Bottom3 (BTM3)

Send us Fan MailIt's been one yer since I first stepped onto a pickleball court, and while I've come a long way, I've realized the best part of the game isn't becoming perfect- it's always having fun and learning something new. In this episode, I'm reflecting on my journey from rookie to still learning, sharing the highs, the lows, and plenty of laughs along the way. If you've ever started something new or wondered what all the pickleball hype is about, this one's for you. Support the show

Send us Fan MailGive the microphone to a 7 year old.In this episode, my nephew joins me to share his thoughts on life, school, favorite foods, future jobs, and a whole lot more. His answers are honest, hilarious, and a great reminder that sometimes kids see the world in the simplest- and smartest -ways. So sit back, relax, and enjoy Unfiltered at 7 on Bottom3...where there's zero plans, just vibes. Support the show

Send us Fan MailIn this episode of BTM3 Bites, I'm recapping a month that somehow included both cage fights and country music. From an MMA fight night to a wild weekend at Stagecoach, April was anything but boring. Support the show

Send us Fan MailWhat started as a simple idea somehow turned into 12 straight Soup Sundays. In this BTM3 Bites episode, I'm reflecting on how it began, how it's going, and the soup myths, hot takes, and unexpected feelings that bubbled up along the way. Zero plans, just vibes - and obviously...soup. Support the show

Send us Fan MailThere's a certain kind of childhood that comes with growing up in church - front row seats, unspoken expectations, and a lot of eyes watching. In this episode, we look back on what it meant to be a pastor's kid, from the funny memories to the moments that quietly shaped who we are today. It's part nostalgia, part honesty, and fully real. Support the show

Send us Fan MailDo you go for classics, or the weirdest appetizer on the menu? Bottom3 Bites finds out what your app picks say about you...because they aren't just food - they're a personality test. Support the show

Send us Fan MailIn this episode, I sit down with my dad to look back on what it was like being just 19 and called to serve in Vietnam. From leaving home to taking a long boat ride overseas, he shares the lighter moments, the surprises, and the real-life stories behind answering the call of duty. A heartfelt, easygoing father-daughter conversation you won't want to miss. Support the show

Send us Fan MailIn this episode I chat with my mother about a life full of movement, music, and joy. Short, but sweet, this episode celebrates a mother whose spirit, energy, and love of life are truly contagious. Support the show

Send us Fan MailAdoption, DNA tests, and one wild family reveal. Today's guest proves that biology might explain a few things - but it definitely doesn't define who you are. A little heavy, a little funny, and totally human. Support the show

Send us Fan MailMoving from a small town to a big city comes with change. In Cornfields to Concrete, my 23-year-old guest shares what it's like finding your people (ones that don't know who his mom is), your rhythm, and your go-to sushi restaurant in a brand-new place. Support the show

Send us Fan MailTiny annoyances, major eye rolls. Tune in, laugh along, and maybe nod in agreement or cringe with me as I vent about pet peeves. Support the show

Send us Fan MailThis week I'm joined by my friend all the way from Kenya to put America under the microscope! From food and fashion to everyday habits, he gives his honest (and hilarious) ratings on all things American. Tune in for some laughter, culture clashes, and some hot takes you won't see coming. Support the show

Send us Fan MailEvery podcast name has a story - and Bottom3 is no exception. In this episode, we're spilling the origin of the name, why it perfectly fits our "zero plans, just vibes" motto, and how it went from an inside joke to a podcast title. You'll also get to meet my partner-in-crime for this episode - my best friend and total opposite. Tune in for laughs, stories, and proof that opposites really do make the best of friends. Support the show

Send us Fan MailThey say marriage is about compromise. We say it's about venison, laughter, and ridiculous Would You Rather questions. Tune in with my husband and I for a little hunting, a little love, and a lot of laughs.Support the show

Send us Fan MailPickleball rules: confusing. My Skills: nonexistent. My ego: shattered. But one game and I was hooked. In this bonus episode, I share my rookie crash course in pickleball - from rules and terms to the hilarious misconceptions. Support the show

Send us Fan MailTwo best friends take a trip down memory lane and reflect on growing up together and friendship milestones. Filled with plenty of laughs, life lessons, and all the moments that has made our bond unbreakable...Because if your friendship started before Wi-Fi, it's built different. Support the show

Send us Fan MailWhat happens when you mix friendship, fitness, and no filter? CrossFit Confessions. We're spilling the truth about our CrossFit journey - CrossFit fashion, mysterious sweat marks, and most hated workout. Whether you're a seasoned athlete or just here for the laughs, this episode is for you...Listener discretion is advised: laughter may cause ab cramps. Support the show

Send us Fan MailThis episode features a serial entrepreneur who's built businesses, taken risks, and - most importantly - survived one of the funniest bathroom stories you'll ever hear! We talk about what it takes to chase big ideas, and then dive headfirst into the lighter side of life: the random things that make us laugh, from awkward moments to uncontrollable giggles. This episode is proof that even the most driven minds need a good laugh, so get ready to laugh 'til you pee your pants. Support the show

Send us Fan MailAfter 54 years together, my parents have definitely earned their medals.  In this episode, we dive into the endurance, teamwork, and hilarious "Olympic events" that have shaped their marriage - think marriage triathlon, who's a better teammate in the "relay race" of life, and a mule as a marriage mascot. Support the show

Send us Fan MailIn this episode, my friends and I dive into the wild world of kid slang today - from "rizz" and "no cap" to "sus"- and compare it to timeless things we used to say like "talk to the hand" and "your mom." So basically, the words changed, but the weirdness stayed the same. Laugh with us at the generational chaos and maybe feel a tiny bit old. Support the show

Send us Fan MailEpisode 0. Where I try to explain what this podcast is supposed to be...well, it's all about laughing, not taking life too seriously, and remembering that sometimes the worst things are also the funniest. I'll be bringing on friends, family, and random characters to talk about working out, running a business, childhood friendship, and more. So if you're into humor, random tangents, a little sarcasm, and zero planning...you're in the right place! Support the show