Breathe Love & Magic Podcast

What is glamour magic? It’s the practice of consciously working with your own presence, so your most aligned, authentic self comes forward more clearly and consistently. Rooted in Celtic folklore, the Fae were said to cast glamours to alter perception. However, the modern glamour practice I’m going to talk about is not about illusion. This is about being intentional to create alignment between who you are and how you show up in the world. What Is Glamour Magic? The word glamour carries a shimmer to it, something just beneath the surface of ordinary life. Most people think of glamour as external like fashion, beauty, high-end jewelry, or personal presentation. But there’s something deeper here, something far more useful in your real life. Traced back through Celtic folklore, glamour was considered a kind of enchantment. The Fae could cast a glamour to alter perception itself, making something appear more beautiful, powerful, or entirely different than it truly was. It was a kind of energetic artistry that could bend reality with a bit of illusion. Modern glamour practice reclaims that concept, but instead of using it as a pretense, it’s being used here to promote alignment. Think about choosing how you want to show up to match who you are becoming, so your presence is felt more clearly, more consistently, and with far less effort. How to Practice Glamour Magic Glamour practice is built through small, intentional acts that shift both your inner and outer world over time. Here are seven practical methods that you can try. Know that you do not have to do them all. Just choose what appeals most. 1. Use Your Voice Intentionally Why it matters: Your voice and language set the tone for your entire day before anything else happens. Most people use language unconsciously — hedging, softening, second-guessing. But language carries energy. When you choose your words with intention, you shift your internal state, which changes how you feel and how others experience you. How to do it: Replace “I hope” with “I’m choosing” Replace “I’ll try” with “I will” Pause before automatic apologies and decide if they’re actually needed Speak a 20-second identity statement in the mirror each morning. “I move through today with calm confidence. My presence is steady. My words are clear, and people feel that.” When you say this out loud, you’re not wishing. You’re practicing. Your voice becomes a bridge between who you are and who you’re becoming. 2. Consciously Choose Your Scent Why it matters: Scent connects directly to memory, emotion, and mood. It can shift how you feel almost instantly. Instead of choosing a fragrance randomly, assign meaning to what you wear. You might have one scent for confidence, one for calm, one for openness. How to do it: In the morning, decide what energy you want to embody As you apply your scent, breathe it in and set a simple intention: “I carry grounded confidence today” or “I’m stepping into ease and grace” With time, your body associates the scent with that state of being. Wearing it becomes a shortcut to that energy 3. Hold Your Gaze in the Mirror Why it matters: Most people rush past the mirror or avoid their own gaze. Staying there — even briefly — is an act of self-connection that builds inner authority. How to do it: Stand at the mirror and hold eye contact with yourself for 30 to 60 seconds Relax your face, drop your shoulders, and simply be present Say something simple out loud: “I trust myself” or “I am becoming more grounded and at ease” This is where glamour turns inward. You’re not projecting — you’re reinforcing identity. You’ll begin to see yourself differently, and that changes how you move through the world. 4. Create an Anchor Object Why it matters: A physical object worn daily can become a powerful cue for the energy you want to embody. How to do it: Choose something you already wear — a ring, bracelet, or watch Hold it and intentionally connect it with a quality: steadiness, confidence, clarity Say that quality out loud, then wear it as normal Throughout the day, when you touch it, pause and reconnect with that feeling This association strengthens as time passes. It provides a steady support, like a personal talisman but not for luck. It’s for alignment. 5. Use Music to Up Your Vibe Why it matters: Music has a direct and immediate effect on emotional state. One song can shift your mood in seconds. How to do it: As you get ready each morning, play something that matches or elevates how you want to feel Let your body respond, and know that even just a little movement counts This goes beyond listening to embodying a frequency and choosing your state of being rather than waiting for it to arrive 6. Choose Your Daily Story Why it matters: Most people move through life reacting. But underneath every day, there’s a narrative running — and often, it isn’t a kind one. How to do it: Each morning, ask: what kind of day do I want to have, and who do I want to be within it? Choose an energy to hold: confidence, ease, openness, creativity When something unexpected happens, ask: how does the woman I’m becoming move through this? This is where glamour really lives, in your ability to consciously choose your experience and then fully participate in it. 7. How to End of the Day Why it matters: Clearing your energy at the end of the day is just as important as how you begin. Even on a good day, you absorb energy from other people, conversations, and environments. Without releasing it, you carry it forward. How to do it: Wash your hands, step into the shower, or simply pause before bed Imagine the day rinsing away — anything heavy, anything that isn’t yours Say: “My day is complete. I release what I don’t need. I return to myself.” You can also use a smudge stick or palo santo wood to clear your energy Or try an essential oil like Tea Tree or a blend like Purify by doTerra Key Takeaways Glamour magic is about alignment, not illusion. It’s the practice of bringing your most authentic self forward through intentional daily habits. Your voice is your first tool. Language and tone shape your internal state before the day has even begun. Small rituals create lasting shifts. Scent, mirror work, anchor objects, and music are all practical tools for shaping how you feel and how others experience you. Your inner narrative matters most. Consciously choosing the story you tell yourself is the foundation of sustained presence. Close the day with intention. Releasing the energy you’ve accumulated is part of the practice, not optional. Frequently Asked Questions Is glamour magic a form of spiritual practice? It can be, but it doesn’t have to be. This approach is grounded in practical psychology and intentional habit-building. The folklore roots give it context, but the methods work regardless of your spiritual beliefs. How long does it take to see results? Many people notice a shift in their internal state within days. The external changes, like how others perceive and respond to you, typically emerge over several weeks of consistent practice. Do I need any special tools or products? No. Everything described here uses what you already have, such as your voice, your morning routine, a piece of jewelry, and music you enjoy. Intention is the only required ingredient. Can anyone practice glamour magic? Yes. This practice isn’t tied to a particular personality type, aesthetic, or lifestyle. It scales to wherever you are and whatever your day looks like. What if I miss a day? No big deal! You simply begin again. Glamour practice isn’t about perfection, but awareness and intention. Every moment offers an opportunity to reconnect with the energy you want to embody. The post Secrets Of Glamour Magic Revealed appeared first on Intuitive Edge.

Not every magical moment feels good, but you can always find magic in it. Some of the most powerful lessons and course corrections in life show up disguised as disappointments, embarrassments, and situations that leave you wondering what the point of any of it was. After decades of doing intuitive work and living a spiritually guided life, I can tell you with certainty that the magic is always there. Sometimes you just have to dig a bit deeper before you can see it. Lesson #1: You Always Have Choices For my 40th birthday I wanted to do something very different. During my 30s I had read everything I could find about the Findhorn Garden and loved each book. Founded in 1962 by Peter and Eileen Caddy and their friend Dorothy MacLean, the Findhorn Garden flourished against all odds. Located in Scotland, on the sandy shores near the North Sea, the garden miracle resulted from intuitive guidance from plant devas, nature spirits, and their own intuition. The produce yield was astonishing, including 40lb. cabbages. I actually had the sacred privilege of meeting Dorothy MacLean in the early 1990s when she traveled to the US. Completely enthralled with their connection to nature spirits and elementals, I booked a trip to Scotland as my 40th birthday present to myself. More than 20 years after the books I’d read were published, things had changed considerably. None of the original founders still lived there, and the program for first-timers was uninspiring. I arrived to cold, rainy weather. I was shown to a room I was sharing with four other women. The shower was freezing cold. And I was given the esteemed job of vacuuming the dining room. Apparently my 40th birthday gift to myself included communal living complete with snoring and a spiritual janitorial position. Not What I Expected The scheduled workshops each somehow managed to be less magical than the last. After enduring one particularly awful exercise that required birthing myself, I asked the female group leader if we were going to be rolling around on the floor any further. She didn’t take it well and started shouting at me. What did she shout? “You have choices!” Well, that was unexpectedly useful. What a fabulous and timely reminder. That night I changed my flights. The next morning I walked into the office, let them know I was leaving early, and asked for a partial refund. One woman explained, “We don’t do that.” My response was simple and polite: “Well, you will today for me.” And they cut me a check. The woman who handed it to me said with genuine astonishment, “When people leave early, they usually aren’t happy like you are.” That comment still makes me laugh. I was happy because I had choices and I acted on them immediately. Lesson #2: Course Correction Is Its Own Kind of Magic A friend asked if I wanted to take a mediumship class. I’d taken one before and knew it wasn’t a passion of mine. The part I enjoy is relaying messages from loved ones, but most classes focus on evidential work. This is about identifying who the spirits are, which doesn’t light me up. But my friend wanted me there and it was inexpensive, so I said yes. During the second session, the teacher joined our Zoom breakout room. We were told to focus on one woman as our subject. Since mediumship isn’t my strength, I often feel hesitant. But this day I decided to fully trust myself and say whatever came to me. I was going for it! I picked up on a lot of details and was relaying them confidently when the teacher stopped me mid-stream: “Ok, Ronnie, let’s move on from that. I’ll explain why later.” Later came in front of over 80 people on the full group call. Her explanation? “What you were saying — you were making it up.” I wanted to crawl under a rock. Nothing like public humiliation to really open your psychic channels. Here’s where I netted out. Do I believe she can see every spirit that shows up and is 100% infallible? No. That’s a rather bold claim. Was everything I said completely wrong? I doubt that too. Maybe I was picking up on spirits simply not related to the subject — this happens all the time. Regardless, one thing was crystal clear. I had choices. And my choice was that this class wasn’t bringing me joy or serving my highest path. I stopped attending. A couple of weeks later the teacher reached out to ask why. I explained that being embarrassed in front of 80+ people didn’t call to me for more. This was a simple course correction. Not too glamorous, but that’s the magic. Lesson #3: Remember Who You Are I had landed a great spot in a day-long online summit with a wonderful lineup of speakers. Very exciting! The morning of the event I went to check out the schedule and discovered another speaker whose talk description appeared to borrow and rephrase much of what I had written about myself for this very summit. I was astonished and filled with anger. That’s not exactly the centered energy I was hoping for before my own talk. I called a friend to vent. That didn’t help or change anything. Shocking, I know. So I meditated, and from that place I asked my higher self, my guides, and angels: What is this about and what can I do? Here’s what came through: “Remember who you are and what you’re good at. Does her copying you affect your presentation? Can she deliver this information with the same knowledge or passion? No.” “You cannot control what others do, but you can let your energy drain away rather than focus on yourself and the opportunity in front of you. Be your best and let the chips fall where they will.” I pulled myself together and gave a wonderful, energizing presentation. I did my best and the copycat never crossed my mind again. Everything Is Magic I’ve done quite a bit of somatic healing work with my friend Jen Aks, founder of The Power of Gesture. One day I’d been through some unmagical event and worked through the emotion to release it with Jen. I told her what happened and how I was said that I didn’t get to experience the magic. Then she asked where I felt that in my body and what gesture could represent that. I demonstrated the showed and then another that followed showing I had moved on. This last gesture was like swimming, with one arm out in front of me at a time. As tears welled up in my eyes, what became clear was that I hadn’t missed out on any magic at all. As it turned out, EVERYTHING IS MAGIC! The Bigger Magical Picture Not everything is fun or exciting in a positive way and that’s okay. These three experiences still delivered practical magic. They redirected my attention and helped me course correct. Sometimes I needed time to look deeper for the message. Other times it was clear as day, even if I wasn’t thrilled about it. There truly is magic in everything. When something unpleasant happens, the practice is to calm yourself, take a step back, and look for the message or meaning. That’s when you can appreciate how things unfolded and what came next. So yes, it is absolutely okay to ask, “Where’s the f*ing magic in that?” And then look for it. That’s exactly how you find it. So, Where Is the Magic? Magic doesn’t always feel fun, uplifting, or even remotely pleasant in the moment Disappointing experiences often carry the most practical and redirecting lessons You always have choices, even when situations feel out of your control Course corrections are a form of magic, even when they’re unglamorous or not fun Remembering who you are and what you’re good at is its own kind of spiritual practice Looking for the lesson, even when you’re frustrated, is how you tune into and notice more magic Frequently Asked Questions What does it mean to find magic in a bad situation? It means looking for the lesson, message, or course correction that a difficult experience is offering you. The magic isn’t always fun or exciting. Sometimes it’s as simple as realizing you have choices, or that something isn’t serving your highest path and it’s time to move on. Do you have to be spiritual to find magic in hard times? Not at all. The core practice here is self-awareness. Pause when something goes wrong and asking yourself what this experience is redirecting you toward. That’s accessible to anyone, regardless of their spiritual background or beliefs. What do you do when you’re too angry or upset to see the lesson? That’s completely normal and human. The first step is simply to acknowledge the feeling rather than push through it. Meditation, talking to a trusted friend, or any practice that helps you calm your nervous system creates the space needed to step back and see things more clearly. Can this way of thinking apply to serious loss or trauma? This approach is really meant for everyday frustrations and disappointments — the situations that make you stop and think, seriously, where is the magic in this? It is not a framework for processing grief, trauma, or serious loss, which deserve their own care, time, and support. The post Where’s the F*ing Magic in That? appeared first on Intuitive Edge.