Brown Boys, We Made It

Ram and Vic recap their weekends where Ram celebrated his two closest friends’ birthdays and Vic carved up the slopes. Ram talks about his interview process and dealing with rejection along with making peace with someone in his past that laid heavy with him.

Vic and Ram recap their New Years and what they learned from 2021. We then discuss our intention for 2022, goals and new habits we are forming!

Vic and Ram talk through the past couple of weeks celebrating the holidays, interview updates, and gripe talk!

Vic discusses his break from nicotine and how it’s affected him. Ram talks about outgrowing cycles and learning from lessons

Ram and Vic breakdown what confidence is based on their perspective and how to develop it. We dive into what parts of confidence we lack. We also discuss energy and do opposites attract or like energy?

Ram and Vic recap their Thanksgiving week spent with family and friends. We then talk about activities that are healthy and fun to keep you out of those winter blues!

Ram and Vic recap their weekend of spending time with family, friends and loved ones

Vic and Ram kick off the pod letting any new listeners who we are and why we created this podcast. We discuss transitions in life where you move from being a mentee to a mentor and share what you learn with others. We end the pod talking about the hero’s journey and what it means.

Ram and Vic kick off the pod with how winter season can cause anxiety/depression and preparing for it to keep our vibration up. Ram talks about why he doesn’t like texting and how it can can cause confusion. Ram and Vic then talk through when to tell the truth even if it can hurt someone

Vic and Ram talk through their active week of working out and holding themselves accountable. We then transition to talking about how we have built out communities around us that exposes different parts of us!

Ram and Vic discuss letting go of doubt and shifting to a hope mindset. Ram recaps his weekend with dancing with the stars and how one moment has changed his whole outlook and brought full circle where he was a year ago.

Ram and Vic breakdown how we are recovering this week from our vacation, getting out of our negative thought loops and are no fap benefits real??

Ram and Vic recap their Halloween weekend

Ram and Vic start off on some fun and easy banter and then dive real deep on what happens after we die, and if we believe in heaven, hell, or reincarnation.

Ram and Vic recap a fun weekend where Vic went to Raleigh and saw two concerts live. Ram went out with the boys Saturday after golf and ran into a sketchy situation. Ram talks about how he found away to bring joy back into his life after a stagnant month

Vic and Ram discuss the importance of developing emotional intelligence and the benefits it has towards all aspects of your life. We dive deep on what shadow work is and how to use it to unpack negative feelings and traumas. We then cover what it means when achieving goals “as planned” and how we applied it to our podcast.

Ram and Vic reflect on Mercury Retrograde and how they managed through feeling stuck with overthinking thoughts. Ram went to a temple sparking a convo on differences in experience with other religious services

Ram and Vic recap their weekend. Ram had a charity tournament and ran into an ex he hasn’t seen in over a year. Vic celebrates a friend who is about to move and visits Winston Salem to explore the city

Vic and Ram start the pod off with some banter talk and then dive into breaking down Squid Game.

Ram and Vic recap their weekend of attending the pink boots ball, going out and having fun eating a lot of fried pickles and checking out the white water center

Ram and Vic recap their weekend of self love and how they treated themselves

Ram and Vic deep dive on what self love is and how it is different than self care

Ram and Vic break down their experience with micro dosing, adaptogens etc. Listen and find out if they are good for you!

Ram and Vic wine down the week with a fun and easy epi

Vic and Ram recap what’s been going on this week. Then we discuss how we personally experience the highs and low of life.

Vic is in Austin taking care of his brother’s dog. Listen to hear the rewards and challenges of taking care of a pup. Ram spent the weekend connecting with his cousin he hasn’t seen in ten years! Ram and Vic discuss importance of being balanced.

Vic came to visit Ram in Charlotte this weekend and discuss the balance of doing work, enjoying leisure activity and focusing on grounding back in after the weekend was over

Ram and Vic breakdown how social media can work for or against you. Ram updates the fam that he got a new role, and then discusses how authenticity brings you the life you are looking for

Ram talks about some challenges with being overwhelmed at work and being asked to attend a ball. Vic had a foodie adventure and doused himself in mother nature’s embryonic fluid

Ram recaps a discussion with a lush lady related to making friends as a minority while growing up. The boys discuss importance of having priorities and having habits that align.

Vic and Ram reflect on the importance of trusting the process and focus less on having control of the outcome

Vic discusses a run in with a family while hiking and potentially being saved by Jesus. Ram treated himself this past weekend

Ram and Vic talk about how the weekend has been and connecting with friends. Then we chat about filling up your buckets

Ram and Vic reflect after reaching their milestone episode and thank all the lush ladies and bro backers

Ram and Vic catch up on what’s the plan this weekend as we prep for episode 21

Vic and Ram chat about reestablishing habits, updates on Ram weight loss goal and how being formless helps navigate when life doesn’t go as planned

Ram and Vic talk about the difference between achieving vs planning. Ram talks about the importance of choices and some relationship talk. The boys end it with how to move on from a relationship

Ram and Vic talk about what’s been going so far this weekend and how it ties to stoic principles of discernment and discipline

Vic and Ram reflect on times they cry and how they feel after crying. We also dive into Ram’s yogi principle of being formless and what does that even mean?

Vic and Ram recap their 4th July weekend

Vic and Ram talk about upcoming plans for the weekend then transition to answering what our biggest fears in life are.

Ram and Vic reflect on the struggles of dieting and skateboarding. Vic talks about his recent experience volunteering with special needs children and what he learned

Vic and Ram jump in with some fashion talk to start the pod. Ram recaps his date with darling and Vic shows some grace for a group of girls at the bar.

Vic and Ram reflect on how the week went and dive into some religion talk. We transition to the weekend we have coming up and Vic goes off about the shape of urinals

Vic and Ram finally discuss the encounter Ram had with his property manager and then chat about the most important skill to have going into a serious relationship

Ram and Vic recap their weekends and talk about how nature relates to real life, habits and adjusting to moving somewhere new

Ram gives an update on how the move has been going and Vic recaps his spiritual social experiment

Vic and Ram recap their weekends. Vic went out to Austin Tx and got his bachelor boy party vibes off. Ram switches it up for a wholesome weekend recapping his date, self care Saturday and golf outing. Reflect on building stronger relationships.

Vic is boarding a plane and Ram is getting ready for his date. Take a preview of this weekend with us.

Skip to 30:00 to hear how we think about navigating life changes. First half banter about crypto and social media use.