PODCAST · health
Bridge to the Heart
by Rachel Oster and Parshawn Beheshtian
We encourage and invite you to explore your own psyche by sharing our wisdom, experiences and practices so that you can free yourself from the beliefs, patterns and experiences that are holding you back from living an authentic and heart-centered life. After being on their own healing and awakening journeys, Rachel and Parshawn are driven and inspired to share the lessons and tools that have helped them both reach higher levels of consciousness and cultivate more love, abundance and sacredness into their everyday lives.
Episodes
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Community, Commitment & Reciprocity
Summary The conversation explores themes of building relationships and community, learning to belong, reciprocity in community, fear of power and responsibility, and the difference in an indigenous community. This conversation explores the importance of community and leadership, highlighting the...
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Illusions of Freedom
Summary In this episode, hosts Rachel Oster and Parshawn Behestian explore the concept of freedom and how people often mistake stages of bondage for freedom. It delves into the journey towards authentic freedom, which involves reflecting on past experiences and challenging assumptions. The...
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Personal Growth and Lessons from 2023
Summary In this episode, Parshawn and Rachel reflect on their learnings and growth in 2023. They discuss themes of shedding and reclamation, stepping into purpose and authenticity, and the importance of trust and holding space. They share their achievements and manifestations, as well as the...
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Finding Alignment With Your Highest Self
Summary In this episode, Rachel and Parshawn explore the topic of alignment and the difference between readiness and alignment. They discuss the importance of being in your power and trusting your intuition. They also emphasize the need to slow down and practice mindfulness in order to cultivate...
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Rachel's First Dark Night of the Soul
Summary In this episode, Rachel shares her journey of self-discovery and personal growth. She discusses how her journey began with facing her truths and taking steps towards living from her heart. Rachel talks about working with a mentor who pushed her to her breaking point and the profound...
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Parshawn's Journey: Have You Appreciated Yourself?
Summary In this episode, Parshawn shares his journey of overcoming grief, hitting rock bottom, and finding his authentic self. He emphasizes the importance of listening to your heart and not externalizing your path. Parshawn discusses the power of questions, the practice of journaling and...
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How Fear & Vulnerability Show Up with Love
In this episode of the Bridge to the Heart podcast, hosts Parshawn Beheshtian and Rachel Oster discuss the fear and vulnerability of love. They explore the concept of love in various contexts, including relationships, family, and society. Rachel shares her personal experiences with her Priestess...
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Relaxing into the Discomfort
In this episode of the ‘Bridge to the Heart’ podcast, hosts Parshawn Beheshtian and Rachel Oster explore the topics of discomfort and resistance. The hosts share personal experiences and coaching sessions related to stepping out of comfort zones and facing resistance. They discuss the importance…
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Moving Through Your Emotions
Join co-hosts Rachel Oster and Parshawn Behestian on 'Bridge to the Heart' as they embark on a fascinating journey to explore the depths of human emotion and awareness. This thought-provoking episode delves into the enigma of 'feeling' and 'feelings' from various perspectives, challenging...
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How to BE Love
Join Rachel and Parshawn as they venture through the question of “how to BE love?”. Explore the intricate balance between pain and pleasure, self-criticism, and self-acceptance. They delve into the paradoxes of our existence, from light and dark to yin and yang, unveiling the interconnectedness…
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What Bridging the Heart is About
Welcome to the 'Bridge to the Heart' podcast, where Parshawn and Rachel explore the transformative journey from the mind to the heart. This podcast is all about embracing a heart-centered life, rooted in love and authenticity. It's a journey of self-discovery, where awareness, consciousness, and...
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ABOUT THIS SHOW
We encourage and invite you to explore your own psyche by sharing our wisdom, experiences and practices so that you can free yourself from the beliefs, patterns and experiences that are holding you back from living an authentic and heart-centered life. After being on their own healing and awakening journeys, Rachel and Parshawn are driven and inspired to share the lessons and tools that have helped them both reach higher levels of consciousness and cultivate more love, abundance and sacredness into their everyday lives.
HOSTED BY
Rachel Oster and Parshawn Beheshtian
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Frequently Asked Questions
How many episodes does Bridge to the Heart have?
Bridge to the Heart currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Bridge to the Heart about?
We encourage and invite you to explore your own psyche by sharing our wisdom, experiences and practices so that you can free yourself from the beliefs, patterns and experiences that are holding you back from living an authentic and heart-centered life. After being on their own healing and awakening...
How often does Bridge to the Heart release new episodes?
Bridge to the Heart has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Bridge to the Heart?
You can listen to Bridge to the Heart on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Bridge to the Heart?
Bridge to the Heart is created and hosted by Rachel Oster and Parshawn Beheshtian.
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