PODCAST · sports
Brandon's Bikes
by Brandon Ingram
At the Brandon's Bikes podcast we discuss not only cycling, but all endurance sports. From race previews, to post race reviews, training, nutrition and more. We like to encourage people of all fitness levels to live an active lifestyle and explore their physical and mental limits in a safe and responsible way. Until next time, train smarter not harder, and enjoy the adventure.
Episodes
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Jeremiah Bishop- The Impossible Route
In this episode I sit down with Jeremiah Bishop. Jeremiah is a professional Mountain Bike Racer, and cycling coach, and has spent the last couple of decades traveling all over the world competing in and winning some of the most grueling races. Most recently though, Jeremiah started working on a...
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Kasey Clark- Velo Pigs & America's Routes
A few months ago while on a gravel ride with one of the local cycling clubs, the Haymarket Blue Ridge Cyclists, I heard about a guy named Kasey Clark and a ride that he had just recently done where he rode all of the gravel roads in Loudoun County in 24 hours. I was also informed that he too had…
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Dave Latourette Part 4- RockStar Training Plan and Power
Since around the summer of 2020, I started thinking about doing some sort of bike packing trip. I dont know where the idea came from, but I started watching a lot of YouTube videos, researching gear, reading articles, etc. Around October of 2020 I heard about the Virginia Endurance Series and the...
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Rob Issem- Virginia Endurance Series
In this episode I’ll be speaking with Rob Issem. Rob is the founder of the Virginia Endurance Series. The VES is a series of races that include a lot of different MTB and Gravel races around Virginia. I recently signed up for one of Rob’s races called the RockStar. This is actually a grand depart...
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Dave Landis- TransVA
In this episode I’ll be speaking with Dave Landis. Dave is the founder of the Trans Virginia bike packing event. Trans Virginia started out as a 550 mile bikepacking route from Washington D.C. to Damascus Virginia, and since then Dave has added on another 520 mile valley route as well as a 200…
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Joe Coppola- Bike Fitting
In this episode I speak with Joe Coppola. Joe is the owner of the bike shop VeloConcepts in Culpeper, VA. VeloConcepts is central Virginia’s leading fitting lab, and is one of 4 fitters in the country that uses a combination of the GURU Dynamic Fitting Unit (DFU), STT Systems full body three...
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Dave Latourette Part 3- Nutrition and Hydration
This episode was recorded and streamed live on Facebook via Zoom. In this episode we discuss nutrition and hydration, and we also had some live questions during the interview. If you'd like to contact Dave or his wife Jen to help you achieve your fitness goals, please visit their website:...
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Dave Latourette Part 2- Heart Rate and Power Training
In part 2 of the series with Dave Latourette, we discuss heart rate training, power meter training, and base/foundation training. The heart rate training and base training portion of the episode is applicable to all sports, where the power meter portion of the episode is directly related to...
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Steve Bacon- Mental Toughness in Endurance Sports
In tonights podcast we’ll be talking with Coach Steve Bacon. Steve is a Breakthrough Coach, Motivational Speaker, author, and owner of Belief Theory. Belief Theory is a transformation strategy developed by Steve and delivered by a powerful team of professionals. Steve is a Certified Master...
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Dave Latourette- Intro and General Training
In this episode I speak with Dave Latourette from Train to Endure. Dave brings over 25 years of coaching experience to the world of endurance sports. Dave not only coaches endurance sports, but also coaches swimming, cycling, and running, of all distances. This is the first episode in a series.…
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Tre Knowles- Test Episode
Tonight's episode was with my good friend, and fellow podcaster Tre Knowles. Tre and his brother have the podcast "Culture Uncut". One of their latest podcast was with Malik Sinegal and is the youngest African American Certified Boeing Pilot. You can listen to this episode here:...
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ABOUT THIS SHOW
At the Brandon's Bikes podcast we discuss not only cycling, but all endurance sports. From race previews, to post race reviews, training, nutrition and more. We like to encourage people of all fitness levels to live an active lifestyle and explore their physical and mental limits in a safe and responsible way. Until next time, train smarter not harder, and enjoy the adventure.
HOSTED BY
Brandon Ingram
CATEGORIES
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Frequently Asked Questions
How many episodes does Brandon's Bikes have?
Brandon's Bikes currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Brandon's Bikes about?
At the Brandon's Bikes podcast we discuss not only cycling, but all endurance sports. From race previews, to post race reviews, training, nutrition and more. We like to encourage people of all fitness levels to live an active lifestyle and explore their physical and mental limits in a safe and...
How often does Brandon's Bikes release new episodes?
Brandon's Bikes has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Brandon's Bikes?
You can listen to Brandon's Bikes on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Brandon's Bikes?
Brandon's Bikes is created and hosted by Brandon Ingram.
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