PODCAST · health
Breathe Deep with Me
by Angela Forcier
Short meditations and mindfulness practices to help you breathe deeply, move freely, and live wholeheartedly!
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3
Present in the unpleasant
Sometimes, when we allow our current experience to be just what it is, we soften into a sense of ease. But sometimes, our current experience is just terrible! What then?
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2
NYE Alchemy
Happy New Year's Eve, happy ending of 2020! It's time to burn some shit! (But responsibly please, don't burn your house down!) It's time to say "thank you" to the ways of being that protected us in times past, creating the shadows that came to light in our previous meditation, and to let them go, to dismantle them, and create a new way of being more aligned with the life and the world you want. It's time for alchemy.
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1
Full Moon Release of 2020
This is a 2 part meditation to help you find gratitude for what transpired in 2020, so that from that place of warmth and openness you can begin to identify what is holding you back from living a full wholehearted life in 2021. First is a heart centering mediation, then shadow exploration under the light of today's full moon.
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ABOUT THIS SHOW
Short meditations and mindfulness practices to help you breathe deeply, move freely, and live wholeheartedly!
HOSTED BY
Angela Forcier
CATEGORIES
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Frequently Asked Questions
How many episodes does Breathe Deep with Me have?
Breathe Deep with Me currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Breathe Deep with Me about?
Short meditations and mindfulness practices to help you breathe deeply, move freely, and live wholeheartedly!
How often does Breathe Deep with Me release new episodes?
Breathe Deep with Me has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Breathe Deep with Me?
You can listen to Breathe Deep with Me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Breathe Deep with Me?
Breathe Deep with Me is created and hosted by Angela Forcier.
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