PODCAST · health
Brospective
by Bro Spective Pod
A podcast dedicated to helping men find peace and healing through mental awareness.
Episodes
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Healing is a Journey
In this heartfelt episode, we sit down with our friend as he opens up about his transformative journey of healing from his past. Together, we explore the struggles and triumphs he faced along the path to self-discovery and emotional resilience. From confronting painful memories to embracing...
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Nobody but You
In our latest podcast episode, we're diving deep into the concept of **self-reliance** and how it can empower you to become your best self! 💪✨ Life is a constant test, filled with challenges that can either build us up or break us down. Remember, the more you give of yourself, the more you’ll...
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On Trauma
New Episode Alert: “On Trauma” with Dr. Ariana Viviana! 🌟 Join us as we dive deep into the connections between trauma, substance abuse, and the unique ways men express their struggles. Discover how embracing choice and control can transform your adaptive thinking in the face of trauma.
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Back with Blad
I catch up with a friend who is on and out of Chicago, and while he is going through his own challenges, I pick his mind on what gets him through it all.
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I will do it my way
If i have to do something I hate. I will make sure to do it my way.
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Unlock Stillness
Find out what Stillness can do for you. Its something I use everyday, and its worked in incredible ways. It can do the same for you.
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The Hardest word
Hear it from someone who says No a lot already. It is not easy, but it is necessary.
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Welcome Back!
Reintroducing the Podcast whose mission has always been to provide peace and healing for men and everyone, everywhere. Dian is back hosting new content but with the same intent. Hope you enjoy
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Roundtable: Handling Suicide
Hi everyone, we are excited to announce season 3 and kicking it off with a guest speaker who was open to talking about suicide. We felt this needed to be discussed, particularly mean dn suicide, because as men suffer in silence its hard to know when the straw will break the camels back for some....
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Season 2 Finale
Hi everyone. Welcome to the Season 2 finale. We are soo appreciative of the support we have received both in person and electronically. It shows that mental health is reaching so many people and are happy to relate to the topics we discuss. For this episode we went back to discussing what men can...
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Can Platonic relationships work??
Welcome back everyone. Here in this episode Dian and Manny share their experience in the Relationships Series on platonic relationships. Hear what they had to go through and how they found strength in hardship. We hope that you also hear a few things that show evidence to work within a…
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Managing Anger
Hi Everyone, IN this episode Dian and Manny go into what it means for guys to express their anger. We talk about what most likely can cause this as well as what might be happening deeper than just what you see. Dian and Manny hope that his episode explains more about the wy men do handle and can...
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How to Handle: Imposter Syndrome
Hi everyone. This episode is dedicated to coping with Imposter Syndrome. Manny and Dian have had their experiences with this and know there are many others who feel they also have a hard time dealing with it. No worries as we get into what is means to handle the battle of this inter critic. As...
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Guide: How to Handle Anxiety
IN this episode Dian and Manny deliver a strong How to Guide on what anxiety looks like. We both deal with anxiety and feel that the more education people have on what it is and what it can look like , the better we can handle it. Dian and Manny go into ways on how to best cope and handle the way...
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Kickin' it with Dr. Ramos
In this episode, we interview with another very influential person in I and Manny's education and career. Dr. Edgar Ramos was our professor, has been director of the Clinical mental health program, and owns a private practice of his own. Dr. Ramos goes into what he feels needs to be done in the...
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What happened at the Oscars?
Hello everyone, in this episode we sit more laid back and interview Raquel on her reaction and understanding of the infamous night at the Oscars. We take a mental health stand point on in and relate it to what we see in people who seem to keep so much suppressed until it gets to be too much.…
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Breakups: A Guide to Recovery
This episode has been highly requested by many of you, and we wanted to give our best description of the healing journey when dealing with a breakup. We've all been there at some point in our lives, and we know how much it sucks to go through it. In this episode, we dive deep into what being…
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Down, But Never Out!
Hello ALL, we are back doing what we love doing which is providing people with a few relatable stories that we hope encourage/uplift/empower. This episode is our interview with a person who has struggled in life with substance abuse, Angel. Angels story really hit us and we are excited to share…
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Started from the bottom, now we're here ft. Dr. Espinosa
We're back with a whole new season and that means new insights! We start off season 2 with our first-ever guest Israel Espinosa. Being a huge influence to us in our clinical program, in this episode we dive into his story of the challenges he faced as a Latino growing up and how the field of...
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How to Guide-Getting a Counselor
In the Season Finale of Brospective, we know that making a call to see a counselor can seem like a daunting task. Manny and Dian have been preaching about no one should wait until you are in a crisis to seek professional help, but we understand that not many people feel comfortable making their…
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Setting Boundaries
In this episode, Dian and Manny talk about one of the hardest things to do, setting boundaries. Whether it is a boundary between a loved one, a friend, or even a boss, talking about boundaries can seem extremely confrontational. In fact, the opposite is true. Boundaries allow us to love our best...
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Old School VS New School
In this episode, Manny and Dian circle around back to the main idea behind BroSpective which is to challenge the way men feel they need to think and behave based on preconceived notions of what being a man means. They go into what more of what made them who they are today and hopefully encourage...
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Suffering from Grief?
In this episode Dian and Manny get into something that they are sure everyone is experiencing as we head into the anniversary of the Covid-19 pandemic, Grief. We know that grieving is expressed in so many different ways but the first step is acknowledging that you have seen a loss and are in some...
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How well do you know your Bro?
The latest episode of Brospective gives both Manny and Dian a chance to get to know each other better. Join them as they throw each other some funny and maybe deep questions they answer for each other and their listeners. Dian and Manny wanted to take a small break away from some of the heavy...
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Be yourself; everyone else is already taken.
This episode of BroSpective, Manny and Dian roll around their experiences with Identity. That being said, even as passionate and confident as they may seem, Dian and Manny are still finding their way in this world and where they belong. That includes their thoughts on their life, their culture…
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Rules of Relationships
In this episode, Manny and Dian explore what being in a relationship means and looks like. Driven by their own experiences, they are still figuring it out at their own stages in life. Dian, the perspective of being married since 2019, and Manny, the viewpoint of navigating the dating life and...
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Men-tality
This next episode explains more about what Dian and Manny are trying to achieve with Brospective. In no way shape or form are they the most secure or confident people, what they do know is where to start. Here, Brospective goes into what they see mainstream society has told them of what being a…
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Stigmas of Mental Health are canceled.
In this episode of Brospective, we discuss what keeps people from seeking out professional help when dealing with mental health issues. Dian and Manny go into the negative connotations of mental health and how years of thinking this way have not allowed people to find proper coping skills. Going...
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Who are we? (Pilot Episode)
Hey listeners! Welcome to Brospective, a podcast dedicated to helping men find peace and healing through mental awareness! We wanted to start this podcast to show other men, who often think, look, and act like us, that it's okay to be vulnerable and show emotion! We really hope you enjoy this...
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Frequently Asked Questions
How many episodes does Brospective have?
Brospective currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Brospective about?
A podcast dedicated to helping men find peace and healing through mental awareness.
How often does Brospective release new episodes?
Brospective has 29 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Brospective?
You can listen to Brospective on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Brospective?
Brospective is created and hosted by Bro Spective Pod.
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