Break the Pattern of Burnout Challenge
by Helena Hains
Tune in to craft a simple, authentic plan so you can take better care of yourself and eliminate teacher burnout once and for all.We'll cover the secret to breaking the burnout and how to create healthy habits for life. All the while finding balance, consistency and avoiding the top mistakes made when trying to better your life (in a way that is simple and authentic to you!)
Episodes
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Episode 1: The Secret to Breaking the Pattern of Burnout
In this episode I will share the number one secret to breaking the pattern of teacher burnout once and for all! Let me know you're listening on Instagram. Learn more about Teacher Care Academy.
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Episode 4: The Key to Finding Balance and Consistency in Your Self-Care Habits
You might be wondering, how do I balance my personal life and my work life without getting overwhelmed? In this final episode I walk you through the final steps of creating consistent balance between work and personal life once and for all. Let me know you're listening on Instagram. Learn more...
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Episode 3: The 5 Ingredients to Creating Healthy Balanced Healthy Habits... For Life!
Ever wonder how those teachers down the hallway do it? In this episode I tell you the secret recipe to creating balanced healthy habits inside and out of the classroom. Let me know you're listening on Instagram. Learn more about Teacher Care Academy.
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Episode 2: The Top Mistakes to Avoid When Trying to Take Better Care of Yourself
In this episode I will walk you through the most common mistakes made when trying to take better care of yourself. PLUS a special tip on how to avoid them. Let me know you're listening on Instagram. Learn more about Teacher Care Academy.
About this show
Tune in to craft a simple, authentic plan so you can take better care of yourself and eliminate teacher burnout once and for all.We'll cover the secret to breaking the burnout and how to create healthy habits for life. All the while finding balance, consistency and avoiding the top mistakes made when trying to better your life (in a way that is simple and authentic to you!)
Hosted by
Helena Hains
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