen, hydration, sleep, nutrition, exercise, mindset, and challenges—you’ll discover how to reclaim your body’s innate power and live a life of extraordinary health, performance, and resilience. Tune in and awaken your inner SuperHuman!
HOSTED BY
Born SuperHuman
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Frequently Asked Questions
How many episodes does Born SuperHuman have?
Born SuperHuman currently has 64 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Born SuperHuman about?
Join host Dan Metcalfe on the Born SuperHuman podcast, where we explore natural healing, brain optimization, and unlocking your true human potential. Through insightful interviews with wellness experts, transformative stories, and practical strategies built around the 7 Pillars of Natural...
How often does Born SuperHuman release new episodes?
Born SuperHuman has 64 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Born SuperHuman?
You can listen to Born SuperHuman on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Born SuperHuman?
Born SuperHuman is created and hosted by Born SuperHuman.
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