Breastfeeding ... with ABA (Australian Breastfeeding Association)
by Australian Breastfeeding Association
‘Breastfeeding … with ABA’ is a podcast brought to you by volunteers from the Australian Breastfeeding Association. Made by parents, for parents, it covers the questions you want answers to. You’ll hear our volunteers and experts talk about what to expect in the early days, supply, sleep, poo and much more.Backed up by evidence from a source you can trust, Breastfeeding ... with ABA will support you through breastfeeding and beyond.You’ll also hear breastfeeding stories from real mums, dads and grandparents, sharing their challenges and triumphs.For more information about 'Breastfeeding ... with ABA' visit our website: https://www.breastfeeding.asn.au/breastfeedingwithABA
Episodes
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Ep 37 - Breastfeeding Stories ... Breastfeeding through cancer, chemo, and milk sharing
Katie’s story of breastfeeding through a cancer diagnosis, with unwavering support from her sister Emma and her local community. Get links to resources and information discussed and the episode transcript here:...
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Ep 36 - Breastfeeding stories ... Breastfeeding and Postnatal Depression
Jennifer’s story of breastfeeding through postnatal depression, and the strength she found in her community. Get links to resources and information discussed and the episode transcript here : https://www.breastfeeding.asn.au/ep-36-breastfeeding-stories-breastfeeding-and-postnatal-depression Links...
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Ep 35 - Breastfeeding and ... Postnatal Depression with Expert Guest Dr Kathleen Kendall-Tackett
Nicole talks with health psychologist and IBCLC Dr. Kathleen Kendall-Tackett about postnatal depression, how breastfeeding can support maternal mental health, and practical strategies for recovery. Get links to resources and information discussed and the episode transcript here :...
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Ep 34 - Breastfeeding stories … Breastfeeding a baby with a rare metabolic disorder
Yolanda shares her journey of breastfeeding her baby after a PKU diagnosis, finding strength, support, and hope along the way. Get links to resources and information discussed, and the episode transcript here:...
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Ep 33 - Breastfeeding and ... the 8 month old baby
Why won’t my baby sleep? Eight months can be a tricky age, and lots of parents find things change quickly. Jessica and Jennifer chat about what’s going on at this stage of development. Get links to resources and information discussed, and the episode transcript here:...
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Ep 32 - Breastfeeding and ... Baby-led-solids
Jessica and Jennifer talk about baby-led solids, a way of introducing solids using baby friendly family foods at around six months.
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Ep 31 - Breastfeeding stories ... breastfeeding and adoption
Simone and Jessica chat with Amy, who shares her story of breastfeeding her adopted child. Amy talks about her experience, in a touching story that shows there’s more than one path to breastfeeding success. Get links to resources and information discussed, and the episode transcript here:...
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Ep 30 - Breastfeeding stories ... breastfeeding and community
Jessica chats with Skye, who shares their story of breastfeeding from starting as a young mum through to supporting others with her know-how over 6 babies. They talk about how friendships and being part of a community has helped and shaped the experience. Get links to resources and information...
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Ep 29 - Breastfeeding stories ... maternal autism
Jessica and Madina chat with Joey, who shares her experience of breastfeeding with autism. Get links to resources and information discussed, and the episode transcript here: https://www.breastfeeding.asn.au/breastfeedingwithABA/podcast-breastfeeding-stories-maternal-autism How to get help and...
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Ep 28 - You don't need a bottle to have a break
Jessica and Simone talk about what’s needed for a mum to take a break from their baby, whether it’s a trip to the supermarket, a coffee with a friend, or a night out. Spoiler alert: you don’t need to give your baby a bottle to take a break! Get links to resources and information discussed, the...
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Ep 27 - Breastfeeding ... and allergies: Part 2
Jessica chats with Amelia, who shares her story of breastfeeding a child with multiple allergies. Get links to resources and information discussed, and the episode transcript here: https://www.breastfeeding.asn.au/breastfeedingwithABA/podcast-breastfeeding-and-allergies-part-2 Information on...
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Ep 26 - Breastfeeding ... and allergies: Part 1
Joy Anderson talks with Emma about how dieticians help families try and find out whether there's an issue with allergies or intolerances in a breastfed baby. This episode includes information about symptoms, elimination diets, food challenges and how to get help and support. Get links to…
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Ep 25 - Breastfeeding stories ... finger feeding and returning to the breast
Emma chats with Sarah about how she overcame an incredibly difficult start to breastfeeding her third child with a huge amount of persistence, determination and support. Get links to resources and information discussed, and the episode transcript here:...
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Ep 24 - The lasagne effect
Does your baby snack feed? The duration and scheduling of breastfeeds is a hot topic both for mums having questions and others giving advice. Jess and Simone chat about feed timing, and what Simone likes to call the lasagne effect. Get links to resources and information discussed, the episode...
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Ep 23 - Breastfeeding stories ... fly-in fly-out work and breastfeeding
Many mothers successfully combine a return to work or study with continued breastfeeding. Like most things, a little planning goes a long way. In this episode Katie shares with Jessica her story of returning to fly-in, fly-out, work while breastfeeding, including her suggestions for a ‘FIFO kit’…
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Ep 22 - Breastfeeding and alcohol
Should you have a glass of wine at dinner? Or enjoy a couple of drinks at a celebration? Jessica and Naomi break down what to consider when deciding whether to have a drink or not while breastfeeding. We also hear from Dr Lisa Amir on how alcohol as a a drug impacts breastmilk. Get links to...
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Ep 21 - Big boobs, little boobs and everything in between
Many mums wonder about how their boob size or shape might impact on feeding their baby, especially when preparing for their first child. Jess talks to Naomi about breastfeeding with big boobs, little boobs and everything in between. Naomi also answers the question, ‘What do normal boobs look...
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Ep 20 - Breastfeeding stories ... eleven years of breastfeeding
Many mums have ideas about what breastfeeding will look like before their baby arrives. Kate’s plan was to wean her first baby at around 6 months. After some initial hurdles, she found ABA and discovered how breastfeeding could continue past 6 months as part of her parenting toolbox. Kate shares...
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Ep 19 - The role of nutrients and nutrition in the first 1000 days of life
We know that breastmilk is just right for babies but what should mums eat? How can mums look after their own nutrition through pregnancy and breastfeeding and ensure their little one gets off to a great start in life? Andrea chats with Dr Treasure McGuire, a pharmacist with expertise in...
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Ep 18 - What is a breastfeeding counsellor?
Leila talks to Jess about the role a breastfeeding counsellor plays in providing mum-to-mum support. We also hear from Kristy about her experience calling the National Breastfeeding Helpline and receiving that support. Leila also tells us about the training breastfeeding counsellors receive and…
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Ep 17 - Breastfeeding stories ... first-time breastfeeder, third-time mum
Breastfeeding, although natural, is also a learned skill. Lots of first-time mums learn to breastfeed and overcome any hurdles when they’ve only got their baby to look after. For others they might learn to breastfeed while also looking after older kids. This was the case for Pam. In this episode...
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Ep 16 - Breastfeeding stories ... super leftie
Adele has a super power … it’s her left breast. In this episode she shares her story with Jessica about her experience with one sided breastfeeding and becoming a mum to her four children. Links to more about the information discussed in this episode and the episode transcript:...
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Ep 15 - Mastitis ... are we just like cows?
Talking breastfeeding with special guest Prof. Wendy Ingman. Nicole talks with Professor Wendy Ingman about her research and work as a mammary gland biologist. We learn about interesting aspects of lactation in mammals, including the fascinating Tammar Wallaby. The signs and symptoms of mastitis…
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Ep 14 - The 4-month-old baby
You have finally entered into the world of a 4-month-old baby. You have exited the land of newborn and its unpredictability and your newest destination is the stability of an older baby, an infant who must by now have a more predictable schedule who sleeps all night. Or so you thought! Laura,...
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Ep 13 - World Breastfeeding Week: Protect breastfeeding, a shared responsibility
Breastfeeding isn’t just up to mums! Support from everyone is vital to success. World Breastfeeding Week is celebrated each year from 1 to 7 August. This year Jess talks to Jennifer Hurrell, volunteer breastfeeding counsellor and community educator, about how everyone has a shared role in...
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Ep 12 - Supporting the LGBTQIA+ community
Nicole talks with Bridget from Rainbow Families NSW about information and support available to LGBTQIA+ families, including an exciting new collaboration with Rainbow Families NSW and the Australian Breastfeeding Association. Elke and Andrea also share their experience of feeding their babies....
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Ep 11 - Supporting the new mother
When you have a new baby so many people have opinions and want to help out as much as they can. Navigating this new world and discovering that breastfeeding, while natural is a learned skill for mother and baby, can be overwhelming for new parents. Janet and Dan chat about how well-meaning...
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Ep 10 - Breastfeeding stories ... relactation
Monica’s breastfeeding journey got off to a rough start and she ended up weaning her baby before she was ready. With the right information and a lot of persistence and support, she was able to relactate (start making breastmilk again) and bring her baby back to the breast. In this episode, she...
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Ep 9 - How to stop the top-ups
Have you been advised to give extra milk besides breastfeeds? This is known as giving a top-up feed and it is often only needed as a temporary measure. Unfortunately, many mums find that they have been caught in a cycle of topping-up and they don’t know how to stop. In this episode, Jessica and...
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Ep 8 - Where is my village?
You may have heard the expression, ‘It takes a village to raise a child’ and you may be wondering how to find this village. In this episode, Emma, Inez and Jessica talk about the importance of finding support as a new parent and what helped them adjust to life with a new baby. Links to more about...
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Ep 7 - Breastfeeding … and sleep
What happens if you can't get your baby into a feed, play sleep routine? What do people mean when they talk about babies sleeping through the night? In this episode Naomi and Simone talk about the feed, play, sleep routine and how it doesn't always work for all babies, what is normal for…
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Ep 6 - Why is my supply low?
How do you know if you are producing enough breastmilk to meet your baby's needs? What can you do about it if it seems you are not? Many mothers worry that they will not be able to meet their baby's needs through breastfeeding alone. In this episode Belinda and Jennifer discuss signs of low...
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Ep 5 - Breastfed babies and poo
No one talks about poo more than a new parent! So, what is normal when it comes to baby poo anyway? In this episode, we talk to Dietitian and International Board Certified Lactation Consultant (IBCLC), Joy Anderson, about what parents need to know about baby poo. Meanwhile, Andrea, Arianwen and...
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Ep 4 - Ouch! What happens when nipples crack?
Is breastfeeding supposed to be painful? How can I prevent or recover from cracked and damaged nipples? In this episode, Nicole and Simone talk about the early days of breastfeeding, sore nipples and some simple management strategies. They will also discuss what to do if these strategies aren’t...
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Ep 3 - The juice on when my milk comes in
What happens when your milk comes in? In this episode Belinda and Naomi talk about breastfeeding in the first few days after birth of your baby. Links to more about the information discussed in this episode and the episode transcript:...
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Ep 2 - Early days: what do you need to know?
What did you imagine life with a new baby would be like? How can you prepare for breastfeeding before your baby arrives? In this episode Jennifer, Jessica and Nina talk about their expectations and adjusting to the reality of life with a new baby. Links to more about the information discussed in...
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Ep 1 - Introducing Breastfeeding … with ABA
Why are breastmilk and breastfeeding important? What is the Australian Breastfeeding Association? In this episode Kate, Kathleen and Sky talk about some of the amazing qualities of breastmilk, the joys of breastfeeding and the dedicated group of volunteer breastfeeding counsellors and community...
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Teaser Episode
Introducing Breastfeeding ... with ABA, a new podcast brought to you by volunteers from the Australian Breastfeeding Association. Breastfeeding ... with ABA is a podcast about breastfeeding made by parents, for parents. Our first season focuses on breastfeeding new babies and the early days of...
About this show
‘Breastfeeding … with ABA’ is a podcast brought to you by volunteers from the Australian Breastfeeding Association. Made by parents, for parents, it covers the questions you want answers to. You’ll hear our volunteers and experts talk about what to expect in the early days, supply, sleep, poo and much more.Backed up by evidence from a source you can trust, Breastfeeding ... with ABA will support you through breastfeeding and beyond.You’ll also hear breastfeeding stories from real mums, dads and grandparents, sharing their challenges and triumphs.For more information about 'Breastfeeding ... with ABA' visit our website: https://www.breastfeeding.asn.au/breastfeedingwithABA
Hosted by
Australian Breastfeeding Association