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PODCAST · society

Breath Control & Bad Decisions

Two Gen-X women. Zero interest in pretending we have it all together.Breath Control & Bad Decisions is where real life meets real talk. Hosted by Jenn X and Salty J, this podcast dives into the chaos of adulthood, how the past has shaped our generation. Equal parts wisom and "what were we thinking?" If you drank out of a water hose and survived, you are one of us.

Publisher-supplied feed metadata · PodParley refreshed Jun 13, 2026 · Source feed

  1. 15

    Minimum Wage & Maximum Trauma- Gen X First Jobs

    The conversation delves into the experiences of child labor and character building, highlighting the challenges and expectations faced by young workers. It then explores the early job experiences and the transition from childhood to the workforce. The discussion also uncovers instances of unfair treatment and unethical practices in the workplace, shedding light on the impact of such experiences. Furthermore, it delves into customer service and workplace anecdotes, showcasing the dynamics and challenges of working in customer-facing roles. Finally, it reflects on the resignation and retrospection of the speakers, revealing the aftermath of challenging work experiences. The conversation covers a range of topics related to teenage jobs, coworkers, and work experiences. It delves into the challenges and fun aspects of working at record stores, hardware stores, and other retail environments. The hosts share stories of memorable coworkers, inappropriate gestures, and the value of teenage work experiences. They also discuss dating coworkers, fashion choices, and workplace responsibilities.TakeawaysEarly job experiences shape characterUnfair treatment in the workplace can have lasting effects Memorable coworkersChallenges of teenage jobsChapters00:00 Child Labor and Character Building12:57 Unfair Treatment and Unethical Practices22:59 Customer Service and Workplace Anecdotes34:04 Resignation and Retrospection39:05 The Challenge of Buying CDs44:10 Uniforms and Dress Codes49:24 Dating Coworkers55:00 Teenage Jobs and Coworkers01:00:03 Teenage Jobs and Responsibilities

  2. 14

    Sid and Marty Krofft- What in the HR Pufnstuf were they smoking?

    Exploring the wild world of Sid and Marty Krofft, creators of fantastical children's shows from the late 60s and early 70s. The conversation delves into the surreal and experimental nature of their productions, the impact on children's TV, and the enduring creativity of their work. The conversation delves into the nostalgic and imaginative world of children's TV shows, exploring the impact of creativity, absurdity, and emotional growth. It also touches on the evolution of communication and the unique experience of watching unconventional TV content.TakeawaysSurreal and experimental nature of Sid and Marty Croft's productionsImpact on children's TV and enduring creativity Nostalgia for children's TV showsImpact of creativity and absurdityEvolution of communicationChapters00:00 The Surreal World of Sid and Marty Croft09:11 Influence on Children's Creativity17:02 Wholesome and Experimental TV25:22 The Art of Wildly Creative TV32:00 Impact of Creativity and Absurdity

  3. 13

    The Goonies: A deep dive into 1980s Child Neglect & Pirate Economics

    The conversation delves into the nostalgic impact of 'The Goonies' on the speakers' childhood, exploring themes of adventure, friendship, and misfit characters. It also touches on the influence of parental supervision, outdoor activities, and the confidence of teenagers in pursuing risky endeavors. The conversation delves into nostalgia, childhood aspirations, and the pursuit of adventure. It explores the themes of financial stability, realism, and the impact of childhood experiences on adult life. The discussion also touches on the influence of childhood movies, the allure of mystery, and the importance of learning from mistakes.TakeawaysNostalgic impact of 'The Goonies' on childhoodInfluence of parental supervision and outdoor activities Nostalgia and childhood experiences shape adult perspectives.The pursuit of adventure and treasure is a timeless desire.Chapters00:00 The Goonies: A Lifestyle06:01 Favorite Characters and Actors13:03 Family Dynamics and Treasure Hunting19:06 Parental Supervision and Safety24:14 Everyday Kids and Financial Stability32:00 Mystery and Adventure43:09 Treasure Hunt and Life Experience

  4. 12

    The Scholastic Cartel: Goosebumps, Erasers & Pizza Incentives

    The conversation delves into the nostalgic experience of childhood book fairs, the allure of stationery and accessories, the influence of childhood reading choices, the impact of financial decisions, and the betrayal of the tax system. It explores the emotional impact of financial decisions at a young age and the magical world of book fairs, highlighting the lasting influence of childhood experiences on adult preferences and behaviors. The conversation delves into the nostalgia of childhood experiences, highlighting the sense of community and shared memories. It also emphasizes the independence and freedom in making reading choices during childhood, shaping individual preferences and interests.TakeawaysChildhood book fairs were a magical experienceThe emotional impact of financial decisions at a young age Nostalgia and CommunityIndependence in Reading ChoicesChapters00:00 The Magical World of Book Fairs05:24 The Influence of Childhood Reading Choices19:20 The Betrayal of the Tax System25:05 Nostalgia and Community49:19 Independence in Reading Choices

  5. 11

    Tin Cans to Typing Bubbles- How Gen X learned to communicate and then unlearned it.

    The conversation delves into the evolution of communication, from childhood experiences to the impact of technology on modern communication. It explores the challenges and adventures of childhood communication and the significant changes brought about by technological advancements. The conversation delves into the evolution of communication technology, from landlines and payphones to mobile phones and texting. It also explores the nostalgia for old technology and the challenges of understanding tone and intent in modern communication. The use of CB radios and relay services, as well as the impact of abbreviations and slang in texting, are also discussed.TakeawaysEvolution of communicationImpact of technology on communication Communication EvolutionNostalgia for Old TechnologyChapters00:00 The Evolution of Communication12:03 The Era of Landlines and Payphones17:28 The Evolution of Texting and Communication Challenges

  6. 10

    John Lennon: Genius, Jerk, or both?

    The episode is a sarcastic deep dive into the life and impact of John Lennon to gen X, exploring his music, personality, and the events surrounding his tragic death. It also delves into the complexities of his character, his relationship with Yoko Ono, and the cultural significance of his legacy. A deep dive into the life and legacy of John Lennon, exploring his music, personality, and impact on popular culture. The conversation delves into his personal struggles, artistic evolution, and the complexities of his character.TakeawaysJohn Lennon's impact on music and cultureThe complex and multifaceted nature of John Lennon's character Artistic evolutionComplex personalityChapters00:00 John Lennon's Personal Style and Necessity of Glasses32:39 Inspiring Generations41:33 Legacy and Impact

  7. 9

    Insert Coin to Continue. Gen-X Raised itself and also beat Donkey Kong

    The conversation delves into nostalgic arcade memories, classic video games, and gaming experiences, covering topics such as pinball, stressful games, home gaming, resilience, arcade memories, and family gaming experiences. The hosts share their fond memories of arcade games, pinball machines, and classic video games, as well as the challenges and joys of gaming in the past. The conversation delves into the therapeutic benefits of video games, highlighting their role in providing therapy and improving hand-eye coordination. It also explores the challenge of beating video games and the influence of video game music on the gaming experience.TakeawaysArcade memoriesClassic video gamesGaming experiences Video games as a form of therapyThe impact of video games on hand-eye coordinationChapters00:00 Arcade Nostalgia06:06 Berserk and Other Stressful Games13:09 Resilience and Game Progression18:37 Blowing on Cartridges24:25 Mario Kart and Mortal Kombat36:24 The Challenge of Beating Video Games

  8. 8

    Coke Mirrors and Carney Lies- Surviving the County Fair

    The podcast conversation delves into the nostalgic experiences of 80s and 90s carnivals, exploring the thrill of rides, games, and fashion trends that defined the era. It captures the essence of carefree fun and the unique atmosphere of these beloved events. The conversation delves into nostalgic memories of fashion, music, and skateboarding, followed by a discussion on fair outfits and food indulgence. It then transitions to stage shows, clogging memories, fried delights, and fair entertainment. The ambiance, live music, fun house, and mirror confusion are explored, leading to a reflection on freedom and unsupervised fun. The discussion also covers fair decor, turkey legs, carnival smells, and memories.TakeawaysCarnival experiences in the 80s and 90sRides, games, and fashion trends at the carnival NostalgiaCarnival MemoriesChapters00:00 The Magic of 80s and 90s Carnivals26:22 Fashion and Music31:25 Fried Delights and Fair Entertainment38:25 Freedom and Unsupervised Fun43:25 Fair Decor and Turkey Legs

  9. 7

    I want my MTV.....and also a nap.

    The launch of MTV in 1981 revolutionized the music industry, transforming the way people discovered and experienced music. It also influenced fashion, culture, and the rise of reality TV. The impact of MTV on music and pop culture is profound and enduring. The conversation covers the evolution of MTV, the impact of music videos, the portrayal of celebrities, the passing of iconic figures, and the resurgence of 80s fashion trends. It also delves into personal encounters with famous musicians and the influence of MTV on popular culture. The conversation delves into the influence of MTV on fashion, music, and culture, as well as the impact of music videos on artists and their careers. It also explores the evolution of media accessibility and the role of AI in modern society.TakeawaysMTV's launch in 1981 revolutionized the music industry and transformed the way people discovered and experienced music.MTV's influence extended beyond music, impacting fashion, culture, and the rise of reality TV. MTV's evolution from music videos to reality TV and its impact on celebrity portrayal.The personal impact of iconic musicians and the influence of MTV on popular culture. MTV's influence on fashion and musicThe impact of music videos on artists and their careersChapters00:00 Evolution of MTV and Reality TV27:30 MTV's Evolution and Impact38:06 Influence on Celebrity Portrayal47:20 Impact on Popular Culture and 80s Fashion Trends56:10 Fashion Trends and Music Videos

  10. 6

    Challenger Explosion- Space Canceled?

    The conversation delves into the impact of the Space Shuttle Challenger disaster on individuals, coping mechanisms, and the lasting effects on trust and skepticism. It explores the lack of counseling and explanations, the influence of business decisions, and the use of humor as a coping mechanism. The impact on families and the processing of tragedy is also discussed. The conversation reflects on the impact and cultural significance of the Challenger disaster, exploring the personal experiences and reflections of the hosts. It provides insights into the lasting effects of the event and its influence on the cultural landscape.TakeawaysCoping with tragedy through humorImpact of the Space Shuttle Challenger disaster Impact of the Challenger disasterCultural significance of the Challenger disasterChapters00:00 The Space Shuttle Challenger Disaster07:12 Lack of Counseling and Explanations13:01 Business Decisions and Accountability22:23 Humor as a Coping Mechanism27:26 Reflections on the Challenger Disaster

  11. 5

    Music and Memories

    The conversation delves into the nostalgic and influential nature of music, exploring personal preferences, memories, live music experiences, and the discovery and sharing of music. It highlights the profound impact of music on individuals and its ability to transcend generations. The conversation delves into the influence of music on culture, the evolution of music consumption, and the impact of artists and their influence on society. It also explores the role of technology in shaping the way people engage with music. The conversation delves into the profound impact of music on emotions and memories, highlighting the personal associations and experiences that shape one's perception of songs. It also explores the traumatic associations with certain songs and delves into a discussion about the top songs of 1990.TakeawaysMusic has a profound impact on our livesThe influence of music spans across generations Music as a form of expressionThe impact of technology on music consumption Music has the power to evoke emotions and memories.Personal experiences and associations with songs can shape one's perception of music.Chapters00:00 Nostalgia and Influence of Music07:12 Live Music Experiences and Impact19:19 Discovery and Sharing of Music26:48 The Influence of Music on Culture35:31 The Evolution of Music Consumption48:23 Artists and Their Influence56:00 Traumatic Associations with Songs01:05:00 Exploring Top Songs of 1990

  12. 4

    Movies and Mayhem

    The conversation delves into the role of movies and songs as emotional outlets, exploring the impact of childhood experiences on emotional expression. It highlights the resonance of movies and songs with personal experiences and the influence of friendships and relationships on emotional development. The conversation delves into the themes of nostalgia and sentimentality, as well as the exploration of diverse music preferences. The discussion highlights the emotional impact of past memories and the significance of music in evoking feelings and memories. It also emphasizes the unique and varied tastes in music, reflecting personal connections and emotional resonance. The conversation delves into the desire to pursue acting, the appeal of blooper reels, and the importance of authenticity in podcast sponsorships. It also explores the success of the podcast and the connection between music and movie quotes.TakeawaysMovies and songs as emotional outletsThe impact of childhood experiences on emotional expression Nostalgia and SentimentalityDiverse Music Preferences Exploring the desire to pursue acting and the appeal of blooper reelsThe importance of authenticity and integrity in podcast sponsorshipsChapters00:00 Movies and Songs as Emotional Outlets26:29 Nostalgia and Sentimentality48:59 Diverse Music Preferences58:13 Music and Movie Quotes

  13. 3

    Summer of Feral Children

    The podcast episode delves into the experiences of Gen X childhood summers, exploring the concept of latchkey kids, the nostalgic memories of morning cartoons and sugary cereals, and the influence of parental discipline on childhood behavior. The conversation delves into nostalgic childhood memories, particularly related to movies and TV shows. It captures the essence of reliving past experiences and the impact of these memories on the present.TakeawaysLatchkey kidsSummer activitiesChildhood discipline Nostalgia for childhood experiencesMemorable movies and TV showsChapters00:00 Childhood Discipline and Parental Influence29:56 Childhood Movie Memories

  14. 2

    Blame it on the Alcohol

    The conversation covers the topics of underage drinking and deceptive behavior, as well as nostalgia for music and cultural references. The hosts discuss their experiences with underage drinking and the deceptive tactics they used to hide it from their parents. They also reminisce about music from the past and the cultural context of that time. The conversation delves into the teenage experiences with substances, including experimentation with drugs and alcohol. It also explores the influence of peer pressure and social norms on these behaviors. Additionally, the impact of marketing and influence on teenagers' choices is discussed, along with reflections on past behaviors and the impact of these experiences on adulthood.TakeawaysUnderage drinking and deceptive behaviorNostalgia for music and cultural references Teenage experiences with substancesPeer pressure and social normsChapters00:00 Underage Drinking and Deceptive Behavior19:00 Teenage Experiments with Substances31:18 Marketing and Influence on Teenagers

  15. 1

    How Did We Survive? A professional assessment

    The conversation covers the impact of social media on society and the experiences of unsupervised childhood. It delves into the effects of social media on behavior and communication, as well as the freedom and independence of unsupervised childhood experiences. The conversation covers childhood memories, music and entertainment, and survival and resilience. The speakers reminisce about their childhood experiences, discuss music and entertainment from their youth, and reflect on the challenges and resilience of growing up. The conversation delves into the themes of resilience and the impact of parental influence on health care, childhood health and safety, discipline and parenting, the impact of social media on kids, and generational differences and technology. Each chapter explores these themes in the context of the hosts' personal experiences and reflections on their upbringing.TakeawaysImpact of social mediaUnsupervised childhood experiences Childhood memoriesMusic and entertainmentSurvival and resilience ResilienceParenting and DisciplineChapters00:00 Impact of Social Media11:31 Childhood Memories26:15 Surviving Childhood Injuries36:09 Impact of Social Media on Kids43:29 Generational Differences and Technology

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ABOUT THIS SHOW

Two Gen-X women. Zero interest in pretending we have it all together.Breath Control & Bad Decisions is where real life meets real talk. Hosted by Jenn X and Salty J, this podcast dives into the chaos of adulthood, how the past has shaped our generation. Equal parts wisom and "what were we thinking?" If you drank out of a water hose and survived, you are one of us.

HOSTED BY

Julia

CATEGORIES

Frequently Asked Questions

How many episodes does Breath Control & Bad Decisions have?

Breath Control & Bad Decisions currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Breath Control & Bad Decisions about?

Two Gen-X women. Zero interest in pretending we have it all together.Breath Control & Bad Decisions is where real life meets real talk. Hosted by Jenn X and Salty J, this podcast dives into the chaos of adulthood, how the past has shaped our generation. Equal parts wisom and "what were we...

How often does Breath Control & Bad Decisions release new episodes?

Breath Control & Bad Decisions has 15 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Breath Control & Bad Decisions?

You can listen to Breath Control & Bad Decisions on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Breath Control & Bad Decisions?

Breath Control & Bad Decisions is created and hosted by Julia.
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