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PODCAST · education

Breathe & Unpack

by Mya

This podcast is all about real conversations on growth, healing, and becoming your best self. I share honest reflections on life, love, mental health, and everything in between. Each episode is meant to inspire, challenge, and remind you that you’re not alone in the journey of figuring things out. Tune in for straight talk, lessons learned, and tools to help you grow into the person you’re meant to be.

Publisher-supplied feed metadata · PodParley refreshed Apr 9, 2026 · Source feed

Episodes

  1. Trailer: Welcome to Breathe & Unpack

    Welcome to Breathe & Unpack with Mya. This is a space to pause, take a breath, and talk honestly about life relationships, family, work, healing, and everything in between. In this trailer, I’ll share what this podcast is about, how you can join our support system, and why nothing here is...

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ABOUT THIS SHOW

This podcast is all about real conversations on growth, healing, and becoming your best self. I share honest reflections on life, love, mental health, and everything in between. Each episode is meant to inspire, challenge, and remind you that you’re not alone in the journey of figuring things out. Tune in for straight talk, lessons learned, and tools to help you grow into the person you’re meant to be.

HOSTED BY

Mya

Frequently Asked Questions

How many episodes does Breathe & Unpack have?

Breathe & Unpack currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Breathe & Unpack about?

This podcast is all about real conversations on growth, healing, and becoming your best self. I share honest reflections on life, love, mental health, and everything in between. Each episode is meant to inspire, challenge, and remind you that you’re not alone in the journey of figuring things out....

How often does Breathe & Unpack release new episodes?

Breathe & Unpack has 1 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Breathe & Unpack?

You can listen to Breathe & Unpack on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Breathe & Unpack?

Breathe & Unpack is created and hosted by Mya.
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