PODCAST · education
Breaking the Cycles with Simply Ann Talkshow
by Breaking the Cycles with Simply Ann Talkshow
Welcome to a space dedicated to healing, growth, and transformation. Here, we talk about breaking generational cycles, overcoming limiting beliefs, and creating a life filled with purpose and peace.💬 Real stories. Real conversations. Real healing.Let’s break the silence and the cycles, together.📍Based on St. Maarten / Caribbean 🎥Aired on TV15💻Watch Episodes Here:www.youtube.com/@SimplyAnnSxWould you like to be on the show / Advertising :📩 Email: [email protected]🔹Facebook : Simply Ann🔸Instagram : SimplyAnn2022📱 WhatsApp: +1 721 523 8007
Episodes
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Episode 43 - Okay, IT HAPPENED, now what? | Dr. Simply Ann
OKAY, IT HAPPENED. NOW WHAT? How to Heal, Rebuild & Move Forward Life didn't go as planned. The opportunity was lost. The answer was NO. The relationship ended. The business failed. The setback happened. Now what? In this powerful and deeply personal episode of Breaking the Cycle with Dr. Simply...
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Episode 42 - Find Her | Dr. Simply Ann
What happens when you're taking care of everyone else but slowly losing yourself? In this empowering episode, Dr. Simply Ann explores the pressure of being the strong woman, emotional exhaustion, resilience, healthy boundaries, and rediscovering your identity. Being strong doesn't mean carrying...
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Episode 41 - Self-Awareness, The First Step | Dr.Simply Ann
Self-Awareness: The First Step 🎙️ What happens when we stop pointing fingers and begin looking within? In this episode of Breaking the Cycle with Simply Ann, Dr. Simply Ann, also known as The Soul Doctor, explores how self-awareness helps us recognize emotional triggers, understand unresolved...
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Episode 40 - Why We Repeat Cycles | Dr. Simply Ann
Have you ever asked yourself, “Why does this keep happening to me?” Different relationship. Same pain. Different job. Same frustration. Different season. Same fear. Different year. Same cycle. In this powerful episode of Breaking the Cycle with Simply Ann, Dr. Simply Ann, The Soul Doctor…
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Episode 39 - Becoming HER | Donna Wilson-Morrison
In this powerfulepisode, Dr. Simply Ann – The Soul Doctor sits down with Donna Morrison for anhonest conversation about what happens when women spend so much time caring foreveryone else that they slowly lose themselves. Many women become: • The wife • The mother • The caregiver • The leader •…
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Episode 38 - Why Addressing Root Causes Matters | Dr. Simply Ann
Welcome to a space dedicated to healing, growth, and transformation. Here, we talk about breaking generational cycles, overcoming limiting beliefs, and creating a life filled with purpose and peace. 💬 Real stories. Real conversations. Real healing. Let’s break the silence and the cycles…
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Episode 37 - Why We Established The Holistic Healing Center | Dr. Simply Ann
💔 In this episode, Dr. Simply Ann discusses:• Why the Holistic Healing Center was established• How trauma affects every area of life• The hidden wounds of rejection, abandonment, neglect, betrayal, and grief• Why people survive instead of truly healing• The connection between emotional pain and...
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Episode 36 - Survival Is Not Identity. Who Are You Beneath The Pain? | Dr. Simply Ann
- Welcome to a space dedicated to healing, growth, and transformation. Here, we talk about breaking generational cycles, overcoming limiting beliefs, and creating a life filled with purpose and peace. 💬 Real stories. Real conversations. Real healing. Let’s break the silence and the cycles,...
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Episode 35 - The Boy Who Went To Prison & The Man Who Came Out | Alesco Violenes
In this powerful and emotional episode, Dr. Simply Ann sits down with Alesco Violenes to discuss the painful realities behind childhood trauma, neglect, fatherlessness, peer pressure, survival mode, crime, incarceration, and ultimately transformation. After spending more than 11 years behind…
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Episode 34 - Nobody Is Your Friend - The Truth That Sets You Free | Dr. Simply Ann
🚨 BREAKING THE CYCLE WITH SIMPLY ANN | No One Is Your Friend Until You Understand Human Nature 💔🔥 In this eye-opening episode, Dr. Simply Ann dives deep into emotional dependency, betrayal, validation addiction, unhealthy attachments, and the painful reality that many relationships are…
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Episode 33 - The Collapse That Revealed You | Dr. Simply Ann
🚨 In this powerful episode of Breaking the Cycle with Simply Ann, we go deep into a life-changing truth: sometimes the collapse is not meant to destroy you, but to reveal you. 😔🔥 In this episode, Dr. Simply Ann opens up about her personal journey, her book My Mother’s Choice, My Destiny, and…
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Episode 32 - Anxiety Is a Signal | Dr. Simply Ann
In this powerful episode of Breaking the Cycle with Simply Ann, we confront a truth many people silently live with every day: anxiety is not your identity, but for many, it has become a lifestyle. 😔🔥 You wake up with it. You carry it through the day. You go to sleep with it. You function…
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Episode 31 - Fear Is Not Just a Feeling, It Is a System Controlling Your Life | Dr. Simply Ann
🚨 In this episode of Breaking the Cycle with Simply Ann, we confront a powerful truth: fear is not just a feeling, fear is a system. This is a conversation for anyone who has ever felt held back, silenced, frozen, or controlled by fear. Whether it shows up in your voice, your healing, your...
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Episode 30 - Restoring the Role of Men: Identity, Responsibility & Building Strong Families | Dr. Louis Jeffrey
Too many families today are feeling the effects of absent fathers, broken cycles, emotional wounds, low self-worth, and men growing up without clear direction or strong role models. 💔 🎯 In this episode, we talk about: • The crisis of male identity in today’s world • The importance of men being...
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Episode 29 - Rest to Restore: The Healing Power of Sleep and Stillness | Dr. Louis Jeffrey
In this episode of Breaking the Cycles with Simply Ann, we continue the conversation with Dr. Louis Jeffrey, medical doctor and gynecologist, as we explore how sleep, rest, and stillness play a vital role in healing and overall well-being. 🎯 In this episode, we discuss: • The healing power of...
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Episode 28 - When the Body Carries the Burden: Stress, Roles, and the Health of Men and Women | Dr. Louis Jeffrey
🎯 In this episode, we discuss:• How stress affects the body physically and emotionally 🧠🩺• The connection between hormones and women’s health ⚖️• Why your body symptoms are signals—not problems 🚨• The importance of rest, sleep, and daily balance 😴• How emotional and mental stress can lead to...
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Episode 27 - The Body Remembers What the Soul and Mind Try to Forget | Apostle Dr. Ivon Valerie
In this powerful continuation of the Soul Healing Series, we go deeper into a truth many people live with but rarely understand: trauma does not just live in the mind — it lives in the body too. In this eye-opening episode, Simply Ann sits down with Apostle Dr. Ivon Valerie, trauma specialist…
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Episode 26 - Wounded Child to Faith-Filled Woman – Breaking Cycles of Low Self-Worth | La Toya Fonville
In this meaningful episode of Breaking the Cycles with Simply Ann, host Simply Ann explores the powerful connection between childhood experiences, self-worth, and identity. This conversation highlights how childhood trauma and low self-esteem can quietly follow individuals into adulthood, shaping...
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Episode 25 - Survival Is Not Identity – Breaking Emotional & Mental Cycles | Dr. Tasheena Thomas
In this powerful and eye-opening episode of Breaking the Cycles with Simply Ann, host Simply Ann sits down with special guest Dr. Tasheena Maccow-Thomas to explore how living in survival mode can shape our identity, relationships, and emotional health. In this episode, we discuss: • What it…
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Episode 24 - The Wound Beneath the Pattern – Where Cycles Are Born | Dr. Nolan Nanton
In this powerful and eye-opening episode, Dr. Nolan Nanton takes listeners on a transformative journey into the hidden emotional wounds that silently shape our youth, families, and communities. Some pain was never spoken… yet it shaped the patterns we live today. Some wounds were never seen… yet...
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Episode 23 - Breaking Cycles That Began Before You Had Words | Dr. Simply Ann
In this episode, we explore how childhood pain, trauma, and life experiences shape our identity, relationships, and decisions — and how healing your soul can change your future and your family legacy. - Welcome to a space dedicated to healing, growth, and transformation. Here, we talk about...
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Episode 22 - It’s Everybody’s Problem: The Silent Impact of Trauma on Our Society | Zoya Hyman
In this episode of Breaking the Cycles with Simply Ann, I sit with Zoya for a real conversation that speaks to healing, mindset, and transformation. We talk about what it takes to break patterns that keep people stuck—emotionally, mentally, and spiritually—and how to start building a new cycle on...
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Episode 21 - Behind the Smile: The Inner Battles Women Don’t Talk About | Liesa Euton
Tonight, Ann sits down with the radiant and resilient Lisa Houston — “Mrs. Dubai” — for a raw, unfiltered, and deeply healing conversation. From leadership, family legacy, and purpose… to burnout, heartbreak, reinvention, and rediscovering self-worth, Lisa opens her soul in a way many women never...
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Episode 20 - From Trauma to Triumph: Healing into Purpose | Dr. Natalie from Zimbabwe/Kenya
In this deeply emotional and faith-filled episode, Dr. Ann sits with Prophetess Natalie from Zimbabwe, a courageous woman whose story embodies redemption, resilience, and God’s restoring power. 🇿🇼➡️🇸🇽 Together, they uncover the silent battles many face: • Childhood trauma • Sexual abuse and...
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Episode 19 - The Weight of Leadership: The Hidden Burden Women Carry | Dr. Stacy Williams from the U.S.A.
Welcome to a space dedicated to healing, growth, and transformation. Here, we talk about breaking generational cycles, overcoming limiting beliefs, and creating a life filled with purpose and peace. 💬 Real stories. Real conversations. Real healing. Let’s break the silence and the cycles…
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Episode 18 - Fight for Your Destiny: Overcoming Setbacks and Rising Strong | Dr. Esther from Antigua
🌿 In this powerful episode, we uncover: 🔥 What it truly means to fight for your destiny 🔥 How to find healing after pain and trauma 🔥 Why your process matters just as much as your promise 🔥 The difference between divine delay and personal delay 🔥 How faith, obedience, and surrender open the...
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Episode 17 - Domestic Violence: Why It's Hard To Leave Solo Episode | Dr. Simply Ann
In this powerful and eye-opening episode of Breaking the Cycles with Simply Ann, Dr. Ann dives deep into the painful realities of spiritual, emotional, and domestic abuse, and how faith can be twisted to manipulate, silence, and control. - Welcome to a space dedicated to healing, growth, and...
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Episode 16 - When Love Hurts Solo Episode | Dr. Simply Ann
In this heartfelt and eye-opening episode of Breaking the Cycles with Simply Ann, we dive deep into the truth about toxic love, emotional control, and the silent pain that hides behind “I love you...” - Welcome to a space dedicated to healing, growth, and transformation. Here, we talk about...
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Episode 15 - The Realities of Growing Up in SXM | Herbert Martina
Dr. Simplian sits down with Mr. Herbert Martina for an honest conversation about the realities of growing up on the beautiful island of St. Martin—then and now. - Welcome to a space dedicated to healing, growth, and transformation. Here, we talk about breaking generational cycles, overcoming...
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Episode 14 - Mental Health: Suicidal Thoughts | Simone Ageday
💔 In this deeply moving episode of Breaking the Cycles with Simply Ann, therapist, counselor, and mental health coach Simone Ageday joins the conversation to uncover the silent struggles of suicidal thoughts and the cycles of pain that often remain unspoken in our communities. - Welcome to a…
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Episode 13 - Seasons of Purpose Navigating Shifts & Gods Timing | Cathy Carbon
In this episode of Breaking the Cycles with Simply Ann, youth leader, performer, and worshipper Catherine Carbon shares her journey of navigating life’s unexpected shifts while holding on to faith and purpose. - Welcome to a space dedicated to healing, growth, and transformation. Here, we talk...
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Episode 12 - Childhood Trauma Solo Episode | Dr. Simply Ann
🔹 What childhood trauma really is (it’s not always what you think) 🔹 How unhealed trauma shows up in adulthood — anxiety, shame, perfectionism, people-pleasing 🔹 Why breaking the silence is the first step to breaking the cycle 🔹 Real, practical pathways to healing If you’ve ever felt unseen,...
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Episode 11 - Culture, Creativity & Breaking Cycles Through the Arts | Clara Reyes
In this episode, cultural icon Clara Reyes opens up about the power of creativity, identity, and community. Clara shares how artistic expression can heal wounds, preserve Caribbean identity, and give voice to the next generation. Whether you’re a woman finding your voice, a creator searching for...
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Episode 10 - The Silent Battle: Purpose, Pressure & Spiritual Manhood | Dr. Ivon Valerie
Apostle Dr. Ivon Valerie opens up about redefining strength—not as silence, but as surrender. He shares how pain became his purpose, what it means to lead while still healing,and the lessons God taught him the hard way. 💭 If you’ve ever felt unseen, struggled in silence, or wondered if your…
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Episode 9 - Legacy of Leadership | Sarah Wescot-Williams
In this powerful episode, we sit down with the phenomenal Sarah Wescot-Williams —the first Prime Minister of St. Martin, current President of Parliament, and aproud honoree of the Caribbean Salute to Women Awards. 🌸 Sarahopens up about her journey beyond the titles, her struggles, her triumphs,...
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Episode 8 - Unmasking Hidden Trauma: Domestic Violence, Mental Health & Spiritual Recovery | Dr. Nolan Nanton
In this powerful episode, Rev. Dr. Nolan Nanton dives deep into the silent struggles many families face: 🚩 Domestic Violence: Warning signs & emotional traps 💔 Hidden Trauma: The silent suffering behind closed doors 🧠 Mental Health & Suicide: Root causes, faith, and community responsibility -...
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Episode 7 - Alone but Not Lonely: Faith on the Open Seas | Aron Kiss-Simon
What does it mean to truly step out in faith? 🌊 Hungarian sailor Aron Kiss-Simon left Gibraltar, passed through the Canary Islands, and sailed all the way to St. Maarten, alone but never lonely. - Welcome to a space dedicated to healing, growth, and transformation. Here, we talk about breaking...
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Episode 6 - The Silent Battle: Purpose, Pressure & Spiritual Manhood | Dr. Ivon Valerie
In this powerful episode, Apostle Dr. Ivon Valerie opens up about the silent battles that men often face — from carrying pressure without speaking, to wrestling with identity and purpose. His story is a testimony of faith, resilience, and the pursuit of healing. 🙏🏽 - Welcome to a space…
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Episode 5 - Unapologetically Me: Faith, Judgment & Overcoming in a Small Community | Maria Richardson
In this heartfelt episode, Maria Richardson opens up about her journey of faith, motherhood, and learning to stand tall in a small community where judgment can feel overwhelming. 💪🏽 Her story reminds us that staying true to yourself, even in the face of criticism, is a powerful act of breaking...
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Episode 4 - Breaking The Cycles on Air : The TV15 Partnership | Angel from TV15
Media plays a critical role in shaping communities,telling our stories, and creating change. 🎙️ In this episode of Breaking the Cycles, Dr. Simply Ann sits with Angel from TV15 to discuss the importance of media partnerships, building platforms for transformation, and the impact of…
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Episode 3 - Breaking Family Patterns: The Mind, Trauma & Hope | Dr. Nolan Nanton
Cycles of trauma, abuse, and broken family patterns often continue from generation to generation until someone chooses to break them. 🙏 In this powerful episode of Breaking the Cycles, Dr. Simply Ann sits with Rev. Dr. Nolan Nanton to discuss the spiritual, emotional, and mental roots of family...
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Episode 2 - Unwanted but not Unworthy: A Man's Foster Care Story | James Brooks
Growing up in the foster care system, James faced challenges that could have broken him but instead, he chose to break the cycle. He opened up about his journey with honesty and strength, showing us what resilience truly looks like. Now, as a future social worker, James is turning his experience...
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Episode 1 - From Brokenness to Breakthrough: My Story, My Why | Dr. Simply Ann
💔 From Brokenness to Breakthrough: My Story, My Why– Dr. Ann shares her personal testimony of transformation. Why you should watch: Understand the “why” behind Breaking the Cycles Learn how cycles of trauma and silence can be broken Hear real stories of faith, healing, and hope - We talk about...
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ABOUT THIS SHOW
Welcome to a space dedicated to healing, growth, and transformation. Here, we talk about breaking generational cycles, overcoming limiting beliefs, and creating a life filled with purpose and peace.💬 Real stories. Real conversations. Real healing.Let’s break the silence and the cycles, together.📍Based on St. Maarten / Caribbean 🎥Aired on TV15💻Watch Episodes Here:www.youtube.com/@SimplyAnnSxWould you like to be on the show / Advertising :📩 Email: [email protected]🔹Facebook : Simply Ann🔸Instagram : SimplyAnn2022📱 WhatsApp: +1 721 523 8007
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Breaking the Cycles with Simply Ann Talkshow
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