PODCAST · education
Brain Hacks for Happiness
by Compass Coaching and Hypnosis
Are you feeling a deficiency of joy and an overflow of overwhelm? In under 10 minutes, Brain Hacks for Happiness delivers one mental wellness tip every week for everyday people to help you feel more in control of your brain and your life. Big results don't require big time commitments. Think of it as a friendly nudge from a knowledgeable friend — simple, ready-to-use, and designed to fit into even the busiest day. Follow and start feeling the difference.
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Affirmations' Achilles Heel
Have you ever used an affirmation, only to feel as if it bounced right off your brain? In this episode of Brain Hacks for Happiness, listeners gain an understanding of the ways to craft affirmations to really make them effective.
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Brainy Bookends
What is a portal of potential? In this episode of Brain Hacks for Happiness, listeners learn about two incredibly powerful times of the day when maximizing brain power becomes especially potent. Heart Mind Hub:https://community.cherylscompass.com/starthttps://www.cherylscompass.com/
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The Compassionate Observer
If you are neither your thoughts nor your body, what are you? In this episode, listeners learn the benefits of detaching from the stream of daily thoughts and accessing a particular kind of intelligence that provides greater calm and perspective. Take the reins for a happier brain — it starts here. Heart Mind Hub:https://community.cherylscompass.com/starthttps://www.cherylscompass.com/
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Your Most Important Relationship
When did you last say something truly kind to yourself? In this episode of Brain Hacks for Happiness, we're exploring the most important relationship in your life — the one you have with yourself. You'll discover why so many of us develop an inner critic, why self-love has nothing to do with selfishness, and one simple daily practice to start becoming your own best friend. Take the reins for a happier brain — it starts here.https://community.cherylscompass.com/starthttps://www.cherylscompass.com/
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ABOUT THIS SHOW
Are you feeling a deficiency of joy and an overflow of overwhelm? In under 10 minutes, Brain Hacks for Happiness delivers one mental wellness tip every week for everyday people to help you feel more in control of your brain and your life. Big results don't require big time commitments. Think of it as a friendly nudge from a knowledgeable friend — simple, ready-to-use, and designed to fit into even the busiest day. Follow and start feeling the difference.
HOSTED BY
Compass Coaching and Hypnosis
CATEGORIES
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Frequently Asked Questions
How many episodes does Brain Hacks for Happiness have?
Brain Hacks for Happiness currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Brain Hacks for Happiness about?
Are you feeling a deficiency of joy and an overflow of overwhelm? In under 10 minutes, Brain Hacks for Happiness delivers one mental wellness tip every week for everyday people to help you feel more in control of your brain and your life. Big results don't require big time commitments. Think of it...
How often does Brain Hacks for Happiness release new episodes?
Brain Hacks for Happiness has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Brain Hacks for Happiness?
You can listen to Brain Hacks for Happiness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Brain Hacks for Happiness?
Brain Hacks for Happiness is created and hosted by Compass Coaching and Hypnosis.
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