PODCAST · health
Brock Talk
by Brock Taylor
The fitness and well-being Podcast
Episodes
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Youth athletics, how your little sports player can excel.
Training for a specific sport requires a LOT of practice. An often overlooked element is focus on strength, conditioning, plyometrics, speed, agility and quickness that better equips your youth athlete by developing their strength, balance, and the fine motor skills required for their sport. In...
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Being negative is no match for the super hero Positivity
You too can fight the arch nemesis negativity. Join Mr. positive and his army of optimistic followers to defeat negativity in every situation. In this episode of Brock talk I discuss the impact of personal perceptions on any given situation.
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The easy way out is easy.
Don't accept incapability. In today's episode I talk about how setting time aside to focus on getting better at the things your not good at. We all have the excuse at not being good at something but, have you ever gave true effort towards getting better at doing it? or always just accepted that...
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The Weight Loss Formula Is Easy, The Work is Hard ( At First )
I have heard countless people, including myself talk about loosing weight. Talking about it is a great first step but only commitment to exercise and diet, and consistency will help shed those pounds. Little alterations to your lifestyle will nudge you to your goals. Todays episode touches the...
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Be Nice
Everyone is going through something, so be nice.
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Set it and knock it down
Todays episode focuses on being understanding of what others are going through and setting goals.
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Streching and why you need to
In this episode I try to be as brief as possible on a very expansive topic of discussion Stretching and foam rolling.
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Episode #1 It's Me BT, and why I created this podcast
Please comment on what you would like to discuss. I'd love to "clear the air" or bring light to the topics you want to hear about
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Frequently Asked Questions
How many episodes does Brock Talk have?
Brock Talk currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Brock Talk about?
The fitness and well-being Podcast
How often does Brock Talk release new episodes?
Brock Talk has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Brock Talk?
You can listen to Brock Talk on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Brock Talk?
Brock Talk is created and hosted by Brock Taylor.
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