PODCAST · health
Breaking Taboo With Serena Sun
by Breaking Taboo
The Official Podcast of Breaking Taboo organization. Get close, personal, conversational, and sometimes controversial- with Serena Sun, founder and director of Breaking Taboo, as she discusses a variety of topics around mental health, psychology, and wellness. Conversations include relationships, healing, bipolar, borderline personality, PTSD, trauma, suicide, grief, autism, therapy, mindsets, emotions, physiology, psychiatry, biology, general well being. Listen and watch as we break taboo around difficult but necessary topics, one conversation at a time! breaking-taboo.org
Episodes
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Men's Mental Health!
S2 E3: Men's mental health is important! But it's rarely discussed. Join Serena and Kevin Benevides, Men’s Transformational Coach. Get advice for men and learn what men should be aware of. "Don’t wait until you hit rock bottom!" "Know your true self.... Acknowledge and grieve your childhood…
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Conflict in Relationships & Divorce, What Can You Do?
"Can you tell me all of the ways you felt deeply loved by your partner?" "You are very controlling. You may not think you are controlling, you think he or she is controlling, but yet everything you do is to calm the chaos.." "If I'm upset, this is a set up for me to look in the mirror. Look at my...
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Childhood & Prenatal Trauma Affects Adulthood and Decolonizing Therapy!
What is prenatal trauma? How does Childhood Trauma affect Adulthood? 1 in 3 children in the classroom have reported multiple trauma cases, but the numbers are underreported and most likely higher. Also, let's talk about Decolonizing Therapy! (What is that?) Monique Beglina is a Psychologist based...
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Sober Sadie and Serena Sun- Speaking Out About Addiction, Alcohol, Recovery
"There were so many things that I apparently did that I would never do if I was sober...I'm not that person at all." Lets explore addiction; what that word really means, and what it's like being an addict. Join Serena Sun and Sober Sadie in a conversation about what it’s really like struggling…
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Daniel Jones From The Aspie World!
"Hey I’m Dan form the UK, and I have Asperger’s Syndrome!" Meet Daniel Jones, a successful social media influencer, a husband, and a musician in a rock band - who wants to share with the world his experiences with Asperger's. Listen in as he and Serena have a fun, energetic conversation about...
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I Have BiPolar 1 With Psychotic Episodes and I'm Telling the World!
Katie Conibear does not hide her experiences being diagnosed with bipolar 1 with psychotic episodes; in fact, quite the opposite. Katie wrote a book about her journey, and on this episode with Serena, she shares some of the more memorable times- like going on extravagant shopping sprees, taking...
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Dan The One Armed Wonder & Pro Life Liver
Join an upbeat and inspiring story with "Dan the One Armed Wonder" and self proclaimed "Pro Life Liver" as he shares what has inspired thousands of people around the world. He speaks about how being in the military has influenced him for the better and how the mindset he developed from such...
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I Have Schizophrenia and This Is What It's Like!
Lets Break some Taboos around Schizophrenia! Join a fascinating conversation between Michelle Hammer and Serena Sun as they dive into what it means to be diagnosed with schizophrenia. You might have seen Michelle in New York, actively talking about having schizophrenia while selling her clothing...
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"Therapists are the Most Messed Up" , Age Group Specific Issues, and More Taboos to Break!
Join in on a fun, upbeat episode with a TON of useful information! Meet Eli Weinstein, a psychotherapist based in New York. Eli and Serena will cover topics such as: 1) Breaking down the taboo around mental health & therapy 2) Fact or Fiction: "Therapists are the most messed up" - and does it...
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Dissociative Identity Disorder (DID) aka Multiple Personality Disorder - Is It Real?
Watch the episode that just gets more and more interesting as it plays out! Multiple Personality Disorder aka Dissociative Identity Disorder- Is it a "Disorder"? Is it even real? In fact, some therapists do not recognize DID as a "real" disorder, and even more therapists won't treat it. It can be...
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Part 2: Adoption Traumas & the Importance of Creativity
In Part 2 of our Adoption Therapy discussions with Moses Farrow, we talk about what exactly adoption therapy is designed to treat, including traumas such as Cross Generational Traumas- traumas being passed down from generations to generations, and Attachment Traumas- traumas that stem from...
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Adoption and Adoption Therapy- Part 1- Ever wonder about adoption?
Adoption is controversial! In part 1 of this episode focused on the world of Adoption, join Moses Farrow, an adoption trauma therapist, and Serena Sun as they uncover hidden controversies around adoption. Moses, who happens to be adopted himself, explains why there is an emerging demand for...
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A journey into Neuropsychology, ADHD, Trauma, Skin Color, Racism, Culture, Research and Controversies!
Journey with Dr. Sam, Clinical Psychology, PsyD and Neuropsychology fellow, and Serena Sun through a wide variety of topics. Research based, controversial, or rhetorical, they explore them all. Join them as they tap into ADHD and coping mechanisms. Listen as they explore socio-cultural…
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1970s- A Generation of Taboos: Abortion, Rape, Suicide, and Seeking Therapy
Come on a journey with Serena Sun and Julie Nunn's as she shares her story on growing up in the 1970s and having to deal with epic taboos around abortion, rape, suicide, and seeking therapy. These taboos, while still relevant in 2020, were even more hush-hushed in past generations. Also hear…
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Ketamine Therapy, Brain Stimulation, Bizarre OCDs
Join a fascinating conversation between psychiatrist Dr. Ryan Vidrine and Serena Sun as they discover Ketamine Assisted Therapy, the newest Brain Stimulation Therapies, and what exactly it's like to undergo those processes in therapy for depression, OCD, and anxiety disorders. They also uncover a...
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Raised by a Narcissist & an Alcoholic
In this engaging story, listen to Serena and Gavriella Powers chat about what it's like to be raised by a narcissistic parent who was also an alcoholic. Find out what it was like, how she broke the cycle of abuse, and what tools helped her. Discover what narcissism and alcoholism looks like in...
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Somatic Sexology: Sex BDSM Body and More Sex!
Sex, orgasms, BDSM, shame, religion and more! Join Serena as she breaks taboo with Julianne Vacarro, Somatic Sexologist. Somatic means of the body. Listen to a fun conversation as they dive into all sorts of taboos having to do with sex and the body, including what sexology clients need help with...
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Influencer & Multicultural Counselor/ Psychotherapist Specializing in Gay Males
Join Serena as she has a fun chat with Matt Dempsey, an influencer and a multicultural counselor & psychotherapist who specializes in gay males. They discuss all sorts of topics from shame to prejudice to identity to gratitude- and have a lot of fun doing so! Website: breaking-taboo.org
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OCD & Anxiety elevation during COVID & Serena gets diagnosed! (Kinda)
Join Serena and therapist Dr. Regine Galanti as they uncover questions such as: How does OCD manifest? How does it relate to anxiety? What are examples of OCD? How is it similar or different from phobias? How do we treat it? Join us as we explore these topics and discover how COVID has elevated...
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Ep 2: I'm a Breaking Taboo team member living with Bipolar 1 & What it's like inside a psych ward
Crystal Lancaster- a Breaking Taboo team member- speaks about what it's like behind the scenes at Breaking Taboo. Crystal also lives with bipolar 1, and shares what it's like, how she first discovered it, how it affects her relationship with her boyfriend, and her experiences being committed into…
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Episode 1: Introduction
Welcome to our introduction episode to launch our Breaking Taboo audio & visual podcast episode! In this brief episode you will find out what we do, why we do it, and what types of conversations around health we will be having with our founder, Serena Sun!
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ABOUT THIS SHOW
The Official Podcast of Breaking Taboo organization. Get close, personal, conversational, and sometimes controversial- with Serena Sun, founder and director of Breaking Taboo, as she discusses a variety of topics around mental health, psychology, and wellness. Conversations include relationships, healing, bipolar, borderline personality, PTSD, trauma, suicide, grief, autism, therapy, mindsets, emotions, physiology, psychiatry, biology, general well being. Listen and watch as we break taboo around difficult but necessary topics, one conversation at a time! breaking-taboo.org
HOSTED BY
Breaking Taboo
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