PODCAST · education
Brand New Me with Chaute
by Brand New Me with Chaute
Brand New Me with Chaute Podcast is a bi-weekly conversation with experts to discuss The Journey. While women are at various stages of their growth journey BNM helps women after a breakup to rediscover and redefine themselves, cultivating healthier relationships with self and others, becoming a Brand New You! Join mailing list: Http://www.brandnewmejourney.com Subscribe:Http://www.patreon.com/bnmjourneyFollow Brand New Me: IG: @brandnewmejourney, @chautethompsonFB: @ brandnewmejourneyFor inquires or questions: [email protected]://www.brandnewmejourney.com
Episodes
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25. Hearts First Steps..
Relationships are challenging. We cannot control them. We cannot guarantee that they’ll succeed. Breaking up is a painful process. The most important thing is that you take care of yourself and focus on your healing before you meet another person. Take good care of yourself - and take as much…
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24. Balancing Act
From being a wife, to a mom to work to self-care to growth -- we are all striving to do and be our best as we juggle all the things that are important to our wellbeing. You are not just a mother. You are not just a working professional. You are not just a wife. You are each of these things and…
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23. I Have the Power to...
Boundaries are an essential part of all healthy relationships, especially romantic ones because they help establish and maintain a balance between you and your partner. Boundaries provide balance and allow you as an individual to protect your peace as well as your partner’s peace because they…
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22. Money Mindset
When faced with healing a broken heart and determining the next chapter of life, thinking about how to financially protect yourself in a divorce (other money matters) can make the whole process that much more stressful. In this episode, Chaute had a chat with Kirsha Campbell; a Financial Expert,...
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21. To Love You is to Love Me
Talking about mental illness can be hard. There is a stigma that surrounds mental health and mental illness. In this episode Chaute had a chat with Paulisha Augillard; Marriage and Family Therapist who shared with us the myths surrounding mental health, why self care is important and when is the...
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20. Journey of Embracing Your Journey
There's healing in the pen! Today we spoke with Debbie LeSean who shared with us the benefits of writing to let go of past hurts and thrive. This was a great discussion to encourage writing to free yourself and connect with self. It also encouraged getting a therapist to process past hurts, heal...
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19. Journey of Rebuilding Your Relationship with Body and Food
Never Diet Again!!!.... Today's chat Ms. Dani Taylor broke down the truth about dieting, how our relationship with food impacts our entire being and ways to get the results you desire with your body, food and health. Girl Chat Topic: Starting a business... To send in topic requests or questions:...
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18. Journey of Growth Mindset in Action
Today's 'girl chat' discussed traveling solo.. Today's featured guest is Jasmine Bailey who shared her experience with evolving as an individual. This journey involved relearning how to approach friendships and relationships by first rediscovering self. Ms. Bailey transparently shared tips to…
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17. Journey of Sexual Freedom
Let's talk about sex baby.... Today I had the pleasure of speaking with Pastor Kimberly Bulgin, breaking down sexuality, sexual shame, masturbation, managing sexuality as a single woman, the journey of abstinence and celibacy and embracing sexual freedom. Girl Chat Topic: Parenting as a Single...
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16. Journey of Being Ready to Love Again
So many times we are focused on finding the one. It's important for use to pause and make sure we are the one, ready to pour into a relationship the way we want others to pour into us! Our guest Dr. Marquita Johnson, LPC and the Millennial Dating Coach shares the process of detoxing, doing the...
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15. Fatherless Daughters Deserve Love Too
Special guest Bernadette Jackson shares with us her expertise on fatherless daughters growing past the hurt of emotionally and/or physically absent fathers to build healthy relationships. Connect with Bernadette: Freebies: www.bernadettejackson.com/foacyle IG: @bernadettenjackson Podcast: The...
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14. My Journey, My Truth: Brand New Me
In this episode, our featured guest Jaime Jacobs courageously shares her truth. Her story of hardship through childbirth and relationships and her journey of self-discovery, growth and her personal Brand New Me Journey! I promise you, you don't want to miss this episode of realness of hardship…
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13. Greatest Love of All
Many times we pour from an empty cup or not give ourselves enough time to rejuvenate! Today's special guest Lia Miller, will share many jewels encouraging us to remember the greatest love of all is self love! Connect with Lia: https://www.liaworldtraveler.com
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12. The Journey of Forgiveness
I’m excited to share our featured guest Donna Gayles who is discussing her personal journey with forgiveness; the difficulty and the growth. I promise you her truth will help you let go of the emotional baggage connected to the lack of forgiveness.
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11. The Path Back to Your True Self
There are many times we have emotionally difficult experiences that leads us to focus all of our energy on others. This might sound familiar if you don’t spend time sitting in the funk. Today we will learn techniques to identify and get back to our true self. Website: www.woundtoscars.com
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10. Parenting without Shame
Featured guest Mercedes Samudio shares her expertise on shameproof parenting. As parents, be it co-parenting, a blended family, or as a single parent, so much can happen within ourselves that bring about the feelings of shame and contribute to us not being our authentic selves. Today we are going...
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9. You’re Bad For My Health
Our featured guest Dr. Cooper- Lovett discusses platonic and romantic relationship. Dr. Cooper- Lovett discussed addressing red flags of toxic relationships both platonic and romantic; moving beyond, healing and learning how to teach others to treat you. Follow featured guest:...
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8. BREATHE: Stress No More
Women wear many hats as they multitask to care for themselves and those around them while also keeping up with personal and professional goals. Today we will focus on stress, identifying it and reducing it. We will also take a look at how relationships can contribute to stress.
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7. How Money Works: Stop Being a Sucker
When we are going through major life transitions and when we are trying to find ourselves again it's hard to consider ways to make sure our finances are in a good place. Today we will learn ways to set ourselves up for success financially as well as ways to protect our assets for our children....
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6. Cyber Safety
Today we were joined by Fareedah Shaheed. Being online is inevitable, today we received numerous tips to ensure we are safe online as we date, parent, work and leisurely engage. Freebie: http://bit.ly/ChecklistProtectKidsOnline
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5. Discovering Boundaries to Happiness
Happiness starts with us, if we are not clear with those around us what we are okay with and not so ok with it's easy for unhappiness to seep in. Today we are going to discuss boundaries, learning to trust ourselves as we develop and implement boundaries. We will also understand the difference...
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4. A Shift in Reality: Mindset
At different stages in our life we experience hardships which has the ability to shape us if we allow it to. We can rise above our experiences by shifting our reality with mindset- this perspective can positively alter every experience we encounter on our journey.
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3. Vote! Let the Country hear your Voice
Founding Director of “Championing America at Her Best” and former Presidential Candidate Matt Matern joins us to discuss the presidential election 2020! Our political party doesn’t determine our vote, Matt Matern shares insight into the state of America and how Your vote matters!
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2. Loving Fair
Interview with Adrian. In our relationships with family, friends, significant others conflict is inevitable. The key to resolving conflict is Loving Fair. Adrian N. Carter joined us today teaching strategies and concepts to love fair.
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1. Wo(Man) in the Mirror
Interview with Terrance Nichols. Healing from past hurts, resolving moments of hardships in relationships: Change starts with us!
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ABOUT THIS SHOW
Brand New Me with Chaute Podcast is a bi-weekly conversation with experts to discuss The Journey. While women are at various stages of their growth journey BNM helps women after a breakup to rediscover and redefine themselves, cultivating healthier relationships with self and others, becoming a Brand New You! Join mailing list: Http://www.brandnewmejourney.com Subscribe:Http://www.patreon.com/bnmjourneyFollow Brand New Me: IG: @brandnewmejourney, @chautethompsonFB: @ brandnewmejourneyFor inquires or questions: [email protected]://www.brandnewmejourney.com
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Brand New Me with Chaute
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Frequently Asked Questions
How many episodes does Brand New Me with Chaute have?
Brand New Me with Chaute currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Brand New Me with Chaute about?
Brand New Me with Chaute Podcast is a bi-weekly conversation with experts to discuss The Journey. While women are at various stages of their growth journey BNM helps women after a breakup to rediscover and redefine themselves, cultivating healthier relationships with self and others, becoming a...
How often does Brand New Me with Chaute release new episodes?
Brand New Me with Chaute has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Brand New Me with Chaute?
You can listen to Brand New Me with Chaute on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Brand New Me with Chaute?
Brand New Me with Chaute is created and hosted by Brand New Me with Chaute.
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