Episodes
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Ep 8 ACOWAR: Chapters 71-82
Two overly caffeinated Personal Trainers, Haley & Ris, are back for the season three finale, blending the worlds of Fantasy & Fiction diving into Chapters 71-82 of A Court of Wings and Ruin by Sarah J Mass. *All episodes include spoilers. Haley and Ris begin their chat with a pre-workout from…
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Ep 7 ACOWAR: Chapters 61-70
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season three, blending the worlds of Fantasy & Fiction diving into Chapters 61-70 of A Court of Wings and Ruin by Sarah J Mass. *All episodes include spoilers. Haley and Ris begin their chat with a pre-workout from Cafe 86 in...
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Ep 6 ACOWAR: Chapters 51-60
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season three, blending the worlds of Fantasy & Fiction diving into Chapters 51-60 of A Court of Wings and Ruin by Sarah J Mass. *All episodes include spoilers. Haley and Ris begin their chat with a pre-workout from an at home…
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Ep 5 ACOWAR: Chapters 41-50
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season three, blending the worlds of Fantasy & Fiction diving into Chapters 41-50 of A Court of Wings and Ruin by Sarah J Mass. *All episodes include spoilers. Haley and Ris begin their chat with a pre-workout from an at home…
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Ep 4 ACOWAR: Chapters 31-40
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season three, blending the worlds of Fantasy & Fiction diving into Chapters 31-40 of A Court of Wings and Ruin by Sarah J Mass. *All episodes include spoilers. Haley and Ris begin their chat with a pre-workout from one of their...
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Ep 3 ACOWAR: Chapters 21-30
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season three, blending the worlds of Fantasy & Fiction diving into Chapters 21-30 of A Court of Wings and Ruin by Sarah J Mass. *All episodes include spoilers. Forgoing their pre-workout for the week, Haley and Ris dive right…
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Ep 2 ACOWAR: Chapters 11-20
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season three, blending the worlds of Fantasy & Fiction diving into Chapters 11-20 of A Court of Wings and Ruin by Sarah J Mass. *All episodes include spoilers. Haley and Ris begin their chat with a pre-workout from Cafe Grano in...
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Ep 1 ACOWAR: Chapters 1-10
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season three, blending the worlds of Fantasy & Fiction diving into Chapters 1-10 of A Court of Wings and Ruin by Sarah J Mass. *All episodes include spoilers. Haley and Ris begin their chat with a pre-workout from Yala Coffee in...
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BONUS EPISODE: Season 3 Teaser
The overly caffeinated Personal Trainers, Haley & Ris, are back with a little bonus episode discussing all the exciting things coming up for the next season of Brews, Books and Barbells! Spoiler! It involves a fun new studio location (thank you @conquerallthings), a new Social Media Manager who…
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Ep 14 ACOMAF: Chapters 66-69
Season 2 Finale is Here! Two overly caffeinated Personal Trainers, Haley & Ris, are back to finish out season two, blending the worlds of Fantasy & Fiction diving into Chapters 66-69 of A Court of Mist and Fury by Sarah J Mass. *All episodes include spoilers. *TW: Eating disorders are mentioned....
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Ep 13 ACOMAF: Chapters 61-65
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season two, blending the worlds of Fantasy & Fiction diving into Chapters 61-65 of A Court of Mist and Fury by Sarah J Mass. *All episodes include spoilers. *TW: Eating disorders are mentioned. Haley and Ris begin their chat with…
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Ep 12 ACOMAF: Chapters 56-60
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season two, blending the worlds of Fantasy & Fiction diving into Chapters 56-60 of A Court of Mist and Fury by Sarah J Mass. *All episodes include spoilers. Haley and Ris begin their chat with a pre-workout from Everyday Doze...
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Ep 11 ACOMAF: Chapters 51-55
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season two, blending the worlds of Fantasy & Fiction diving into Chapters 51-55 of A Court of Mist and Fury by Sarah J Mass. *All episodes include spoilers. Haley and Ris begin their chat with a pre-workout from Horror Vibes…
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Ep 10 ACOMAF: Chapters 46-50
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season two, blending the worlds of Fantasy & Fiction diving into Chapters 46-50 of A Court of Mist and Fury by Sarah J Mass. *All episodes include spoilers. Haley and Ris begin their chat with a pre-workout from Republik in...
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Ep 9 ACOMAF: Chapters 41-45
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season two, blending the worlds of Fantasy & Fiction diving into Chapters 41-45 of A Court of Mist and Fury by Sarah J Mass. *All episodes include spoilers. Haley and Ris begin their chat with a pre-workout from Coffea in Toluca...
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Ep 8 ACOMAF: Chapters 36-40
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season two, blending the worlds of Fantasy & Fiction diving into Chapters 36-40 of A Court of Mist and Fury by Sarah J Mass. *All episodes include spoilers. *TW: eating disorders as well as food topics are mentioned. Haley and…
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EP 7 ACOMAF: Chapters 31-35
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season two, blending the worlds of Fantasy & Fiction diving into Chapters 31-35 of A Court of Mist and Fury by Sarah J Mass. *All episodes include spoilers. *TW: Eating disorders are discussed in this week's episode. Haley and…
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Ep 6 ACOMAF: Chapters 26-30
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season two, blending the worlds of Fantasy & Fiction diving into Chapters 26-30 of A Court of Mist and Fury by Sarah J Mass. *All episodes include spoilers. Haley and Ris begin their chat with a pre-workout from Alfred Coffee in...
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Ep 5 ACOMAF: Chapters 21-25
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season two, blending the worlds of Fantasy & Fiction diving into Chapters 21-25 of A Court of Mist and Fury by Sarah J Mass. *All episodes include spoilers. Haley and Ris begin their chat with a pre-workout from Blue Bottle…
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Ep 4 ACOMAF: Chapters 16-20
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season two, blending the worlds of Fantasy & Fiction diving into Chapters 16-20 of A Court of Mist and Fury by Sarah J Mass. *All episodes include spoilers. Haley and Ris begin their chat with a pre-workout from M Street in…
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Ep 3 ACOMAF: Chapters 11-15
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season two, blending the worlds of Fantasy & Fiction diving into Chapters 11-15 of A Court of Mist and Fury by Sarah J Mass. *All episodes include spoilers. *TW: Eating Disorders are mentioned in this episode Haley and Ris begin...
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Ep 2 ACOMAF: Chapters 6-10
Two overly caffeinated Personal Trainers, Haley & Ris, are back for season two, blending the worlds of Fantasy & Fiction diving into Chapters 6-10 of A Court of Mist and Fury by Sarah J Mass. *All episodes include spoilers. *TW: Serious Mental Health topics as well as eating disorders are…
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Ep 1 ACOMAF: Chapters 1-5
The two overly caffeinated Personal Trainers, Haley & Ris, are back for season two, blending the worlds of Fantasy & Fiction, diving into Chapters 1-5 of A Court of Mist and Fury by Sarah J Mass. *All episodes include spoilers! Haley and Ris begin their chat with a pre-workout from Moby's Coffee…
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BONUS EPISODE: ACOTAR Recap & Look Ahead
Two overly caffeinated Personal Trainers, Haley & Ris, blend the worlds of Fantasy & Fiction diving into a fun Bonus Episode Recap of A Court of Thorns and Roses by Sarah J Mass. *MAJOR SPOILERS FOR WHOLE SERIES! Haley and Ris begin their ACOTAR recap with their pre workout from Coffee Fix in...
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Ep 9 ACOTAR: Chapters 41-46
Two overly caffeinated Personal Trainers, Haley & Ris, blend the worlds of Fantasy & Fiction diving into Chapters 41-46 of A Court of Thorns and Roses by Sarah J Mass. *All episodes include spoilers. *TW: Eating Disorders are mentioned in this week's episode. Haley and Ris begin their chat with a...
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Ep 8 ACOTAR: Chapters 36-40
Two overly caffeinated Personal Trainers, Haley & Ris, blend the worlds of Fantasy & Fiction diving into Chapters 36-40 of A Court of Thorns and Roses by Sarah J Mass. *All episodes include spoilers. *TW: Eating Disorders are mentioned in this week's episode. Haley and Ris begin their chat with a...
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Ep 7 ACOTAR: Chapters 31-35
Two overly caffeinated Personal Trainers, Haley & Ris, blend the worlds of Fantasy & Fiction diving into Chapters 31-35 of A Court of Thorns and Roses by Sarah J Mass. *All episodes include spoilers. *TW: Eating Disorders are mentioned in this week's episode. Haley and Ris begin their chat with a...
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Ep 6 ACOTAR: Chapters 26-30
Two overly caffeinated Personal Trainers, Haley & Ris, blend the worlds of Fantasy & Fiction diving into Chapters 26-30 of A Court of Thorns and Roses by Sarah J Mass. *All episodes include spoilers. *TW: Eating Disorders are mentioned in this week's episode. Haley and Ris begin their chat with a...
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Ep 5 ACOTAR: Chapters 21-25
Two overly caffeinated Personal Trainers, Haley & Ris, blend the worlds of Fantasy & Fiction diving into Chapters 21-15 of A Court of Thorns and Roses by Sarah J Mass. *All episodes include spoilers. *TW: Mental health is discussed. Haley and Ris begin their chat with a pre-workout from Giorlas...
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Ep 4 ACOTAR: Chapters 16-20
Two overly caffeinated Personal Trainers, Haley & Ris, blend the worlds of Fantasy & Fiction diving into Chapters 16-20 of A Court of Thorns and Roses by Sarah J Mass. *All episodes include spoilers. *TW: Mental Health & Eating Disorders are mentioned in this week's episode. Haley and Ris begin...
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Ep 3 ACOTAR: Chapters 11-15
Two overly caffeinated Personal Trainers, Haley & Ris, blend the worlds of Fantasy & Fiction diving into Chapters 11-15 of A Court of Thorns and Roses by Sarah J Mass. *All episodes include spoilers. *TW: Eating Disorders are mentioned in this week's episode. Haley and Ris begin their chat with a...
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Ep 2 ACOTAR: Chapters 5-10
Two overly caffeinated Personal Trainers, Haley & Ris, blend the worlds of Fantasy & Fiction diving into Chapters 5-10 of A Court of Thorns and Roses by Sarah J Mass. *All episodes include spoilers. Haley and Ris begin their chat with a pre-workout from Three Sisters Coffee and Tea in Burbank.…
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Ep 1 ACOTAR: Chapters 1-4
Two overly caffeinated Personal Trainers, Haley & Ris, blend the worlds of Fantasy & Fiction beginning with Chapters 1-4 of A Court of Thorns and Roses by Sarah J Mass. *All episodes include spoilers. *TW: Eating Disorders are discussed in this week's episode. Haley and Ris begin their chat with…
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Introduction: Meet your Personal Trainers Haley & Ris
Welcome to Brews, Books & Barbells, where two overly caffeinated Personal Trainers blend the worlds of Fantasy & Fiction. Before we dive into the fantastical realms of our badass heroines, join Haley and Ris as they discuss how they found their way into fitness, where their love of fantasy novels...