Broken Journey The Podcast
by Elba Rivera
Broken Journey the podcast was created to give people the courage to break through generational cycles that has created bonds, shackles and road blocks in their lives. I want to give people hope through testimonies of others who have been through the same path. Creating positive vibes to push through it all. *Disclaimer - I am in no way or form a licensed professional and do not claim to be.
Episodes
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S6E12 -Healing after heartbreak: The Power of Attachment Styles
In 2024, Bryan Power’s marriage went from stable to shattered—ending with a restraining order that forced him and his wife to face the truth about their emotional wounds. During their time apart, both began deep personal healing that would eventually bring them back together, stronger than ever....
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S6E11 -The Power of Small Wins: How Tiny Steps Create Big Change.
Big change doesn’t happen overnight—it’s built one small win at a time. In this episode of Broken Journey the Podcast, I dive into the power of tiny steps and how they create lasting transformation. You’ll learn the science behind why small wins keep us motivated, hear real-life stories of people...
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S6E10 - Self-Care Isn’t Selfish: 5 Steps to Protect Your Energy
Self-care isn’t just bubble baths and spa days—it’s an intentional practice that helps you protect your energy, nurture your mind, and support your overall well-being. In this episode of Broken Journey The Podcast, we’re breaking down simple, actionable steps you can take to create a self-care...
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S6E9 - Breaking Free from Victim Mentality
Feeling stuck, overlooked, or powerless? This episode dives into victim mentality—what it is, how to recognize it, and simple mindset shifts that put you back in control. Listen now + reclaim your power one choice at a time. 🎁 Plus: Grab your free worksheet to start your breakthrough....
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S6E8 - When Pain Becomes Purpose: Sidrid Rivera’s Story Pt 2
Today on Broken Journey The Podcast, we're joined by the incredible Sidrid Rivera — a faith-filled powerhouse, Motivational Speaker, Author, Entrepreneur, and CEO of Sidrid Rivera Enterprises. With over 23 years of experience as a transformational mindset coach, Sidrid is passionate about helping...
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S6E7 - When Pain Becomes Purpose: Sidrid Rivera’s Story Pt 1
Today on Broken Journey The Podcast, we're joined by the incredible Sidrid Rivera — a faith-filled powerhouse, Motivational Speaker, Author, Entrepreneur, and CEO of Sidrid Rivera Enterprises. With over 23 years of experience as a transformational mindset coach, Sidrid is passionate about helping...
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S6E6 - Offline and Thriving: The Power of a Social Media Break
Feeling burnt out from the endless scroll? 👀 It might be time to log out — and tune back in to real life. In this episode of Broken Journey: The Podcast, we’re diving into the power of taking a break from social media. Whether it’s a weekend detox or a full digital reset, stepping away can bring...
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S6E5 - Energy Suckers: Activities That Drain Your Productivity
Today, we’re diving into the world of energy suckers—those sneaky habits and activities that drain your energy and kill your productivity. Episode Overview: Common energy suckers, how they impact productivity, and practical tips to overcome them. Interested in the "Your presence is your present"...
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S6E4 -From Sick & Financially Insecure to Healthy & Wealthy
Rita-Soledad Fernández Paulino is a Queer Mexican-American, a former math teacher turned money & self-care coach. After years of dealing with various autoimmune health issues, PTSD, and ADHD, Soledad learned to use money as a tool to support their wellness and is now committed to teaching other...
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S6E3 - Mental Health Awareness - Pt2
Part 2 of Mental Health Awareness Month and tips for building a coping toolbox that anyone can use. If you or anyone you know need assistance please call 800-273-TALK (8255) or text HELLO to 741741 Crisis hotline - call or text 988 or chat at 988lifeline.org
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S6E2 - Mental Health Awareness Pt1
In this episode, we discuss Mental Health Awareness Month and share tips for building a coping toolbox that anyone can use. If you or anyone you know need assistance please call 800-273-TALK (8255) or text HELLO to 741741 Crisis hotline - call or text 988 or chat at 988lifeline.org
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S6E1 -Behind the Scenes Bloopers Special!
Today's episode is a special treat - we're diving into the hilarious world of bloopers and outtakes from our past episodes. Remember, it's not always smooth sailing in the podcast world! Don't forget to subscribe, leave a review and follow us on Instagram at...
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S5E12 - Jazrae Wear's Business Growth
Jazrae Wear returns to provide exciting updates on their business growth and future plans. Jazrae dives into what drives him and his team to continually push the boundaries and elevate their business. From a commitment to quality and innovation to fostering a culture of creativity and...
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S5E11 -HerStory with Shaniece Nieves
Join us as we chat with Shaniece Nieves about her remarkable journey living with blindness. From her childhood experiences to embracing her condition of Retinitis pigmentosa, Shaniece shares her feelings and insights. Discover how she and a group of individuals have formed a supportive community,...
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S5E10 - HerStory with Ciara Aguilar
In this episode, I have a conversation with Ciara Aguilar about her path to sobriety. We delve into the beginnings of her journey and explore the positive changes she's experienced in her life since embracing sobriety. Resources shared by Ciara: Books Naked Mind: Find Freedom, rediscover…
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S5E9 - HerStory with Theresa Begier-Aguilar
In this episode, Theresa joins me to delve into the trials of single motherhood. Through heartfelt storytelling, she shares her personal journey and offers invaluable tips and resources for those currently navigating similar paths. Tune in as Theresa's insights shed light on the challenges faced…
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S5E8 - Authentically me!
In this episode, I talk about being authentically you! Being true to who you are no matter the circumstance. If you enjoy these episodes, please share them with others. I will greatly appreciate it.
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S5E7 - The benefits of journaling
What is journaling? Why do people journal anyway? In this episode, I speak to you about the benefits of journaling. How it can enhance your life and why you should journal. Are you following us on Instagram? If not, go check us out at www.instagram.com/brokenjourney_thepodcast Do you have a…
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S5E6 - Vision 2024
In this episode, I talk about creating a vision board. This is not just for women. Men, please listen in, I'm sure you have goals you'd like to accomplish in your life. Follow us on IG at www.instagram.com/brokenjourney_thepodcast
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S5E5 - The vision behind the brand Jazrae Wear
In this episode, I speak with CEO Carlos Betances about his clothing brand Jazrae Wear. We discuss the start of the business, the vision behind it, and what is to come of the brand. You can catch up with Carlos and Jazrae Wear at www.jazraewear.com or FB and IG at Jazrae Wear Don't forget to…
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S5E4 - My shopping addiction
In this episode, I talk about my shopping addiction and get a little personal on the subject. If you like our podcast please share it with your friends. Join us on our Social IG: www.instagram.com/brokenjourney_thepodcast Do you have a journey you'd like to share? email us at...
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S5E3 - Girl's night
In this episode, I speak on a traditional event we have implemented in our family for the past 10 years. It's something fun you can start doing with your family. Follow us on Instagram www.instagram.com/brokenjourney_thepodcast Coming soon Broken Journey Apparel Do you have a broken journey…
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S5E2 - Organizing tips
In this episode, I give you tips that can help you get organized. These tips are ones that I use in my own life to help me stay on track with keeping my life and home organized. Disclaimer I am not a professional organizer and do not claim to be. Again this is what works for me and I am sharing...
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S5E1 - Grieving
In this episode I speak on losing my grandmother and my compadre. The fond memories I carry with me of my grandmother and some ways I have learned to grieve. Do you have a Broken Journey you'd like to share? Please email us at [email protected] follow us on Instagram at...
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S4E12 - People Pleasing
Are you a people pleaser? in this episode I discuss what is a people pleaser and the behaviors of a people pleaser. I also give tips on how to stop people pleasing by putting yourself first and setting boundaries. Are you following us on Instagram? www.instagram.com/brokenjourney_thepodcast Do…
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S4E11- New beginnings
Sometimes we get so complacent in our lives that we forget to live! STOP! stop allowing yourself to be comfortable where you are when you were made for more! In this episode, I speak on my struggles with being complacent and something new in my life for 2023.
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S4E10 - Creating good habits
Many people start the new year with a new year resolution, however not many complete or accomplish these goals. Why? In this episode, we talk about the difference between new years resolution vs creating good habits that will last a lifetime. Are you following us on Instagram? No, why not? lol...
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S4E9 - Happy Holidays
This is a short and sweet message. Happy Holidays to you and your family. Thank you so much for your listening ears! I appreciate you. Follow us on www.instagram.com/brokenjourney_thepodcast
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S4E8 - "Today I will forgive"
Today I flipped a card from my daily affirmation cards and what I read reminded me to allow myself to forgive. Forgiveness is so rewarding! Do you have a journey you'd like to speak on? Hit us up at [email protected] Don't forget to follow us on Instagram at...
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S4E7 - Thanksgiving thanks
This is a short and sweet Message. As Thanksgiving approaches I want to say thank you for your listening ears. Thank you to my guest here in 2022❤️.
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S4E6 - Are you an Alpha female?
In this episode, I speak on Alpha Females. What is an Alpha female and how do you know if you are one? Listen in on traits of being an alpha female. You can listen to us on Spotify, Apple podcast, google podcast, amazon music and Iheart radio. Don't forget to follow us on Instagram at...
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S4E5 - How to create a personal growth plan
In this episode, I give you information to create your own personal growth plan. A plan that you can start implementing now. This episode is a follow up from my last episode called "Personal growth with guest Enrique Diaz" Don't forget to follow us on IG: www.instagram.com/brokenjourney_thepodcast
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S4E4 - Personal growth with guest Enrique Diaz
In this episode, my good friend Enrique Diaz and I speak about personal growth and how we continue to evolve as we grow. We also speak on ways we have overcome certain challenges in our lives. We continue to grow each day and the best thing we can do is love ourselves through the process. Every…
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S4E3 - Hispanic Heritage Month Ep3 Franklin Ramon Chang-Diaz and Estevan "Steve" Enrique Bellan
Hey Y'all this is another 2 for 1 episode! Part 1 - we talk about Franklin R. Chang-Diaz, who he is and what he has accomplished as an person who migrated from Costa Rica. Part 2 - We talk about Estevan "Steve" Enrique Bellan the "Father of Cuban Baseball". Learn why he came to the United States...
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S4E2 - Hispanic Heritage Month - Ep2 Dolores Huerta & Luis Von Ahn
In this episode you will get a 2 for 1 deal! We will be talking about influential Mexican American Labor Activist Dolores Huerta and all the amazing things she has done to help Farm workers and her leadership in Chicano Civil Rights Movement. Part 2 - We speak about Consulting professor Luis Von...
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S4E1 - Hispanic Heritage Month Ep1 - Lt Colonel Olga Custodio
We are celebrating Hispanic Heritage Month starting with Today's episode. We talk about a Badass Latina whose persistence, passion and patience was all worth it! Lt Colonel Olga Custodio is a trailblazer in Military and Commercial Aviation. If you like our content follow us on...
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S3E12 - Returning to podcasting & Topics coming soon
Why I took a break from recording podcasts. What will be the next topic for the month of September. www.instagram.com/brokenjourney_thepodcast [email protected]
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S3E11-It's all about the bloopers
When you listen to a podcast 95% of the time it's chopped and edited for perfection. In reality sometimes things do go as planned. sometimes your words don't come out right or someone in the background is making noise. So this episode is all about blooper central. I hope this episode makes you...
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S3E10 -Mental Health Awareness month Part 2
Did you know aside from other awareness's this month May is Mental Health Awareness Month too? It's so important that we take care of our mental health especially with all the craziness going on right now. In this episode (part 2) I speak on Anxiety disorders and Eating disorders. For more…
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S3E9 - Mental Health Awareness Month Pt1
Did you know aside from other awareness's this month May is Mental Health Awareness Month too? It's so important that we take care of our mental health especially with all the craziness going on right now. In this episode (part 1) I speak on the various mental health conditions/illness and go…
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S3E8 -Winks from God
After listening to an audible called When God winks by SQuire Rushnell I couldn't help but talk about God's presence in my life. He protects and guides me in everything that I do. His protection surrounds me every day. Sit back relax and enjoy this episode. Don't forgot to share this with a…
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S3E7 - Living with diabetes
In this episode I speak about my struggles with living with diabetes. It's hard to stay on track and break some bad eating habits. I take it day by day and work on making better choices to keep my health in check. For more information on Diabetes please visit https://www.diabetes.org/ or...
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S3E6 - A calling on your life!
In this episode I speak to my long time friend Raenette Franco about the calling she asked God to give her. As she received this calling it lead her to start her own business called "Compassion Works M.R.S.". Today Raenette advocates for many people with life threatening diseases that need…
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S3E5 - A Single Mom's Journey
In this episode I spotlight an amazing woman for International Women's Month. My friend Crystal and I talk about her journey of becoming a single mom. Having no option but to get divorced from her husband do to mental health issues which was putting her and her daughters lives in danger. Her…
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S3E4 - Valentine's day 💕
It's a quick message on my thoughts of Valentine's day.
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S3E3 - Mental health
In this episode my friend Evie and I talk a little about our experiences with mental health issues. Ways to combat them and help ourselves know when is the right time to seek therapy. If you or someone you love is battling with mental health issues, please see the information below to get help....
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S3E2 - Work from home - my struggles
This episode talks about the struggles of working from home for the first time in my 30 year career. It has been a struggle and I'm learning how to manage it day by day. Are you currently working from home? Are you struggling with this new change? connect with us [email protected]...
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S3E1 - New Year, New goals
In this episode I get your brain wheels turning. Have you set your goals for 2022? Ways to get started. questions to ask yourself and things you can do to keep yourself accountable to your goals. You got this and you are more than able to accomplish your goals. contact us at @...
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Holiday Break
We are taking a break. We will be back January 2022. Happy holidays Y'all.
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S2E12 - Being thankful
What are you thankful for? With Thanksgiving just a few days away I really started to think about the little things I should be grateful/thankful for. Let's look at the positives in our life and know that baby steps are always a step ahead.
About this show
Broken Journey the podcast was created to give people the courage to break through generational cycles that has created bonds, shackles and road blocks in their lives. I want to give people hope through testimonies of others who have been through the same path. Creating positive vibes to push through it all. *Disclaimer - I am in no way or form a licensed professional and do not claim to be.
Hosted by
Elba Rivera
Categories