PODCAST · education
Brick Breakers Podcast
by Brick Breakers Podcast
Brick Breakers” is the podcast where we break down the walls holding us back from becoming the best version of ourselves. From overcoming past traumas to navigating mental health struggles and life’s toughest challenges, each episode uncovers the strength and courage needed to move forward. Brick Breakers offers tools, hope, and inspiration to help you clear the path toward a life of growth, healing, and empowerment. Let’s break through together, one brick at a time. Social Media @brickbreakerspodcast
Episodes
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Breaking the Habit: My Story of Quitting Weed
Episode Description I started smoking weed when I was 12 years old, and for over a decade it became a part of my everyday life. What started as something that felt normal eventually became a habit I depended on. In this episode, I’m sharing my personal journey with weed how it began, how it...
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The Silent Struggles Men Carry: Men’s Mental Health Survey
In this episode, I explore men’s mental health through the voices of 35 men who anonymously participated in a mental health survey. As a woman, I realized I had a lot of assumptions about what men experience, but very little understanding of the pressures, fears, expectations, and emotional...
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Let’s Keep Girls & Boys Safe: A Survivor’s Story
This episode is personal and reflective. I’ve been thinking a lot about the importance of protecting young girls and boys from situations they may not fully recognize as unsafe at the time. I share parts of my own experiences growing up and what I understand now about grooming, older men, and how...
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I Saw God When I Finally Surrendered Guilt, Shame & Comparison
In this episode, I share one of the most personal experiences of my life. I finally encountered Gods presence like I have never before once I surrendered. I found myself in a white room, facing a trash can filled with everything I thought I needed to hold onto: guilt, shame, comparison…
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Building Worth Through Relationships — With God, Others, and Yourself
In this episode of Brick Breakers, we explore what it means to see your worth through the relationships you build—with God, with others, and with yourself. I reflect on seasons of waiting, answered prayers that didn’t come right away, and how God answers prayers—even when it feels delayed. If...
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The Cost of Becoming Who You Want to Be
In this first episode of 2026, we’re talking about what it actually takes to become the person you’ve been saying you want to be. Becoming a new version of yourself isn’t just about motivation or setting goals — it’s about accepting the lifestyle that comes with them, preparing for that life, and...
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My Dad Passed
In this raw and personal episode, I share my story of losing my dad — from his deportation when I was 13 to the painful reality of his passing years later. I talk about reconnecting in Mexico, the anger and guilt I carried, his salvation prayer, and the lessons grief continues to teach me. This...
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The Pain of Waiting, the Power of Starting
You’re capable. You’re ready. Start anyway. In this episode of Brick Breakers, I open up about the moments I waited too long — whether it was helping my dad with his immigration status, getting serious about my health after having my first baby, or passing on a career opportunity out of fear.If...
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From Shame to Self-Worth: Transforming How You View You
In this episode of Brick Breakers, I open up about the deep inner work that helped me change how I see myself—from guilt and shame to self-respect and confidence. I share how I struggled to forgive myself, how I stopped downplaying the life I worked hard to build, and how I found the courage to…
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Emotional Regulation: Stop Sabotaging Your Life
Stop letting emotions run the show. In this episode, we explore why emotional regulation is tough, the damage it can cause, and simple tools to help you take control. If you’re ready to stop self-sabotaging and start healing—this is for you. 🎧 Follow the journey: IG → @brickbreakerspodcast YT →...
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This Is What Grief Taught Me
Grief isn’t always about losing someone to death. Sometimes, it’s about letting go of a version of yourself, a relationship, a dream, or a future that no longer exists. In this solo episode, I share the layers of grief I’ve lived through—from losing my mom at 13, to becoming a mom myself, to the...
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Labor Fears Are Real—Here’s How I Faced Mine
Labor can feel terrifying, especially when it’s your first time. The unknown, the pain, the “what-ifs”—it’s a lot to process. I know because I had those same fears. In this episode, I’m sharing how I shifted my mindset, prepared my body, and built confidence for one of the biggest moments of my...
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Leaving Self-Doubt in 2024
Welcome to the first episode of 2025 on Brick Breakers! In this solo episode, I’m sharing the personal doubts I’ve faced in rebranding and restarting this podcast, along with my journey of overcoming obstacles. From a challenging upbringing filled with adversity to finding the courage to share my...
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My First Brutal Half Ironman..and Yes I am Going Back with Patricia Vazquez Topete
In this exhilarating episode of Brick Breakers Podcast, join us as we delve into Patricia Vazquez Topete's incredible journey through her first brutal Half Ironman in Hawaii—and her decision to return. Patricia, a powerhouse in finance and community advocacy, shares the challenges, triumphs, and...
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Feeling of Disconnection with Rachel Reyes
In this compelling episode, join Rachel, a certified Spiritual Life Coach and Reiki practitioner based in Fresno, California, as she courageously shares her journey of overcoming feelings of disconnection throughout her life. Delving into pivotal moments of realization, Rachel candidly discusses...
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Getting into the Tattoo Industry with Zeek Gomez
Today's guest is Zeek Gomez with over a decade of experience in tattooing across Tulare County and Kings County. Zeek is not just a tattoo artist, but also a talented painter involved in the arts scene in downtown Visalia, CA. Check out the links below to check out his art. @browndogtattooz...
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Overcoming A Life Changing Injury with Tony Bernard
Tony Bernard is the owner of the Old Foxx Tattoo shop in Visalia, CA. He went to a graphic design school in Arizona's and brought back his talent to his hometown. On this episode he talks about having faced an injury that completely changed his life. And how he was able to pivot 2 years of not...
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Conquering Lack of Confidence with Brandon Duran
From Selma to the bustling cities of Fresno and Clovis, Brandan Duran's voyage is a tale of resilience and transformation. A journey marked by financial struggles, unexpected detours, and the relentless pursuit of a brighter tomorrow. Today, we unravel his story of triumph over self-doubt and the...
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Facing Trauma Head on with Patricia Vazquez
Patricia Vazquez Topete is a finance industry leader and community advocate dedicated to positive change. She has a strong track record in economic development and championing policies for English language learners, immigrants, and farmworkers. Her roles on the COVID-19 Vaccine Equity Task Force...
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Broken Marriage with Gladys Martinez
Gladys Martinez is a Mexican American woman entrepreneur, wife, and mother of two. She graduated from Fresno State with a BA in business administration with an emphasis on entrepreneurship. She was the student entrepreneur of the year in 2019, director of Grind Fresno, and currently an...
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Anxiety & Hopelessness with Kristen James
Today's guest is Kristen James. She is a musician and artist. She grew up in the Central Valley and graduated from Fresno State with a degree in studio art. In this episode she talks about tools that helped her face anxiety and hopelessness in her life. Discipleship School:...
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Anxiety & Depression with Mukesh Chinreddy
Some days we can feel on top of the world and other days we don't know what we are doing. If you feel stuck or need a reminder of what we are capable of when we unlock our minds, keep listening. The guest in this episode is Mukesh Chinreddy, an international student from India. He got his…
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Pursuing Leadership as a Spirited Womxn with Lisa Alvarado
If your someone who is trying to find balance between your spirituality and leadership, this podcast episode is for you. Even if you are just someone living day by day, we all encounter leadership roles, whether it's at work or at home. Today's guest is Lisa Alvarado. She was born and raised in...
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Survival to Growth with Alfredo Magana Villegas
Do you feel stuck? In this podcast Alfredo Magana Villegas talks about overcoming a survival mindset and changing it into a growth one. He is a first generation Fresno State Alumni. He grew up in a low-income community which inspired him to want to help others reshape their mindset from surviving...
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Losing a Husband at the Age of 37 with Jessica Lozano-Delgado
If you have ever dealt with grief or know someone who has this is a good episode to tune into. Jessica Lozano-Delgado is a mom of threw graduated from Fresno State and is very involved in her community. She is an advocate for the deaf and hard of hearing community, she started Visalia's first...
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Taking Care of a Chronically Ill Parent with Alicia Porras
Having someone you love deal with a chronic illness can be intimidating and scary. But at the end of the day there are always ways to overcome that life challenge. In this podcast Alicia Porras will talk about how she has helped her chronically ill mother and also helped herself keep a positive...
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Overcoming DACA Status with Carlos Camargo
In this episode our guest talks about dealing with overcoming DACA status and everything that comes along with it, such as overcoming language barriers , immigration status , imposter syndrome , and overall accepting who he was.
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Homelessness and Debt as an Undergrad with Jamie Moore
There are thousands of homeless college students in the US today. In this episode, Jamie Moore, an English Professor at College of the Sequoias, breaks down how she faced dealing with homelessness as an undergrad during the great recession in 2008.
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Living Day By Day with Karina Navarro
Karina Navarro was faced with many adversities growing up from being caught up in gangs to everyday depression and anxiety. In this podcast she talks about how she was able to become a first generation graduate and get past her daily negative mindset.
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Letting Go with Alicia Zepeda
Letting go is never easy. In this episode, Alicia talks about how she lets go of the feeling of needing to control her teenager's decision to move with his dad. She learns to reflect and not take his decision personally, but rather accept it with love and let go of any negative feelings.
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Moving to the USA with Christian Sianturi
Moving is always a hassle and involves many obstacles, whether it is moving from school to changing jobs. In this episode, Christian talks about his experience of moving from Indonesia to the USA.
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Navigating Motherhood while Working Full-time and Earning a Doctorate with Dra. Ambar Alvarez Soto
Becoming a parent, graduating and working full-time are tough times for many of us, and having the tools to navigate through them is essential for success. In this episode, Dra. Ambar Alvarez Soto breaks down the good and bad she faced while becoming a new mom, pursuing her doctorate, and working...
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Fear of Losing Someone with Silvia Balderas
More times than not, we are never mentally prepared to deal with the death of a loved one. In this episode, Silvia Balderas breaks down how she was able to navigate her emotions when coming to the conclusion that her mom will no longer be here.
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Shame with Nixya Cantu
Shame is something everyone goes through one way or another. In this episode, Nixya talks about how she faced shame head on and found the tools that changed her perspective, something most people feel like they would have never been able to do.
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Family Separation with Araceli Livier
Family separation has long-term effects and many people have a hard time navigating all the emotions that arise when dealing with it. In this episode, Araceli Livier will break down how she dealt with being separated from her parents for over 11 years.
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Sexual Trauma With Shantal Reyes
In this episode, Shantal Reyes opens up about her experience with sexual trauma and how she was able to work through it. If you want to learn how to help yourself or someone else get past sexual trauma, tune in to hear her story and how she has been able to heal.
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Brick Breakers Trailer
Hi, thank you for joining me on this new journey and learning how to break brick walls with me. Please subscribe, rate, and review so more people can listen to this podcast. I would greatly appreciate it. You can also find Brick Breakers on social media @brickbreakerspodcast. Thank you.
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ABOUT THIS SHOW
Brick Breakers” is the podcast where we break down the walls holding us back from becoming the best version of ourselves. From overcoming past traumas to navigating mental health struggles and life’s toughest challenges, each episode uncovers the strength and courage needed to move forward. Brick Breakers offers tools, hope, and inspiration to help you clear the path toward a life of growth, healing, and empowerment. Let’s break through together, one brick at a time. Social Media @brickbreakerspodcast
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