PODCAST · health
Break The Stigma
by Maternal Infant Health Canada (MIHCan)
Break The Stigma is dedicated to reducing the stigma surrounding mental health. We are part of Maternal Infant Health Canada (MIHCan), an organization that improves the health of women, children, infants across the globe. We are collecting a cultural mosaic of perspectives from professionals, academics and people with lived experience to share traditional knowledge, techniques and personal stories on mental health, illness and imbalances to create healing resources. We hope you will find answers that work for you and find a safe space to share experiences and create collective wisdom
Episodes
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Breaking The Stigma with Livia Peterson
Join us today on Break The Stigma with Livia Peterson as she shares how she navigated living with anxiety and OCD. The steps she has taken and her words are an inspiration that emanate the message of finding patience, being persistent, knowing you are not alone and that seeking help is not a sign...
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Breaking The Stigma with Dr. Omnia Ahmed
Psychiatrist, Dr. Omnia Ahmed, joined Break The Stigma today for a wonderful interview. As a doctor from Egypt now living in the UK, she shares insights as to how the cultures in these countries differ in perspective on mental health. Dr. Omnia gives advice to all of us about combating...
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Breaking The Stigma with Ryan Zadrazil
Ryan Zadrazil joins Break The Stigma, sharing his experience and journey with mental health from the young age of 13. It took several years for Ryan to gain an understanding of what was manifesting in his physical and mental body, and he explains the steps he took to achieve mental wellness. We...
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Breaking The Stigma with Tracy Liao
Today Tracy Liao shares her experience with mental health as a child, through motherhood, and how it was impacted, and ultimately revolutionized, by COVID. Her practices of yoga, meditation, sutra and Chinese medicine reveal the power of mind and spirituality. She shares her thoughts on how the...
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Breaking The Stigma with Shaun Lund
Today Shaun Lund joins Break the Stigma and shares his mental health journey, feelings and thoughts in a way that will bring goosebumps to your skin. We explore what it’s like to go from denial to acceptance of mental health imbalances, what happiness means, how diagnoses can impact you and how…
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Breaking The Stigma with Krista Samimi
Join us on Break The Stigma with Krista Samimi as she shares her relationship and journey living with Bipolar Disorder I. She shares the important role that the gut-brain axis played for her, and other techniques that helped her to find balance, wellness and gratitude.
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Breaking The Stigma with Mary Ellen
Join us in listening to daughter, mother, grandmother and great-grandmother, Mary Ellen, as she recounts her childhood and lifetime relationship with mental health. She speaks about her parents who both had mental health challenges, a daughter who experiences bipolar disorder, as well as her...
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Breaking The Stigma with Shirley Ross
Shirley Ross, a retired nurse, mother, communications expert and active volunteer, shares her unique story and relationships with anxiety, OCD and her mental health journey. She grew up in a home of mental ailments and experienced hardships from a young age through which she persevered while…
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Breaking the Stigma with Carlos Larrauri
Join us for this INCREDIBLE interview with nationally recognized clinician, advocate, speaker and musician, Carlos Larrauri. He shares his lived experience with schizophrenia through college, his career as a nurse practitioner working with others who live with mental illness, and now law school....
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Breaking The Stigma with Tanelle Smith
Listen as we Beak The Stigma with Tanelle Smith, a third-year medical student who reveals to us her mental health journey while conquering medical school. Stay until the end, because she gives her wonderful perspective on what it means to Break The Stigma and how we can all contribute to making…
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Breaking the Stigma with Jennifer Xenakis
Listen to Jennifer, a professor in the Medical Laboratory Sciences at UBC, who is the 10x winner of the Outstanding Contribution Award and 3x winner of the Teaching Excellence Award. Jennifer shares her own experience with mental health that began from the young age of 8 and the defining moments...
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Breaking The Stigma with Dr. Kranti Vora
Join our Mother's Day Edition as Dr. Kranti Vora, an OBGYN physician in India, shares her journey with mental health during motherhood. From a personal and professional perspective, Dr. Kranti describes how we can each take steps to approach our own mental health, and explains what we can all do…
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Breaking The Stigma with Leslie Todd
On this episode, Leslie describes her relationship with mental health from a young age, and how that has progressed throughout her life. She describes the various methods that have helped her along the way to understanding and caring for her mental wellbeing.
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Breaking The Stigma with Sheyn Hosanee
Join as we hear Sheyn Hosanee, a recent UBC graduate, who shares his experience with mental health, beginning with leaving his home island of Mauritius at the young age of 10. He recounts his journey, describing that his community was crucial in exploring what mental health meant to him while...
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Welcome from Dr Farah Shroff, PI of the Covid Catalyst Study
Dr Farah Shroff shares what Break The Stigma is all about!
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ABOUT THIS SHOW
Break The Stigma is dedicated to reducing the stigma surrounding mental health. We are part of Maternal Infant Health Canada (MIHCan), an organization that improves the health of women, children, infants across the globe. We are collecting a cultural mosaic of perspectives from professionals, academics and people with lived experience to share traditional knowledge, techniques and personal stories on mental health, illness and imbalances to create healing resources. We hope you will find answers that work for you and find a safe space to share experiences and create collective wisdom
HOSTED BY
Maternal Infant Health Canada (MIHCan)
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Frequently Asked Questions
How many episodes does Break The Stigma have?
Break The Stigma currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Break The Stigma about?
Break The Stigma is dedicated to reducing the stigma surrounding mental health. We are part of Maternal Infant Health Canada (MIHCan), an organization that improves the health of women, children, infants across the globe. We are collecting a cultural mosaic of perspectives from professionals,...
How often does Break The Stigma release new episodes?
Break The Stigma has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Break The Stigma?
You can listen to Break The Stigma on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Break The Stigma?
Break The Stigma is created and hosted by Maternal Infant Health Canada (MIHCan).
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