PODCAST · health
Breathe Motivation
by Anthony Hester
Join host Anthony Hester as he helps you find your purpose and passion in your day to day life. Free yourself of the stress, worry, and frustration of life by listening to episodes that help guide you through life obstacles. Whether you are looking to find confidence, balance, understanding, positive mindset, or just want some quick motivation for the day than Breathe Motivation is the podcast for you. Breathe Motivation. Exhale Success.
Episodes
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Allow Me To (Re) Introduce Myself
I'm back! After almost two years after recording my last episode, I am back. I wasn't quite sure if or when I would create another episode but here is a new one. I have spent the last two years enjoying fatherhood and being a husband, growing a candle business, and quitting my full time job. I…
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Jumping Off A Cliff
A giant fear in life is to not live up to expectations. What if I am not good enough? What if I crash and burn? What if I am not liked? I am an imposter aren't I? We are constantly looking for ways to not live our life by our standards. This comes from fear of selfishness, lack, and vision. You...
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Are You Living or Just Existing?
Are you living or just existing ? The world is your oyster but we often get stuck in patterns of just existing. The intent of life is to live it on purpose. How do you do that? Find out how on this episode of Breathe Motivation. Want to relax? Try some aromatherapy with Velavida Candle Company....
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Living In A World of Guilt
Have you ever felt so guilty for taking a nap?! I did on Sunday! It sounds ridiculous but I know many people who feel guilty for a little bit of self care. How do you overcome that feeling or why do you feel that way? Discover that and more on this episode. Want to relax? Try some aromatherapy…
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What Are You Waiting For?
Life is short. What are you waiting for? There is never a perfect time to start anything. Whether you want to lose weight, start a business, get a new job, or find the love of your life, start now! Action is the cure to all of your goals. Don't allow fear to stop you from getting ahead! Want to...
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Dreams Can Become Reality
As a kid my dream was to become the President of the United States. I thought it would be the best way to bring positive change to the world. We can all learn from our dreams as children. We all had what seem like outrageous dreams now but we should live life now without that fear of our dreams...
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Waiting On The World To Change
Belief is a powerful thing. Most of your beliefs were ingrained onto to you by your relatives and those you were closest with. Even today, you are who you surround yourself with. The events this week are terribly tragic and we have to do better. The problem with society right now is that everyone...
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Shining Light In A World Filled Of Darkness
The time of uncertainty brings many challenges for us as a society. We must be diligent with our mental mindset during times of fear and panic. What do you do to shine light during these times? Like my Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow me on Instagram...
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Show Your Self Some Love
Self compassion is something that most of us lack. Are you too hard on yourself? When is the last time you told yourself I love you? Life doesn't always have to be so hard. Allow yourself the freedom to love yourself for who you are. Stop allowing your inner critic the opportunity to create the...
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Lights! Camera! Action! Take Your Life Back With Action
Life is all about action. Why spend your life overthinking about all of the things you should be doing. Nothing is more frustrating than sitting back and watching life fly past you, all because you think you can't do something. Well I can assure you, you have all the ability to live a life of...
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No Where To Run, No Where To Hide
Most problems seem like they are happening externally. A bad boss. Terrible friends. Rude people. Often times though, this problems that we have something to do with something that we feel internally. Many people try to outrun their problems but are usually unsuccessful because you can't hide…
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I See You 2020! Grateful For The New Year
Life's lesson become clear in the weirdest ways. A conversation at the kitchen table sparks a moment of great reflection and gratefulness. Th time to be grateful is now and every day. The focus we have on gratefulness allows for a life of fulfillment. Enjoy Aromatherapy with Velavida Candle!...
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No One Is Coming To Save You
Unfortunately there is no Prince Charming, no superheroes, or no knight in shining armor, coming to save us. The only one that can save us is ourselves. Your ability to conquer the world is by being kind to yourself. A positive mental attitude is the way to overcome the challenges we are faced…
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Stuck In The Worst Way
Too often we get allow ourselves to get in a cycle bad behaviors and thought patterns. The ultimately leads us to getting stuck. You become paralyzed in all of the thoughts and become so afraid to move forward. Do you know what it takes to get unstuck? Tune in to today's episode and find out....
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Jury Duty & The Story of Frustration
What lessons did I learn during jury duty? Frustration is something that filled a room pretty quickly. Learn how to deal with your frustrations and how to keep it at bay with this weeks episode. www.breathemotivation.com Like my Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow me…
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It's Time To Play The Blame Game
When is the last time you were a contestant on the Blame Game? Blaming is something that we all do. What can we do to live a better life without blaming? Find out how to let go of blaming and live your best life.
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FOMO, Friend or Foe?
FOMO is the fear of missing out. How much do you struggle with this? www.velavidacandle.com Check out Velavida Candle Company. Get 20% off of all candles! Our handcrafted candles were made to help you relax and unwind after a long day. Go to velavidacandle.com and get a candle today!
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The Power Struggle
Your ability to keep your power is what may be hurting you. What cycles are helping you or hurting you? Listen to this episode to discover the secret of power.
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Born To Fly
Are you ready for liftoff? We were all born to find our successes. Are you ready to get after it? Like my Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow me on Twitter https://twitter.com/BREATHEMotivate Follow me on Instagram https://www.instagram.com/breathemotivate/...
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Are You Writing Your Story?
Who is writing your narrative? You have the ability to write your story. Like my Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow me on Twitter https://twitter.com/BREATHEMotivate Follow me on Instagram https://www.instagram.com/breathemotivate/ www.breathemotivation.com
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The Enemy Lives
Who is your worst enemy? I bet you might have a good guess. Like my Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow me on Twitter https://twitter.com/BREATHEMotivate Follow me on Instagram https://www.instagram.com/breathemotivate/ www.breathemotivation.com
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Wait, You Spent How Much Money?!
Self development is an important piece to life. Let's explore how we can utilize what companies like Amazon and Google do every year to get better ourselves. Are you ready for a little R&D. Like my Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow me on Twitter...
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Tired of Excuses
When is the last time you made an excuse? I made one today. Learn why excuses cause more problems when you tell them. Like my Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow me on Twitter https://twitter.com/BREATHEMotivate Follow me on Instagram...
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Expect Nothing-Episode 185
What are your expectations for life? Do they help you or hurt you? Like my Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow me on Twitter https://twitter.com/BREATHEMotivate Follow me on Instagram https://www.instagram.com/breathemotivate/ www.breathemotivation.com
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ABCs - Attitude, Belief, Courage- Episode 184
Do you know your ABCs? Find out the new ABCs that will lead to growth and success. Like my Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow me on Twitter https://twitter.com/BREATHEMotivate Follow me on Instagram https://www.instagram.com/breathemotivate/ www.breathemotivation.com
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The Recipe For Success and Winning- Episode 183
What is the recipe for success? Find out on todays episode. Like my Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow me on Twitter https://twitter.com/BREATHEMotivate Follow me on Instagram https://www.instagram.com/breathemotivate/ www.breathemotivation.com
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Stop Bullying Me- Episode 182
The bully in your mind can be mean. So what are you going to do about it? Like my Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow me on Twitter https://twitter.com/BREATHEMotivate Follow me on Instagram https://www.instagram.com/breathemotivate/ www.breathemotivation.com
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The Ghost Of The Past- Episode 181
What do you look like in the mirror? Do you have a positive self image? www.breathemotivation.com Like my Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow me on Twitter https://twitter.com/breathemotivate Follow me on Instagram https://www.instagram.com/breathemotivate/ Help the...
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How Deep Is Your Love- Episode 180
How loud is your inner critic? Do you show your self enough love? Like our Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow us on Twitter https://twitter.com/BREATHEMotivate Follow us on Instagram https://www.instagram.com/breathemotivate/ www.breathemotivation.com
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C'mon You're Not Really That Busy- Episode 179
How busy are you? Busyness may be leading you down the path to destruction. It is time to redefine how busy you are. www.breathemotivation.com Like the Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow me on Twitter https://twitter.com/BREATHEMotivate Follow me on Instagram...
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The Lies We Tell- Episode 178
What lies are you telling to your self? Listen to the dialogue you allow to go on in your head. It may be an answer to your life perspective. www.breathemotivation.com
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Crusing Along In My Automobile- Episode 177
Are you a passenger in life or are you a driver? Your success could depend on how you look at this question. www.breathemotivation.com
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Searching For Gold- Episode 176
Gold is one of earths most sought after commodities. Did you know that gold exists within you? Stop searching so hard you already have the greatness within. www.breathemotivation.com
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What Is Your Value? - Episode 175
What is the value you put on your life? Your value can only be determined by you. www.breathemotivation.com
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Aim High- Episode 174
Are you headed in the right direction? Are you aimed high in life? www.breathemotivation.com
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Love Is In The Air- Episode 173
Self love and self care are big factors to your success. Are you a priority in your own life? www.breathemotivation.com
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Decide Your Destination- Episode 172
Who decided on your destiny? Find out who really is in control on this episode. www.breathemotivation.com
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Yes It's True, I Struggle Sometimes- Episode 171
Self doubt can be a real downer. How can you overcome your self imposed limitations? www.breathemotivation.com
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Frustration Is A Mother******- Episode 170
Who is tired of being frustrated? I know I am. www.breathemotivation.com
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Clearing The Path- Episode 169
I love when new ideas pop in my head. The 5 w's may be something that can help you get a better feel for what you want in life. www.breathemotivation.com
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I Got A Confession To Make- Episode 168
Opening up is tough to do. These are my confessions. www.breathemotivation.com
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Oh No, Not This Again! - Episode 167
Life can take some weird turns? It's time to regain some balance.
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In My Feelings - Episode 166
Ok ok I accepted the in my feelings challenge. Will you join me? www.breathemotivation.com
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Trapped In My Mind - Episode 165
The mind can be your worst enemy. What are you going to do to make it an ally?
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BREATHE Motivation, Exhale Success - Episode 164
Happy anniversary! We have been together for a year. How shall we celebrate?
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Coulda, Woulda, Shoulda- Episode 163
It is time to eliminate coulda, woulda, shoulda out of our vocabulary. Let's create movement forward. What do you say? www.breathemotivation.com
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Cookie Cutter Lifestyle- Episode 162
I am defiant when it comes to my goals and dreams. Are you standing in your own way?
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It's Sabotage!- Episode 161
Self sabotage is an evil thing. What are your patterns of sabotage? www.breathemotivation.com
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Help! My Car Is Stuck In The Mud!- Episode 160
Complacency sucks! Why are we constantly getting stuck in our minds?
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Asking All These Questions- Episode 159
Is asking yourself questions tough? The more you ask yourself the more you learn. www.breathemotivation.com
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ABOUT THIS SHOW
Join host Anthony Hester as he helps you find your purpose and passion in your day to day life. Free yourself of the stress, worry, and frustration of life by listening to episodes that help guide you through life obstacles. Whether you are looking to find confidence, balance, understanding, positive mindset, or just want some quick motivation for the day than Breathe Motivation is the podcast for you. Breathe Motivation. Exhale Success.
HOSTED BY
Anthony Hester
CATEGORIES
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Frequently Asked Questions
How many episodes does Breathe Motivation have?
Breathe Motivation currently has 209 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Breathe Motivation about?
Join host Anthony Hester as he helps you find your purpose and passion in your day to day life. Free yourself of the stress, worry, and frustration of life by listening to episodes that help guide you through life obstacles. Whether you are looking to find confidence, balance, understanding,...
How often does Breathe Motivation release new episodes?
Breathe Motivation publishes regularly with 209 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Breathe Motivation?
You can listen to Breathe Motivation on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Breathe Motivation?
Breathe Motivation is created and hosted by Anthony Hester.
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