Skip to content
Breaking Free: How to Stop Masturbation podcast artwork

Breaking Free: How to Stop Masturbation

by Sandra Gary

Stopping masturbation freely means choosing control over compulsion. It means respecting your body, your time, and your purpose. Masturbation is about choice, discipline, and self-mastery for anyone who feels masturbation is affecting their focus, confidence, spirituality, or daily life. Cover art photo provided by israel palacio on Unsplash: https://unsplash.com/@othentikisra?utm_source=spreaker&utm_medium=referral

From the show's RSS feed, refreshed Jul 21, 2026. Source feed.

Subscribe Bookmark

Episodes

  1. Where a Business Coach Can Help

    A business coach can help in many key areas of a business. They support goal setting and strategic planning, helping owners gain clarity and direction. Coaches assist with leadership development, decision-making, and time management to improve productivity. They also provide guidance on…

    more
  2. What to Know About a Business Coach

    A business coach is a professional who helps entrepreneurs and business owners improve performance, clarity, and results. They provide guidance on goal setting, strategy, leadership, time management, and financial decision-making. A good business coach offers accountability, practical insights…

    more
  3. What to Know About a Business Coach

    A business coach is a professional who helps entrepreneurs and business owners improve performance, clarity, and results. They provide guidance on goal setting, strategy, leadership, time management, and financial decision-making. A good business coach offers accountability, practical insights…

    more
  4. Ways to Plan for Your Busines

    Effective business planning starts with defining a clear vision and setting achievable goals. Conduct market research to understand your target audience, competitors, and industry trends. Create a solid business plan that outlines your products or services, pricing, marketing strategy, and...

  5. Understanding the Task Induction Available for Coaches

    Task induction for coaches refers to the structured process that helps coaches understand, organize, and effectively perform their responsibilities. It involves becoming familiar with coaching goals, client management systems, scheduling, documentation, and performance tracking. Through proper…

    more
  6. Understanding the Life Induction Available for Coaches

    Life induction for coaches refers to the personal and professional growth journey that coaching naturally introduces into their lives. As coaches guide others toward clarity and transformation, they also develop deeper self-awareness, emotional intelligence, and purpose. Coaching exposes...

  7. How to Keep Deep Records of Incoming Transactions as a Financial Coach

    Keeping detailed records of incoming transactions is essential for accuracy, transparency, and trust as a financial coach. Start by separating your personal and business accounts so all income is clearly tracked. Record every transaction immediately, including the date, client name, service...

  8. How to Keep Deep Records of Incoming Transactions as a Financial Coach

    Keeping detailed records of incoming transactions is essential for accuracy, transparency, and trust as a financial coach. Start by separating your personal and business accounts so all income is clearly tracked. Record every transaction immediately, including the date, client name, service...

  9. What Being Self-Employed Has Caused for Many People

    Being self-employed has led many people to experience significant personal and professional change. It has encouraged independence, self-discipline, and stronger decision-making skills. Many have developed financial awareness, creativity, and resilience while learning to manage risks and...

  10. What Being Self-Employed Has Caused for Many People

    Being self-employed has led many people to experience significant personal and professional change. It has encouraged independence, self-discipline, and stronger decision-making skills. Many have developed financial awareness, creativity, and resilience while learning to manage risks and...

  11. How to Take Decisive Actions Toward Your Goal

    Taking decisive action toward your goal starts with clarity, clearly define what you want to achieve and why it matters. Break your goal into specific, manageable steps and set deadlines to create urgency and focus. Avoid overthinking by gathering necessary information, then committing to a…

    more
  12. What Being Self-Employed Has Helped People Achieve

    Being self-employed has enabled many people to achieve financial independence, personal freedom, and self-fulfillment. It allows individuals to turn their skills and ideas into sustainable income, build wealth, and create multiple opportunities for growth. Self-employment fosters confidence,...

  13. What Being Self-Employed Has Helped People Achieve

    Being self-employed has enabled many people to achieve financial independence, personal freedom, and self-fulfillment. It allows individuals to turn their skills and ideas into sustainable income, build wealth, and create multiple opportunities for growth. Self-employment fosters confidence,...

  14. The Dividends of Being Self-Employed

    Being self-employed offers many valuable rewards beyond income. It provides independence and control over your time, decisions, and business direction, allowing you to work in alignment with your goals and values. Self-employment encourages creativity and innovation, as you are free to build…

    more
  15. The Dividends of Being Self-Employed

    Being self-employed offers many valuable rewards beyond income. It provides independence and control over your time, decisions, and business direction, allowing you to work in alignment with your goals and values. Self-employment encourages creativity and innovation, as you are free to build…

    more
  16. Various Tips for a Coaching Business

    A successful coaching business starts with a clear niche and a well-defined target audience. Building trust through credibility, results, and consistent value is essential. Coaches should focus on strong communication, active listening, and personalized solutions for clients. Effective branding,...

  17. Various Tips for a Coaching Business

    A successful coaching business starts with a clear niche and a well-defined target audience. Building trust through credibility, results, and consistent value is essential. Coaches should focus on strong communication, active listening, and personalized solutions for clients. Effective branding,...

  18. Entrepreneurship as a Profession to Venture Into

    Entrepreneurship is a powerful profession to venture into for individuals seeking independence, growth, and impact. It allows people to turn ideas, skills, or passions into profitable solutions that meet real-world needs. As a career, entrepreneurship offers flexibility, creativity, and the...

  19. Requirements for New Entrepreneurs

    New entrepreneurs need a clear business idea that solves a real problem and meets market demand. Basic knowledge of the industry, along with a simple business plan, helps provide direction and structure. Access to startup capital and proper financial management skills are essential for...

  20. Why Business Personnel Always Need a Financial Coach

    A financial coach helps business personnel make smarter, more confident money decisions. They provide clear guidance on budgeting, cash flow management, pricing, savings, and investments, helping business owners avoid costly mistakes. Financial coaches also offer accountability, ensuring…

    more
  21. Interest Rates and Transparency in Business

    Interest rates play a crucial role in promoting transparency in business by clearly defining the cost of borrowing and the return on investments. When businesses openly disclose interest rates, fees, and repayment terms, it builds trust with investors, lenders, and customers. Transparency helps...

  22. Financial Gains for Investors

    Financial gains for investors come from strategically placing capital into opportunities that offer growth, income, or long-term value. These gains may arise through dividends, interest, capital appreciation, or profit sharing. Successful investing depends on proper research, risk management,...

  23. Financial Gains for Investors

    Financial gains for investors come from strategically placing capital into opportunities that offer growth, income, or long-term value. These gains may arise through dividends, interest, capital appreciation, or profit sharing. Successful investing depends on proper research, risk management,...

  24. Pure Financial Help for Business Owners

    Pure financial help for business owners provides direct guidance and support to manage, grow, and stabilize their finances. This includes assistance with budgeting, cash flow management, securing funding, reducing debt, and making smart investments. It can also involve financial education…

    more
  25. Financial Freedom as a Person with Business Interests

    Financial freedom for someone with business interests means having control over money without constant financial stress. It involves building profitable and sustainable ventures, managing cash flow wisely, and creating multiple income streams. By reinvesting earnings, controlling expenses, and...

  26. How to Be Financially Stable in Life as a Business Owner

    Financial stability as a business owner starts with clear planning and discipline. It requires separating personal and business finances to gain better control and visibility over income and expenses. Creating and following a realistic budget helps manage cash flow, prepare for slow periods, and...

  27. Pure Financial Help for Business Owners

    Pure financial help for business owners provides direct guidance and support to manage, grow, and stabilize their finances. This includes assistance with budgeting, cash flow management, securing funding, reducing debt, and making smart investments. It can also involve financial education…

    more
  28. Pure Financial Help for Business Owners

    Pure financial help for business owners provides direct guidance and support to manage, grow, and stabilize their finances. This includes assistance with budgeting, cash flow management, securing funding, reducing debt, and making smart investments. It can also involve financial education…

    more
  29. What to Do to Be a Successful Entrepreneur

    Becoming a successful entrepreneur requires a mix of vision, strategy, and perseverance. Start by identifying a clear business idea or opportunity that solves a real problem and aligns with your passion. Conduct thorough market research to understand your audience, competitors, and industry…

    more
  30. What to Do to Be a Successful Entrepreneur

    Becoming a successful entrepreneur requires a mix of vision, strategy, and perseverance. Start by identifying a clear business idea or opportunity that solves a real problem and aligns with your passion. Conduct thorough market research to understand your audience, competitors, and industry…

    more
  31. The Tough Challenges of Being a Life Coach

    Being a life coach comes with unique and demanding challenges. One of the biggest hurdles is managing client expectations,clients often seek quick solutions, but personal growth takes time and consistent effort. Coaches must also navigate emotional strain, as they deal with clients’ personal...

  32. The Reason to Have a Business Purpose

    Having a clear business purpose is essential because it defines why your business exists and what it aims to achieve beyond making profits. It guides decision-making, shapes company culture, and aligns your team toward common goals. A strong purpose helps attract loyal customers, inspires...

  33. The Importance of Having a Task Professional in Your Company

    Having a task professional in your company is crucial for efficiency, organization, and productivity. Task professionals specialize in planning, prioritizing, and executing daily operations, ensuring that projects run smoothly and deadlines are met. They help reduce bottlenecks, minimize errors,...

  34. Challenges Faced in Business as a Coach

    Coaches encounter a variety of challenges while building and running their business. Attracting and retaining clients can be difficult in a competitive market, requiring strong marketing and relationship-building skills. Managing finances, including inconsistent income and timely billing, adds...

  35. Financial Multitasking for Coaches and Students

    Financial multitasking is the ability to manage multiple money-related responsibilities efficiently, a skill essential for both coaches and their students. For coaches, this involves balancing income tracking, expense management, client billing, and investment planning while running their…

    more
  36. Financial Task Accounting Tips

    Effective financial task management is essential for accurate accounting and business success. Start by organizing all financial records, including invoices, receipts, and statements, in a clear and consistent system. Break accounting tasks into daily, weekly, and monthly activities to ensure...

  37. Entrepreneurship and Multitasking

    Entrepreneurship requires effective multitasking because business owners often manage planning, marketing, finances, and operations at the same time. Balancing these responsibilities builds adaptability, efficiency, and faster decision-making, which are key to business growth and success.

  38. Black Friday Deals for Coaches

    Black Friday offers coaches a powerful opportunity to boost sales, attract new clients, and clear outstanding business bills through high-volume promotions. By offering limited-time discounts on coaching programs, bundles, or digital products, coaches can increase cash flow, expand their client...

  39. Black Friday Deals for Coaches

    Black Friday offers coaches a powerful opportunity to boost sales, attract new clients, and clear outstanding business bills through high-volume promotions. By offering limited-time discounts on coaching programs, bundles, or digital products, coaches can increase cash flow, expand their client...

  40. Task Planning Tips for Coaches

    Effective task planning helps coaches stay organized, productive, and focused on results. Coaches should clearly define goals for each client, break large objectives into manageable tasks, and prioritize activities that deliver the most impact. Creating structured schedules, setting realistic...

  41. Financial Planning Steps

    Financial planning is the process of organizing your finances to achieve short- and long-term goals. It begins with assessing your current income, expenses, assets, and liabilities to understand your financial position. Next, you set clear financial goals, such as saving, investing, or reducing...

  42. Financial Planning Steps

    Financial planning is the process of organizing your finances to achieve short- and long-term goals. It begins with assessing your current income, expenses, assets, and liabilities to understand your financial position. Next, you set clear financial goals, such as saving, investing, or reducing...

  43. Tips to Make It Big in the Social Media Space

    Success on social media comes from consistency, authentic content, and understanding your audience. Creating valuable posts, engaging regularly, following trends wisely, and staying original help grow visibility, build influence, and attract long-term opportunities.

  44. Entrepreneurship and Multitasking

    Entrepreneurship requires effective multitasking because business owners often manage planning, marketing, finances, and operations at the same time. Balancing these responsibilities builds adaptability, efficiency, and faster decision-making, which are key to business growth and success.

  45. Entrepreneurship and Multitasking

    Entrepreneurship requires effective multitasking because business owners often manage planning, marketing, finances, and operations at the same time. Balancing these responsibilities builds adaptability, efficiency, and faster decision-making, which are key to business growth and success.

  46. Business Tips on Social Media

    Social media helps businesses grow by increasing visibility, engaging customers, and building trust. Consistent posting, quality content, audience interaction, and strategic marketing turn followers into loyal customers and drive sales.

  47. Why We Need Regular Daily Exercise

    Daily exercise is important because it improves physical strength, boosts mental health, increases energy levels, supports heart health, and helps prevent chronic diseases. Regular movement also reduces stress, improves focus, and promotes overall well-being and longevity.

  48. Business Mogul at a Young Age, hints on to get there

    A young business mogul is someone who builds and leads successful ventures early in life by leveraging innovation, discipline, smart decision-making, and a strong vision. They identify opportunities quickly, take calculated risks, and use modern tools, networks, and knowledge to achieve rapid...

  49. Business Strategies to Succeed.

    Successful businesses focus on clear goals, understand their target market, deliver consistent value, manage finances wisely, adapt to change, and build strong customer relationships. Strategic planning, innovation, and continuous learning help businesses grow, stay competitive, and remain...

  50. Business insights

    Business insights are valuable understandings gained from data, experience, and market analysis that help businesses make informed decisions, identify opportunities, reduce risks, and improve overall performance.

About this show

Stopping masturbation freely means choosing control over compulsion. It means respecting your body, your time, and your purpose. Masturbation is about choice, discipline, and self-mastery for anyone who feels masturbation is affecting their focus, confidence, spirituality, or daily life.

Cover art photo provided by israel palacio on Unsplash: https://unsplash.com/@othentikisra?utm_source=spreaker&utm_medium=referral

Hosted by

Sandra Gary

Categories

Frequently asked questions

How many episodes does Breaking Free: How to Stop Masturbation have?

Breaking Free: How to Stop Masturbation has 56 episodes on PodParley. The most recent episode was published on January 25, 2026.

What is Breaking Free: How to Stop Masturbation about?

Stopping masturbation freely means choosing control over compulsion. It means respecting your body, your time, and your purpose. Masturbation is about choice, discipline, and self-mastery for anyone who feels masturbation is affecting their focus, confidence, spirituality, or daily life. Cover art...

How often does Breaking Free: How to Stop Masturbation release new episodes?

Breaking Free: How to Stop Masturbation publishes daily, based on its 56 episodes since December 2025.

Who hosts Breaking Free: How to Stop Masturbation?

Breaking Free: How to Stop Masturbation is created and hosted by Sandra Gary.
Link copied