PODCAST · health
Brain Snob
by Lisa Ann Homic, M.Ed. D.C.
Your brain makes your body, so you make your life. We need your full participation in the world, and you can't do that with an impaired brain. Always grow your talent every day. Expand it beyond your comfort zone.
Episodes
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Don't Argue with Your Brain. You Won't Win.
Your brain is always in charge. It's remarkable. Be a partner with it. Disclaimer: This podcast is for informational purposes. It is not medical advice.
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Your Body Is Not Wrong - Your Goals Are
Health goals based on irrelevant medical statistics set you up for counterproductive psychological distress. Let's reframe your focus for meaningful results.
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We've Been Robbed
Has the comic book collector taken your prize away only giving you a few dollars while he cashed in on millions? We've been manipulated to believe something else is valued less than it actually is. You're sitting on a gold mine and I'll tell you how to get it.
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Learning vs. Dis-learning: Inspiration or Stagnation
I've learned too much about disease. I am tired of disease language. If I reject the idea of disease, I need to stop talking about healing. It's a tough habit to break. Will you join me and upgrade your journey? (There is slight background noise on this episode, lawnmower and my husband is...
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Master Your Brain or It Will Master You
Your brain wants to get the job done swiftly and efficiently. You may not get a vote and you may not like the results. If you team up with your brain, great things can happen.
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People Don't Know They're Stuck
People have a priority problem they want to solve. I tend to put it off to the side and consider their ignored issues because I see a different future if they don't realize there are other factors in play.
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What I Have to Say About Older People.
Do you look forward to getting older?
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Filling Potholes on the Highway of Healing
Where are there holes in your life? How do you recognize them and fill them?
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Be a Responsible Brain Snob
I apologize for the distracting phone noises. I'm still getting the hang of podcast recording. In this episode I comment on Staten Island Ferry crash of 2003. Preventable human errors were in play.
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Rehearsing My Lines
In this episode I am practicing my new member orientation video. I want to update it. You can watch my current one from my website. It's a few years old and I want to add more information in a flowing manner, but I also don't want it to take longer than 25 minutes. It's important information for...
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Scapegoat Stress Shortchanges You
Can you unravel your stress and dissect it out from the new categories I created?
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How chiropractic makes your mental health approach even better.
Warning: the amateur podcaster, me, didn't turn down my phone's notifications. So, they are loud and will distract you. Hang in there. I enjoyed sharing this information.
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How Do You Talk to a Toxic Brain
Do you have any of these annoying, tolerated signs of brain impairment? Stiff, sore joints, high blood pressure, digestive distress, fatigue, and brain fog with anxiety. If you have an impaired or toxic brain, how did it happen? What do you do about it? How can you take on healthier habits if…
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The Many Layers of Stress Adding Up to a Pandemic
Sickness is a result of many layers reaching that breaking point. What's changed in society that has impacted the world in such an alarming way? How can your own brain health be a positive ripple effect? Taking a look at Dr. Sherry Rogers' cancer assessment.
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Buckle Up for Brain Function
Driving a car is a learned routine but any little incident can throw you off as you maneuver a 3,000 pound vehicle. How does the the brain keep up with it all? Enjoy.
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Melt Brain Blocks and Learned Helplessness
Doctors who jumped ship-Learned helplessness and procrastination- I can't make you sick- You can't make me sick.
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Aging is a Lie
Allow me to discuss my frustration with the ways we've let our older population suffer. The current infection crisis brings this problem front and center. Will we make the necessary changes to protect our health? Is this your future? A brain first approach helps us tackle most of our stress and...
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ABOUT THIS SHOW
Your brain makes your body, so you make your life. We need your full participation in the world, and you can't do that with an impaired brain. Always grow your talent every day. Expand it beyond your comfort zone.
HOSTED BY
Lisa Ann Homic, M.Ed. D.C.
CATEGORIES
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Frequently Asked Questions
How many episodes does Brain Snob have?
Brain Snob currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Brain Snob about?
Your brain makes your body, so you make your life. We need your full participation in the world, and you can't do that with an impaired brain. Always grow your talent every day. Expand it beyond your comfort zone.
How often does Brain Snob release new episodes?
Brain Snob has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Brain Snob?
You can listen to Brain Snob on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Brain Snob?
Brain Snob is created and hosted by Lisa Ann Homic, M.Ed. D.C..
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