PODCAST · education
BROJO: Confidence. Clarity. Connection.
by Dan
Break through your psychological barriers to authentic confidence, with this fantastic series of podcasts from Dan Munro, founder of The Brojo. Dan is a professional Confidence Coach, and is the Bestselling author of the books "The Legendary Life", and "Nothing to Lose".
Episodes
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The Real Reason Nice Guys Push Themselves Too Hard (Live Coaching Session)
✅ Join the Brojo community on Skool to build your confidence and relationships https://www.skool.com/brojo-the-integrity-army-6491/about ✅ Get the workbook that goes with this episode so you can make progress yourself! https://theinspirationallifestyle.com/pressure-to-progress-workbook/ ✅ From...
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Intimacy & Commitment Problems? How to Overcome Avoidant Attachment (Nice Guys)
✅ Join the Brojo community on Skool to build your confidence and relationships https://www.skool.com/brojo-the-integrity-army-6491/about ✅ This video is a taste of the work I do with clients. For a full, step‑by‑step system on this exact topic, get the deep‑dive course here:...
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Why Nice Guys Fear Rejection (The Self-Rejection Trap)
Get the full Overcoming Fear of Rejection course here: https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC Apply for a free 1:1 trial coaching session with Dan (spaces strictly limited): https://theinspirationallifestyle.com/lets-talk/ In…
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Why “Helpful” Husbands Resent Their Wives (Relationship Coach Reveals The Truth)
Repair your relationship and become the masculine man you’ve always dreamed of being - complete this Relationship Integrity Audit for personalized guidance: https://theinspirationallifestyle.com/relationship-success-for-men-quiz/ Apply for a free 1:1 trial coaching session with Dan (spaces…
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Why You Rely on Approval Instead of Trusting Yourself (Green Light Syndrome)
If you want to overcome Nice Guy Syndrome, boost your social confidence and communication skills, and live with integrity this year, complete this questionnaire and get free resources customized to your answers: https://theinspirationallifestyle.com/nice-guy-social-confidence-quiz/ Apply for a…
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How to Say No Without Feeling Like a Bad Person (Even If You Hate Conflict)
Get customized feedback and free resources to build your confidence - take my 2min quiz for a Quick Confidence Diagnosis here: https://theinspirationallifestyle.com/quick-confidence-diagnosis/ Apply for a free 1:1 trial coaching session with Dan (spaces strictly limited):...
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This Nice Guy Got Sick… Then the Self-Sabotage Started
If you want to overcome Nice Guy Syndrome, boost your social confidence and communication skills, and live with integrity this year, complete this questionnaire and get free resources customized to your answers: https://theinspirationallifestyle.com/nice-guy-social-confidence-quiz/ What happens...
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Walking on Eggshells to Avoid Conflict? Why It Actually Creates More Drama
Repair your relationship and become the masculine man you’ve always dreamed of being - complete this Relationship Integrity Audit for personalized guidance: https://theinspirationallifestyle.com/relationship-success-for-men-quiz/ Apply for a free 1:1 trial coaching session with Dan (spaces…
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Making Other People Happy Is Ruining Your Life
If you’re ready to stop people pleasing and start living with honesty, self-respect, and real confidence, this is where to go next: 👉 bit.ly/brojo_podcast Most people pleasers believe they’re kind. The truth? People pleasing isn’t kindness — it’s fear. In this episode, we break down the hidden...
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You’re Not Broken — Success Is What's Keeping You Empty
Are you a high achiever who feels chronically dissatisfied despite doing everything “right”? In this episode, I break down why success often creates emptiness instead of fulfillment — and why driven, intelligent people experience imposter syndrome, perfectionism, and constant overthinking no…
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If You've Been Listening for a Long Time...
This episode is not for new listeners. It’s for people who have been listening to my work for a long time— who understand the ideas, but haven’t seen much change in their actual behavior or life. This isn’t motivation. It isn’t a how-to. And it isn’t an invitation to do anything. It’s a direct...
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[#268] Why Being a Nice Guy Is Ruining Your Life
Get my Nice Guy Recovery & Confidence Building course (worth $130) free: https://bit.ly/brojo_soundcloud Use Dan’s free Virtual Coaching app: https://bit.ly/brojo_coachingapp Apply for a free 1:1 trial coaching session with Dan (spaces strictly limited):...
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[#267] Watch This Before Your Next Date: How to Build Deep Rapport (FREE 2-Hour Webinar)
Most people say they want “deep, meaningful relationships” – but then live on a diet of small talk, shallow friendships, and surface-level dating. In this video, I break down the real difference between deep connections and superficial ones, why you actually need both, and how to stop…
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[#265] Should I leave my partner for someone else?
Get free access to my Nice Guy Recovery & Confidence Building course here: https://bit.ly/brojo_soundcloud Should you stay in your relationship, or is it really time to leave? Most people get stuck in the same painful dilemma: Is this just a rough patch we need to push through, or is this a sign...
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AI Coaching App vs Real Life Coach (Who’s Better?)
🔥 Try the Virtual Coaching App free for 7 days → https://app.coachvox.ai/share/DanMunro Get instant, personalized coaching 24/7 — anywhere, any language, any issue. Can an AI coaching app really replace a real online life coach? In this video, I pit Real Dan against Virtual Dan — the AI version…
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[#261] The Death of “Happy Wife, Happy Life” — And the Rise of Confident Masculinity
In this episode, we break down why the popular phrase “happy wife, happy life” is silently destroying relationships — and eroding men’s confidence in the process. What starts as good intentions often turns into self-abandonment: saying yes when you mean no, hiding your opinions, tolerating...
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[#264] The Dark Truths About Human Psychology That Nobody Wants to Hear
Get free access to my Nice Guy Recovery & Confidence Building course (worth $130) and connect with like-minded men when you join Brojo here… all for free! https://www.skool.com/brojo-the-integrity-army-6491/about ---- Most people live under comforting illusions about psychology, motivation, love,...
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[#263] Escaping the Red Pill Trap: A Confidence Coach Breaks It Down
Red Pill ideology claims to reveal the “truth” about women, dating, and masculinity — but does it actually work? As a confidence coach who’s worked with men for years, I’ve seen firsthand how Red Pill beliefs destroy relationships, lower self-esteem, and lead to bitterness and isolation. In this...
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[#262] Why Repressing Anger Is Ruining Your Life (Especially If You’re a Nice Guy)
Why do so many "nice guys" struggle with confidence, boundaries, and resentment? Because they’ve been taught that anger is dangerous, shameful, or weak — and they’ve been suppressing it for years. In this episode, I break down why repressing anger doesn’t make you a better man — it makes you...
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[#260] Blind, Broken & Still Stronger Than You: The Kijuan Amey Story
In this powerful episode of the Brojo podcast, Dan Munro sits down with Kijuan Amey, a U.S. Air Force veteran whose life took a dramatic turn on May 5, 2017. At just 25 years old, Kijuan was thriving—building a career he loved, starting a business, and chasing his dream of becoming a pilot. But…
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[#259] Why Your Boss and Family Don’t Respect You (And How to Fix It)
If you constantly feel anxious at work, overloaded with tasks, or stuck in a cycle of people-pleasing—this video is for you. Many Nice Guys struggle with setting boundaries, both in the workplace and with family. The result? They get walked all over, burned out, and feel like they’re never good...
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[#258] How to Stop Feeling Envious of Confident Men (And Become One)
Ever catch yourself feeling jealous of confident, successful men? You see them taking risks, speaking their minds, and getting what they want—while you feel stuck, hesitant, and full of self-doubt. That feeling of envy isn’t just frustration; it’s a clue. It’s showing you exactly where you’re...
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[#257] You’ve Been Lied to About Anger—How to Use It to Build Confidence
Most Nice Guys think anger is a problem—something to suppress or feel ashamed of. But what if anger is actually the key to confidence, assertiveness, and a meaningful life? In this episode, we dive deep into the hidden power of anger and why suppressing it leads to depression, resentment, and...
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[#256] How to Handle Emotional Pain Like a Man (Without Suppressing It)
Emotional pain is unavoidable—but how you handle it determines your confidence, resilience, and overall well-being. Most “Nice Guys” have been taught to suppress their emotions, thinking that sadness, anger, or anxiety make them weak. But real strength comes from facing these feelings head-on...
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[#255] On Manipulation: How People Influence and Control You
Build Your Confidence and Integrity - join the FREE Brojo Self-Development Community on Skool here! https://www.skool.com/brojo-the-integrity-army-6491 --- In this episode, we discuss manipulation, defining it as controlling or influencing someone, which can be neutral or malicious depending on...
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[#254] The Brutal Truth About Personal Growth (Nobody Talks About This)
Build Your Confidence and Integrity - join the FREE Brojo Self-Development Community on Skool here! https://www.skool.com/brojo-the-integrity-army-6491 Ask Dan Anything: In this session, we focused on Nice Guy Recovery questions, including: When to stop identifying as a Nice Guy and realise…
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[#253] The Philosophy of Integrity: Finding the Meaning of Life Through Confidence Building
Dan Munro outlines his Philosophy of Integrity in full for the first time. This philosophy emphasizes individual self-discovery and the absence of rigid rules. Integrity is defined as consistency and honesty, while confidence is described as a deep-seated belief in oneself. The philosophy posits...
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[#251] How to Stop Being Hard on Yourself
This episode discusses the challenges of self-love and acceptance, emphasizing the importance of treating oneself kindly. We'll explore the common struggle everyone has with stress, pressure, and societal expectations, which often lead to self-loathing and coping mechanisms like overworking,...
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[#252] Ask Dan Anything! Your Confidence Building Questions Answered
In this AMA, I answer the following questions about confidence: What's the best way - strategies, methods - to really get to know myself and like myself? How can people stop defining themselves - their actions, life view etc. - by the Nice Guy Syndrome ? Any suggestions and advice for a work...
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[#250] The 21 Traits of Self Confidence
This episode discusses the psychology of self-confidence, emphasizing that it can be learned and is not innate. It outlines 21 traits crucial for building confidence, starting with bravery and courage, which involve facing and expanding past fear. It highlights the importance of radical honesty,...
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[#249] Parenting with Integrity: How to Raise Confident Children
Dan Munro discusses parenting styles and their impact on child confidence. He recommends Lighthouse, Free Range, and Gentle parenting, emphasizing autonomy, emotional validation, and respect. He criticizes strict and Tiger parenting for fostering dishonesty and misery. Munro also warns against...
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[#248] Psychopathy: The Darksides and Downsides to Not Giving a Fuck
[#248] Psychopathy: The Darksides and Downsides to Not Giving a Fuck by Dan Munro & Mike Wells
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[#247] Letting Go of Outcomes: Free 90min Confidence Building Webinar
Being attached to outcomes - results or reactions that are outside of your direct control - causes more suffering than just about anything else you'll ever encounter. Tragically, you're doing this without needing to! In this podcast, I explore the concept of having an emotional attachment (a...
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[#246] Neurodivergent Love: Psychopath (ASPD) x Borderline (BPD) Relationship- Teagan’s story
I've got a new podcast for you that's here by popular demand. The last podcast I did was with the honest psychopath Jackson Noble, and I got a lot of inquiries about his partner Teagan. People wanted to know what it was like for her to be with an open psychopath, to be in a loving relationship…
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[#245] Confidence Advice from a Psychopath: Jackson Noble on Overcoming Self Doubt
Dan Munro and self-aware psychopath Jackson Noble (a.k.a. "Jack the Ripper") engage in a thought-provoking discussion on various topics, including psychopathy, childhood trauma, moral codes, self-doubt, and how to stop caring what other people think of you. They share their personal experiences…
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[#244] Finding Your Integrity: Core Values to Live By
Show notes: Introduction Integrity definition The formula for integrity is core values By the end, you should know a draft of your values, how to live by them, and what behaviour change you could make today to become a bit more confident What are core values and why are they important? Integrity...
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[#243] Bravery and Courage: How to overcome fear and social anxiety
The videos I’ve been putting out the last few weeks are all excerpts from one overall conversation about bravery. In this podcast, I break down the different elements of courage to give you ideas on how you can apply this to your life to give yourself more opportunities and increase your self...
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[#242] Relationships for Dummies: Nice Guy marriage and relationship tips
We’re going to look at relationships and how these are affected by nice guy syndrome. We’ll explore how relationships are different for nice guys and what the unique challenges are. We’ll look at what makes a great relationship work, as well as what causes toxic relationships and divorces. We’ll...
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[#241] What is Social Confidence?
What is social confidence? It might be the most important skillset and mindset for life success and satisfaction. This is the biggest struggle I see, evidenced by dishonesty, depression and loneliness, social media validation begging, and dismal dating experiences. Most people are faking social...
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[#240] Nice Guy Syndrome Psychology: A Complete Review
Listen Notes In this podcast episode, I break down some of the major psychological components that make up Nice Guy Syndrome. NGS is a cluster of different psychological disorders and struggles, and not every Nice Guy is the same. Some of these will apply to you, some won't. This podcast should...
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[#239] The Darkness That Comes Before: Managing the Manipulation from Your Own Mind
In the fantasy series "The Prince of Nothing" and "The Aspect Emperor" by R Scott Bakker, we are introduced to a concept called The Darkness that Comes Before. This describes the unknown place from where our urges and drives and decisions come from, that subconscious part of the brain that really...
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[#238] Beyond Dating: The Green Pill integrity-based approach to finding your ideal partner
Introducing the Green Pill approach to dating and relationships In this podcast episode we’ll discuss about what I’m going to call the “Green Pill” approach to dating and relationships (as opposed to red pill or blue pill ideologies). I’ve named it that because green seems the right colour to...
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[#237] Debunking the Arguments Against Radical Honesty
In this podcast, I scoured the internet to find the most common arguments against honesty - the justifications for lying, manipulation, and keeping thoughts to yourself. I will address each of them with my counter arguments, including the most powerful cases I've ever seen: hiding Jews from the...
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[#236] The Truth About Divorce: An Honest Look at Why 50% of Marriages Fail
Get your Daily Dose of Integrity with my FREE newsletter here: https://danthecoach.substack.com/ In the USA, divorce rates are 2.9/1000, meaning that 50% of all marriages end in divorce, averaging about 8 years before they crash. And USA is not even as bad as Russia, Maldives and Canada. But does...
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[#235] The Secret to What Women REALLY Want From a Man
Join The Integrity Army for free group coaching here https://theinspirationallifestyle.com/the-integrity-army-free-group-coaching-with-dan-munro/ Men struggle in dating and relationships to identify what it is exactly that women want from them. We're told a million different things about what's...
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[#234] 14 Ethical Marketing Strategies: Sales Tactics Without Manipulation
Join my free group coaching program for confidence and integrity here: https://theinspirationallifestyle.com/the-integrity-army-free-group-coaching-with-dan-munro/ I’ve built a profitable coaching business since 2013 based on my brand of honesty and integrity. Naturally, in the beginning, this...
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[#233] How to Start A Successful Service-Based Business like Coaching
How to start your own business doing a service you enjoy providing with people you love helping. BROJO members-only webinar on how to start-up a business based on delivering a service you enjoy providing, to people you love to work with. This will cover everything from thinking of a business…
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[#232] Inside the Mind of a Narcissist: Interview with Jacob Skidmore - The Nameless Narcissist
Comment below with your opinions on this! Check out Jacob's YouTube channel here: www.YouTube.com/@thenamelessnarcissist And his other links, including options for supporting his work, can be found here: https://linktr.ee/thenamelessnarcissist Jacob Skidmore, a.k.a The Nameless Narcissist, was...
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[#231] The Shortest Path: How to Make Decisions that Guarantee Success
Do me a favour! Like/dislike, comment and share to help promote my work (if you think it’s a good idea) To check out my videos, podcasts, books, courses and contact details, this site has it all https://msha.ke/danmunro In any given moment, a human being always has 2 things happening. One is that...
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[#230] Communicating with Trolls: The Late Night Show with Mike and Dan
Brojo coaches Dan Munro and Mike Wells get together to chat randomly about all things related to difficult communication, especially trying to communicate with trolls and haters online, or dealing with forums and groups that have turned nasty. ---------- Do me a favour! Like/dislike, comment and...
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ABOUT THIS SHOW
Break through your psychological barriers to authentic confidence, with this fantastic series of podcasts from Dan Munro, founder of The Brojo. Dan is a professional Confidence Coach, and is the Bestselling author of the books "The Legendary Life", and "Nothing to Lose".
HOSTED BY
Dan
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How many episodes does BROJO: Confidence. Clarity. Connection. have?
BROJO: Confidence. Clarity. Connection. currently has 286 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is BROJO: Confidence. Clarity. Connection. about?
Break through your psychological barriers to authentic confidence, with this fantastic series of podcasts from Dan Munro, founder of The Brojo. Dan is a professional Confidence Coach, and is the Bestselling author of the books "The Legendary Life", and "Nothing to Lose".
How often does BROJO: Confidence. Clarity. Connection. release new episodes?
BROJO: Confidence. Clarity. Connection. publishes regularly with 286 episodes available. Check the episode list for the typical release schedule.
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Who hosts BROJO: Confidence. Clarity. Connection.?
BROJO: Confidence. Clarity. Connection. is created and hosted by Dan.
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