PODCAST · health
Brotein Shake
by Joe Tesch
Natty lifting podcast for the bros, by the bros. Our core values? Train Hard, Track Your Calories, Don't Skip Legs, Tarps off for the Boys and Diet Beverages Only.
Episodes
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Brotein Shake EP 3: Our Current Lifting Splits, Top fitness Myths
We go over what we are currently doing for our workouts and why we chose that training style. Also we talk about our top 3 fitness myths we were told when we first started off and we go into our PR of the week and bad form.
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Brotein Shake EP 2: Best Tips for Beginners, Things People Give too Much Credit too for Fitness
We go over some of our best tips we would give to anyone starting their fitness journey and things we wished we had known earlier. In our Squat, Bench, Deadlift segment we go over things people assume/overestimate for fitness.
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Brotein Shake EP 1: Our Fitness Journeys, Things that shouldn't interfere with workouts and more...
Talking about our past's and the reasons we got into fitness. Going into detail about our habits before we got into working out and how we believe it has impacted our lives so far.
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Frequently Asked Questions
How many episodes does Brotein Shake have?
Brotein Shake currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Brotein Shake about?
Natty lifting podcast for the bros, by the bros. Our core values? Train Hard, Track Your Calories, Don't Skip Legs, Tarps off for the Boys and Diet Beverages Only.
How often does Brotein Shake release new episodes?
Brotein Shake has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Brotein Shake?
You can listen to Brotein Shake on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Brotein Shake?
Brotein Shake is created and hosted by Joe Tesch.
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