Broad Points

Ask, and you shall receive.Send me a text!

I am Peace.Send me a text!

"My Body. My Power. My Choice." - JessJess is the founder of CLAIM Sisterhood and creator of Unleash Your Sensuality with Jess, a movement-based community dedicated to helping women reconnect with their confidence, strength, sensuality, and authentic selves through dance and embodiment practices.As a dance instructor, movement facilitator, performer, and former bodybuilder, Jess blends movement with reflection, intention, and community to create safe and supportive spaces where women can heal, grow, and take up space unapologetically.Through CLAIM, she has built more than dance classes she has created a sisterhood where women are encouraged to trust themselves, celebrate themselves, and remember the power they have always carried within. Also share real life experiences and know they are not alone. Above all, Jess is a wife, mother, artist, and animal lover who believes that movement has the power to transform lives and that true empowerment begins from within.Find more information about Jess:@jesssbluee4Send me a text!

Anyone's journey is as unique and valuable as any other's journey.Send me a text!

Make adjustments, not excuses.Send me a text!

Make your own luck.Send me a text!

Let's see.Send me a text!

"Get comfortable with the uncomfortable." - Vee BuenoVee Bueno is a Chief Empowerment Officer, Certified Healer, Peer Support Specialist, and All Around Badass.In this week’s episode, Vee and I go with the flow. With a background in healing and support, Vee discusses the power of pushing through fear and discomfort to pursue your dreams. We also discuss Vee working with Coachella Valley youth, which presents us with the time to reflect on our time growing up. Now we recognize the difference between “change” and “transition”. Allowing us the power to choose how we approach and transition when the inevitable change arrives. In addition, we also highlight some ways to identify your skills and pursue your dreams. By connecting here, we share in our hopes to add nutrients to the soil of those who are on their journey of growth. We invite you to reflect with us.Find Vee and updates about her crafts and creations for her small business at:@lunabuenollcLunabuenollc.comSend me a text!

The show must go on!Send me a text!

The brave may not live long, but the cautious don't live at all.Send me a text!

Stay aware, stay prepared, and trust your instincts.Send me a text!

"Your body isn't something to fix, it's something to come home to." - Lucero SaltoLucero Salto, also known as Lulu, is a Dance Fitness Instructor, Coach, and the Founder of InBodyHER - a movement experience designed to help women reconnect with their bodies through strength, expression, and confidence. With a background in bodybuilding and dance, she blends structure and discipline with creativity and freedom. Lulu's work focuses on helping women feel powerful, embodied, and unapologetically themselves.Send me a text!

"There is no rush." - Brielle O' ElleFeaturing Brielle O' Elle (Astrologer and Eclectic Creative).Brielle is a fellow creative being and light on this Earth. Brielle's unique perspective, wisdom, and voice are a joy to share. The following poem is inspired by Brielle:BrielleMy SpellFrom heaven you fell.On earth you dwell.Chaos you quell.Fight through the bell.You're a wishing well.Don't kiss and tell.Of roses you smell.Your kindness is swell.Oh, how I love thee,Brielle.Written by Tyler Sanchez (Tyler The Lady) 21JUL25Send me a text!

You are what you repeatedly think.Send me a text!

Mind over matter.Send me a text!

I am the fix.Send me a text!

Where your focus goes, your energy flows.Send me a text!

Some days you have to create your own sunshine.Send me a text!

Life's a garden, dig it!Send me a text!

Keep calm and carry on.Send me a text!

Stay positive!Send me a text!

I know what's best for me.Send me a text!

Be the light you wish to see in the world.Send me a text!

Stay liquid.Send me a text!

Make the best.Send me a text!

The limit does not exist.Send me a text!

Tap into the frequency of success.Send me a text!

Trust the process.Send me a text!

Dare to dream.Send me a text!

If there's a will, there's a way!Send me a text!

It's not what you know it's who you know - and the more you know yourself the better.Send me a text!

This is what we train for.Send me a text!

Worrying doesn't take away tomorrow's troubles, it takes away today's peace.Send me a text!

I am always, in all ways, greater than I think I am.Send me a text!

Ceilings are man-made.Send me a text!

You miss 100% of the shots you don't take.Send me a text!

Carpe diem - Seize the daySend me a text!

If it's meant to be, it will be.Send me a text!

Screw it, just do it!Send me a text!

Water off a duck's back.Send me a text!

"Hakuna Matata." - Matt quoting the Lion King.Matt has and holds many titles including but not limited to Radio DJ, Podcast Producer, Personal Trainer, Nutrition Coach, Gym Rat, Range Rat, Desert Rat, and by far the most impressive, my boyfriend!This week we discuss living a life of no worries, the benefits of less stress, and our love for each other as well as Xero Shoes!Send me a text!

The prettiest thing you can wear is a smile.Send me a text!

"When you mess up, shake ass." - Eline BerberEline Berber is a Psychologist for the Dutch Military & Twerk Instructor of the Desert. Eline is married and loves music, dancing, all kinds of food, adventures, meeting new people, and learning about culture.Eline has a strong need for justice. She has worked for the Ministry of Defense since 2018.As a twerk instructor, Eline cultivates community and movement. Where we as people - mainly women - can experience freedom of ourselves through dance. Learning to be nice to ourselves and others first, so we can be each other's hype girls and learn how to appreciate one another and all the beautiful things we have to offer.Send me a text!

The way we do one thing is the way we do everything.Send me a text!

"Live where your heart finds life." - Brianna LakinFeaturing Brianna Lakin (Entrepreneur, Coach, Body Builder, Girl Who Does A Lot Of Cool Stuff)Send me a text!

I am enough.Send me a text!

The seconds add up.Send me a text!

Stop and watch the clouds.Send me a text!

Everything happens for a reason.Send me a text!

I can do anything I set my mind to.Send me a text!