PODCAST · education
Boro In
by Abigail Billington
Daily space for brave souls to come and discover themselves.
Episodes
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Thanksgiving Special - Walk Wednesday
Walk with me as I ramble like a Turkey! I truly enjoyed this and think that some magical moments were crafted. I learned from myself actually!
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Harnessing
Looking within and discovering our power can lead the way for others to recognize and harness their own.
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Realizations
Listen to two of my recent light bulbs moments as I explain real life mindfulness and awareness.
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Heartfelt
Hear my sage advice from the heart.
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Messy
Have you found yourself trying to make sense of it all and finding yourself lost in the mess? Aren’t we all
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In between
Finding the middle.
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Dualistic Thinking
How does recognizing the space between allow for more grace and expansion?
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Balance
Learn why I struggle with the world balance.
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Ability
Looking at our capacity vs our ability. How do they relate and what can this constant observation teach us?
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Capactity
I didn’t have a word for this episode and you’ll hear why. It came at the end and I realized I’m speaking from my capacity. I’m speaking about the capacity of the world and of ourselves.
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Judgement
How can observing ourselves non judgmentally lead to love for ourselves and more compassion for others?
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Observation
Why observe ourselves and what difference can it make?
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Intentionality
Where did the topic of intentionality lead me?
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Motivation
Why is understanding our motivation so important?
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Transformation
How do I view change vs transformation? What does healing have to do with it? And how can we look at a butterfly and learn how to become?
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Change
What does change really mean? How can we achieve it and should change really be the goal?
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Curiosities
Let us boro in today with an experimental play of my own creation. Then we discuss what curiosity means and why it is important for us to acknowledge how important play can be for ourselves and for kiddos. We end by exploring ways for us to chase our curiosities and I give you an example of me...
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Awareness
What is awareness? How did I begin discovering awareness myself? What is one an easy way to start becoming more aware? Find out on this episode.
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Elevator Pitch
Boro-ing in with an introduction to what you’ll be hearing this year. Welcome friends!
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ABOUT THIS SHOW
Daily space for brave souls to come and discover themselves.
HOSTED BY
Abigail Billington
CATEGORIES
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