Breaking Waves

PODCAST · health

Breaking Waves

Breaking Waves is a program about smashing stereotypes and dispelling stigma. It’s about daring to be different, and getting maximum fun out of life. Honest, provocative and often hilarious, Breaking Waves is training a new generation of radio personalities and presenters, skilling them up and letting them loose on the airwaves. They’ll make you laugh and sometimes you’ll shed a few tears. Breaking Waves is brought to you by Eastside Radio and produced by Ruth Hessey in the 89.7FM Paddington studios in Sydney in association with the Community Broadcasting Foundation.

  1. 148

    Breaking Waves Episode 351: Shai and Geoff on Movies, Poetry and Sydney

    This week on Breaking Waves, Shai and Geoff return for another lively episode full of humour, music, movie chat and Sydney events. The show begins with Shai and Geoff catching up after their break and talking about life back in the Eastside Radio studio. From there, the conversation moves through family, community radio, the Sydney [...]Read More... from Breaking Waves Episode 351: Shai and Geoff on Movies, Poetry and Sydney

  2. 147

    Breaking Waves Episode 349: John and Riley on Inversion, Language and the Upside-Down World

    This week on Breaking Waves John and Riley dive into the idea of inversion, exploring how language, politics, culture, science and everyday life can be turned upside down. Moving from grammar and etymology to Freud, Saturnalia, fashion, religion and audio engineering, the conversation is thoughtful, curious and full of surprising detours. With big ideas, wordplay [...]Read More... from Breaking Waves Episode 349: John and Riley on Inversion, Language and the Upside-Down World

  3. 146

    Breaking Waves Episode 348: Geoff and Shai on Convict Sydney and Hyde Park Barracks

    This week on Breaking Waves Geoff and Shai take listeners on a lively and unpredictable journey through Sydney’s convict history, inspired by a visit to Hyde Park Barracks. With stories, quiz questions, music and plenty of comic detours, the episode explores colonial Australia, convict life, architecture, family history and the strange afterlives of the past [...]Read More... from Breaking Waves Episode 348: Geoff and Shai on Convict Sydney and Hyde Park Barracks

  4. 145

    Breaking Waves Episode 347: Geoff and Shai on Art and Time

    This week on Breaking Waves Geoff and Shai settle in for a loose, funny and wide-ranging conversation touching on radio memories, poetry, film, music, mental health, contemporary art and the strange mystery of time. From Kate Bush and King Crimson to Star Wars, White Bay Power Station and the White Rabbit Gallery. The episode moves [...]Read More... from Breaking Waves Episode 347: Geoff and Shai on Art and Time

  5. 144

    Breaking Waves Episode 346 : Tug Dumbly on Poetry and Sydney Stories

    This week on Breaking Waves Shai sits down with Tug Dumbly for a lively conversation about poetry, community radio, Sydney performance culture, pop culture and cats. Full of humour, stories and surprising turns, this episode captures the playful and unpredictable energy of Breaking Waves. [...]Read More... from Breaking Waves Episode 346 : Tug Dumbly on Poetry and Sydney Stories

  6. 143

    Breaking Waves Episode 345: Dogs, Loyalty & Laika

    This episode of Breaking Waves exploring the world of dogs takes listeners on a fun and unpredictable journey through canine stories, trivia and history. Broadcasting on Eastside Radio 89.7FM, Episode 345 captures the unique energy of Breaking Waves, blending humour, storytelling and fascinating facts about dogs. Geoff and Shai share personal stories about their own [...]Read More... from Breaking Waves Episode 345: Dogs, Loyalty & Laika

  7. 142

    Breaking Waves Episode 343: Banter and Baseball

    This episode of Breaking Waves is packed with laughs, lively banter and feel-good conversation, as Shai and Geoff share holiday stories, swap memories from years on radio and dive into everything from famous encounters, gym goals, baseball predictions and favourite tunes. The chat wanders through summer adventures, music moments, Lego exhibitions, art shows at Bundanon [...]Read More... from Breaking Waves Episode 343: Banter and Baseball

  8. 141

    Breaking Waves – Episode 342: Synchronicity

    In this episode of Breaking Waves, John and Riley explore synchronicity — the strange feeling that events “line up” with meaning beyond simple cause and effect. They unpack Carl Jung’s original idea of meaningful coincidence, trace the word’s roots through language and etymology and ask where synchronicity overlaps with perception, pattern recognition, spirituality and psychology. [...]Read More... from Breaking Waves – Episode 342: Synchronicity

  9. 140

    Breaking Waves – Episode 341: Nobilitas

    In this episode of Breaking Waves, John and Riley explore the meaning of nobility — from royal bloodlines and aristocracy to virtue, dignity and moral character in the modern world. Drawing on philosophy, etymology and cultural history, they trace how ideas of nobility evolved from ancient fame and greatness to ethics, behaviour and power. The [...]Read More... from Breaking Waves – Episode 341: Nobilitas

  10. 139

    Breaking Waves – Episode 340: Passion

    In this thought-provoking episode of Breaking Waves, John and Riley dive deep into the meaning of passion — how the word has evolved from ancient ideas of suffering and spiritual possession to modern notions of love, desire, creativity and motivation. Drawing on philosophy, religion, psychology and popular culture, the conversation traces passion from its Greek [...]Read More... from Breaking Waves – Episode 340: Passion

  11. 138

    Breaking Waves – Episode 339: Christmas Special

    This festive episode of Breaking Waves celebrates Christmas in all its warmth, weirdness and wonder. From Dutch carols and Feliz Navidad to French holiday classics, the show mixes music, memory and plenty of good humour. Shai joined is joined by his wonderful mum Arahni, to chat about the origins of Christmas, the Dutch roots of [...]Read More... from Breaking Waves – Episode 339: Christmas Special

  12. 137

    Breaking Waves – Episode 338: Jazz in the 1940s

    In this week’s episode of Breaking Waves, Hugh and Shai dive into the electrifying world of 1940s jazz—a decade that reshaped modern music. From the big-band swing era to the birth of bebop and the cool, spacious sound of early Miles Davis, the duo guide listeners through the artists, the history and the cultural shifts [...]Read More... from Breaking Waves – Episode 338: Jazz in the 1940s

  13. 136

    Breaking Waves – Episode 337: A Canadian Adventure

    In Episode 337 of Breaking Waves on Eastside Radio 89.7FM, Hughie fills in for Geoff alongside the always-brilliant Shai, who leads a joyful, curious and wonderfully unpredictable dive into Canadian culture, history, music and sport. From snowy Quebec to downtown Toronto, this week’s show celebrates the country that shaped part of Shai’s family story. Shai [...]Read More... from Breaking Waves – Episode 337: A Canadian Adventure

  14. 135

    Breaking Waves Episode 336: Companions

    In Episode 336 of Breaking Waves, Riley and John explore the idea of companions. They look at the people, animals and even unseen presences that share our lives. They start with the original meaning of the word — “one who breaks bread with another” — and show how companionship has moved from the dinner table [...]Read More... from Breaking Waves Episode 336: Companions

  15. 134

    Breaking Waves, Episode 335 : Archetypes

    In this episode of Breaking Waves, Riley Thomas and John Mark dive into the world of archetypes — those familiar characters that appear again and again in stories and in our lives. They explore the hero, the villain, the fool, the hermit and the creator with an exploration of how these patterns shape the roles [...]Read More... from Breaking Waves, Episode 335 : Archetypes

  16. 133

    Breaking Waves, Episode 334: Healing

    In Episode 334 of Breaking Waves, Riley Thomas and John Mark bring humour and curiosity to a fascinating exploration of healing — what it means, how it happens, and why we seek it. From the ancient roots of the word “heal” to faith healers, shamans, and the wounded healer archetype, the hosts consider how humans [...]Read More... from Breaking Waves, Episode 334: Healing

  17. 132

    Breaking Waves, Episode 333 – Swinging for the Fences with the Sydney Blue Sox!

    Step up to the plate for a grand slam episode of Breaking Waves! In Episode 333, Geoff and Shai welcome Cole Sheretz, the new owner and manager of the Sydney Blue Sox, for a lively chat about baseball, passion and building one of Australia’s most promising teams. From Oregon to Blacktown, Cole shares his journey [...]Read More... from Breaking Waves, Episode 333 – Swinging for the Fences with the Sydney Blue Sox!

  18. 131

    Breaking Waves Episode 332: National Carers Week, Lost in Brazil & The Art of Relaxation

    In this Episode, Geoff and Shai discuss National Carers Week with humour and heartfelt reflection. Shai shares the funniest thing that’s ever happened to him — getting completely lost in an airport in Brazil — while Geoff recites a poem about the desire to simply relax. The pair also explore ‘Art From Behind the Wire’, [...]Read More... from Breaking Waves Episode 332: National Carers Week, Lost in Brazil & The Art of Relaxation

  19. 130

    Breaking Waves, Episode 331: Art, Community & Connection

    In this heartfelt and wide-ranging episode, Geoff and Shai open up about creativity, connection and community. Shai shares vivid stories from his childhood in Mozambique — growing up during conflict and building a life around art and expression. With more than forty exhibitions to his name, his reflections on painting, purpose and resilience are moving [...]Read More... from Breaking Waves, Episode 331: Art, Community & Connection

  20. 129

    Breaking Waves, Episode 330: Exploring Spirits

    From ghostly encounters to the “spirit” that drives us to get things done … even the spirits that come in a glass — John and Riley explore every kind of spirit in this lively episode of Breaking Waves. It’s a playful, thought-provoking mix of storytelling, science, and good spirits (in every sense). Tune in Monday [...]Read More... from Breaking Waves, Episode 330: Exploring Spirits

  21. 128

    Breaking Waves, Episode 229

    Beware the bite! John and Riley are back on Breaking Waves to explore everything poisonous — from venomous critters and toxic plants to tricky man-made substances and even some hazardous ideas. With tales of box jellyfish, Komodo dragons, and mysterious seed oils, this episode will have you laughing, shuddering, and maybe double-checking your kitchen pantry. [...]Read More... from Breaking Waves, Episode 229

  22. 127

    Breaking Waves, Episode 228

    Abracadabra! John and Riley return with an enchanting episode all about magic. From its supernatural history and hidden powers to the darker realms of necromancy and witchcraft, this edition of Breaking Waves will have you ready to wave a wand at every rabbit in sight. [...]Read More... from Breaking Waves, Episode 228

  23. 126

    Breaking Waves, Episode 227

    This week Shai and Geoff get into Sydney’s hippest happenings, from art exhibitionibitions showcasing Chinese queer culture to senior social groups with free coffee and snooker. Adding to the Breaking Waves hall of fame this show features a cameo from 50 Cent who’s in town working on a new movie. [...]Read More... from Breaking Waves, Episode 227

  24. 125

    Breaking Waves, Episode 226

    On this episode, Shai and Geoff interview acclaimed musician, actor, and director Amanda Gillespie. Together they discuss what it takes to make it in show business, how to find your hidden talent, and Amanda’s favourite sport. [...]Read More... from Breaking Waves, Episode 226

  25. 124

    Breaking Waves, Episode 225

    This week, Shai and Geoff fill you in on some of the coolest events happening across Sydney—from Lego exhibitions to pedestrians standing up to dangerous drivers. You’ll be laughing along as the boys share their pet peeves of the week, including pizza surcharges and bad weather. Mondays at 6 pm on Eastside Radio. [...]Read More... from Breaking Waves, Episode 225

  26. 123

    Breaking Waves, Episode 224

    On this episode of Breaking Wave Shai and Geoff get into the ins and outs of Skiing. From its historical origin to a modern recreational activity the boys take you through everything you need to know about the infamous snow sport. [...]Read More... from Breaking Waves, Episode 224

  27. 122

    Breaking Waves, Episode 223

    One of the most famous musicians in the history of history join Shai and Geoff on this episode of Breaking Waves. Enjoy some live performances from the superstar along with some exciting Sydney What’s Ons. [...]Read More... from Breaking Waves, Episode 223

  28. 121

    Breaking Waves, Episode 222

    On this episode of Breaking Waves Shai and Geoff get into the ins and outs of China. Covering everything from Language to Panda Bears and even the famous Great Wall. This episode will have you laughing and learning all you need to know about the Kingdom of Cathay. [...]Read More... from Breaking Waves, Episode 222

  29. 120

    Breaking Waves, Episode 221

    After over five years as a much loved host on Breaking Waves this episode marks Alex Hely’s final show and what a way to go out. In this episode Alex gets into the sound of the new Formula One movie starring Brad Pitt, the backstory of The Kid LARO, effective breath work for stress relief [...]Read More... from Breaking Waves, Episode 221

  30. 119

    Breaking Waves, Episode 220

    On this episode of Breaking Waves, Alex and Jules are joined by Melbourne contemporary artist Gabi Scott! They discuss the importance of privacy, male and female friendships, and mental health. Not only that, but Gabi talks about her travels this year as well as the challenges that come with navigating family dynamics whilst on holidays! [...]Read More... from Breaking Waves, Episode 220

  31. 118

    Breaking Waves, Episode 201

    Today Riley and John talk about simplicity. Riley and John unpack how the word ‘Simple’ varies in definition for everyone and how the word can be used as a noun and as a verb. They discuss how they would define ‘a simple life’ and if they’ve ever been called simple. Don’t miss out on this [...]Read More... from Breaking Waves, Episode 201

  32. 117

    Breaking Waves, Episode 219

    On this episode, John and Riley are back to talk about memories! What is a memory? How much do you remember? Don’t forget to tune into this installment of Breaking Waves! [...]Read More... from Breaking Waves, Episode 219

  33. 116

    Breaking Waves, Episode 218

    On today’s episode, John and Riley dive into all things animals! Whether it has four legs, a beak, or claws, John and Riley are ready to discuss it. Any animal lovers out there, this episode is for you! [...]Read More... from Breaking Waves, Episode 218

  34. 115

    Breaking Waves, Episode 217

    This time on Breaking Waves, John and Riley are back to discuss optimism! If you’ve ever found yourself being overly optimistic (or pessimistic!), then be sure to tune into this episode. [...]Read More... from Breaking Waves, Episode 217

  35. 114

    Breaking Waves, Episode 216

    This episode, Geoff and Shai talk about what’s on and what they’ve been up to! Tune into Breaking Waves for some good conversations. [...]Read More... from Breaking Waves, Episode 216

  36. 113

    Breaking Waves, Episode 215

    On this weeks episode, Geoff and Shai are joined by a very special guest! Ro Knox, the liberal party candidate for Wentworth, comes in for an interview with Geoff and Shai not just about politics, but also about the community! Don’t miss this very special episode of Breaking Waves. [...]Read More... from Breaking Waves, Episode 215

  37. 112

    Breaking Waves, Episode 214

    On this episode, Geoff and Shai are geared up to talk about holidays. Embarrassing moments, recent trips, and what vacation activities are the best are all on the table for this weeks episode! [...]Read More... from Breaking Waves, Episode 214

  38. 111

    Breaking Waves, Episode 213

    Today on Breaking Waves, Alex dives into sleep… not literally though! From brain fog to compromising your immune system, one night of poor or missed sleep can have serious consequences. Then, later on, Alex discusses the latest on P Diddy! Don’t miss this action packed episode of Breaking Waves. [...]Read More... from Breaking Waves, Episode 213

  39. 110

    Breaking Waves, Episode 212

    This week, Alex dives into the latest developments in tech and health! Strap in for news on groundbreaking bionic eyes, genius 12-year-old inventors, and all the newest life-changing tech. Alex even has a book review for listeners that comes with a few tips on how to sit down and read for those who struggle with [...]Read More... from Breaking Waves, Episode 212

  40. 109

    Breaking Waves, Episode 211

    On this episode of Breaking Waves, Alex and Jules are joined by Melbourne contemporary artist Gabi Scott! They discuss the importance of privacy, male and female friendships, and mental health. Not only that, but Gabi talks about her travels this year as well as the challenges that come with navigating family dynamics whilst on holidays! [...]Read More... from Breaking Waves, Episode 211

  41. 108

    Breaking Waves, Episode 210

    On this episode, Riley and John are diving into secrets! What does it mean to keep a secret? What secrets do you have? Should we even keep secrets at all? All this and more on Breaking Waves! [...]Read More... from Breaking Waves, Episode 210

  42. 107

    Breaking Waves, Episode 209

    This week on Breaking Waves, Riley and John discuss virtue! From the origin and meaning of the word itself, to what it actually means to be a virtuous person, and what virtues we should follow in this day and age. Listen in for some interesting ideas and discussions! [...]Read More... from Breaking Waves, Episode 209

  43. 106

    Breaking Waves, Episode 208

    On this episode, Riley and John discuss all things neighbourhoods! Unless you’re living in a cave, you currently reside in, and probably grew up in, a neighbourhood! Tune in to listen to Riley and John dig into what a neighbourhood truly is this week on Breaking Waves. [...]Read More... from Breaking Waves, Episode 208

  44. 105

    Breaking Waves, Episode 207

    In this episode, Geoff and Shai talk the Netherlands! Shai discusses his Dutch heritage, and Geoff does his best Dutch accent. Any listeners from the Netherlands, don’t miss this episode of Breaking Waves! [...]Read More... from Breaking Waves, Episode 207

  45. 104

    Breaking Waves, Episode 206

    On today’s episode, Geoff and Shai discuss schools! From primary school all the way through to university, join Geoff and Shai as they touch on bullying, mental health, and education. Any teachers or students out there, this episode is one you won’t want to miss! [...]Read More... from Breaking Waves, Episode 206

  46. 103

    Breaking Waves, Episode 205

    This week, Geoff and Shai talk mental health, personal relationships, and… Cuba! For good music and even better discussions, tune into this episode of Breaking Waves! [...]Read More... from Breaking Waves, Episode 205

  47. 102

    Breaking Waves, Episode 204

    On today’s episode of Breaking Waves, Alex is breaking down the science on some of the big (and small!) questions we all have. Tune in to learn more about wireless radiation, hear some new studies about vaping and smoking, and most interesting of all, find out if Coca-Cola is decreasing your life span! Any aspiring [...]Read More... from Breaking Waves, Episode 204

  48. 101

    Breaking Waves, Episode 203

    Today on Breaking Waves, Alex discusses all the most important current events. The Formula 1 race in Melbourne, flying cars, and the North Sydney pool drama are just some of the topics for today’s show! There’s no reason not to tune in to this episode, there’s something for everyone! [...]Read More... from Breaking Waves, Episode 203

  49. 100

    Breaking Waves, Episode 202

    On this episode of Breaking Waves, Alex and Jules are joined by Melbourne contemporary artist Gabi Scott! They discuss the importance of privacy, male and female friendships, and mental health. Not only that, but Gabi talks about her travels this year as well as the challenges that come with navigating family dynamics whilst on holidays! [...]Read More... from Breaking Waves, Episode 202

  50. 99

    Breaking Waves, Episode 200

    In this episode, Riley and John are back talking about patience. The art of patience and what it does for us. They discuss if patience is important and if it’s a way to live life better. Tune in for this episode of Breaking Waves with Riley and John to learn more about patience! [...]Read More... from Breaking Waves, Episode 200

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ABOUT THIS SHOW

Breaking Waves is a program about smashing stereotypes and dispelling stigma. It’s about daring to be different, and getting maximum fun out of life. Honest, provocative and often hilarious, Breaking Waves is training a new generation of radio personalities and presenters, skilling them up and letting them loose on the airwaves. They’ll make you laugh and sometimes you’ll shed a few tears. Breaking Waves is brought to you by Eastside Radio and produced by Ruth Hessey in the 89.7FM Paddington studios in Sydney in association with the Community Broadcasting Foundation.

HOSTED BY

89.7 Eastside FM

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