Brain Squeeze

Happy Friday! We made it to another end of the week, so we have to get into the Weekly Squeeze.In today's Brain Squeeze episode, Issa Rae Lands a new HBO pilot for a half-hour male friendship comedy, Coco Jones is getting a "Hilary" spin-off show on Peacock, Claressa Shields wants Beyoncé to walk her out for a boxing match before she retires at 38, Lil Durk's murder-for-hire trial started this week and his former friend OTF Jam is spilling all the juice while testifying against him on the witness stand, lastly, Joseline Hernandez is opening up to her 9-year-old daughter, Bonnie Bella, about her past life as a stripper and what she does for work. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, I tried a new restaurant last night and thank God for ChatGPT for helping me out with the menu lol. Then we get into the juice—Sophie Cunningham’s comments about transgender women competing in women’s sports sparked a larger conversation about WNBA eligibility, and now Enes Kanter Freedom has inserted himself into the debate by declaring himself a WNBA prospect, antagonizing the players at the Fever-Chicago game last weekend and went on Fox News about it, just to prove a point about the league's eligibility rules. I break down how we got here, what the WNBA’s rules actually say, and why I think Enes’ attempt to prove a point is just…weird. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, I finally got my hands on the brand new Chick-Fil-A Chicken & Waffles sandwich and gave it my rating, then we get into the juice—The legendary Dolly Parton passed away yesterday at 80-years-old after a brief battle with cancer. May she rest in peace. Then, Garage, a popular Milwaukee bar, is facing backlash after a "No Play List" text message sent to their DJ's got leaked. The extensive list only had Black Hip-Hop artists on it and since then, the owners have come out to say it was a misunderstanding and they just wanted songs without lyrics about guns and violence. But is the damage already done? Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, we're tackling gym etiquette because y'all be coming in there stank before you even start the workout smh. Then we get into the juice—Texas Roadhouse is facing backlash after their employees are accused of racist conduct towards Black customers from an alleged "white servers" Facebook group. This unverified group supposedly has over 400k members in it and in the group, they are admitting to licking and spitting in Black people's food before serving it to your table—DISGUSTING! Next, be aware of the beef and steak you purchase for a while, because Trump is allegedly planning to start importing beef from Argentina to bring down record-high ground beef prices for consumers. However, this is the same beef that China rejected earlier this year because it was found to be laced with a specific chemical that could be deadly for humans. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, I briefly give a weekend recap about a realization I had regarding doing the "inner work," then we get into the juice—Quality Control Co-Founder, Pierre "P" Thomas, is currently recovering after having a heart attack while in Las Vegas amid false reports that he passed away. Then, Serayah announces her split from her now ex-fiancé and father of her child, Joey Badass, in a heartfelt Instagram post, revealing his infidelity issues and behind-the-scenes mistreatment. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

Happy Friday! We made it to another end of the week, so we have to get into the Weekly Squeeze!In today's Brain Squeeze episode, I briefly reflect on my firing anniversary and how I can't believe what a difference a year makes. Then we get into the juice—Donell Jones and Joe had their VERZUZ battle last night and really it was a win for R&B. Then, following Hayden Panettiere's untimely death this week, skincare brand Neutrogena, broke their silence and released a statement following backlash they received from a resurfaced interview clip of Hayden alleging the brand tried to fire her after she made comments about her postpartum depression. Lastly, Anthony Edwards is back in the child support court room and has now been ordered to pay $14K a month for a son he's never met. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, Happy Belated 19th Birthday to Nolan Wells. It's a shame we still don't have answers or anyone arrested yet for his murder, but continued prayers for the family and to get justice! Then we get into the juice—Detroit's Public School Community District is expanding their "Perfect Attendance Pays" program to now include middle school students. The program gives high school students $100 a week for up to 10 weeks for having perfect attendance in school, and now middle schoolers have been added to the program and will get $50 a week. The goal is to boost attendance and combat chronic absenteeism, which the district has struggled with. But do you think incentivizing students to just ATTEND school is enough to curb their academic decline as well? Or is it just the first step in solving a larger issue? Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, I'm asking how are we preparing ourselves if something were to go down? Gary, Indiana is going on day 9 of not having power after severe storms came through last week and left 300,000 people with no power. There are also more food recalls being made in the U.S. from eggs, granola, tomato soups, jalapeños, berries, chicken, outshine fruit bars, etc. So these devastating disasters seriously has me wondering, if something were to seriously go haywire in this country, would we be prepared to survive? How are we preparing just in case? Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, I give an update on my back/neck injury at the gym and why sleep is so important to recovery. Then we get into the juice—Stephen A. Smith took to his Straight Shooters podcast to respond to NABJ's President, Errin Haines, giving him the 'Thumbs Down' Award during the NABJ Conference this year. They claim Stephen A. Smith has "a recurring public pattern of disparaging commentary directed at prominent black women across politics, sports, and media." The story has gotten juicier because now SAS took his frustrations to Fox News and everyone is saying THIS is why he got the award in the first place. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain squeeze episode, we talk about the fighting that always happens on the last night of the WI State Fair and what can we do to finally stop it? Then we get into the juice— During its annual Salute to Excellence Awards ceremony at the 2026 NABJ Convention and Career Fair in Atlanta, the group presented its “Thumbs Down” award to ESPN personality Stephen A. Smith and others. They gave him the award based on his commentary about Black women and the Black community. But this leads me to wonder, what does true accountability look like? Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

Happy Friday! We made it to another end of the week, so we have to get into the Weekly Squeeze!In today's Brain Squeeze episode, Russell Westbrook announces his retirement from the NBA after 18 seasons, with a visual highlighting his years in the league narrated by Michael B. Jordan, Chick-Fil-A introduces a new Chicken & Waffles sandwich along with new drink items for their Fall menu, McKenna West, a surrogate who refused the biological parents' request to abort their baby due to a health defect, has given birth and now is fighting the couple for custody of the baby, lastly, Essence compiled a list of the 50 greatest R&B songs of all time, and it has everyone debating whether or not they got it right. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, we're talking to Milwaukee artist Big P! We talk about his new EP, "Moments Better Than Memories," his nostalgic sound, navigating music as an independent artist, and why representing Milwaukee remains at the heart of everything he does. We also get into fatherhood, friendship, the story behind the collective TRP, what he wants to see change for Milwaukee creatives, and what’s next, including his upcoming Big P & Friends show on August 16th. Let's get into this juicy conversation!Make sure to follow Big P on all platforms: @BigP_________Take a listen to Big P's new EP "Moments Better Than Memories" on bodeganorth.comConnect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, congratulations to David Crowley for winning the Wisconsin Democratic Primary! Crowley pulled off an upset over Francesca Hong in Wisconsin’s Democratic primary for Governor, in a narrow 39.8% to 39.4%, and will face Republican Tom Tiffany in November. The win puts the state’s first Black Governor within reach, but the work has just begun! Then we get into the juice—Drake recently appeared on a Kick Stream and did a 20 v 1 dating show that has some fans questioning Drake and where he stands with the greats. But what if Drake is slowly starting to reveal to us who he truly is? Should this be a side of him we embrace? Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, its election day in Wisconsin, so make sure you go vote! Then we get into the juice—YouTube has announced their new partner program requirements in order for creators to get paid, and creators are not happy. Starting February 1st, 2027, creators who want to monetize their channel through YouTube’s Partner Program (YPP) will need at least 1,000 subscribers and either 8,000 qualified watch hours over the past year, or 20 million qualified Shorts views in the last 90 days. That’s double from YouTube’s current requirement of 1,000 subscribers with 4,000 watch hours in the past year, or 1,000 subscribers with 10 million Shorts views in the last 90 days. Is corporate greed the reason for the change? Or is YouTube doubling down on the idea that long-form content is king? Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, we're getting into my weekend recap! I attended Pat's live comedy show from Crash Dummies Podcast and I give y'all this new juicy idea I have for the future of live shows, and then I headed to the Kehlani concert in Milwaukee. That's where we get into the juice—because Spot Hero had me messed up trying to scam us out of our parking spot for the show. But I give my juicy review of Kehlani's concert and why I feel like I have high performance expectations from artists (blame Beyoncé lol). By the end of the episode, I give a letter grade for the show, my likes and dislikes, and a heads up for future concert goers to make sure they don't miss the brand new challenge. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

Happy Friday! We made it to another end of the week, so you know we have to get into the Weekly Squeeze!In today's Brain Squeeze episode, we start off talking about people not being able to accept compliments well and the struggles of growing community, then we get into the juice—There's another update to the cyclospora parasite as two people out of Michigan have died from the outbreak, then there's a salmonella outbreak at Chipotle and Qdoba that's being investigated by health officials due to multiple hospitalizations linked to Mexican jalapeños. Then, we talk about KeKe Palmer booking a new gig as the host of a new rendition of The Voice: Celebrity, The Mississippi Board of Nursing opening and then closing a misconduct investigation into Nolan Wells' Mother, Christine Wonsley. Lastly, we briefly discuss the exchange between Claressa Shields and an Atlanta Radio Host after Claressa was asked about her and Papoose's relationship while he's still married. Let's get into these juicy thoughts!

In today's Brain Squeeze episode, I quickly clarify a few takeaways from yesterday's show, and then we get into the juice—Drake is going viral right now as clips are surfacing from his Third Annual Strong Women, Stronger Drinks event in Toronto. All women were gifted $1K as a welcome into the Casa Loma mansion for the event, and then Drake raffled off $50K, $100K, designer purses and a few women even received brand new luxury vehicles. Now that's how you appreciate women! Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, I give an update on my miracle knot saga and express my exhaustion going into my third day doing this hair! Then we get into the juice—Drea Nicole and Lex P of Pour Minds Podcast recently went on Club Shay Shay and had a range of discussions from their upbringing, how they met, how they grew Pour Minds and of course they talked about relationships. The Pour Minds duo talked about whether income should determine if someone is ready to date, how unrealistic standards develop online, and why financial independence changes relationship dynamics, and the conversation really changed my perspective on the topic. So let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, I'm about to start working on these miracle knots on myself, so wish me luck lol then we get into the juice—A rep from Ariana Grande's team announced that Ariana will be taking a step back from the public spotlight once her Eternal Sunshine Tour completes in September, amid ongoing scrutiny about her appearance. The announcement comes days after the release of her music video "Petals," which has sparked conversations online about Ariana's health and well-being. Do fans have a right to feel concerned? Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, I recap my weekend seeing The Odyssey and Spider Man: Brand New Day, which both starred Tom Holland and Zendaya! They are getting to the bag and a well-deserved break seems to be on the horizon for the newlyweds. Then we get into the juice—Over the weekend, Coco Jones and NBA star Donovan Mitchell got married, and their wedding was a reminder of how important your close friends circle should be! Then, we found out WNBA star Brittney Griner filed for divorce from her wife Cherelle after 8 years together and a son. If you recall, Cherelle was holding it down for Brittney trying to get her out of Russian prison in 2022 after she was arrested in Russia for having cannabis oil vape cartridges in her bag. Lastly, the owners of the OG social media platform, MySpace, claim they're waiting for the right time to relaunch the platform, but is it too late? Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

Happy Friday! We made it to another end of the week, so you know that means we have to get into the Weekly Squeeze!In today's Brain Squeeze episode, I briefly give y'all an update on my eye mask saga...I can confirm, the eye mask is TEA! Then I give a quick breakdown on the latest information our government has revealed about where COVID-19 came from and why it's still important that people took the vaccine. Then we get into the Juice—Diddy's release date got moved up AGAIN, Ms. Rachel stands up for the Nolan Wells case, Love Island Season 7 couple Taylor and Clarke announced their breakup soon after Nic and Olandria recently announcing theirs, Forbes revealed the highest paid podcasters out right now and the list didn't include not one Black woman podcast. But are we surprised? Then, a woman is accusing recently married Tyler Lepley of cheating on his now wife Miracle Watts the entire time he was engaged! Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

On today’s Brain Squeeze episode, I’m joined by Pat and Mike, the hosts of Crash Dummies Podcast! Their show blends current events, relatable life dilemmas, hilarious “what if?” scenarios, and conversations that keep listeners coming back every week. We dive into their journey from launching the podcast in 2021 to building one of the Midwest’s biggest shows. They share the behind-the-scenes of the grind, how they’ve navigated the industry, the business side of podcasting, and what it’s taken to grow such a loyal audience while staying true to themselves. Let's get into these juicy thoughts!Follow Crash Dummies Podcast everywhere you listen to podcasts. New episodes drop every Wednesday!@CrashDummiesPodcast@[email protected] with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, I'm putting y'all on to a new item I tried last night that helped me fall asleep faster, then we get into the juice—Oprah Winfrey is preparing to shut down the Oprah Winfrey Leadership Academy for Girls in South Africa. The residential campus will close at the end of the 2027 academic year to transition into a broader scholarship program. The tuition-free Academy opened in 2007 and since then, more than 1,000 girls have graduated and a vast majority have since gone on to higher education and built careers as doctors, lawyers, engineers, artists, executives, and entrepreneurs. Within those 20 years, the school has faced rumors, conspiracies and scandals, but today, we're breaking down the myths and getting to the facts. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, the internet is in a debate right now after finding out about Tuskegee University's new updated dress code policy for the upcoming school year. The policy doesn't allow for revealing clothing, bonnets, durags or house slippers to be worn in the classroom, in the cafeteria or at official settings such as convocation. Also, students aren't allowed to use their cell phones while inside a classroom. This new policy update has created lots of conversation online in regards to respectability politics and policing blackness, so let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, some conversations from last week are spilling over into this week, so we have to get into the juice—Ryan Clark gets emotional on The Pivot Podcast and breaks his silence about his ESPN firing, a fan is taking advantage of her 15 minutes of fame after an awkward interaction on stage with Usher at his R&B concert. But she's not the only one getting removed from the stage because Chris Brown might be booted from the tour altogether, as he awaits his sentencing, after pleading guilty to affray in connection to a London nightclub fight when he smashed a glass bottle on music producer Abraham (Abe) Diaw's head. There's a lot going on, so let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, we're recapping some of the juiciest moments from over the weekend! The WNBA All-Star Weekend in Chicago was successful, but of course it had to end with some cheating drama between former teammates Nalyssa Smith and DiJonai Carrington. Then, the Hollywood Walk of Fame Class of 2027 was announced featuring Charlamagne Tha God, KeKe Palmer, Raven-Symoné and more. Matthew Knowles announced a new Destiny's Child album, and potential tour, is in the works and Beyoncé, Kelly Rowland, and Michelle are all on board. Lastly, LeBron James has finally announced his new team and it's the Philadelphia 76ers! Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, we're diving into the interview that has been the talk of the town—Oprah and KeKe Palmer. Oprah sat down with KeKe on "Baby, This is KeKe Palmer," and so much juice was dropped. I finished the interview understanding the power of just being myself, enjoying the journey, having faith and so much more. During a moment in time when we all collectively feel so much uncertainty, this interview was timely. Let's get into these juicy thoughts!

In today's Brain Squeeze episode, Cam Newton is among those who have been laid off in this recent round of layoffs across the ESPN network, and Stephen A. Smith is saying "business is business," but I don't believe that phrase applies every time. Then we get into the juice of Anthony Edwards, officially being ordered to pay his child's mother, Ayesha Howard, $3,222 a month in child support. But how do judges even come up with child support payment amounts, especially for wealthy parents? Let's get into these juicy thoughts!

In today's Brain Squeeze episode, Nolan Wells' funeral was yesterday, while the parents are still searching for answers about the cause of his death. Then, Ryan Clark was fired in the middle of his live broadcast yesterday, because ESPN Executives feared his layoff would get leaked before they let him know. This entire situation is very triggering for me...if you know, you know. Lastly, the FDA is now walking back claims that Taylor Farms is linked to the Cyclospora outbreak, saying they had a "false positive" when testing their produce. Now when they start doing THAT?? Smh. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, Kai Cenat just wrapped up Streamer University 2026 and I am so inspired! After watching Streamer U over the weekend, I can see where the future for streaming and content creation is going and I want everyone to hop on board. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

Happy Friday! We made it to another end of the week, so we have to get into the Weekly Squeeze!In today's Brain Squeeze episode, the Canadian wildfires have made their way to Wisconsin again, and our air quality is cooked!! Then we get into the juice—Comedian KevOnStage is facing backlash for some comments he made in a resurfaced clip talking about pleasuring himself, and it has the Christians upset! Then, NBA Commissioner, Adam Silver, is calling out LeBron James and urging him to make a decision on what team he's going to soon so they can finish scheduling the upcoming season. Lastly, the European Broadcasting Union has released new guidelines encouraging broadcasters to film women athletes in ways that avoid overly sexualized camera angles, and fans are weighing in on the topic. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, we are joined by someone who definitely has the juice—Troy Tyler. Troy is a Milwaukee born and raised R&B singer who got the chance of a lifetime to sing with the one and only Ella Mai during her show at Summerfest this year. The crazy part about how this all unfolded was the fact that he didn't even have a ticket to the show, but ended up singing with her on the stage. Troy is the best example for stay ready so you don't have to get ready, because he took the opportunity and shined. Since then, he posted about the amazing moment, and his social media following has increased by over 6,000 followers, and now Troy is letting us in on how he plans to keep the momentum going with all this new found attention and what's next for his career. Let's get into these juicy thoughts!Follow Troy Tyler on all platforms: @TroyTylerMusicConnect with me on social! @CarrieNoni_

In today's Brain Squeeze episode, this parasite outbreak has me concerned but I'm not seeing more people worried. If anything I'm seeing people want to get the parasite so they can lose some weight! smh. Taco Bell is now in the center of the conversation because they're being investigated for the roll they played in the outbreak. Then, Yung Miami pulls out of the Bossman DLow tour, two days before the start date, because she says she has to lock in and finish her album, so now the entire tour has to be rescheduled and fans are calling her out. Lastly, the House voted to to make Daylight Savings Time permanent, meaning no more changing the clocks, but this move comes with pros and cons. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, we get honest about overthinking and how to get out of our own way. It seems like we're living in a time where everyone is in their head about everything and it could be stopping us from being great. Coco Jones recently spoke about where she's at with her music and admits she doesn't have it all figured out. It bothers her that she feels like she's always 'almost' there but never quite 'there' and I think that's a feeling we can all relate to. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, I been telling y'all it's a Jay Z summer!! Jay Z had an incredible weekend at his sold out yankee stadium shows celebrating the anniversary of his Reasonable Doubt and Blueprint albums. From Beyonce, Usher, Alicia Keys, Nas, Rihanna, and more, Jay Z knows how to pop out. Then, Bam Adebayo and Tyler Herro get into a little scuffle in Las Vegas after leaked messages show Tyler criticizing Bam. Lastly, Brandy took to Instagram to address people who have been commenting on her appearance lately. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

Happy Friday! We made it to another end of the week, so we have to get into the Weekly Squeeze!In today's Brain Squeeze episode, we start off with an update to the Nolan Xavier Wells case, because Ben Crump has now been added on to the team to represent him and his family, and he has some new details that are suspicious to the case. Then, there is a nasty parasitic outbreak spreading across the country giving people explosive diarrhea, so I give a few things to watch out for when buying certain produce. Raven-Symoné confirms the Cheetah Girls: Next Gen is in the works with some of the original cast returning! Waymo cars are being put in the spotlight after locking some teens inside and calling the cops on them for drinking and using an Orbeez gun in the vehicle. Lastly, Kai Cenat finally made his streaming return to announce the new students and professors for his upcoming Streamer University. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, we're talking to Bobby Portis at his Underdog brand's Farewell Pop-Up at Hype Boyz in Milwaukee. Bobby was traded to the Miami Heat with Giannis earlier this week, and I had to ask him what are his juicy thoughts on that. I've interviewed Bobby a few times, but this is by far my favorite! We talked about his reaction to getting traded, what he'll miss most about Milwaukee, why he changed his jersey number to 95 and how he feels like he has grown in the last 6 years being in Milwaukee. This is one of his last interviews in Milwaukee, so I'm glad he took the time out for me and I wish him the best on his journey. Let's get into these juicy thoughts!

In today's Brain Squeeze episode, Giannis is officially no longer a Milwaukee Bucks player. This week, his trade to the Miami Heat was finalized and Giannis gave his farewell in a heartfelt "letter to Milwaukee" montage on social media. While I hate to see him go, I'm excited to see what his future holds. And I believe his story can teach us all something about not being afraid to fail and going after what you want in life. Let's get into these juicy thoughts!

In today's Brain Squeeze episode, talk about a turn of events! Big Tigger's Wife, Alicia Brown, was arrested in Georgia for outstanding warrants related to the disappearance of her daughter, Aliea Brown, in 2019. This comes after more video footage recently surfaced online of Alicia and Tigger tussling over his cell phone, and Big Tigger announcing he's stepping away from his radio show to focus on his family during this time. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, we have a tragic ending coming out of Mississippi, as Nolan Xavier Wells, the 18-year-old who was missing after a boat trip with friends to Horn Island, body was found Monday morning. The family confirmed the news as a search had been underway since July 4th, when Nolan didn't return back to the Mississippi mainland with his friends, and they claimed they hadn't seen him since 3pm that day. Now, the family deserves answers as to how this happened, but it also raises the question of how do we protect Black kids when they're alone in white spaces? Get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, we are recapping the 4th of July Weekend, with Essence Festival in NOLA being one of the top highlights. And from the looks of it, the Target boycott is definitely over because their activation at the festival was active lol! Then we get into Tank, Mario and Eric Bellinger being added on to Usher and Chris Brown's R&B Tour as background singers, and I'm not mad at it! I love that they can put their egos to the side and want to be part of a moment like this. Lastly, Beyonce has released a new track, "Morning Dew," but the Beyhive is saying it's an old track that was previously leaked, but it's now released on streaming platforms. Either way, I'm excited for it..but where is ACT III? Let's get into these juicy thoughts!

In today's Brain Squeeze episode, we're unpacking a conversation that's going on right now about Yung Miami and her song of the summer, "Spend Dat." People are saying the song should be boycotted for the influence it's having on people listening to it, with some celebrities agreeing with that stance. However, who is really at fault for the influence music has on kids today, parents or the artist? Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode, we briefly talk about the Love Island drama that has been going on in the villa with KC, Aniya, Trinity and friends...it's such a mess. Then we get into the juice—LeBron James is now a free agent and will not be playing with the Lakers this upcoming season, according to Shams. Where could LeBron go? Maybe Golden State to be with Steph Curry? Then, a missing Milwaukee teenager, Joniah Walker, has been found safe after 4 years, but now the community is asking for answers on where she has been this entire time. Lastly, legendary actor Danny Glover, announced he's been secretly dealing with having Alzheimer's the last few years and wants to bring more awareness to the disease. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

*This episode was recorded on Thursday, June 25th, 2026* In today's Brain Squeeze episode, Karmelo Anthony's fight for justice continues as he has now hired a new team of civil rights and appellate Attorneys to challenge his murder conviction in Austin Metcalf's death. The new team has plans to conduct an independent review of the trial record while searching for all possible appeal options. This comes just a few days after video footage, that was shown in court, of the events leading up to and after the stabbing, was publicly released on Juneteenth. Also, there are a few narratives about the case that social media got wrong and I want to correct. Get into these juicy thoughts!Connect with me on social media! @CarrieNoni_

In today's Brain Squeeze episode we briefly talk about how quickly the world is changing with social media and how we all need to catch up to it, then we get into the juice—Former Tennessee Titans NFL Star Chris Johnson, recently went on Good Morning America and announced his ALS diagnosis. So in today's squeeze, I'm breaking down what ALS is, the signs and symptoms, why there is such a strong connection between the disease and football, what role the NFL should play in bringing more awareness to the disease, and the broader healthcare disparities affecting Black communities. Let's get into the juice!

In today's Brain Squeeze episode we're recapping the BET Awards 2026 hosted by Druski! From the pre-show, performances, winners, losers and some memorable moments, we're getting to the juice of culture's biggest night.

Happy Friday! We made it to another end of the week so you know that means we have to get into the Weekly Squeeze!In today's Brain Squeeze episode I give a little bts of how I've been feeling this week seeing everyone at Cannes Lions and in L.A. for this upcoming BET Awards weekend. Then we get into the Weekly Squeeze—Pretty Ricky and B2K had their Verzuz battle yesterday and it was unfair how bad Pretty Ricky won, but I tried to tell y'all ahead of time that they would! Then, A$AP Rocky is getting some backlash because people are saying he was being disrespectful to Rihanna for some flirty comments he was making towards fans while performing. Lastly, let's keep Lionel Richie in our prayers as he had to cut his concert set short after falling ill, and then was rushed to the hospital. Let's get into these juicy thoughts!

In today's Brain Squeeze episode, Amazon Prime Day is here so make sure you take advantage of their deals if there are some items you've been eyeing, then we get into the juice—Beyoncé and her haircare line CÉCRED released a short documentary style YouTube video with Beyoncé narrating Jay Z's locs takedown journey. You can see the family all being part of the moment and we get the backstory on why he started to grow his hair out and why he decided to take it down. Then we get into Oprah who is receiving some backlash about her Whitney Houston comments she made at Cannes Lions Festival, recalling the last time Whitney was on her show and fell off the stage allegedly due to being on drugs at the time. Whitney Houston's estate has responded to Oprah's comments and they were not happy with the comments made. Let's get into these juicy thoughts! 

In today's Brain Squeeze episode, us Milwaukeeans are grieving! Last night, according to ESPN, Giannis Antetokounmpo and Bobby Portis have been traded to the Miami Heat in exchange for Tyler Herro, Kel'el Ware, Jaime Jaquez Jr., Kasparas Jakucionis, three first-round picks (including No. 13 this year), one pick swap and one second-rounder. We knew this was coming but what an end to this once in a lifetime era. While I'm sad to see Giannis and Bobby go, we need to unpack how we got to this point to begin with, and it's not all the Bucks' fault. Let's get into these juicy thoughts!

In today's Brain Squeeze episode, ya girl faces the harsh reality that she's getting older after attending a Don Toliver concert, then we get into the juice—Apple Music announces a B2K and Pretty Ricky Verzuz, Producer Tay Keith passed away and now his label's ongoing legal battle with Sexyy Red's label is in the spotlight causing Sexyy Red to get backlash, Wiz Khalifa was recording on stream giving his son Bash some sound advice about a bully he was dealing with at the mall and it started a good conversation about parenting and deescalating conflicts. Lastly, the NBA draft is tomorrow, could Giannis get traded from the Milwaukee Bucks before then?? Get into these juicy thoughts!