PODCAST · education
Brooke Louise Wellness
by Brooke Garvey
I am a girl on a mission that is bigger than big. I want to change the norm on all areas of life. I L O V E to share with my community about all things ranging from self-confidence + self-worth to my business, relationships and S O much more. I’m here to change the norm. Are you with me?
Episodes
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IT’S NOT ME, IT’S YOU... HUN
Today’s episode is all about getting that breakup revenge without needing a body bag or his best friend.
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20 THINGS FOR 2020
Today I talk about my “resolutions” that aren’t resolutions for the new year!
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I’M TOO SEXY FOR MY..
Today I tell you how sexy I am and how you can feel it too.
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WHY AM I AN EMOTIONAL MESS?
Today I give you the tools to be able to identify what kind of person you are when you deal with emotions and I give you the ways to master emotions.
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CULTIVATING POSITIVITY
No, I’m not talking about making cults positive. Today I talk to you all about cultivating positivity, joy and self-love into your lives everyday.
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BROOKE, MEET ANXIETY. ANXIETY, MEET BROOKE
In today’s episode; I talk to you all about my mental health journey.
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WHERE IS THE ADULTIER ADULT?
I word vomit all over you about society’s expectations and what it means to be an adult.
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INTRODUCTION: Who in the hell is Brooke Louise Wellness?
I give you a little run down of how Brooke Louise Wellness started and where I am now.
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ABOUT THIS SHOW
I am a girl on a mission that is bigger than big. I want to change the norm on all areas of life. I L O V E to share with my community about all things ranging from self-confidence + self-worth to my business, relationships and S O much more. I’m here to change the norm. Are you with me?
HOSTED BY
Brooke Garvey
CATEGORIES
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