PODCAST · education
Brain Dump
by Lucy Berte
Hey, Lucy here. Welcome to the Brain Dump Podcast where we talk about any and everything under the sun. As a twenty year old, I have many experiences, thoughts, and questions about this crazy yet beautiful world we live in. This is a safe space where we explore everything from mental health and fitness, books, fashion, the latest Netflix binge, ghosts, music, and so much more. We are all growing human beings who are changing and evolving everyday, so it sometimes can be hard to keep up! That being said, tune in with me every week and lets have a brain dump :)
Episodes
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All Rhodes Lead Here
In this episode we reflect on some of the quote's from the book, All Rhodes Lead Here by Mariana Zapata. We will brain dump about how these quotes can relate to our own experiances and how we can utilize them to help guide ourselves to where we want to go in our lives.
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You Can Go Heavier!
Have you been finding yourself in a slump or plateau lately? Are you finding yourself getting stuck in your comfort zone? In this episode we will strip back the fear of failure and change that is holding us back from getting stronger both mentally and physically. Sometimes we can be holding...
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One Step At a Time
It's so easy to start a new chapter in life and fall into old habits or overwhelm yourself with the pressures of "what if" that end up not working out the way you thought. In this episode, we brain dump about what is means to slow down and dismiss the need to over achieve 24/7. Taking things one...
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The Subtle Art of Not Giving A #@%!
In this episode we will be diving deep into self reflection with the help of Mark Manson, the author of the book "The Subtle Art of Not Giving A #@%!". In this book there are certain quotes and passages I found supper helpful and insightful that I wanted to brain dump about. We go over what it...
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Spooky
Ever had a scary encounter? Felt like someone was watching you even when you were alone? In this episode we will brain dump about all things spooky and creepy. Ghost stories have always been such an interesting concept for me growing up from scary movies, tv shows, or exploring spooky places.…
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My fitness journey
Everyones relationship with fitness and health is completely personal, yet we all seem to have similar struggles and battles that we don't even know because we don't talk about them with each other. Social media highlights our best body image days and fitness accomplishments but tends to lack the...
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Seasons
It can sometimes be confusing and frustrating when you are in a rut or harsh circumstance in your life that has seemed to last forever! We tend to get so caught up in our daily routine of life that we forget to take a moment and look at where we are and where we are headed. Our lives change much...
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Dreams
We all have dreams whether they are super inspiring or nightmares we can't wait to forget. Some of us might not ever remember our dreams. Whatever your experience, wouldn't it be cool to know the meaning behind the dreams you have? In this episode we will brain dump about the different types of...
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Purpose
In this episode we brain dump about what it is we think our purpose in life is. Do we have multiple purposes? How do we find our purpose? Let's dig deep and have a conversation about what having purpose truly means :)
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Let's go Back in Time...
Remember all the fun gadgets, stores, trends, books, music, and television that we all loved as a kid? Let's brain dump about all the things we thought were the actual coolest when growing up during the 2000's. As we travel back in time I hope you enjoy reminiscing the good old times when life...
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The Midnight Library
After entering my reading girl era (lol) I want to share some points in this amazing book that I found super inspiring and powerful. There are no spoilers in here so I encourage you tremendously to read it if you are interested! If not, there are still some very enticing quotes that may help give...
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Do's and Don'ts for the New Year
Let's start fresh and set this new year with good intentions, insights, and goals. Reflection is so important and spending this time discovering what helped us grow closer and further from who we feel we are becoming is important to consider when stepping into 2023. Sit back, relax, and let us...
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ABOUT THIS SHOW
Hey, Lucy here. Welcome to the Brain Dump Podcast where we talk about any and everything under the sun. As a twenty year old, I have many experiences, thoughts, and questions about this crazy yet beautiful world we live in. This is a safe space where we explore everything from mental health and fitness, books, fashion, the latest Netflix binge, ghosts, music, and so much more. We are all growing human beings who are changing and evolving everyday, so it sometimes can be hard to keep up! That being said, tune in with me every week and lets have a brain dump :)
HOSTED BY
Lucy Berte
CATEGORIES
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Frequently Asked Questions
How many episodes does Brain Dump have?
Brain Dump currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Brain Dump about?
Hey, Lucy here. Welcome to the Brain Dump Podcast where we talk about any and everything under the sun. As a twenty year old, I have many experiences, thoughts, and questions about this crazy yet beautiful world we live in. This is a safe space where we explore everything from mental health and...
How often does Brain Dump release new episodes?
Brain Dump has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Brain Dump?
You can listen to Brain Dump on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Brain Dump?
Brain Dump is created and hosted by Lucy Berte.
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